Podcast Summary
Trusting our gut instincts: The gut, with its enteric nervous system, significantly impacts our emotions and confidence. Trusting our gut feelings can lead to authenticity, vulnerability, and better decision making.
Our gut, often referred to as our second brain, plays a significant role in how we feel and think. The enteric nervous system, which regulates our gut, is the second largest network of nerves in the body. Trusting your gut instincts can lead to authenticity and vulnerability, allowing us to make decisions from a place of love, honesty, and transparency. It may feel scary, but when we trust ourselves and back ourselves, we can learn to feel great and have faith that things will work out as they're meant to. Remember, the gut has a powerful impact on our emotions and confidence, so next time you have a gut feeling, consider acting on it. Join the Everyday Positivity Hangout at the Facebook group or Patreon for more inspiration and support. Trust yourself, you've got this!