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    WTF Is Doomsturbating (and Is It Bad for Me?)

    enOctober 09, 2020

    Podcast Summary

    • Explore and enhance summer sex experiences with tools and productsDiscover Promescent's pleasure-enhancing products for longer lasting intimacy and heightened pleasure, and explore the versatile magic wand vibrator for solo or partnered use.

      Summer is the season of passion and exploration when it comes to sex, and there are various tools and products that can help enhance the experience. Promescent's lineup of pleasure-enhancing products, such as their legendary delay spray and warming arousal gel, can help individuals last longer and heighten pleasure for both men and women, respectively. Additionally, the magic wand, a cult-favorite vibrator, continues to be a game-changer for solo and partnered pleasure, offering various models to fit different lifestyles while maintaining its powerful rumble. By prioritizing pleasure and intentionally seeking out tools and products, individuals can make the most of their summer experiences. So, whether you're looking to try new things or enhance old favorites, remember that summer is the perfect time to explore and embrace your sexuality. Check out promescent.com/emily for a discount on Promescent products and sexwithemily.com/magicwand for the magic wand.

    • Blurred lines between work and personal time during the pandemicDuring the pandemic, the lines between work and self-soothing activities have blurred, leading to potential negative effects on mental and emotional well-being. Be mindful and set boundaries to separate work and personal time, including limiting technology use in the bedroom.

      During the pandemic, people have developed new habits, including "doomsterbating" - the combination of doomscrolling and masturbation at the same time. This multitasking behavior can blur the lines between work and personal time, leading to a lack of boundaries and potential negative effects on mental and emotional well-being. Masturbation, while a healthy sexual activity, should ideally have clear start and stop times. However, with technology easily accessible during this time, the lines between work and self-soothing activities have become blurred. It's important to be mindful of these habits and make conscious efforts to separate work and personal time, including setting boundaries around technology use in the bedroom.

    • Maintaining a Healthy Perspective Towards MasturbationView masturbation as self-exploration, learning, and pleasure. Set boundaries and make it a special event. Remember it's normal and healthy, but avoid compulsive habits and negative associations.

      It's essential to maintain a healthy perspective towards masturbation, especially during times of stress or anxiety. Doomscrolling and masturbation can become intertwined, leading to negative associations. Instead, try to view masturbation as a form of self-exploration, learning, and pleasure. Set boundaries and make it a special event rather than a compulsive habit. Remember, it's normal and healthy to masturbate, but ensure it doesn't interfere with your daily life or relationships. Engage in other healthy coping strategies like exercise, meditation, or social connections to maintain a balanced approach to managing stress and mental health.

    • Practice self-care for better mental and physical healthFind healthy outlets like walking, meditation, journaling, mutual masturbation, and try low net carb options for improved mood and diet.

      Taking care of your mental and physical health is crucial for breaking free from negative thought patterns and improving overall well-being. Whether it's going for a walk, meditating, journaling, or practicing mutual masturbation with a partner, finding healthy outlets can help redirect urges and improve mood. Additionally, making small changes to your diet, like trying Hero Bread's low net carb options, can help eliminate carb guilt and add more fiber and protein to your meals without compromising taste. Remember, it's important to communicate openly with your partner about your desires and expectations in a relationship, but it's also essential to be patient and respectful of each other's boundaries. In the end, focusing on self-care and open communication can lead to a healthier, happier life.

    • Considering the challenges of a significant age difference in a first loveConsider personal growth, explore interests, join social groups, and prioritize self-discovery over a potentially limiting relationship.

      While it's natural to feel deeply about your first love, it's important to consider the potential challenges and limitations of the relationship, especially if there's a significant age difference. The speaker emphasizes that the twenties are a time for self-discovery and learning about relationships, and encourages Esther to take some time to get to know herself and explore her interests. The speaker also suggests joining social groups and making friends as a way to meet new people. While the speaker acknowledges that everyone's situation is unique, she believes that Esther's current relationship may not be her long-term match based on research and statistics. Ultimately, the speaker encourages Esther to prioritize her personal growth and well-being over the current relationship.

    • Exploring the Complexity of Relationships and Sexual ExperiencesEffective communication, self-discovery, and ongoing learning are crucial in navigating the complexities of relationships and sexual experiences.

      Relationships and sexual experiences are complex and constantly evolving. Esther, a young woman in her twenties, shared her experience of feeling pressured to get married and have a child, but she clarified that her partner wasn't pushing her. She reflected on the importance of learning about sex and intimacy, acknowledging that the idea of finding your first love and first kiss being the most significant isn't always the case. T, a long-term married woman, called in with concerns about her spouse's inability to reach orgasm and shared her advice on having an open and honest conversation about sexual needs and desires. Both women's stories highlight the importance of communication, self-discovery, and the ongoing nature of learning and growing in relationships.

    • Overcoming Fear in Trying New Things in a RelationshipCommunicate openly about fears and concerns, explore them safely, establish rules and boundaries, and remember that wanting variety doesn't mean lack of love.

      Fear and insecurity can be major barriers to trying new things in a relationship, even if both partners are open to the idea. In the case of Rachel and her husband, they've been considering swinging for years, but Rachel is scared of potentially damaging their marriage. It's important to have open and honest communication about concerns and fears, and to explore those fears in a safe and controlled way before diving in. Role-playing scenarios can help partners understand each other's desires and boundaries, and it's crucial to establish clear rules and boundaries before trying anything new. Additionally, it's important to remember that wanting variety or being attracted to others doesn't mean that you don't love your partner. Many people crave new experiences while still maintaining strong emotional connections.

    • Exploring new sexual experiences: Communication and preparation matterEffective communication and preparation are essential for new sexual experiences, including discussing boundaries, fantasies, and safe words. Women can experience orgasms from both clitoris and g-spot, and hand positions vary for giving a blow job. Focus on open communication, exploration, and consent for enjoyable and healthy experiences.

      Effective communication and preparation are crucial for exploring new sexual experiences, such as having an open relationship or experimenting with different types of orgasms. During these discussions, it's essential to cover all aspects, including boundaries, fantasies, and safe words. For women, orgasms can come from both the clitoris and the g-spot, and the latter is often considered an extension of the clitoris. The best hand position for giving a blow job depends on personal preference, and both hands and mouth can be used to enhance the experience. Overall, focusing on open communication, exploration, and consent are key to making new sexual experiences enjoyable and healthy for both partners.

    • Communication is key in sexual exploration and intimacyEffective communication, exploring preferences, using lube, and being patient can lead to better sexual experiences and deeper connections in relationships

      Communication is key in both sexual exploration and maintaining intimacy in relationships. When it comes to giving a hand job, everyone's preferences are different, but ensuring a good grip and using enough lube are essential. In the context of intimacy, if there's been a long absence, initiating a conversation is necessary. Regarding sexual experiences, it's important to remember that everyone's body responds differently, and for some, experiencing an orgasm vaginally for the first time may take time and dedication. Overall, being open to communication, exploration, and patience can lead to better understanding of one's own body and deepening connections with partners.

    • Maintaining a healthy sex life: Make it a priorityCommunicate openly with your partner, prioritize sex in your schedule, and make it a non-negotiable priority in your life to strengthen your connection.

      Consistency is key when it comes to maintaining a healthy and fulfilling sex life. Whether it's with a partner or oneself, making time and prioritizing sexual activity is essential. Busy couples, in particular, need to schedule sex into their weekly routines to ensure it doesn't get overlooked. Communication is also crucial when discussing sexual needs and desires with a partner. Timing, tone, and choosing the right setting are important factors to consider when approaching the conversation. By being open and honest, couples can work together to fulfill each other's desires and strengthen their connection. Remember, neglecting sexual needs can make it harder to reconnect later on. So, don't wait until you're less busy or more in the mood - make sex a non-negotiable priority in your life.

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