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    Bob Anders Podcast

    Bob is an International Award-Winning Producer with degrees in Psychology and a Ph.D. In Journalism.
    He has worked for over 30 years in Radio and Television Broadcasting.
    He is presently retired and enjoys spending his spare time creating podcasts.
    Member Society of Professional Journalists
    enBob Anders, Ph.D.119 Episodes

    Episodes (119)

    162 Stop Caring So Much

    162 Stop Caring So Much
    Everyone aspires to be liked. People frequently believe that receiving affirmation and acceptance from others can help them feel safer and less anxious. But it's trickier to figure out when to stop caring. Therefore, developing a lack of concern can be very beneficial for you.
    If you let other people's opinions dictate your actions, you enter potentially dangerous territory. An unhealthy amount of concern. Caring shows that you have a good heart, but you need to find the right balance between caring and not caring too much. I'll discuss some strategies for helping you stop caring so much.

    161 Mass Manipulation

    161 Mass Manipulation
    Manipulation of minds is a well-studied science that has been used for centuries but is continually becoming more sophisticated. Have you ever wondered how a herd of sheep is driven to their slaughterhouse? For instance, Joseph Goebbels, Hitler's Minister of Propaganda from 1933 to 1945, made a number of poignant claims, such as "if you repeat a lie enough times, it becomes the truth" and "if you make people believe that an enemy threatens them, they will do your bidding" as well as "divide and polarize them, destroy their solidarity, and they follow your command." Sound familiar?
    We have advanced in sophistication today. We have digitally observant media, algorithms, and robots that focus on your thinking, how you react and deal with social media, or what websites you consult, as well as where and what you shop for, even though fear is still the go-to weapon (imagine an invisible enemy that everyone is scared of). This is just a brief summary of some facts. These days, there are typically 200 of these types of data that can be electronically computed to influence your thinking and lead you to believe the most egregious lies.
    Sources:
    The Saker
    PsychCentral
    Wonderful Mind

    160 Attacks On Christianity

    160 Attacks On Christianity
    Christophobia is rampant around the world and has grown exponentially in the U.S.. People all over the United States who watch video reports on social media, subscribe to Apple News, or rely on the news feeds provided by Facebook or Google frequently encounter a direct attack on Christianity that deceives or misleads them. Frequently, the attack is to use a news story to unfairly and unjustly slander Christians.

    Sources: Breitbart, Christian Post, Election Forum
    Bob Anders Podcast
    enDecember 31, 2022

    159 The Elements Of Journalism

    159 The Elements Of Journalism
    The main goal of journalism is to give people the accurate information they need to live in a free society.
    In 1997 the Carnegie-Knight Task Force, then administered by the Project for Excellence in Journalism, conducted a study to identify the principles that underlie journalism. They took four years of research and a national survey of journalists and others. The group released a Statement that identified nine principles of journalism.

    158 Is Mainstream Media A Threat To Society?

    158 Is Mainstream Media A Threat To Society?
    Our population has been broken if Henry David Thoreau is correct to say that we are enslaved and obedient. We are too obedient on the whole. If the order comes from a politician, bureaucrat, or scientist, we will obey it regardless of how ridiculous, stupid, or immoral it may be.
    Holism is becoming a more serious threat because we have sacrificed freedom to protect ourselves from less serious threats. The Internet, smartphones, and social media may prove to be very unfavorable technologies for those who want us to follow technocratic holism. Can the tide reverse itself? It is said that politics developed after cultural society.

    157 Why the Formative Years Are Important In Child Development

    157 Why the Formative Years Are Important In Child Development
    Between the ages of birth and 8, known as the "formative years," the brain and neurobiological development progress the fastest after birth.A child's physical, mental, and future success can all be impacted by what happens during this time. When it comes to determining who a child is and who they will become in the future, the formative years of a child are an important time. They have a long-lasting effect on their minds and healthy growth

    References
    11. 
Rank MR, Hirschl TA. The Economic Risk of Childhood in America: Estimating the Probability of Poverty across the Formative Years. Journal of Marriage and the Family. Published online November 1999:1058. doi:10.2307/354024

    22. 
Stiles J, Jernigan TL. The Basics of Brain Development. Neuropsychol Rev. Published online November 3, 2010:327-348. doi:10.1007/s11065-010-9148-4

    3
    44. 
Bellis MA, Lowey H, Leckenby N, Hughes K, Harrison D. Adverse childhood experiences: retrospective study to determine their impact on adult health behaviors and health outcomes in a UK population. Journal of Public Health. Published online April 14, 2013:81-91. doi:10.1093/pubmed/fdt038

    55. 
Transforming the Workforce for Children Birth Through Age 8. National Academies Press; 2015. doi:10.17226/19401

    66. 
Shonkoff JP, Boyce WT, McEwen BS. Neuroscience, Molecular Biology, and the Childhood Roots of Health Disparities. JAMA. Published online June 3, 2009:2252. doi:10.1001/jama.2009.754

    77. 
Felitti VJ MD, FACP, Anda RF MD, MS, Nordenberg D MD, et al. Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults. American Journal of Preventive Medicine. Published online May 1998:245-258. doi:10.1016/s0749-3797(98)00017-8

    88. 
Felitti VJ MD, FACP, Anda RF MD, MS, Nordenberg D MD, et al. Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults. American Journal of Preventive Medicine. Published online May 1998:245-258. doi:10.1016/s0749-3797(98)00017-8

    155 Surviving Holiday Stress

    155 Surviving Holiday Stress
    The bustle of gift-giving holidays, marketing blitzes, holiday parties, and a plethora of activities that begins right after Halloween, builds to Thanksgiving, and continues to gain momentum through the end of the year is known as the holiday season.
    Everyone, even children, can be affected by holiday stress.

    Sources: Healthline, Very Well Mind, pdycom, Mayo Clinic, Heart.org, Psychology Today

    152 Dealing With Low Self-Esteem

    152 Dealing With Low Self-Esteem
    The author and psychologist Nathaniel Branden recognized that self-esteem was crucial to overall success, recommending that individuals without self-esteem fell short in their careers and personal lives.

    Please visit The Personal Development Company if you would like to learn more about The Psychology of High Self-Esteem [http://www.thepersonaldevelopmentcompany.com/The-Psychology-of-High-Self-Esteem_p_374.html] by Nathaniel Branden [http://www.thepersonaldevelopmentcompany.com/Nathaniel-Branden-PhD_bymfg_23-1-1.html]

    151 What Is Learned Helplessness and Why Does it Happen?

    151 What Is Learned Helplessness and Why Does it Happen?
    Learned helplessness occurs when a person who has experienced repeated challenges comes to believe they have no control over their situation. They then give up trying to make changes and accept their fate.

    Maier SF, Seligman ME. Learned helplessness at fifty: Insights from neuroscience. Psychol Rev. 2016;123(4):349-367. doi:10.1037/rev0000033

    Hockenbury DE, Hockenbury SE. Discovering Psychology. New York: Macmillan; 2011.

    American Psychological Association. Learned helplessness.

    Nuvvula S. Learned helplessness. Contemp Clin Dent. 2016;7(4):426-427. doi:10.4103/0976-237X.194124

    Seligman ME. Learned helplessness. Annu Rev Med. 1972;23:407-12. doi:10.1146/annurev.me.23.020172.002203

    Vollmayr B, Gass P. Learned helplessness: unique features and translational value of a cognitive depression model. Cell Tissue Res. 2013 Oct;354(1):171-8. doi: 10.1007/s00441-013-1654-2

    Goetz TE, Dweck CS. Learned helplessness in social situations. J Pers Soc Psychol. 1980;39(2):246-55. doi: 10.1037//0022-3514.39.2.246

    Butkowsky IS, Willows DM. Cognitive-motivational characteristics of children varying in reading ability: Evidence for learned helplessness in poor readers. Journal of Educational Psychology. 1980;72(3):408-422. doi:10.1037/0022-0663.72.3.408

    Hammack SE, Cooper MA, Lezak KR. Overlapping neurobiology of learned helplessness and conditioned defeat: implications for PTSD and mood disorders. Neuropharmacology. 2012;62(2):565-575. doi:10.1016/j.neuropharm.2011.02.024

    Fincham FD, Hokoda A, Sanders R Jr. Learned helplessness, test anxiety, and academic achievement: a longitudinal analysis. Child Dev. 1989 Feb;60(1):138-45. doi:10.1111/j.1467-8624.1989.tb02703.x

    Peterson C, Park C. Learned helplessness and explanatory style. In: Barone DF, Hersen M, Van Hasselt VB, eds. Advanced Personality. Springer US; 1998:287-310. doi:10.1007/978-1-4419-8580-4_12

    Greenwood BN, Fleshner M. Exercise, learned helplessness, and the stress-resistant brain. Neuromol Med. 2008;10(2):81-98. doi:10.1007/s12017-008-8029-y

    146 Can Gossip Operate as a Law Enforcement Mechanism?

    146 Can Gossip Operate as a Law Enforcement Mechanism?
    n 1986, the unassuming Shasta County community in California captured the attention and imagination of a number of law professors and legal scholars, spawning multiple law review articles and books regarding its homegrown dispute resolution system. This dispute resolution system, as studied by Professor Robert Ellickson of Yale Law School, was apparently based, at least primarily, not on the rule of law or a legal enforcement system--but interestingly, largely based on another system altogether: Gossip.

    145 What Does The Bible Say About Social Justice?

    145 What Does The Bible Say About Social Justice?
    The term social justice was first used in the 1800s. It refers to the idea that every person should be treated equally by society and given equal opportunity in regards to wealth, activity, and human rights. The concept has become a launching pad for various political and civil rights movements. Sometimes it has been the back drop to groups seeking racial equality under a legal system, and other times it has influenced economic structures such as socialism and communism advocating the redistribution of wealth. It is the slogan for the social justice warriors with a focus on identity politics. Where does the Bible stand on social justice?

    143 Why Leaving Facebook Is Good For You (And How to Quit It)

    143 Why Leaving Facebook Is Good For You (And How to Quit It)
    For the past 100 years or so, there have been huge improvements in communication. From letters to phone calls to text messages to video calls to social networks. Following all these improvements, one of the biggest inventions of the 21st century was founded in 2004[1]. After only a few years, it started to spread like wildfire – first in the US and then around the world.

    Now, leaving Facebook has become nearly unheard of.
    Source: Lifehack
    Bob Anders Podcast
    enSeptember 02, 2022