Pleasure HQ

On today’s episode (S3E5) I am joined by Australian Male Escort Rhys Sensual to dig deep into the sex industry, psychology of intimacy, energetic sexual exchange and sexual stigmas.

We talk about:

*How Rhys became “Rhys”. His transition from stripper to escort.

*His unique way of incorporating his degree is Health Sciences into his work through psychology and anatomy.

*Becoming the character and curating experiences around chemistry and energetic exchanges. Being the ideal masculine for the female counterpart.

*The expectation of sex work vs the reality and learning to separate real life from the alter-ego

*Mental health and therapy in sex work + self-reflection and blurred lines

*The stigma of paying for sex and how it differs between men and women

*Couples and booking an escort + why the MMF threesome is less common and an in depth look into a couple booking

*Double standards and reverse double standards for men and sexuality

*Porn logic in sex work

*Tinder and social media as the new tool for a quick fuck vs paying for sex

*The psychology of intimacy during covid times

*Unpacking the “fuckboi” mentality and the “dirty whore” stigma

*The Body Count and why it shouldn’t count

*Only Fans and empowerment through sex work

*Plus, much more…

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in LahneeLand every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @itslahneeland

Until next time.

My website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/itslahneeland/ 

Rhys’s Instagram: https://www.instagram.com/rhysensual/?hl=en 

On today’s episode (S3E4) I am joined by Australia's #1 Aplha Male Companion Jake Ryan to chat all things Sex Work, Covid, and the Australian Adult Industry Awards.

We talk about:

*Jake's introduction to Sex Work and how he became Australia's no. 1 male companion
*What being a male companion is really like
*Relationships & working in the industry
*How covid has effected workers in relation to finance and mental health
*The decriminalisation of sex work in Victoria and what that means for workers
*The Australian Adult Industry Awards and what to expect in 2022.
*How the AAIA helps break the stigma of sex work in Australia 

*Plus, much more…

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in LahneeLand every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @itslahneeland

Until next time.

My website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/itslahneeland/ 

Jakes Instagram: https://www.instagram.com/the.jake.ryan/?hl=en

The AAIA's: https://adultawards.com.au/

Jake's Website: https://www.jake-ryan.com/  
 

On today’s episode (S3E3) I am joined by Poly Counsellor and Psychologist Lilly Anjuli to chat all things open relating, poly and being a good "third". 

We talk about:

*The reality of Poly & non monogamy vs expectations
*What we like to call, Ctl Alt LOVE - alternative relating styles
*The biology and chemistry behind attraction and how that works in different relationship types.
*Roles, boundaries and setting the stage for success
*The role of the "THIRD" and how to enhance the primary relationship
*The 10 types of POLY relationships
*Bonding and individuality for the tripod
*Primitive states and how to create harmony within a poly lifestyle
*Discussions around sex, intimacy and connections + how to have EPIC sex in a poly relationship
*Lilly shares her personal experiences as the third

*Plus, much more…

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in LahneeLand every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @itslahneeland

Until next time.

My website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/itslahneeland/ 

Lilly's Instagram: https://www.instagram.com/lillyanjuli/?hl=en 

Want to be kept in the loop for our NEW How-To for Poly guidance? Shoot me an email NOW - itslahneeland@gmail.com

On today’s episode (S3E2) I am joined by Yoni Queen and founder of Yoni Pleasure Palace, Rosie Rees to talk all things squirting. 

We chat about:

*Squirting! The sound to listen for, the technique and busting some myths.

*Rosie’s newest venture, Squirt School and her inspiration behind starting it.

*Our own personal experiences with masturbation, squirting & orgasms.

*Manifesting through orgasm and setting intentions for your self love ritual.

*Letting go! The energetic and emotional elements to a g-spot orgasm

*Porn vs reality 

*Plus, much more…

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in LahneeLand every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @itslahneeland

Until next time.

My website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/itslahneeland/ 

Rosie’s Instagram:  https://www.instagram.com/rosie.rees/?hl=en 

Yoni Pleasure Palace Website: https://www.yonipleasurepalace.com/ 

Squirt School: SIGN UP HERE

Let’s kick off Season 3 of Welcome to Lahneeland!

On today’s episode (S3E1) I am joined by Sex Worker, Podcaster & Mentor, Lana Jade to talk about her move from sex work to counsellor and all the stories she’s collected along the way.

We chat about:

*Her progression from Sex Work to Intimacy Coach & Counsellor

*Escorting & Porn

*The stigma around Sex Work & how we can break it

*LJ’s escorting horror stories, funny recollections + the weird or wild fetishes she’s come across

*Her own personal turn ons 

*Plus, much more…

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in LahneeLand every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @itslahneeland

Until next time.

My website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/itslahneeland/ 

LJ’s Instagram: https://www.instagram.com/whatss.my.name.again/

On today’s episode  I am joined by leading Australian Sexologist Cam Fraser to chat all things male pleasure and sex toys.

We chat about:

*Cams experience as a young man and how this led to his career is Sexology

*The benefits of blending spiritual & tantric practices with medically accurate sexual health information

*Porn addiction and poor sex culture and how to overcome this

*Semen retention practices, testosterone and vitality - how it is all linked!

*Male sex toys and how to use them to improve your sex life 

*Releasing the fear around anal play and prostate stimulation for men + starting that conversation with your partner

And sooooo much more!

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every Wednesday for new episodes, amazing guests & candid conversations about anything and everything  SEX!

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Cam's Instagram: https://www.instagram.com/thecamfraser/?hl=en

On today’s episode (episode 31) I am joined by my hubby Pablo and we are pulling back the curtains on our relationship and what we get up to in the bedroom.

We are sharing the stats on how many people have considered a poly/open lifestyle, how many would sleep with or date someone in a poly/open relationship and even how many people would get under the covers with a poly/open couple!

 We chat about:

*Our relationship, what it is, how it works and how it came to be

*Starting the conversation

*Jealousy and overcoming insecurities

*Getting naughty and what happens if one person is naughtier then the other

*Friends with benefits

*How to say f*ck you to societal expectations

*Plus, much more…

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything  SEX!

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @itslahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/itslahneeland/

On today’s episode (episode 30 and the last one for season 2!!!) I am joined by models & newlyweds Tiff and Jess to answer YOUR questions about same sex relationships, pleasure, girl on girl and their only fans. 

They answer your questions on:

*How do lesbians have sex? And no, it is not all scissoring & threesomes…. 

*The girls share their favourite sex toys & positions

*Who wears the pants in the relationship (aka who is the “boy”) 

*Coming out and telling your family

*How do you know if you’re gay

*How to tell if a woman in interested – even if she isn’t gay - & getting past those nerves of first-time girl on girl action

* Best thing about being with a woman… there are obviously a few 😉

*How to keep the spice alive in a long-term relationship

*Joining Only Fans & getting feminine 

*Plus, much more…

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Tiff’s Instagram: https://www.instagram.com/tiffvny.j/?hl=en 

Jess’s Instagram: https://www.instagram.com/jessicabeth_xo/?hl=en 

Their steamy Only Fans account: https://onlyfans.com/tiffandjess 

On today’s episode (episode 29) I am joined by Naturopathy & Nootropics expert Lucas Aoun from Ergogenic Health to chat all things men’s sexual health and testosterone. 

Talking points:

*What is testosterone and why do men need it – also how does it work with the other main sex hormones for men!

*Biohacking your morning wood – Lucas shares some erection hacks and you definitely want to hear them.

*Porn & Masturbation – how does this effect the strength of your erection 

*Nutrition and sexual health – the yay and nay of foods and herbs for optimum testosterone levels

*Steroids & libido – is it worth it?

*The science behind getting hard and staying hard.

*Plus much more…

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Ergogenic Health Instagram: https://www.instagram.com/ergogenic_health 

Ergogenic Health website:  https://www.ergogenic.health/

Advanced Testosterone Masterclass: https://www.ergogenic.health/masterclass/testosterone-advanced 

Something a little different today with ME behind the questions as I was interviewed by Jennifer Zamparelli on RTE 2FM Radio in Ireland!

We talk all things Rate Your Rooster: my most popular service for men as well as all things SEX.

Have a listen!

On today’s episode (episode 28) I am joined by Hot Tradie Mat from Slippery Coco to chat all things lube. 

From beginnings in trying to help his ex-partner a solution for downstairs irritation to a successful organic intimacy oil company, Mat shares the journey. 

We talk about the struggle many women face in finding lubrication that doesn’t cause irritation and how Slippery Coco is helping change this. 

Mat shares the journey of Sippery Coco through isolation and Covid, and we announce a cheeky comp and Mat gives YOU a 15% discount code: LAHNEE

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Slipper Coco Instagram: https://www.instagram.com/slipperycoco/?hl=en 

Slippery Coco website:  https://www.slipperycoco.com/ 

On today’s episode (episode 27) I am joined by the ‘She’ in She Creates, Nicola Murray as we talk all about creating amazing spaces that will help you declutter your life.

We chat about the psychology behind designing meaningful spaces and how your environment should be a reflection of who you are and what lights you up.

Nicola gives us a look into how she brings a space to life and why it is so important to build your home or office around YOU to improve productivity, inspiration and to make you feel great. How changing your environment can change your life, create an opportunity for a reset and be a marker for a shift in home or office culture.

We talk about how to start the declutter process and build a sacred space that makes you thrive and how our spaces reflect the state of our lives.

Basically, Nicola shows us that you need to design your space for the life you want!

Oh, and of course she shares some tips on making the bedroom super sex friendly…

Ps. This is a funny episode, we have a great chat about all of this and so much more so enjoy!

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Nicola’s Instagram: https://www.instagram.com/shecreates.co/?hl=en 

She Creates Co website: https://www.shecreatesco.com/

Pink Bungalow Website: https://www.shecreatesco.com/the-pink-bungalow 

On today’s episode (episode 26) I am joined by UK based Personal Trainer & body love advocate Sophie Lait otherwise known as @sophthickfitness 

Sophie chats about being a body positivity influencer in a world where perfection is the goal, & how changing the narrative and showing up as her most real, vulnerable self has helped thousands of others feel safe to do the same.

We go into the world of social media and how important it is to have relatable role models who are confident and ok with sharing their vulnerabilities and most raw self-online. 

She shares her own journey of poor body image, the pressure to look “perfect” and days as a fitness instructor with body dysmorphia. 

We chat about how to achieve your fitness and health goals by changing your mindset, learning to have fun with training and getting the mental part right first.

We dive into the misconceptions of self-love and bust the myth that in order to be happy you need to be a certain size, shape, tone. 

Sophie also shares her journey into veganism and how this changed her life and the lives of those around her.

Finally, she shares with us her new program, Hourglass with Sophie, where she is combining fitness, health and a big sexy dose of self-love – teaching women how to love themselves at every stage of fitness and every stage of life. 

Oh, and get on board with our #beautifulbareface campaign! Encouraging women to strip off the makeup, step out of their comfort zones and love themselves just as they are! 

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Sophie’s Intagram: https://www.instagram.com/sophthickfitness/?hl=en

Hourglass With Sophie: https://www.instagram.com/hourglasswithsophie/?hl=en 

On today’s episode (episode 25) I am joined by Its Brittney Biatch!!!!! 

Brittney Vangestel is a self-proclaimed badass bitch guiding you to your most abundant, psychic & confident self through light work, psychic mediumship, channelling, & deep DNA energy healing. She creates programs for women to connect deeply to their bodies, step into their intuition and live abundant lives through embracing their Goddess Energy!

We chat about hitting rock bottom and picking yourself up by making the conscious choice to either repeat the cycle or break it! And how Brittney’s own journey into this work began with ending the bad relationship she had with her own body. How choosing to lean in and heal got her on the path to reaching her Goddess energy.

We talk about becoming the Goddess! What does she look like, how does she act, talk, dress – become her and make that life your reality!

We dive super deep into the Chakras and Brittney takes us through how each of these relate to our physical and mental states and how by clearing and opening these portals, we can step into our lifeforce energy. 

We go into sex energy and how it relates to our money energy. Boost your sexual energy, use it to empower your goddess self and become magnetic. Brittney shares how she used her own sexual energy to bring in abundance and wealth going from dabbling in her work to a six-figure business.

We also chat about Brittney’s no bull approach, and how this work doesn’t have to be all hippy woo woo. 

Finally, she shares with us her new program, Step into your Lightworker where you will learn to tune into your intuition, get deeply connected to your body, do the goddess work, learn how to love and trust yourself! But the cut off is Sep 11 so check it out below!

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Brittney’s Intagram: https://www.instagram.com/its.brittney.biatch/ 

Step into your Lightworker Program: https://www.itsbrittneybiatch.com/step-into-your-light-worker 

On today’s episode (episode 24) I am joined by Editor in Chief, Photographer and Founder of LA based Self Love magazine, Sunday Morning View, Karlo Gomez.

Karlo and I get into what its like to be a man in a women’s world – what it meant for him to create a magazine dedicated to self-empowerment for women, and how he came from Politics to Photography to Publishing.

We talk about how SMV is changing the game when it comes to showcasing the natural beauty of women – no makeup, no editing, no filters just real, raw beauty and accentuating that, not covering it up! We get raw about the core values at SMV and how it is all about teaching women to say “I’m beautiful without the makeup, my stretch marks are special and I’m amazing!” Making women look and feel like art!

We dive deep into body image and the body positivity movement and what that means for the women who engage with SMV, how they are shifting the narrative for women to one of acceptance and love. 

We chat sexuality and how showing the skin is ok, being you is ok, taking photos for YOU so you learn to see yourself in the most beautiful light possible is OK, appreciating you as you are, is OK. 

Karlo talks about the SMV Friday dance videos! What are they, and how they have become a viral hit? And he shares where the unique name Sunday Morning View came from? Hint, it’s a really cool story.

Finally, Karlo tells us how SMV are actively involved in the BLM Movement and ending racism withing the publishing industry. 

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Sunday Morning View Instagram: https://www.instagram.com/sundaymorningview/?hl=en 

Sunday Morning View Website: https://www.sundaymorningview.com/ 

On today’s episode (episode 23) I am joined by Personal Trainer, Women’s Holistic Coach & Mind-Body Practitioner, Nikki Cassa.

Nikki shares her powerful story of trauma, mistrust, and the roller-coaster of emotion and despair that followed.

We talk about what it meant for her to be robbed of her power and voice, self-worth, and identity not once, but twice in her young life. 

She talks about mental health, her personal journey through hardship and how that taught her some pretty incredible things about herself and the path she was on. She explains how this journey through mental health became her platform for extreme growth. 

We dig deep into what it means to be a woman, and show up as our most amazing self as well as finding inspiration and meaning in adversity. 

We discuss the fitness industry and Nikki’s competitive story within the WBFF as a professional athlete.

We talk NLP and a scientific approach to coaching.

And finally, Nikki tells us all about the nurturing space she’s creating to facilitate guidance for women so they too can break down their own barriers and manifest their big goals!

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Nikki’s Website: https://www.holisticmindbodycoach.com/

Nikki’s Instagram: https://www.instagram.com/nikkicassa/?hl=en

On today’s episode (episode 22) I am joined by Psychologist, Public Speaker & Author, Stephanie Georgiou. 

We talk about eating disturbance vs eating disorders and when to seek help.

We dive into the notion of over-evaluating your body image, shape, weight, size and how to stop food from taking over your life.

We look at the danger of the #fitspo influencer and marketing the anti-diet culture as sexy + what that really means in today’s society.

Steph talks about triggers, negative patterns of behaviour, awareness, mindful eating and doing a thought audit of your food language. She shows us how to target the beliefs and re-build a positive relationship with food.

We talk about understanding emotional eating and knowing where that behaviour comes from – hint, it starts as a kid!

We look at fat phobia and social phobia, beating the binge mindset and nourishing your body in whatever way feels right for you… bring on the Nutella.

And finally, we talk about Steph’s brand-new book, Food Jail which started as a journal of her own struggles with eating disorders.

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Steph’s Website: https://www.mindfoodsteph.com/ 

Steph’s Instagram: https://www.instagram.com/mindfoodsteph/?hl=en 

On today’s episode (episode 21) I am joined by Personal Freedom & Emotional Well-being Coach, plus Naked Awakening Facilitator, Bek Antonucci and let me tell you, this episode is one not to miss.

We talk about connecting to other women on social media and finding your community. 

We talk about Bek’s mission to support women to break through the ineffective body image and self-worth stories they tell themselves and live a radically expressive life.

We discuss how as women we are taught to play a role in society - wear a mask, and how breaking through that helps you find your true identity.

We go deep into Bek’s journey from school bullying to fitness model to Coach, and her long battle with eating disorders, laxative abuse, negative body image, fearing women & seeking validation from men.

*TRIGGER WARNING* She shares her story of attempted suicide, her downward spiral into partying and alcohol abuse, physical and sexual assault and her fear and shame that came from contracting the herpes virus. But also, how these things put her on the path to healing and radical, positive change. 

Bek also discusses the beauty and power in accepting and releasing shame, ending the stigma of STI’s and building resilience through adversity.

Oh, and her pretty awesome Tinder story… listen to find out more!

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.

My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Bek’s Instagram: https://www.instagram.com/bekantonucci/?hl=en 

On today’s episode (episode 20!!!!) I am joined by Sunshine Coast Transformational Coach & downright awesome human, Blasé Grinner!

We talk about his journey from drugs and violence to men’s health advocate and teaching others to live a WHOLEistic life.

We discuss the differences between men and women, the diversity within men and how to reframe the language to better understand each other.

He shares the ins and outs of men’s work and how that means becoming more conscious and a better provider sexually, financially, spiritually & emotionally. 

We talk about the 9 masks of masculinity and how taking them off can lead to a better life, better friendships and better relationships.

We look at how adding kids to the mix really shakes life up and how to understand yourself, your partner and your kids in this time.

And we talk about friendships. How 90% of the men Blasé works with want deeper friendships with other men, because Iron sharpens Iron, and how to ASK people to be your friend as an adult. 

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every Wednesday and Sunday for new episodes and amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.
 
   My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Blasé’s Instagram: https://www.instagram.com/blasegrinner/ 

Blasé’s Website: http://blasegrinner.com/ 

9 Masks of Masculinity book: https://www.scienceofpeople.com/masculinity/ 

On today’s episode (episode 19) I am joined by Perth based Pleasure and Intimacy Coach, Skye Stevenson to discuss the links between pleasure and pain, the mental game of letting go and the euphoric feeling of the flight or fight response in the world of sex. 

We explain the basics of BDSM and how to lose yourself in the sub space + our personal experiences here.

We talk boundaries and tuning in to your head, heart, gut and pussy to have the best sex ever.

Skye lets you in on the basics of Shibari rope play and how it can be a great tool for healing sexual trauma and reframing the mindset. 

We show you how sensory play can be a great introduction to this wonderful world of play, and the perfect step to allowing yourself to be seen in your pleasure state.

Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!

You can join me in Lahnee Land every Wednesday and Sunday for new episodes and amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. 

If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.

Until next time.
 
  My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Skye’s Shibari Course: https://evolved-lovers1.teachable.com/p/shibari-awaken-your-erotic-self 

Skye’s Website: https://www.evolvedlovers.com/ 

Skye’s Instagram: https://www.instagram.com/evolved_lovers/?hl=en