www.exxentric.com/speedandpower
https://www.instagram.com/jasonfeairheller/
https://www.instagram.com/ryan_heickert_/
https://www.instagram.com/speedandpowerpodcast/
Checkout my Multidirectional Plyometric Course:
Presented By:
www.exxentric.com/speedandpower
In this Q and A we answer questions about a variety of strength training methods and variables for programming multidirectional plyometrics.
https://www.instagram.com/jasonfeairheller/
https://www.instagram.com/ryan_heickert_/
https://www.instagram.com/speedandpowerpodcast/
Checkout my Multidirectional Plyometric Course:
Presented By:
www.exxentric.com/speedandpower
David Weck is a biomechanist and inventor who specializes in the study of human movement and locomotion. He created a training and performance system called the WeckMethod and is the CEO and Founder of BOSU Fitness. David has invented the BOSU Balance Trainer, Propulse Speed Trainers, and the RMT Club.
Presented By:
www.exxentric.com/speedandpower
Danny Foley is the Head Strength and Conditioning Coach at Virginia High Performance. At VHP, Danny has developed a concentrated skillset of restorative-based strength training, working predominantly with U.S. Special Operations Command personnel and tactical athletes. Danny is also the co-founder of Rude Rock Strength and Conditioning.
https://www.instagram.com/danmode_vhp/
Presented By:
www.exxentric.com/speedandpower
Matt Kuzdub coaches tennis players both on and off the court. His approach is "there is more to tennis than x's and o's". Efficient mechanics, mental toughness, high-level conditioning, and proper nutrition all contribute to peak performance.
Presented By:
www.exxentric.com/speedandpower
Jason Glass is one of the world’s top Rotational Strength & Conditioning Specialists. Jason owns and operates Tour Performance Lab and Kinetica Golf Performance in Vancouver BC; specializing in training rotary athletes, biomechanics, physical assessments and functional strength training.
Presented By:
www.exxentric.com/speedandpower
Jason Glass is one of the world’s top Rotational Strength & Conditioning Specialists. Jason owns and operates Tour Performance Lab and Kinetica Golf Performance in Vancouver BC; specializing in training rotary athletes, biomechanics, physical assessments and functional strength training.
Presented by:
www.exxentric.com/speedandpower
Matt McInnes Watson is a performance coach and specialist in track and field, speed, power and plyometrics. He has a master’s degree in athletic development and is currently studying for a Ph.D. in plyometrics. Watson is the owner of Plus Plyos, a coaching business that provides plyometric programs through video format. He is currently teaching in the United Arab Emirates, and he coaches multiple athletes from the U.K. and U.S.
After completing the Frans Bosch online course Jason talks about some insights, and why coaches should look into it. Ryan discusses how he’s balancing being both a hockey coach and strength coach, and how that has affected how he runs a practice.
https://www.instagram.com/jasonfeairheller/
https://www.instagram.com/ryan_heickert_/
https://www.instagram.com/speedandpowerpodcast/
Presented By:
www.exxentric.com/speedandpower
Checkout my Multidirectional Plyometric Course:
Martin Rooney is an internationally recognized trainer, speaker, author and pioneer of strength and conditioning. Most recently Martin released the book, High Ten: An Inspiring Story About Building Great Team Culture.
Presented By:
www.exxentric.com/speedandpower
Presented By:
www.exxentric.com/speedandpower
Rob is a professor at Arizona State University, researcher, and host of the Perception Action Podcast. Rob’s passion revolves around skill acquisition and we discuss many areas on how to understand this better and improve this process for athletes and coaches.
https://www.amazon.com/gp/product/B09KDSQD9Q/ref=ox_sc_act_image_1?smid=ATVPDKIKX0DER&psc=1
https://twitter.com/ShakeyWaits?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
James de Lacey runs Sweet Science of Fighting for combat athletes. He also works as a professional strength and conditioning coach for elite and international rugby teams around the world. Currently, James reviews three new strength & conditioning research journals each month for Science for Sport for their Performance Digest.
Presented By:
www.exxentric.com/speedandpower
https://www.instagram.com/jdelacey90/
https://sweetscienceoffighting.com/
Checkout my Multidirectional Plyometric Course:
Regan Wareham, from S10 Fitness, joined us on the show. S10 is a facility with a unique approach to training. S10 focuses on brain-based training, which looks at the body from the neck up. S10 trains vision, balance, and coordination in harmony with one another.
Presented By:
www.exxentric.com/speedandpower
https://www.s10fitness.com/offers/3tKLuV4A/checkout
Use code “SPEEDANDPOWER-TRUST”
https://www.instagram.com/s10fitness/
https://www.instagram.com/reganwareham/
Checkout my Multidirectional Plyometric Course:
Graeme Morris is a Physical Preparation Coach that specializes in all things performance. He designs, implements and monitors all aspects of performance including strength and power in the gym, as well as speed, agility and conditioning on the field. He also trains many other athletes in the private sector including Australian champions in combat sports.
Presented By:
www.exxentric.com/speedandpower
https://www.instagram.com/graeme_morris/
https://www.graememorris.com.au/buy
Checkout my Multidirectional Plyometric Course:
Dr. Daniel Greenwood is a skill acquisition specialist currently working as the Director of the Human Performance Center at the University of Memphis. Daniel has an extensive sports science background working with individuals as well as teams. This is a fascinating episode and is one you won’t want to miss.
https://twitter.com/DanielGreenw00d?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Presented By:
www.exxentric.com/speedandpower
Checkout my Multidirectional Plyometric Course:
Presented By:
www.exxentric.com/speedandpower
Brady Volmering is the owner of DAC Performance. During this episode we talked about incorporating extreme isometrics as well as heavy lifting into a program, and also the great results Brady has seen managing shoulder injuries with his baseball players.
https://www.instagram.com/dacperformanceandhealth/?hl=en
Checkout my Multidirectional Plyometric Course:
Presented By:
www.exxentric.com/speedandpower
Brady Howe is the Senior Director of Health and Performance for the Phoenix Suns. Brady has worked for a number of professional organizations as an athletic trainer and strength coach prior to his current role.
https://www.instagram.com/bhowe6/
Checkout my Multidirectional Plyometric Course:
Ty Terrell is the strength coach of the Atlanta Hawks. Ty’s experience working with Lee Taft, Bill Hartman, and Mike Robertson have given him a great understanding of developing athletes and solving movement problems.
Presented By:
www.exxentric.com/speedandpower
Instagram: @ty.terrell
Email: tylterrell@gmail.com
Checkout my Multidirectional Plyometric Course:
Justin is the head performance coach at Parabolic Performance and Rehab. Justin’s expertise lies in understanding and manipulating how the body creates strategies for movement based off of positioning and internal pressure.
Presented By:
www.exxentric.com/speedandpower
https://www.instagram.com/jmsb_strengthtraining/
Checkout my Multidirectional Plyometric Course:
Luis Mesquita is a Physiotherapist and Strength & Conditioning Coach. Luis is the co-owner of The Peak as well as the author of the blog Bridging the Gap: Rehab & Performance. Luis also trains an Olympic Triple Jumper.
Presented By:
www.exxentric.com/speedandpower
For Articles and Information: https://btgap.org/
https://www.instagram.com/luismmesquita/
Twitter: @luismmesquita_
Checkout my Multidirectional Plyometric Course:
Stay up to date
For any inquiries, please email us at hello@podcastworld.io
