EP108: Increase Your Sexual Stamina Naturally
![EP108: Increase Your Sexual Stamina Naturally](https://www.podcastworld.io/podcast-images/the-authentic-man-podcast-with-david-chambers-8rok22kz.webp)
In this week's mini-episode, I talk about how you can create the spark on your dates.
Here is the link to my workshop on the 13th of Decthat I mention in this episode:
"How can I experience more harmonious and connected relationships?"
"How can I connect to my emotions?"
These are a couple of questions that men often ask me.
So I brought in Leading Relationship Expert, men's and couples coach and author, Bryan Reeves, to discuss how we men can open and to love and connection.
The key topics are:
🤲🏾 How men are not taught to be good in relationships
🤲🏾 How women can support men in opening their hearts
🤲🏾 Why spiritual work creates separation
🤲🏾 Why men fall into the trap of seeking money, success and status over Bringing more love into their lives
🤲🏾 Where a man should be putting his focus on when in a relationship
🤲🏾 The chronic lack of relationship connection
🤲🏾 Why men feel so isolated
🤲🏾 How men can open themselves up to love and connection
🤲🏾 Why men need spaces to feel
🤲🏾 Why Bryans work ins confronting to men
Connect With :
Instagram: https://www.instagram.com/bryanreevesinsight/
Website: https://bryanreeves.com
Programme: https://bryanreeves.com/elevate : "ELEVATE 2022: A Coaching Journey For Men Committed to Thriving"
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: hello@theauthenticman.net
Upcoming Events:
Tantra 101 - Beginners Guide to Solo Tantra 5th Dec 5pm uk time - https://www.eventbrite.co.uk/e/tantra-101-beginners-guide-to-solo-tantra-tickets-181623429567
Being Authentically Attractive - 9th Dec: 7.30pm uk Time https://www.eventbrite.co.uk/e/being-authentically-attractive-tickets-195907975027
How to create a conscious relationship - 12 Dec - 5pm uk time - https://www.eventbrite.co.uk/e/how-to-create-a-conscious-relationship-tickets-190435717357
In this week's mini-episode, I am talking about something that completely changed how I lived and my ability to create healthy relationships and connect to my emotions.
I talk about nine ways that you can use to connect to your emotions. These are things that my clients and I use to open up to what they are feeling and create my emotional awareness in our lives.
Shaking video:
Have you ever thought of what it would be like to spend your whole life believing profoundly and firmly in a religion, and then you realise that you have been lied to?
What would you do you heal your religious trauma?
I sit down with Nadia Meli, Portrait Photographer and Writer. Nadia grew up in an evangelical church but later found herself picking holes in the ideologies, asking uncomfortable questions, and getting even more uncomfortable answers.
She later decided that leave the church and her marriage.
In this episode, we discuss what it is like growing up in an evangelical pentecostal church, the trauma it creates, the patriarchy within the church and how to heal and deprogram from the churches influence.
The key topics are:
⛪️ What it's like growing up in an evangelical church
⛪️ How church controls your clothes and hair
⛪️ What church defined gender roles are
⛪️ The patriarchy within the church
⛪️ When Nadia started to see the hypocrisy in the church
⛪️ Why you should question your religion
⛪️ Marriage and Christianity
⛪️ What's it is like dating after being in the church
⛪️ The repression of sexual desire
⛪️ How to deprogram your fear of hell
⛪️ Healing
Connect With Nadia Meli:
Instagram: https://www.instagram.com/nadiameli/
Website: nadiameli.com
Photography Course: thesignaturestylesystem.com
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: hello@theauthenticman.net
Upcoming Events:
Tantra 101 for couples - Masterclass - 28th Nov - 5pm uk time - https://www.eventbrite.co.uk/e/tantra-101-for-couples-masterclass-tickets-181634201787
Tantra 101 - Beginners Guide to Solo Tantra 5th Dec 5pm uk time - https://www.eventbrite.co.uk/e/tantra-101-beginners-guide-to-solo-tantra-tickets-181623429567
Being Authentically Attractive - 9th Dec: 7.30pm uk Time https://www.eventbrite.co.uk/e/being-authentically-attractive-tickets-195907975027
How to create a conscious relationship - 12 Dec - 5pm uk time - https://www.eventbrite.co.uk/e/how-to-create-a-conscious-relationship-tickets-190435717357
I this week episode, I am joined by Asa Baav, my partner.
We share some of the tips for how women can support men. Be that men that you are in a relationship with, friends with or males in your family.
We talk about:
🕺🏾How to help men open up to vulnerability
🕺🏾How to encourage men who peak about how they feel
🕺🏾How your assumptions about men will impact your love life
🕺🏾How we can support men in the bedroom
Why are men so obsessed with penis size?
How do we have more expansive, earth-shattering, soul connecting and multi-orgasmic sex?
On this week's episode, I am joined one of my mentors, Nic Spadaccini. Nic is the author of Penises & Vaginas - a User's Manual, Tantra Teacher, Engineer and film-maker.
We delve into why penis size is something that men spend so much energy worrying about, why they have got penis size all wrong and how men can reach the deeper levels of having incredible sex.
The key topics are:
⭐️ Why do men hold onto anger so much
⭐️ How to create sexual variety in our relationship
⭐️ The impact of not expressing your emotions has on your sex life
⭐️ How tantric practices bring you more present in lovemaking
⭐️ Steps to having beautiful sex
⭐️ Steps to having full-body orgasms
⭐️ How to become multi-orgasmic
⭐️ how porn affects your ability to get stimulated
⭐️ how trauma affects your sex and relationship
⭐️ the tantric relationship
⭐️ the 3-foot cock
⭐️ how men get trapped in thinking about their genitals during sex
In this week's episode, I talk about the different ways you NEED to get your mind in the right place before approaching a woman.
What you will hear in this episode will allow you to get out of a mindset of neediness and scarcity and into a place of abundance and connection.
In this weeks Mini-Episode, I answer a question from a listener about our relationship to freedom and being in a relationship.
I talk openly about my struggles when freedom and how I created a relationship where I have all the freedom I desire.
If you are interested in learning about how to create the conscious and free relationship that will nourish your and the life you want to build, join me and Asa (my partner) for our “How To Create A Conscious Relationship” - 12 December - 5pm UK time Tickets are here: https://www.eventbrite.co.uk/e/how-to-create-a-conscious-relationship-tickets-190435717357
If you got to sit down with a man who is an expert in female pleasure, is an expert of erotic behaviour, and has studied a secret east African technique to help women squirt, what would you ask him?
The answer is ALOT!
Did you know that in Rwanda, there is a technique that young men and women learn that is said to help 90% of women squirt? You can find out all about the practice in this episode.
In this weeks episode, I sit down and talk to Habeeb Akande, British-Nigerian writer, sexologist, and historian.
He has studied sexuality and eroticism across African and Islamic cultures.
This episode is a must-listen for any man who desires to be a better lover and any woman who wants to understand men better.
In this episode, or should I really call it a conversation between two men that want our fellow men to be better and more empowered in the bedroom and relationships.
We weave in between topics such as male bravado (and the fear that lies within it), men's sexual problems and why we try and hide them, why men struggle in a relationship, how men seek validation from male peers and of course, Kunyaza - Rwandan technique for female squirting.
The key topics are:
🇷🇼 Kunyaza - Rwandan technique for female squirting
🇷🇼 The history of Kunyaza
🇷🇼 Myths about men and sex
🇷🇼 Men's sexual difficulties
🇷🇼 The importance of men working on their character
🇷🇼 The importance of prioritising female pleasure
🇷🇼 How men can experience more sexual pleasure
🇷🇼 Why we struggle to talk about sex with our partners
🇷🇼 Why men should keep up their sexual education
🇷🇼 The difference between sex education and sexual experiences
🇷🇼 Why men are more concerned about what they male friends about their sexual activity
🇷🇼 Why talking about unresolved issues fixes your sex life
🇷🇼 How men can feel are women's internal world
Connect With Habeeb Akande:
Instagram: https://www.instagram.com/habeeb_akande/
Website: http://www.rabaah.com
Workshop - Overcome Sex, Love & Porn Addiction To Heal And Build Trust Again 27th of November: https://www.eventbrite.co.uk/e/overcome-sex-love-porn-addiction-to-heal-and-build-trust-again-tickets-154481860403
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: hello@theauthenticman.net
Upcoming Events:
Tantra 101 for couples - Masterclass - 28th Nov - 5pm uk time - https://www.eventbrite.co.uk/e/tantra-101-for-couples-masterclass-tickets-181634201787
Tantra 101 - Beginners Guide to Solo Tantra 5th Dec 5pm uk time - https://www.eventbrite.co.uk/e/tantra-101-beginners-guide-to-solo-tantra-tickets-181623429567
Being Authentically Attractive - 9th Dec: 7.30pm uk Time https://www.eventbrite.co.uk/e/being-authentically-attractive-tickets-195907975027
How to create a conscious relationship - 12 Dec - 5pm uk time - https://www.eventbrite.co.uk/e/how-to-create-a-conscious-relationship-tickets-190435717357
In this week's podcast mini-episode, I discuss the dangers of being half in and half out of a relationship.
We are often in a relationship, especially initially, unsure if we want to be in it. We act half-arsed about the relationship.
In this episode, I explain why this dooms a relationship from the start and hurt you.
Can you get enough protein if you are on a plant-based diet?
For many years, gym buddies, personal trainers, and gym owners told me that the answer to this question was categorically NO.
And I am sure you have heard the same thing, right?
For this week's podcast episode, I sit down with Jeffrey Boadi, a man who is on a mission to help you live a healthy, plant-based lifestyle, but not by shaming you but by inspiring you.
Find out in this episode how Jeffrey went from a meat-based diet to a plant-based diet overnight and how he keeps himself in optimal health!
This episode is perfect for anyone, especially men, who are considering a plant-based diet but are worried about protein intake, how it might look to others around you and the impact of such a change on your identity and cultural connection.
The key topics are:
🌽 How to get 200g of protein a day on a plant-based diet
🌽 Peoples fears about going planet-based
🌽 Meat and toxic masculinity
🌽 How to inspire people to a plant-based diet
🌽 How to go plant-based
🌽 Evolving your linage
🌽 How to get as much protein from a plant-based meal as your would with steak
🌽 The importance of varying your veg intake
🌽 Why you need more fibre
🌽 How Cultural and identity influences us moving to a plant-based diet
🌽 The downside of vegan processed food
Connect With Jeffrey Boadi:
Instagram: https://www.instagram.com/jeffreyboadi/
Website: www.thewealthofhealth.co.uk/
Eat More Plants E-book: https://www.thewealthofhealth.co.uk/store/p/eat-more-plants
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: hello@theauthenticman.net
Upcoming Events:
Tantra 101 for couples - Masterclass - 28th Nov - 5pm uk time - https://www.eventbrite.co.uk/e/tantra-101-for-couples-masterclass-tickets-181634201787
Tantra 101 - Beginners Guide to Solo Tantra - https://www.eventbrite.co.uk/e/tantra-101-beginners-guide-to-solo-tantra-tickets-181623429567
How to create a conscious relationship - 12 Dec - 5pm uk time - https://www.eventbrite.co.uk/e/how-to-create-a-conscious-relationship-tickets-190435717357
In this weeks mini-episode, I talk about how we men (or women) can be more and feel more masculine.
A Conscious relationship, what is one?
What does it feel like to be in one?
Will you have more and better sex if you are in one?
And does it mean that you will have a happier, easy and smooth running relationship if it is more conscious?
These are the questions that I am asked about conscious relationships (and all are answered in the episode).
So I thought I would ask the person I have been cultivating a conscious relationship with, my wonderful partner Asa Baav.
Asa Baav is a matchmaker, coach, educator. She is on a mission to help busy professionals create deeply satisfying romantic relationships, inside and outside the bedroom.
Over the last two years, we have build a beautiful, honest and ravishing relationship based on the principles of what makes up a conscious relationship, like a commitment to growth, self-responsibility, sexual exploration, celebrating each other, interdependence and independence.
And in the episode, we explain to you how we did it, the challenges we faced and how we overcame them.
And if you want training in how to create the relationship you want, we have a workshop just for you...
How To Create A Conscious Relationship - 12th of Dec - 5 pm UK time.
https://www.eventbrite.co.uk/e/190435717357
The key topics are:
💥 Building a trusting relationship
💥 Baking sexual exploration into your relationship
💥 What fears did we have about getting into a relationship
💥 What stopped us in the past from being in a healthy relationship
💥 What is underneath your fear of commitment
💥 How to create a relationship that works for you
💥 How to form more conscious relationships
💥 The importance of being accepted and celebrated
💥 Building the trust to ask for what you do and don't need
💥 What support really looks like in a relationship
💥 Creating the space to be the person and partner you want to be
Connect With Asa Baav:
Instagram: https://www.instagram.com/coachwithasa/
Website: https://www.asabaav.com/
Women's Coaching Program: https://www.asabaav.com/the-courageous-woman/
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: hello@theauthenticman.net
Upcoming Events:
Tantra 101 for couples - Masterclass - 28th Nov - 5pm uk time - https://www.eventbrite.co.uk/e/tantra-101-for-couples-masterclass-tickets-181634201787
Tantra 101 - Beginners Guide to Solo Tantra - https://www.eventbrite.co.uk/e/tantra-101-beginners-guide-to-solo-tantra-tickets-181623429567
How to create a conscious relationship - 12 Dec - 5pm uk time - https://www.eventbrite.co.uk/e/how-to-create-a-conscious-relationship-tickets-190435717357
In this weeks mini-episode, I talk about something from a slightly different angle.
I have made many an episode about the ways that men can show up better and the ways that they hurt women in a relationship. But something that I see a lot from men I work with is how the women they are with hurt them and the relationship. But often, the men don’t see that the actions are hurting them or feel they are to blame for what is happening.
In this week's mini-episode, I get into why men are afraid of commitment and being with the wrong women, the stories they tell themselves about commitment and how I got over my fear of commitment.
What is the man experience of pregnancy?
How do men feel during childbirth?
What use is a man during the birth of his child?
When you hear these questions, you might think the answer to all of them is "not a lot", simply because you don't hear about it very much.
But I sit down with sexologist and men's sex coach Cam Fraser to talk about his experience of pregnancy, childbirth & post-birth intimacy.
This episode is an open, raw and vulnerable account of Cam's experience of a 'gnarly' and 'immense' birth and the after-effects on him.
We start the conversation talking about his journey to being a sex coach and sexologist, navigating his toxic masculinity and diving into the worlds of yoga and tantra.
And we move beautifully into his experiences of being a caretaker, provider and space holder in pregnancy and post childbirth.
The key topics are:
🤰🏻 Being a male caretaker during pregnancy
🤰🏻 Reverence for pregnant women
🤰🏻 Intimacy during and after pregnancy
🤰🏻 Healthy and unhealthy ways to embody the provider
🤰🏻 What a man does during birth
🤰🏻 Emotionally processing C-section
🤰🏻 Does having kids kill your sex life?
🤰🏻 Sex after childbirth
🤰🏻 The problems with performing masculinity
Connect With Cam Fraser:
Instagram: https://www.instagram.com/thecamfraser/
Website: https://www.cam-fraser.com/
Podcast: https://open.spotify.com/show/77KwvB1o9g0QuRmul2359O?si=4T2utHvHSXuzeuOBy31cpw&nd=1
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: hello@theauthenticman.net
Upcoming Events:
The Guide to Tantric Foreplay 30th Sep (Solo & Couples welcome) - https://www.eventbrite.co.uk/e/the-guide-to-tantric-foreplay-tickets-163824183543
Creating the Spark - 6th Oct: https://www.eventbrite.co.uk/e/creating-the-spark-men-only-tickets-163434812925
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