The Energy Within

I fully own that this might be the most gossipy I've ever sounded, but I hope you'll see the true intent behind sharing this story is to help you learn to laugh and shake off internet trolls. And if you have yet to encounter one, to help you not be scared of them.

In fact, they say once you start attracting trolls, it means you've arrived. I had a troll once before, but it was on someone else's video. This time...it was on one of mine!

Obviously, the TL;DR conclusion is don't feed the trolls. Delete and maybe even block. But I'll offer some advice for how to engage should you choose to--

But also remember that even if you're taking the high road as you engage and being polite and professional, a troll is still a troll, and nobody ever changed anyone from a social media comment. ;)

Cuz contrary to my advice, I engaged at first, thinking I could shut it down. And I was the one who got blocked. insert laughing emoji

Ready? Here we go...

I've also officially opened my new membership, The Energy Club! There are 3 tiers to choose from, all of which include a monthly group Reiki session! Check it out and join here!

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Join The Energy Club for monthly group Reiki sessions and more!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

As we enter spring, you're likely more aware of your energy. You probably felt slow, dense energy, perhaps even "stuck" energy during winter, and now with the shift into Spring, you feel that burst of fresh new energy, new beginnings, rebirth, etc.

But what if you can't quite shake off all of the stuck energy? You're ready for the new, lighter energy but you're feeling lost, unsure of your next step...

I offer you some unconventional advice for how to get through it today.

I've also officially opened my new membership, The Energy Club! There are 3 tiers to choose from, all of which include a monthly group Reiki session! Check it out and join here!

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Join The Energy Club for monthly group Reiki sessions and more!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

We can't pretend that reality doesn't exist; there are a LOT of problems in this world, no matter which side of any of it you're on. And it's overwhelming, especially when many outcomes look bleak, or it looks like things might get worse.

I've always believed on an individual, person-to-person level that if there's a problem that needs to be fixed, it HAS to be talked about. If you ignore it, it will only bottle up and get bigger until it explodes.

But I'm starting to wonder about how to solve more global scale problems...what if we just stopped talking about them?? Or at least simply took a break from the constant worry?

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

I made the mistake of scrolling too long on social media the other day. It's not often that something gets to me, but I'm still feeling this major shift in my energy and the collective energy--throat chakras opening and all that--so you're gonna hear probably the most fully authentic version of me.

If you caught my mini-rant on my Stories on Monday, this is an extension of it. Grab a drink and get ready lol.

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

The best boundaries aren't designed with expectations of how OTHERS should act. They're designed with expectations that YOU have of YOURSELF!

Let's talk about setting boundaries that help or maybe even force you to pause and show up as your highest self.

Here's the interview I spoke about with Nick Stellino! A must-listen!

I invite you to join me for my upcoming intensive all around boundaries for the female entrepreneur:

The Supported Feminine: Growing Your Business and Living Your Purpose Through Setting Boundaries

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

Setting boundaries is difficult. Enforcing boundaries is even more challenging. Then become an entrepreneur as a female and the people-pleasing can end up in overdrive if we aren't careful!

We don't want to upset anyone, we don't want negative feedback, we don't want to lose a potential client because we want so badly to grow...

But in order to attract the right, soul-aligned clients and also LOVE our business or side hustle, we need to first stay in alignment for ourselves, and that includes the dirty work of setting AND enforcing boundaries.

I invite you to join me for my upcoming intensive all around boundaries for the female entrepreneur:

The Supported Feminine: Growing Your Business and Living Your Purpose Through Setting Boundaries

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

I've noticed this wave on social media headed in the wrong direction--people expecting perfection out of the people they follow. How dare you teach on health if you enjoy a candy bar once in a while, etc.

It's classic projecting of how we tend to expect perfection out of ourselves on our own growth journeys, whether it's a health journey, spiritual journey, etc.

Allow me to offer the idea that we're human for a reason and it's okay to be human, even as we try to ascend and "escape the matrix."

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

Sometimes we dismiss things as being "only our imagination" or "only psychological." For example, "My back feels better after that mediation, but it's probably only psychological."

My question is, if it worked, does it matter if it's "only psychological?" Or is the reality that our minds and our energy are just that powerful? ;)

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

I've been accused of not being a responsible adult in a decision I made almost 7 years ago that worked out to my benefit, by someone in a Facebook group that doesn't even know me. *insert laughing emoji*

So I thought I'd use this as a fun learning opportunity to show how personal and different everyone's boundaries can be, without anyone being wrong. ;)

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

I've been feeling a certain energy building over the last year, getting stronger once I turned 40 back in August, and cementing in even more with the start of 2023.

And I started to wonder if maybe this is also the energy of the collective for this year... so I pulled some cards around it, and this is what I found...

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

I missed posting an episode last week because I was forced to rest--I lost my voice on January 1!

So it makes sense to expand on this topic. If your body is asking you to rest, you should listen before it FORCES you to rest! And maybe there's a secret there to what I now believe is the REAL reason most New Year's Resolutions fail...

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Join Unshackled, a brand new 8-week course designed to help you break free of all the bonds and blockages that have been holding you back from being yourself and living your purpose!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Download your free confidence meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

First of all, I'm neither suggesting nor advocating for ANYTHING in this episode. ;)

I really just want you to gain another perspective on what's really important in life, how powerful you really are when it comes to creating the life that you want, and how arbitrary the rest of it really is.

Think of the shift that could happen if more of us realize that!

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Join Unshackled, a brand new 8-week course designed to help you break free of all the bonds and blockages that have been holding you back from being yourself and living your purpose!

Join the New Year's Reiki and Intention-Setting event! Candle is no longer included as the shipping deadline has passed, but if you'd still like to participate, come on in!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Download your free confidence meditation here!

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

As always, I don't propose to have all of the answers. I simply offer what's making sense for me in the hopes that it helps you.

With so many awful things that happen both in the world and in our own personal lives, it makes sense to wonder what the reason could ever possibly be.

I've heard before that you can't take responsibility for only the good things in your life and blame the bad things on others. So in a similar vein, I believe if we can accept that there's always a reason for the good things in life, there's a reason for the bad as well.

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Join Unshackled, a brand new 8-week course designed to help you break free of all the bonds and blockages that have been holding you back from being yourself and living your purpose!

Join the New Year's Reiki and Intention-Setting event! Deadline is December 20 to make sure you get your candle on time!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Download your free confidence meditation here!

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

It's that time of year, but let's do this differently. Today we're talking about how affirmations are meant to rewire your brain (versus thinking that you're lying to yourself), and an invitation to join me for some Reiki to shake off the 2022 dust and get ready for 2023--and receive a beautiful handmade Winter Solstice Eternal Light Intention Candle to use during the event!

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Join the New Year's Reiki and Intention-Setting event! Deadline is December 20 to make sure you get your candle on time!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Download your free confidence meditation here!

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

This is probably bad for business lol ;) but you don't need to constantly be in "healing" or "work" mode. It's okay and even necessary to slow down, be human for a minute, and allow yourself to process and integrate any big healing or shifts that have recently taken place!

It's okay to allow yourself to just "BE" sometimes!

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

It's time to talk about it again. Are you asking too many questions or using the excuse that you don't know how to do something...so you're still stuck?

Just starting is what will break down both fear and imposter syndrome! So stop asking questions and GO DO THE THING! ;)

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Get Super Early Bird Pricing for my new program, Unshackled!

Download your free confidence meditation here!

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

You know those people who always predict the worst will happen...and then it does? Is it because they're actually intuitive? Or is it all self-fulfilling prophecy and mindset stuff?

I bet you can already guess the answer, but listen in for the full explanation!

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

Today I'm sharing a couple stories that I'm still trying to make sense of--it was like instantly manifesting without intentionally trying to manifest...and I'm still trying to figure out how to harness this lol.

Grab a cup of coffee and enjoy a little story time, and let me know if any of these things have been happening to you too!

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

Disclaimer: I'm not perfect at this. But I do have a couple examples to share to help you recognize in your own life when something should actually be addressed or if it's better to let it go.

It sucks when we know someone doesn't like us or is saying rude or even untrue things about us--but do we always need to try to fix it?

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Download your free confidence meditation here!

Follow me on Instagram!

Start the Akashic Records Money Healing Sessions!

Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Facebook!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.