acknowledging

Enjoy this very powerful relaxation exercice with Shannon O’Hara. 

Relax…

Expand out in all directions, including down into the Earth…

Push down all your barriers…

And discover the Gift of You…

If you liked it and would like to have more, you can buy all 12 sessions of the Gifting Tree Class for only 12$:

The Gifting Tree 2023

Key takeaways:

• When you are being you, it will usually be a peaceful experience
• Thinking is a barrier
• Be vulnerable with and for you

Resources: 

The Access Clearing Statement : https://www.accessconsciousness.com/theclearingstatement

Stoke your business by stoking your consciousness.

Everything comes to those who choose it; not those who work hard.

Conscious economics is the inclusion of consciousness as a viable, relevant and super charged advantage for productivity and creation.

Business when created within the economy of consciousness can be money machines that expand and change the world; gifting to both customer, staff and owner.

Learn the stages of business, their check points and what must be instituted within each stage for optimal and sustainable growth.

There are so many lies about what it takes to succeed in business and money. What if you didn’t have to make any of that relevant?

Check out the upcoming Business School of Conscious Economics with Shannon:  Business School Of Conscious Economics

Key takeaways:

• The creation of a business that functions within the economy of consciousness starts with the CEO’s points of views
• The lack of consciousness has a huge impact on the growth of the business
• What am I doing this business for?

Resources: 

Gary Douglas, founder of Access Consciousness

Are you in allowance?

Allowance is being the rock in the stream. 

Other people’s thoughts, feelings and judgements flow at you and you don’t get washed away with them, they flow around you. You’re not affected by them because you have no point of view, otherwise known as allowance. 

What gift can allowance be? 

The book “The Gift of Allowance” by Gary Douglas offers a set of simple tools for finding your own identity without being lost in the fog of others points of view about you and your world. Reading it and using the tools can change your life and allow you to determine just who you are and who you want to be.

Key takeaways:

• Allowance is not being a doormat.
• You cannot change someone else's point of view, only they can.
• Love from no allowance is conditional love. Love from allowance is unconditional love, because you will love the person no matter how crazy they are.

Resources: 

The Gift of Allowance by Gary M. Douglas: https://www.accessconsciousness.com/en/shop-catalog/book/the-gift-of-allowance/

Gary M Douglas, founder of Access Consciousness: https://garymdouglas.com/

Welcome back to another thrilling episode of The Overly Excited Podcast! Today, we're honoured to chat with the remarkable Jeremy Howe, not just a Collingwood premiership superstar but an incredible individual both on and off the field. 

Hailing from across the ditch and making his mark in the AFL world with his exceptional skills, Jeremy's journey from the Tasmanian Football League to the big league is truly inspiring. We'll delve into his origins, the challenges he faced, his move to Collingwood Football Club, and, of course, his recent comeback from that shocking arm injury in the 2023 AFL season. 

Beyond football, we'll discuss the essence of personal growth, the art of intuitive decision-making, and the profound impact of genuine communication and the love Jeremy has for his family. We've also got some deep questions for Jeremy today as we deep dive into the realms of empathy, understanding and kindness. So, plug those headphones and gear up for an episode filled with motivation, authenticity, and raw emotion. Let's dive in!

Welcome back to another exciting episode of The Overly Excited Podcast! In today's episode, we get stuck into what courage is and looks like in our different lives. 

Your hosts, Dale Sidebottom and Jack Watts, dive deep into the theme of courage and its impact on our lives. They share personal stories, reflect on thought-provoking questions, and explore the power of understanding different perspectives. With an emphasis on self-reflection, personal growth, and embracing the present moment, Dale and Jack navigate the highs and lows of life with their signature enthusiasm and relatability. 

Prepare for inspiring insights, vulnerable conversations, and a reminder to celebrate wins along the journey. So, sit back, relax, and get ready to amplify your excitement on this episode of The Overly Excited Podcast!

Welcome back to another episode of The Scalability Podcast. In this episode, we have a fascinating conversation with Coach Phil Lee! Join us as we dive deep into the topic of friendship, motivation, and building a successful business while maintaining personal health. This is an episode you don't want to miss, so let's jump right in!

Chapter Timestamps: 
0:00 Intro 
02:48 Know your strengths, embrace growth, let go. 
04:51 Basically: I do stretch therapy, analyzing your body's needs. 
09:45 I'm helping others escape their own prison. 
10:52 Taking that leap of faith is crucial. 
14:53 Our instincts push us to hustle and survive. 
17:31 Comfortable age, no stress, no extremes. 
20:45 It's all about finding your dream, man. 
25:37 Good friends don't have to be perfect. 
29:16 Working out vs. working in 
31:18 No plans for any more fights. 
35:51 Spending 3 bucks a year on bloodwork. 
39:10 Californian grown foods only, gotta stay energized! 
40:58 Different diets work for different people. 
45:59 He was super fascinated by how bodies evolved. 
48:30 In your twenties, you could eat anything. 
51:09 Pay attention to details about your body. 
54:00 I'm a connector.

Want to scale, effectively and quickly? 
Connect with the host, Anthony Olvera. 
Connect with the guest, Coach Phil Lee.

Share this episode with a friend, and tag us at @anthonyolvera. 

For more content on entrepreneurship, check us out on our Instagram, TikTok, and YouTube.

Join us for an insightful and thought-provoking conversation over the phrase "thank you for your service." Former Marine Travis Partington and I delve into the various emotions this phrase can evoke and the nuanced opinions surrounding it. We also touch on the often-overlooked struggles that veterans face and the need for better support and benefits. This podcast is a must-listen for anyone looking to gain a deeper understanding of the challenges that veterans face and the importance of acknowledging and supporting those who have served. Tune in now to gain a new perspective on this often-used phrase.

If you want to be a guest on Talking with Tarashuk  please email me at will@apspodcast.com with a link to your website and let me know why! 

Please consider a Donation to help fund the show

https://gofund.me/8eec395d 

More Content From Talking with Tarashuk

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Watch the full episode here: https://youtu.be/bC44hvs5VcY 

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Watch More Clips from this Episode: https://www.youtube.com/playlist?list=PL5dHaEIxnIkSGZKFsNEGXDCJl3trQnU9U 

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WEBSITE: www.oscarmikeradio.com 

TWITTER: https://twitter.com/oscarmikeradio 

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The holiday  can be a busy season with many feelings and sentiments. There's always the thing how the holidays were before and maybe even expectations from even as early as growing up like how the holiday should be. And if there was pain, then we may even long more for this holiday to make up for our pain. 

And then there is a moving target on top of that, which is that life happens. With the pandemic, there was a time where all the holidays, were just via zoom, and we all stayed within our houses. And now that everything has been opening up more this year, we may need to get used to that, too. 

Brainstorm with my guest sherpa Sarah Hohmann on how to set sail not just for a peaceful holiday but for new things to come!

You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity.

You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity.

Thank you for joining us this week on your mental wellness podcast for your voice and sanity. Make sure to check out our show notes, visit our website, www dot tools for vitality.com where you can subscribe to the show. We would appreciate it if you would tell a friend about the podcast

Thank you for joining us this week on your mental wellness podcast for your voice and sanity. Make sure to check out our show notes, visit our website, www dot tools for vitality.com where you can subscribe to the show. We would appreciate it if you would tell a friend about the podcast

What are your questions about your mental wellness, tools for vitality, or any other topic that comes up for you?

Email me: toolsforvitality@pm.me .

Tools for Vitality: Therapy, Coaching, Optimizing Nutrition and Movement for Mental Wellness

Am I crazy? Am I making this up? If you feel like you’re crazy, you’re not alone. 

Learn the difference between the two crazies.

Learn how to stop feeling crazy and start being aware.

Key takeaways:

• Crazy can mean many different things
• You’re the only one who can know what’s true for you
• If you can’t fit, does that make you crazy?
• If you have ever wondered if you’re crazy, chances are, you’re probably not. 

Resources: 

What’s wrong with me? Podcast by Shannon O’Hara

Talk to the Entities website

Gaslighting movie with Charles Boyer & Ingrid Bergman (1944)

Definition of the word crazy from the 1828 Webster dictionary

Mordecai and JD discuss the many facets of courage, procrastination, and delegation.

Timestamps:
0:00 - 4:01  Courage is I Can

4:02 - 8:08  The Inverse of Courage

8:09 - 14:13 Resumes, Eulogies, and Rescuing Bugs

14:27 - 28:11 Acting on Courage

28:13 - 34:30 The Other Side of the Coin

34:31 - 52:09 Procrastination and the Pandora's Box

52:17 - 57:07 The Power of Delegation

Writers Referenced:

1. Dan Sullivan, "The Gap and The Gain"
2. David Brooks
3. Michael Singer

Welcome to a bit of fun, this whole episode is dedicated to just my recommendations.

I wonder what you can find that works for you?

Resources: 

SCIENCE:

• Huberman Lab podcast

BEAUTY:

• NUUD deodorant
• Young Living Essential Oils
• Sonicare toothbrush by Philips
• Razor Leaf
• L’envolée des Couleurs Shampoo Bar

TRAVELLING:

• Sailing La Vagabonde

SEARCH ENGINE:

• Ecosia

SPORT:

• Gyrotonics & Julio Horvath pic & footage

BOOKS:

• Lonesome Dove by Larry McMurtry
• The Wizard Of Earthsea (Quartet)
• Right Riches For You by Gary Douglas

MUSIC:

• Shannon’s Spotify Playlist

If you are like most people, you have many points of views about money that you’re not even aware you have. These points of view are the cause of many of the so-called money problems you have. If you had money, what would that be like? Would you rather have money or spend it?

What if money could be used to create the kind of world you would like to live in? 

Is now the time for more?

Key takeaways:

• Do you love or hate money?
• Is it easier to create the world you want to live in with or without money?
• What can you receive?
• What would you truly like to have? 

Resources: 

The Right Riches For You Book by Gary Douglas

Find out more about Shannon’s Right Riches For You Class

Read the Right Riches for You Blog

Gary Douglas’ Website

Have you ever wondered what’s wrong with you? If you’re alive, chances are this thought has crossed your mind too often. 

Indulge me for a moment. What if nothing was actually wrong with you? What if there is a whole bunch of stuff that is right about you that you are not getting? 

Key takeaways:

• Everything that you think is wrong about you is actually what’s strong about you.
• Do you prioritize awareness or do you prioritize judgement?
• Right and wrong are both judgements.

Resources: 

• The Access Consciousness Clearing Statement explained by Dr Dain Heer
• The Mutant Message Down Under Book by Marlo Morgan
• The Access Consciousness Bars website
• Watch the Global Bars Day

What if there is nothing wrong with you? Feeling angry or being depressed might actually be your awareness of something else.  What if you had abilities rather than disabilities? 

Pragmatic psychology invites you to look for what works and what will create the greatest outcome. It allows to you to access everything you know, and brings ease like never before. 

You can use it to thrive, create your life and inspire other people. 

Spoken by Susanna Mittermaier

Key takeaways:

• In your day to day life, where do you see things in a different way?
• What if we questioned every label and diagnosis?
• What if you were a giant radio receiver and you picked up what’s going on around you?

Resources: 

• Susanna Mittermaier’s website
• Pragmatic Psychology Book by Susanna Mittermaier

Does being distracted create the life and world you would like to live in? The world is full of distractions and it’s only getting better and better at distracting us. 

Distractions come in many forms, thoughts, feelings, our phones, friends, relationships, food, just to name a few. Can you be conscious and distracted?

If you’re not happy with distraction:

• Learn deep work. It’s the kind of work that effects change and requires a lot of focus energy.
• Get free of the distractor implants. These emotions such as jealousy, fear or hate are not real. Clearing them will bring you an incredible level of freedom.
• Write down your top 3 distractions. Is it social media, cigarettes, jealousy, TV? What would happen if you lost them? 
• Are you using technology as a tool for more consciousness, or for distraction?

Key takeaways:

• What distractions are you using to avoid the consciousness that you could be choosing? 
• How many times a day do you check your phone or scroll through social media?

Resources: 

• Living Beyond Distraction Book By Gary Douglas & Dain Heer
• The Social Dilemma Movie
• Deep Work Book by Cal Newport

Can I just say, while reading this psalm, I was impressed with the sacredness of asking God for help? In the asking, which involves more than saying, “Hey God, I need this.” It also involves acknowledging the answer and offering thanks and praise for the answer received. What’s the importance of knowing this? Nice question. But before getting into it, let’s first hear the psalm. Then we’ll chat. 

Also, before beginning, I am proud to say that this podcast is now sponsored by our book, Psalms 1-72, A Simple Not Shallow Presentation. A collection of the Psalms, as heard here on the Psalm Tuesday episodes. I will share 2 links for you in the description of this episode. But we’ll chat more about that later as well. So, stick around. 

But, for now, my name is Charles, Charles Yerkes and this is Psalm Tuesday here on the Simple Not Shallow Podcast. This is a podcast for those who want a deeper faith and not an aggressively mediocre one. Psalm Tuesday is a series in which, each Tuesday, we will listen to a Psalm being read in a manner that honors their original use as part of a worship service. This episode is: #82 The Psalm for this episode is Psalm 54. 

 So, grab yourself some coffee, and let’s get started. 

Please tell me what you think about this. You can do this in the comment box here:
https://www.simplenotshallow.com/the-sns-podcast/082

Scripture Passages referenced:
Psalm 54

John 16:33 – In this world, you will have trouble. But take courage; I have overcome the world.

Romans 8:37 – More than conquerors.

Thessalonians 5: 16, 17 – Rejoice at all times and pray without ceasing.

Luke 18:1 – We ought always to pray.

Romans 12:12 – To continue in prayer.

If you get something out of what I do and want to say thank you.
Buy me a virtual coffee:  

https://www.buymeacoffee.com/CharlesYerkes    

Links to:

Our Book (available as a paperback or an e-book):
Psalms 1-72, A Simple Not Shallow Presentation:

on Amazon,
https://www.amazon.com/dp/0999636820

on Barnes and Nobel:
https://www.barnesandnoble.com/w/psalm-1-72-a-simple-not-shallow-presentation-charles-yerkes/1140493272?ean=9780999636824

My website:
https://www.simplenotshallow.com/

My Podcast:
https://www.simplenotshallow.com/podcast-home-page
Follow me on:

FaceBook:
https://www.facebook.com/simplenotshallow/

Twitter: 
https://twitter.com/SimpleNShallow

What can we BE that is a gift to others and to ourselves during this holiday season? 
Tip: Being you is a great contribution. 

How different would Christmas be if we started to recognize and acknowledge the gift we truly are? 

Everytime you’re judging you, stop ! Your difference is your gift. 

Key takeaways:

• Initially, Christmas was a pagan Earth worship, the acknowledgement of the cosmos and a celebration of the Earth and the communion that they shared.
• When you’re truly being you, you have a sense of so much to gift. 
• When you gift, it brings you alive.
• What would choosing to be a gift be like?

Resources: 

• Dain Heer’s Website
• Being You, Changing The World Book by Dain Heer
• The Clearing Statement explained by Dr Dain Heer
• Listen to last year’s podcast with Shannon and Dain

The Earth is ready for us to live! We have been taught the inadequacy of being alive and to disregard our connection to the Earth. Our body is tuned to the vibration of the Earth. When you’re having a bad day, just plug back into nature, go out in the woods and you’ll feel better. 

What if we lifted the young people and handed them back into nature? What if we graduated from human thoughts into nature’s wisdom? Look at the rocks, the sun and the sky, they are your teachers. 

What if we would begin to thrive within nature, instead of fighting nature that is life itself?

Spoken by Zach Bush

Key takeaways:

• Silence the chatter in your head and engage the quiet space within you
• Take off your shoes and stand bare feet on the ground
• Breathing in nature increases your microbiome.

Resources: 

• Zach Bush’s Website
• Project Biome website
• Support Zach Bush’s non profit-work around agriculture on Farmers Footprint
• Conscious Futures with Shannon O’Hara