adam grant

Ieder mens krijgt gedurende het leven ontelbaar veel adviezen. En binnen de wereld van L&D zijn adviezen nóg talrijker. Maar hoe weet je nu hoeveel waarde je aan zo’n advies moet geven? Aan de hand van drie concrete elementen leggen Jeanne en Jan-Peter uit hoe je dit kunt bepalen. Daarnaast bespreken ze de drie adviseursrollen die er zijn. Deze podcast is dus één groot advies over … adviezen. Hierna weet je exact of je een advies gretig tot je neemt of dat je het in de wind slaat.

Kijk hier voor het blog dat Jeanne schreef over dit onderwerp:
https://www.brainbakery.com/brainsnacks/twijfelachtige-tips-niet-elk-advies-weegt-even-zwaar

Op https://www.brainbakery.com/brainsnacks vind je onze blogs.

Wil je meepraten, laat een voice berichtje achter:
https://www.speakpipe.com/brainbakery

Welcome to a 2023 Year in Review! In this episode, we flip the script and Céline is the featured guest (interviewed by her podcast manager, Erin).

Get a behind-the-scenes look at:
- Céline’s biggest takeaways from the year
- Our favorite guests and conversations
- What’s changed (or hasn’t) in the leadership space
- Some topics and themes that are top of mind going into 2024
- Céline’s secret BFF and dream guest list

As Leading Through Crisis heads into its fourth year and approaches its 100th episode, the thing we most want to convey is a big, juicy THANK YOU. Thank you for listening and engaging this last year. It is so cool to hear about what matters to different people in different ways and to highlight the folks that we do. We are so appreciative of your support!

*After this episode, we’ll take a short break but will be back with more good stuff soon! Don’t forget to subscribe to the show (wherever you consume your podcast content), sign up for the newsletter (at leadingthroughcrisis.ca, scroll to the bottom), and keep suggesting guests, listening, and sharing with your friends. 

Here’s to another year of GREAT conversations!

We train dogs, but they have much to teach us. Babies are fluent in body language but over time it is sacrificed to verbal communication. Studying the behavior of dogs gives clues to body language that will serve us well.

www.expatchatter.net

Brenda Arnold

Dive into the fascinating world of organisational psychology and self-discovery in our latest podcast episode as we bid farewell to the year. Join Jeanne, our insightful host, who was fortunate enough to attend a captivating keynote speech by none other than Adam Grant, a renowned organisational psychologist and author.

Inspired by Adam’s thought-provoking insights, Jeanne decided to make it the centerpiece of our final podcast for the year. In a nutshell, Adam’s theory revolves around the idea that individuals fall into three categories: the altruistic "givers" who thrive on helping others, and the self-centric "takers" who prioritise their own interests and “matchers”. Notably, Adam further dissects givers into agreeable and disagreeable types, adding an extra layer to our discussion.

With Jeanne we discover how these dynamics shape our professional landscape today. Uncover the layers of self-reflection as we explore the roles we play in our professional lives and, equally important, the significance of the company we keep – whether they're agreeable givers or disagreeable ones.

Get ready to bid farewell to boring learning, as we serve up a fresh batch of brain snacks from the Brain Bakery. It's time to nourish your mind, spark new perspectives, and embrace the complexity of human interactions.

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/challenging-networks-get-yourself-some-disagreeable-givers

Still hungry?
Nom nom… have a nibble on our Brain Snacks

What makes people stay in a job or relationship longer than they should? Hold on to your headphones as we journey through this intriguing conversation that traverses the worlds of employment and personal relationships. We venture into the findings of a recent Zippia Research report revealing the average length of tenure in different job sectors in the US. It's an eye-opener as we spotlight the challenges in the hospitality and leisure industry, where dealing with people seems to equate to a shorter job tenure.

How does job-hopping and personal fulfillment fit into today's corporate world? As we navigate this conversation, we note that the younger workforce gravitates more toward personal development and job satisfaction. The pandemic has further amplified this shift. We also dare to venture into the tricky terrain of unhealthy relationships. Why do people stay in them, and what role does self-esteem and economic independence play? We crack open some tough questions and try to make sense of the complexities involved.

But we don't stop there. We also chew over managing workplace stress and maintaining a quality work environment, drawing insights from Marisa Sanfilippo's article and the advice of workplace expert Alison Green. From personal anecdotes to real-world examples, we've got it all covered. To wrap it all up, we tap into the power of vision boards and the role of clear goal-setting in our lives. You'll find yourself introduced to Ubuntu , an African philosophy emphasizing our human interdependence. So buckle up and join us for this roller-coaster of insights, data, and life lessons. It's an episode you won't want to miss.
https://www.zippia.com/advice/are-americans-overworked/
https://www.zippia.com/advice/average-employee-tenure/
https://www.askamanager.org/
https://www.businessnewsdaily.com/8486-effects-workplace-stress.html
#marisasanfilippo,#alisongreen 

Let's all keep searching to expand our view!

Why are people bidding farewell to familiarity - be it their corporate jobs, homes, or even their relationships? What is causing this urgency to seek change? Explore with us the complex dynamics of these choices, the hidden motivations, and the courage it takes to step out of your comfort zone. We examine the phenomenon of 'the big resignation' post-pandemic and attempt to answer the question - 'why stay?'

 We delve deep into a discussion about the changing dynamics of work, loyalty, and the transformed social landscape of our offices. We ponder the paradox of the 'devil you know' and the daunting yet liberating experience of daring to seek something new. Furthermore, we touch upon how technology has revolutionized how we seek and find opportunities.

In an intriguing analogy to Spanx, we reflect on the importance of authenticity and self-awareness and how altering oneself to fit into societal norms can lead to a loss of self. Do we sometimes suffer a form of Stockholm Syndrome in our workplaces, painting a rosy picture of grim circumstances? Driven by the wisdom of Dr. Maya Angelou, we urge you to muster up the courage to do what needs to be done before you're forced to. Listen in as we navigate these questions and remind you that sometimes it's okay not to take the leap; after all, every change needs to be well thought out and well-timed.
https://www.psychologytoday.com/us/blog/the-keys-my-castle/201204/why-we-stay-stuck-in-unfulfilling-relationships-and-jobs
https://www.psychologytoday.com/us/blog/the-keys-my-castle/201204/why-we-stay-stuck-in-unfulfilling-relationships-and-jobs
https://www.caprelo.com/insights-resources/industry-trends/the-great-resignation-an-analysis-of-job-tenure-over-the-years/

Let's all keep searching to expand our view!

Data from Gallup tells us almost 60% of us read 5 or less books/year and the overall average is about 1 book/month, with half of those being fiction. To me, books are an opportunity to tap into the wisdom of some of the world’s brightest and most insightful people for little more than a cup of coffee. That’s a pretty good deal, but I also get it that time is an extremely limited resource and if we can provide you with the core elements of a life-shifting book via this podcast, there’s a real value there.

This first ever "Book of the Year" episode starts with a book who’s timing is invaluable as we sit here in a world more polarized than ever: Adam Grant’s masterpiece: Think Again. I’ll hit the key takeaways related to the insights that will enhance our health, wellness and lives and then share some additional insights Dr. Grant provided during our email exchange on the subject. 

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
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Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Waardoor groei je als mens het hardst? Hoe voorkom je tunnelvisie en blinde vlekken? De meeste mensen (en vooral leiders) verzamelen mensen om zich heen die hen veel bevestigen en versterken in hun eigen manieren.

Op de ATD leerden Jeanne en Jan-Peter van Adam Grant over de ‘Disagreeable Givers’; mensen die niet bang zijn om de dingen in twijfel te trekken of om het met je oneens te zijn. In deze aflevering bespreken ze de voordelen van de Disagreeable Givers, wat een Challenging Network is, welke voordelen dat voor de film ‘The Incredibles’ opleverde en delen ze twee oefeningen om te gebruiken in trainingen.


Link naar het blog dat Jeanne schreef over dit onderwerp:
https://www.brainbakery.com/brainsnacks/waarom-eerlijkheid-de-hoogste-vorm-van-loyaliteit-is-het-belang-van-challenging-networks

Lees hier alle blogs van onze podcasts:
https://www.brainbakery.com/brainsnacks

Wil je meepraten, laat een voice berichtje achter: https://www.speakpipe.com/brainbakery

Co-hosts Rachel Strella and Vixen Divine explore toxic relationships! 

  In this episode, we discuss: 

• The signs of a toxic relationship
• How to get away from toxic people
• The surprising outcome of ending toxic relationship
• Handling toxic family members
• Red flag filters on TikTok
• Reality TV and the toxicity trap 

Real women, Real talk!

Podcast I recently listened to with Steve Martin - Finding your authentic voice

Book I am reading: Range by David Epstein

Upcoming in-person opportunities to connect!

If you are local to the Maryland area and want to join us for our next Mom's Night Out (on May 12th, 2023), grab your ticket here! It's going to  be  a NEXT LEVEL Mother's Day Celebration Event with prizes and surprises!

OMG OMG our June retreat (June 2nd - 4th) is going to be EPIC! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest speakers, amazing food, free time, gifts and tons of FUN! Get the details and grab your spot at https://katiedragos.com/retreat

Let me know what topics you want to hear about, what speakers you are looking forward to hearing from! 

Message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com

Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

For more information, visit my website at katiedragos.com

Episode 182 - It is the PENNultimate episode of the season! Join us as we discuss a new article written by Adam Grant in the New York Times titled "Your Email Does Not Constitute My Emergency." We share our thoughts on the article and how it relates to values, wellness, and setting boundaries in the workplace. Also, coming up is the Ivy+ Just-in-Time Virtua Career Fair - be sure to sign up!

Mentioned in this episode:

• Your Email Does Not Constitute My Emergency
  • https://www.nytimes.com/2023/04/13/opinion/email-time-work-stress.html
• Ivy+ Just-in-Time Virtual Career Fair: 
  • https://app.joinhandshake.com/career_fairs/37964/student_preview?token=12tFo-piW9BosnAfwJ3emkzMu9lJTY2CFcihfKh-QtcYQ8e89_iY4Q

Our theme music is “The Strip” by Mala, used under a Creative Commons Attribution license.

Today, for the Season Finale for Season Three,  we’re joined by Linda Curran. Linda is a trauma specialist, clinician, best-selling author, film producer, and a sought after national trainer on trauma.  When I read Linda’s book, 101 Trauma-Informed Interventions, I knew I needed to introduce Linda to you all because she brings together so many different tools for healing and trauma recovery that we can learn about and try out—in our time and our own space, and see which ones fit and which might be for another time. Now, 101 interventions might sound over-whelming, but it’s actually a world of possibilities for us – and this is what this podcast is all about – enabling each of us to find new ways to overcome the impact of child sexual abuse in our daily adult lives, step by step, day by day.

Linda is an international speaker on the treatment of trauma, and has developed, produced, and presents multi-media workshops for clinicians and clients. Linda’s multi-media projects include a four-part video program as part of The Master Clinician Series, including  Trauma Treatment: Psychotherapy for the 21st Century, Power Therapies: EMDR and Beyond,  EMDR: Step by Step, Treating Complex Trauma: Beyond Competency, & Addiction, Trauma, & Adverse Childhood Experiences (ACEs) . Linda constantly advocates for accessible and integrative trauma treatment for all of those affected by trauma.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

Today, I’m so grateful to be joined by Elena Morgan, formerly known as Ellen Morgan and prior to Ellen, known as Hilary Foretich. Elena’s mother, Elizabeth Morgan, was jailed for over 2 years in 1987 for protecting Elena from her sexually abusive father. Why was she jailed? Because after Elena revealed that she was being sexually abused by her father, and her mother sought custody through the courts, the judge ordered Elena’s mother to allow her abusive father to have unsupervised visits of Elena at her father’s house.


Knowing Elena would suffer continued abuse, Elena’s maternal grandparents took Elena to New Zealand, defying the court order. When Elena’s mother would not reveal Elena’s whereabouts, the judge sent her to jail. Her abusive father remained free. 

In 1989, after extensive efforts, Rep. Frank Wolf introduced a bill that became the District of Columbia Civil Contempt Imprisonment Limitation Act.  As a result, in that year, Elizabeth Morgan was freed after 759 days in prison, and joined her daughter and parents in New Zealand.

In 1992, the story of the case was made into a television film, A Mother's Right: The Elizabeth Morgan Story.

Elena is now a physician and continues to look for ways to help overcome injustices that still confront victims of child sexual abuse.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

Today, I’m so grateful to be joined by Dr. Patrick Fratellone, MD. Patrick transformed my thinking and feeling about how doctors can help us heal and overcome the physical and emotional impacts of child sexual abuse in our adult lives. But that’s also because Patrick is not your conventional doctor—I hope he’ll do the same for you in this podcast!

Dr. Fratellone’s guiding philosophy is a raw, real, and highly individualized approach to health and well-being. Patrick is guided by his personal mission to serve, empower and partner with his patients on the path to wellness, transformation, and wholeness, beyond what he came to see as conventional “cookbook medicine” that can too often leave patients unhealed and hooked on medications. Born with an undiagnosed  congenital heart disease, and inspired by his grandparents’ use of herbs and plants as remedies, Dr. Fratellone become passionate about nurturing the intrinsic healing of the whole person.

As Dr. Fratellone was pursuing his more creative approach to healing, he was recruited by the late Dr. Robert Atkins, (the world-renowned physician and cardiologist, best known for the Atkins Diet) to become Chief of Medicine and Director of Cardiology at the Atkins Center for Complementary Medicine. “Practice what you believe in,” were the words of advice to Patrick from Dr. Atkins, and those words committed Patrick to do just that. Following Dr. Atkins’ death, Patrick moved to Arizona to work with the now-celebrity integrative doctor, Andrew Weil, MD., where Patrick embarked on his fellowship of integrated medicine, and the pursuit of new and alternative approaches to medicine and healing that continue today through Patrick’s New York-based integrative medical practice.

Sobriety has become a cornerstone of Patrick’s own healing, not only for his physical healing, but also for his healing from childhood sexual trauma. That journey remains a source of strength for Patrick and helps him to be the best partner to his patients through an innate intuition and empathy to “get real and raw” in order to help us heal “wholly” from our deepest physical and emotional challenges.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

Today we’re joined by Kathy Steele. Kathy is a psychotherapist, consultant, trainer, and author.  In this podcast, we’ll be diving into skills and insights to help manage and heal the fragmented pieces of ourselves from our childhood abuse that often still sabotage us in adulthood.  Kathy’s award-winning book, Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists was Winner of the 2011 International Society for the Study of Trauma and Dissociation (ISSTD) Pierre Janet Writing Award.

Kathy is a Past President and Fellow of the International Society for the Study of Trauma and Dissociation (ISSTD), and has also served two terms on the Board of the International Society for Traumatic Stress Studies (ISTSS). Kathy served on the International Task Force that developed treatment guidelines for Dissociative Disorders, and on the Joint International Task Force that has developed treatment guidelines for Complex Posttraumatic Stress Disorder. She has received a number of awards for her work, including the Lifetime Achievement Award from ISSTD, an Emory University Distinguished Alumni Award, and the Cornelia B. Wilbur Award for Outstanding Clinical Contributions from ISSTD.

Kathy is known for her humor, compassion, respect, and depth of knowledge as a clinician and teacher, and for her capacity to present complex issues in easily understood and clear ways. She is sought as a consultant and supervisor, and as an international lecturer on topics related to trauma, dissociation, attachment, and psychotherapy. She enjoys collaborating with colleagues around the world on clinical, educational, and research projects. Kathy has co-authored numerous book chapters, peer reviewed journal articles, and three books with her colleagues. 

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

John Callas is a Hollywood writer, director, and producer, and his work ranges from the worldwide release of feature films to motion picture trailers, national and international commercials, live action title sequences, and more.

John’s book, When The Rain Stops, tells John’s own story of a young man who rose from the ghetto and struggled against neglect and abuse to become a Hollywood director. Facing his experiences was too painful at first, so John started writing When The Rain Stops as a fictional novel, but then started over to tell his real life story. 

John has worked with actors including Mel Gibson, Walter Matthau, Jack Nicholson, Madonna, Eddie Murphy and Mel Brooks, and John's work can be seen on live action teasers for movies including Ransom, Dennis The Menace, Body Of Evidence, The Golden Child, Spaceballs, The Glass Menagerie, Cocoon II, Poltergeist III, Betrayed, My Girl, As Well As Title Sequences For The Two Jakes and A Few Good Men. 

Some of the awards John has received include THE NEW YORK CRITICS CHOICE, THE CLIO and BELDING, the prestigious BEST OF THE WEST, and an MTV AWARD.

John holds a Master Degree from Occidental College, and is a member of The Directors Guild Of America. He lives in Santa Monica, CA with his wife, Linda and has two sons, Stephan and Nicholas.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

Today, we’re joined by Deanna Hansen.

Deanna is the founder of Block Therapy and Fluid Isometrics and is also a certified athletic therapist.  For over 20 years, Deanna has helped thousands of people around the world heal from physical and emotional trauma through her programs, including her new 90-Day Trauma Relief program.

I only found out about this recently, I tried it, and it’s been mind-blowing for me – so I had to share it with you.

Block Therapy and Fluid Isometrics are approaches to softening and relieving the connective tissue of fascia throughout our bodies where pain and trauma have been stored—sometimes for decades. The fascial system connects the body from head to toe. In Block Therapy, we lie on a small therapeutically designed and crafted block of wood for a minimum of three minutes in various positions across the body. With gravity, body weight, and diagpramatic breathing, the block sinks deeply into the root of stuck tissue and trauma, releasing layers of restrictions that show up as physical and emotional health issues in our bodies and minds.

I’ve been blocking now for only about six weeks and it has been one of the most powerful and shifting practices I have ever felt to release the illness and tension and stress that I still feel in my physical and my mental being from my childhood of sexual abuse—and that so many of us still do.

That’s why I wanted to share this with you all and have Deanna as a guest, so you can decide if this feels right for you to try as another practice on your journey of healing and growth.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

Today I’m so excited to be joined by Staci Haines. Staci is a national leader in Somatics, the field of connecting mind, body, brain, and behavior to allow us to release deep patterns of stress, anxiety and trauma that are stuck in our bodies. 

Staci has been in the field of somatics and engaged in social change work for almost 30 years. Staci is the author of The Politics of Trauma: Somatics, Healing and Social Justice which is based on her work to transform the impact of individual and social trauma, and strengthen the interdependence of personal and social change. Staci is also the author of Healing Sex: A Mind Body Approach to Healing Sexual Trauma – which is what we’ll be diving into in this podcast.

There’s so much in this book and as Staci writes, “Many survivors have a difficult relationship with their bodies. You may struggle with body hate, feeling that your body has betrayed you or that your body is an unsafe place to live. Having a body at all may be a problem for you.”  So today, we’re going to learn a lot and experience some powerful practices to shift our bodies into healing – to heal our sexual trauma from the past and to experience sexual healing in our lives today.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

Another week, another fitness trend doing the rounds online.

So what is “The Joy Workout”?

Is it just another fluffy exercise fad or is there actually some solid science behind it?

On this episode, Gab and Sarah look at the 8-minute workout that claims to “improve your mood”.

Contact us: womenlikeyoupodcast@gmail.com

Adam Grant ‘Originals: how non-conformists change the world’ https://adamgrant.net/book/originals/

Adam Grant ‘Think Again’ https://adamgrant.net/book/think-again/

Adam Grant on ‘Recency Bias’ https://www.instagram.com/p/CkL3GaIJdAT/?igshid=YmMyMTA2M2Y=

New York Times: ‘The Joy Workout: Six research-backed moves to improve your mood’ https://www.nytimes.com/2022/05/24/well/move/joy-workout-exercises-happiness.html 

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The Women Like You podcast is recorded on the lands of the Gadigal, Dharug and Gundungurra people. We pay our respects to elders past, present and emerging. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and exercise.

See omnystudio.com/listener for privacy information.