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    athletic greens

    Explore " athletic greens" with insightful episodes like "Der Fall AG1: Was kann der Wunderdrink von Athletic Greens?", "Tom Feeney with Nick Pupo", "Episode 189: Practical Nutrition Tips for Immune Resilience with Dr. Kamilah Stevenson", "#330: Midweek Musings: Canadians, a Totalled Car, Memories, and Rants About Supplement Marketing" and "View Appreciation With Mike Carrozza" from podcasts like ""Quarks Science Cops", "In the Minivan", "Sparking Wholeness", "Vitality Radio Podcast with Jared St. Clair" and "In the Minivan"" and more!

    Episodes (26)

    Der Fall AG1: Was kann der Wunderdrink von Athletic Greens?

    Der Fall AG1: Was kann der Wunderdrink von Athletic Greens?
    Kaum einen Fall haben sich die Science Cops Fans häufiger gewünscht: AG1 von Athletic Greens! Influencer auf der ganzen Welt schwören auf das Nahrungsergänzungspulver. Optimal mit Nährstoffen versorgt, im Abo für 87 Euro im Monat. Das sollte einem die eigene Gesundheit doch wohl wert sein! Oder ist AG1 in Wirklichkeit überteuerter und überflüssiger Unsinn? Unsere Quellen: https://www.quarks.de/science-cops Wir sollen für euch ermitteln? → sciencecops@wdr.de Von Jonathan Focke.

    Tom Feeney with Nick Pupo

    Tom Feeney with Nick Pupo

    Our friend Nick is here (he's done heroin).  We're off and sprinting, call us marathon runners.  I gotta be fully honest.  When we started this podcast, there was no long term goal to get into Phish, this just kind of happened.  It sucks.   I had a long life planned with joy, yachts, laughter, sex, and stocks.   I could've been anything I wanted to be.  An astronaut, a doctor, a construction worker, and yet, here I am, a Phish guy.   Anyways, go see our friend Nick talk about doing drugs and hamsters if you're in Europe, it's really good.  Tom Feeney isn't in this episode.

    "I would make sure you weren't around guns to begin with"

    Patreon: https://www.patreon.com/intheminivan

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    Max: @maxfine_
    Michael: @michaelrowlando_o

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    We're on YouTube: https://www.youtube.com/channel/UCTxCtwpkBssIljyG6tdJbWQ

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    Episode Playlist: https://open.spotify.com/playlist/4JEuUEXs3aobpIPbqwb5XL?si=8fbdb161ac6e4f94

    THE MASTER PLAYLIST: https://open.spotify.com/playlist/2saxemA3MOXcjIWdwHGwCZ?si=ee3444c085714c46s

    Support the show

    Episode 189: Practical Nutrition Tips for Immune Resilience with Dr. Kamilah Stevenson

    Episode 189: Practical Nutrition Tips for Immune Resilience with Dr. Kamilah Stevenson
    Dr. Kamilah Stevenson is a published author, counselor, and healthy lifestyle advocate. With a firm belief in the importance of physical, mental, emotional, and spiritual health for all individuals, she has dedicated her life to helping others become their best selves by learning how to take care of themselves physically. Dr. Kamilah is a passionate advocate for the science of the immune system and its impact on overall health and quality of life. She believes that addressing our immune system is crucial to achieving our purposes in life, as being sick or low on energy can negatively affect every aspect of our lives, from our careers to our relationships. She believes that there are many factors that can impact our immune system and that we can make changes to our lifestyle and decisions that will boost its quality and, in turn, improve other areas of our bodies, such as our brain and emotions. Key Topics: - The importance of a healthy immune system - Food and nutrients for healthy immune system - The importance of bioindividuality - The impact of stress in immune health - How to adjust exercise for stress levels Follow Dr. Kamilah on Instagram at @kamilahstevenson or at her website kamilahstevenson.com. Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/sparking. Athletic Greens is giving a FREE 1 year supply of Vitamin D and 5 free travel packs with your first purchases. Go to athleticgreens.com/spark.

    #330: Midweek Musings: Canadians, a Totalled Car, Memories, and Rants About Supplement Marketing

    #330: Midweek Musings: Canadians, a Totalled Car, Memories, and Rants About Supplement Marketing

    Jared rants about marketing and who pays the cost of paying influencers to market supplements; Buyer beware. He also introduces Vital Test, a new Testosterone formula, and a the new and improved Ultimate Vitality Multi. We think you’ll enjoy the story of the totaled car, the Canadians and the circumstances that surround it!


    Products:

    Ultimate Vitality Multi-Vitamin

    Man Up! Vital Test


    Additional Information:

    Dearly Discarded Podcast

    Invisible Fences Trailer

    Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    View Appreciation With Mike Carrozza

    View Appreciation With Mike Carrozza

    As always, when a friend comes to town, we come to talk to business.  And no one knows numbers quite like Mike Carrozza.   Two Mikes?  That's too many.  If one thing ties us all together, it's Jersey City (the sixth borough).  We have t-shirts now if you want one (I bet you do).  If it isn't abundantly clear we're dudes in our 30s, we genuinely have to check in with each other to make sure "Hey, it's not your birthday today, right?"  Realtors and eggs- the final combat.  If you've never ironed your grilled cheese, you've never met a touring comedian.  Sport Vegetables.

    "Dude, I farted.  I farted so much."

    Patreon: https://www.patreon.com/intheminivan

    Follow us on instagram: @intheminivanpod

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    We're on YouTube: https://www.youtube.com/channel/UCTxCtwpkBssIljyG6tdJbWQ

    Get in the Discord: https://discord.gg/YWgaD6xFN3

    Episode Playlist: https://open.spotify.com/playlist/7fqCkdDIpdmxn03ddK6LmE?si=3306494b3e1d4d25

    THE MASTER PLAYLIST: https://open.spotify.com/playlist/2saxemA3MOXcjIWdwHGwCZ?si=ee3444c085714c46

    Frank Garfield- Attorney for Ghouls

    Support the show

    Multiple Exits, Fast Cars & Saying no to Elon with Kelly Smith

    Multiple Exits, Fast Cars & Saying no to Elon with Kelly Smith

    Kelly Smith has had an incredibly diverse career and is a true business renaissance man. 5 exits. Investor in companies which were acquired by ESPN, Amazon and Google. Vice President of Digital for Starbucks China when the company was experiencing massive growth opening a store a day. Chief Digital Officer at MGM Resorts International, Hagerty and now Athletic Greens.

    Kelly and I talk about what it’s like transitioning from start-up founder to a Fortune 100 corporate role. His successful track record for building companies that get acquired. Digital transformation and the future of the online art space.

    We also talk about German cars, Swiss watches and other luxurious spoils awarded to those bold entrepreneurs who are comfortable taking risks. There is a lot of great wisdom in this episode and Kelly is an all-around good guy with great stories to tell.


    Discussion Topics:

    (1:40) Fast dad cars.

    (6:34) Entrepreneur to intrapreneur.

    (12:30) 5 exits.  What’s the secret?

    (17:50) Venture capital & investing.

    (20:18) Saying no to Elon Musk.

    (23:49) Digital transformation mindset.

    (31:48) Building a new category of product with Athletic Greens.

    (38:11) Imagekind and the online art market.

    (51:00) Rapid fire questions.

    A Few of My Favorite Things - Fall 2022 Edition

    A Few of My Favorite Things - Fall 2022 Edition

    You can subscribe and listen to every episode of the "Unleash the Awesome" podcast at https://gambrill.com/podcast

     

    Marketing Technology:

     

    1:30 Kajabi
    https://gambrill.com/kajabi .

     

    2:33 Clickfunnels
    https://gambrill.com/clickfunnels .

     

    4:03 Jasper - Artificial Intelligence Copywriting Tool 
    https://gambrill.com/jasper .

     

    6:23 Convertkit
    https://gambrill.com/convertkit .

     

    6:23 ActiveCampaign
    https://gambrill.com/activecampaign .

     

    6:48 Repurpose. io 
    https://gambrill.com/repurpose .

     

    8:02 Searchie
    https://gambrill.com/searchie .

     

    9:30 Health and Fitness Resources:

     

    10:17 MyFitnessPal app
    https://www.myfitnesspal.com/ .

     

    11:40 Peloton - Some of my favorite instructors are Kendall Toole, Jenn Sherman, Ally Love, and Matt Wilpers
    https://account.onepeloton.com/referrals/share?code=QVKEGR .

     

    13:50 Athlean-X - Jeff Cavaliere, MS PT CSCS
    https://athleanx.com/ .

     

    15:15 TimerPlus app
    Apple https://apps.apple.com/us/app/timer-plus-workouts-timer/id1279716547 .


    Google Play https://play.google.com/store/apps/details?id=com.vgfit.timerplus&hl=en_US≷=US .

     

    15:28 AG1 - Athletic Greens
    https://gambrill.com/ag1 .

     

    16:32 Factor
    https://gambrill.com/factor75 .

     

    Ketones - Pruvit
    https://gambrill.shopketo.com/ .

     

    Apple Watch Series 8
    https://www.apple.com/apple-watch-series-8/ .

     

    19:50 Podcasts:

     

    20:00 Huberman Lab
    https://hubermanlab.com/ .

     

    21:25 Tim Ferriss Show
    https://tim.blog/podcast/ .

     

    The Four Hour Work Week - Tim Ferriss
    https://amzn.to/3BOsx4M .

     

    21:45 The Drive with Dr. Peter Attia
    https://peterattiamd.com/podcast/ .

     

    22:52 Found My Fitness - Dr. Rhonda Patrick
    https://www.foundmyfitness.com/episodes .

     

    24:03 No Stupid Questions - Stephen Dubner and Angela Duckworth
    https://freakonomics.com/series/nsq/ .

     

    24:50 Books and Audio Books

     

    24:52 Audible Audio Books
    https://gambrill.com/audible .

     

    25:01 The Ultimate Jim Rohn Library
    https://amzn.to/3dhRLzb .

     

    26:02 Courage is Calling - Ryan Holiday
    https://amzn.to/3LBFtOV .

     

    26:15 Discipline is Destiny - Ryan Holiday
    https://amzn.to/3Lqx0xF .

     

    26:40 Risk - A User's Guide - General Stanley McChrystal
    https://amzn.to/3QS8Ddl .

     

    27:07 Mark Greaney - Gray Man Series
    https://amzn.to/3dnhgik .

     

    27:45 YouTube Channels and Shows

     

    28:07 Hot Ones - Sean Evans
    https://www.youtube.com/playlist?list=PLAzrgbu8gEMK-9T2STfUa5MC4FvwJmCXC .

     

    30:00 Hangtime - Michael Turk - Oklahoma Football Punter
    https://www.youtube.com/c/Hangtime25 .

     

    31:52 Sam the Cooking Guy
    https://www.youtube.com/c/samthecookingguy .

     

    32:42 Ethan Chlebowski
    https://www.youtube.com/c/CookwithE .

     

    33:40 Kara and Nate
    https://www.youtube.com/c/KaraandNate .

     

    . . . . . . . . 

     

    Want some help deciding what tech tools to use in your business? Check out Tech Tools Tuesday.
    https://gambrill.com/ttt .

     

    Come join the conversation in our communities...

     

    Digital Marketing Mentorship with Dave Gambrill Facebook Group
    https://www.facebook.com/groups/dmmdavegambrill .

     

    Digital Marketing Mentorship with Dave Gambrill Telegram Channel
    https://gambrill.com/telegramdmm .

     

    And let me know what you thought of this episode and what you'd like me cover in future episodes over on Instagram.
    https://www.instagram.com/gambrill/ .

     

     

    #unleashawesome #davegambrill #toolset #onlinecourses #entrepreneur #success #skillset  #digitalmarketing #coaching #kajabi #clickfunnels #clickfunnels2.0 #russellbrunson #marieforleo #jennakutcher #brendonburchard #convertkit #fhl2022 #repurpose #searchie #activecampaign #speaker #trainer #creatoreconomy #speaker #process #systems #convertkit #peloton #kendalltoole #mattwilpers #allylove #jennsherman #JeffCavaliere #athleanx #planetfitness #factor75 #factor #ag1 #athleticgreens #pruvit #ketones #applewatch8 #hubermanlab #andrewhuberman #timferriss #4hww #foundmyfitness #rhondapatrick #peterattia #nostupidquestions #angeladuckworth #stephendubner #audible #jimrohn #tonyrobbins #ryanholiday #disciplineisdestiny #hotones #seanevans #michaelturk #hangtime #samthecookingguy #ethanchlebowski #karaandnate 

     

    CONSUMER NOTICE: You should assume that I have an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this broadcast and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

    #14 | The Deja Amnesia Experience | KRATOM and Intermittent Fasting, Nootropics

    #14 | The Deja Amnesia Experience | KRATOM and Intermittent Fasting, Nootropics

    I talk about getting into Kratom and getting off of NSAID's (like Tylenol and Ibuprofen).  I talk about Kratom and how it helps with intermittent fasting and with mental health.  I talk about vitamins and health supplements like Ashwaganda and Athletic Greens.  I talk about the Human foot they found floating in the hot springs at Yellowstone National Park.  I give my reviews for movies: Carter, Lightyear, Flight, Uncharted, The Nice Guys, The Age of Adaline, and The Day Shift.  We end with a quote from Princess Diana.

    047: 5 Ways to Optimize your Morning Routine

    047: 5 Ways to Optimize your Morning Routine

    We optimize in order to activate. One way to activate our lives is to optimize the way in which we begin each day. In this episode, I share 5 ways that I intentionally optimize my morning routine so that I can live my best, most fulfilled life.

    Work directly with me 1:1 inside my Life Purpose Coaching practice!

    Book your free discovery call here
    Click here for the application

    Coach with Grayson 1:1 if you are ready to gain the clarity you desire and step into your next-level self.

    Follow us on Instagram:
    @sweetclarity
    @graywaa


    More from Grayson:
    Clarifino Holistic Retreats
    Free Digital Journals

    Feeling Generous?
    Donate to the Sweet Clarity podcast via Paypal

    Please take a second to rate / review Sweet Clarity for me!

    Take advantage of a FREE 1-year supply of immune-supporting Vitamin D and 5 FREE travel packs from Athletic Greens with your 1st purchase from visiting: athleticgreens.com/CLARITY

    Support the show

    Ep: 3 Baylee Bunyard Part 1

    Ep: 3 Baylee Bunyard Part 1

    In this episode you meet someone who might be more passionate about beverages than the host. This episode introduces you to the person from the trailer: Baylee Bunyard. Baylee has so many great stories that he gets this week's and next week's podcast! Listen this week for Baylee's setting, what drink he would name after himself, and his choice of sparkling or still. Tune in next week for part two of this podcast!

    It might feel like an advertisement, but this podcast is not sponsored by any of the brands Baylee and I mention. Anyway, here's a list: Athletic Greens, Topo Chico, Liquid Death, Ultima, LMNT, and Lucky Jacks. As well as the Boxcar in Gainesville, Sonic, and Starbucks.

    Can't wait for next week!

    These Are The Hacks + Products I'm Obsessed With This Holiday Season

    These Are The Hacks + Products I'm Obsessed With This Holiday Season

    Dr. Stephanie shares her favorite things - from skincare products for the winter season to unconventional beauty hacks you can try at home, red light therapy, and metabolic health. She'll teach you all her proven tips and tricks to help you survive and even enjoy the upcoming cold months. And since the season of giving is upon us, Dr. Stephanie will reveal her favorite jewelry, shoes, workout gear, and clean makeup to gift yourself or the ladies in your life. 

     

    Redeem your Black Friday Bundle at https://estimadiet.com/

     

    Episode Overview: 

    • 00:43 Introduction
    • 2:20 Skincare For The Winter
    • 7:24 Unconventional Beauty Hacks
    • 10:52 Red Light Therapy
    • 14:54 Metabolic Health
    • 19:50 Electrolytes
    • 22:10 Jewelry
    • 25:23 Workout Gear
    • 27:18 Shoes
    • 29:15 Clean Makeup

       

    Links Mentioned (In Order):

    Primal Life Organics - 30% off sitewide by using our affiliate link https://www.idevaffiliate.com/32863/idevaffiliate.php?id=322&url=734

    • Coffee Elixir Serum
    • The Beyond Moisturizer
    • Blue Berry Elixir

     

    Betty Beauty Course

     

    PRIMEADINE - get 10% Off your order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplement

     

    Orion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=Stephanie

     

    Red Light Therapy Geeky Magic 

     

    Lumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799

     

    Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanie

     

    LMNT Electrolytes - A FREE 7-flavour sample pack! - https://www.drinklmnt.com/DrEstima

     

    Mint Chocolate LMNT: https://www.drinklmnt.com/products/lmnt-recharge-electrolyte-drink?variant=3939094528[…]e=drestima&utm_campaign=mintchocolate&utm_content=&utm_term=

     

    Robb Wolf Interview 

     

    Rocking Vibe - All jewelry 15% off using “hellobetty15” - https://rockingvibe.com/

     

    Alo Yoga - https://www.aloyoga.com/

     

    Zela By Nordstrom - https://www.nordstrom.com/sr/zela

     

    Lorna Jane - https://www.lornajane.com/sale

     

    On Shoes - https://www.on-running.com/en-ca/

     

    ILIA Beauty - https://iliabeauty.com/

    David Putrino: Leveraging Technology and Embracing Possibility To Improve Lives & Performance

    David Putrino:  Leveraging Technology and Embracing Possibility To Improve Lives & Performance

    In this episode David tells a series of stories and innovations that have lead to some incredible technology created to solve complex medical problems.  We learn how David and his team at Putrino Lab are able to leverage a “yes” attitude and curiosity to drive innovation and explore the Not Impossible.

    In this episode we cover:

    • Helping patients be the best version of themselves [0:02:09]
    • Facing roadblocks and embracing failure [0:5:06]
    • Using mission and meaning to drive systems, exploration and success [0:10:22]
    • What it takes to work in an innovative science lab [0:12:54]
    • Treating patient zero: motivating people to solve the problem [0:16:42]
    • Constraint-induced Movement Therapy - regaining left-sided movement and function [0:19:10]
    • Questioning the impossible and showing empathy as tools to solve medical problems [0:24:49]
    • Helping hearing impaired individuals experience music, featuring Lady Gaga and Pharrell Williams [0:28:56]
    • Technology that measures brain activity and translates thoughts into clicks [0:34:16]
    • Thinking about and preparing for an aging population [0:38:25]
    • Transferring high performance athlete rehab care to stroke patient care [0:41:46]
    • Using VR to treat pain [0:45:58]
    • How David curates his learnings to be able to find insights and new ideas [0:47:27]
    • David’s approach to deep-thinking and solving complex problems [0:51:34]

    Selected links and books from the episode:

    People mentioned:

    Where to find David Putrino:

    Other links:

    • [**Lean more about Athletic Greens**](https://athleticgreens.com/?utm_source=InspiringLives&utm_term=LearnMore)
    • [**Subscribe To Newsletter**](https://manage.kmail-lists.com/subscriptions/subscribe?a=xZPVA5&g=QrHwau)
    • [**Subscribe on Apple Podcasts**](https://itunes.apple.com/us/podcast/inspiring-lives/id1451400747?mt=2)
    • [**Follow us on Spotify**](https://open.spotify.com/show/7tc4kBjXunh4lEoL6OPwDO?si=f0TMCZClRAGF-IcxtTeShg)
    • [**Subscribe on Google Podcast**](https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fT192N3ZrcQ%3D%3D)

    John Romaniello: Finding beauty in Adversity

    John Romaniello: Finding beauty in Adversity

    In this episode we cover:

    • John of all trades [0:01:52]
    • Moving into fitness: distance gives you objectivity [0:03:02]
    • The internal impact of bodybuilding [0:06:09]
    • Shame: reflecting on an a traumatic childhood [0:09:34]
    • Objectivity: confronting himself to protect from being hurt by the past [0:13:28]
    • “Roman:” leveraging an alter ego and internal work to push through adversity [0:20:08]
    • Does having a target or a goal equate to self-worth... [0:26:43]
    • Three things I hate and still do [0:30:02]
    • On writing: lower the stakes [0:32:18]
    • Skill Stacking and the Utility of Writing [0:36:10]
    • Using writing and music as a timestamp on your life [0:40:26]
    • What’s a hidden fear that’s inside people that’s not discussed enough? [0:47:50]
    • Finding beauty in adversity [0:52:53]
    • John’s intention to leave a dent on his universe [0:59:44]

    Selected links and books from the episode:

    People mentioned:

    Where to find John Romaniello:

    Other links:

    • [**Lean more about Athletic Greens**](https://athleticgreens.com/?utm_source=InspiringLives&utm_term=LearnMore)
    • [**Subscribe To Newsletter**](https://manage.kmail-lists.com/subscriptions/subscribe?a=xZPVA5&g=QrHwau)
    • [**Subscribe on Apple Podcasts**](https://itunes.apple.com/us/podcast/inspiring-lives/id1451400747?mt=2)
    • [**Follow us on Spotify**](https://open.spotify.com/show/7tc4kBjXunh4lEoL6OPwDO?si=f0TMCZClRAGF-IcxtTeShg)
    • [**Subscribe on Google Podcast**](https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fT192N3ZrcQ%3D%3D)

    Karl Egloff: Planning for Everest, Comfort Zones & Risk

    Karl Egloff: Planning for Everest, Comfort Zones & Risk

    Karl Egloff is a Swiss-Ecuadorian athlete, Mountaineer, cyclist and mountain guide who is best known for his speed ascents of the highest mountains in the world, including the Seven Summits. In this episode, we're venturing into the world of FKTs, Fastest Known Times for mountain ascents. Karl is gradually breaking the FTK records originally held by legend, Kilian Jornet. 

    In this episode we learn about how Karl got stared in climbing and speed running, his success and humility and the fine line between comfort zones and risk. 

    In this episode we cover:

    • Fastest Known Times - Climbing & Speed Running [0:02:19]
    • Resilience & Grit: Growing up in the mountains [0:06:32]
    • Humility and having a holistic perspective [0:10:20]
    • Kilian Jornet v Karl Egloff - learning from the master [0:12:34]
    • Karl’s perspective and approach to risk [0:17:18]
    • The fine line between comfort zone and risk [0:21:16]
    • Planning for Everest [0:24:01]
    • Visualization and feeling scared to remain calculated and humble [0:27:16]
    • Pushing through mental limitations to train [0:29:48]
    • Solitude and family [0:32:16]
    • What has lead to Karl’s success [0:34:37]
    • Racing v Being on the mountain [0:38:22]

    Selected links and books from the episode:

    Where to find Karl Egloff:

    Other links:

    • [**Lean more about Athletic Greens**](https://athleticgreens.com/?utm_source=InspiringLives&utm_term=LearnMore)
    • [**Subscribe To Newsletter**](https://manage.kmail-lists.com/subscriptions/subscribe?a=xZPVA5&g=QrHwau)
    • [**Subscribe on Apple Podcasts**](https://itunes.apple.com/us/podcast/inspiring-lives/id1451400747?mt=2)
    • [**Follow us on Spotify**](https://open.spotify.com/show/7tc4kBjXunh4lEoL6OPwDO?si=f0TMCZClRAGF-IcxtTeShg)
    • [**Subscribe on Google Podcast**](https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fT192N3ZrcQ%3D%3D)

    Eric Cressey: Driving Performance in Coaching, Athletes and Business

    Eric Cressey: Driving Performance in Coaching, Athletes and Business

    Eric Cressey (@ericcressey)is a highly sought-after coach for athletes at all levels and perhaps best known for his extensive work with baseball players, with more than one hundred professional players and coaches traveling to train in his facilities.

    We chat to Eric about his approach to coaching, starting his business and what it takes to deliver results as a coach, athlete and entrepreneur.

    In this episode we cover:

    • The inception of Eric Cressey Performance [0:02:18]
    • Prioritizing and making working out part of your identity [0:05:40]
    • Managing work ethic, balance and priorities [0:08:39]
    • Becoming a coach and the need for variety in athlete development [0:14:39]
    • Leveraging your marketable skills, rather than your passion [0:18:20]
    • Seek failure, remain disciplined and be hungry to learn [0:20:04]
    • Adapting the coaching process to the learner’s context [0:23:01]
    • Leveraging coaches and experts, but controlling you outcomes [0:27:01]
    • How Eric Cressey curates learnings and professional development [0:31:46]
    • Hiring: cultural fit versus talent [0:34:41]
    • Workout design for the intended outcome [0:37:20]
    • Being consistent and ways to focus your training on longevity [0:40:16]
    • Focusing on the right priorities at the right time [0:44:21]
    • Key learnings Eric has taken away from his clients and books [0:45:49]
    • Eric’s view on the current strength education industry [0:50:29]

    Selected links and books from the episode

    Where to find Eric Cressey

    Other links

    Almost 30: Vulnerability, Community, and Self-Awareness

    Almost 30: Vulnerability, Community, and Self-Awareness

    Krista Williams and Lindsey Simcik are host of the top-rated lifestyle podcast, brand, and community Almost 30. On the latest episode we chat with them about wellness, entrepreneurship, spirituality, self-development, and so much more. Krista and Lindsey also discuss dealing with imposter syndrome and how to slow down in a culture that is moving extremely fast.

    In this episode we cover

    • What is Almost 30 and how did it come about?  [02:01]
    • Being vulnerable, yet confident [04:30]
    • Doing vs being and finding purpose [08:15]
    • Slowing down and not trying to hard [14:16]
    • Managing multiple identities + your moral compass [16:42]
    • The sweet spot between a good story and sensationalism [25:25]
    • Family matters [29:07]
    • Inner mantras and growing together with the Almost 30 community [34:31]
    • Dealing with imposter syndrome [40:21]
    • Challenges and opportunities of the digital era [42:51]
    • Where to find Almost 30 [50:05]

    Where to find Almost 30

    Other Links

    If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

    Jordan Harbinger: Hard Work - The Ultimate Competitive Advantage

    Jordan Harbinger: Hard Work - The Ultimate Competitive Advantage

    Jordan Harbinger has interviewed some of the worlds top thought leaders and talents. On the latest episode of Inspiring Lives, Jordan shares what he’s learned through those conversations and how he’s built one of the top rated podcasts on the internet. We also talk about the impact of hard work, managing emotions, and how we can always be improving.

    In this episode we cover

    • What does Jordan Harbinger do? [02:15]
    • Podcast preparation [03:09]
    • Curiosity and questions [05:47]
    • Performance, perceived barriers, and battling imposter syndrome [09:47]
    • Managing emotions and feedback [16:53]
    • Learning from the Art of Charm [20:11]
    • Rebuilding and growth [28:26]
    • Choosing hard work and curating your network [31:08]
    • What advice has had a profound effect on you? [38:33]
    • Approval and accepting praise [42:51]
    • Creating something your proud of [48:40]
    • Hard Work: The ultimate advantage [51:44]
    • Always improving [55:46]

    Where to find Jordan

    Other Links

    If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

    Kevin Carroll: The Importance of Play, Curiosity, and Joy

    Kevin Carroll: The Importance of Play, Curiosity, and Joy

    Play isn’t a childish game to Kevin Carroll, it’s a part of who we are. On the latest episode of Inspiring Lives Kevin talks with us about the importance of play and how humility, curiosity and wonder can lead to both personal and professional growth. Kevin also speaks with us about being consistent, how to apply what we learn, and when to “look up”.

    In this episode we cover

    • Catalyst with a K [02:27]
    • A Playground Peace Offering + Opportunity [6:52]
    • Miss Lane, Genuine Connection, and Commitment [08:51]
    • Humility, Curiosity + Wonder [11:44]
    • Always Updating… Becoming the Best You.  [20:30]
    • The Importance of Play [24:58]
    • Check Your “Want-To” + Wear an Orange Hat [27:53]
    • The Place Where Wonder Happens [29:59]
    • Curation and Application [33:37]
    • Attributes of a Superstar Creative [38:48]
    • Remaining Curious + Look Up Moments [41:31]
    • Be Consistent and Be About Something [42:20]
    • Addressing Fear [50:35]
    • Kevin in Three Words… [54:02]

    Where to find Kevin

    • Instragram: https://www.instagram.com/kckatalyst/
    • Twitter: https://twitter.com/kckatalyst
    • Facebook: https://www.facebook.com/kevincarrollRB
    • Website: http://kevincarrollkatalyst.com

    Other Links

    If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

    Alex Silver-Fagan: Authentic Strength

    Alex Silver-Fagan: Authentic Strength

    Alex Silver-Fagan is a NIKE Master Trainer and focused on redefining what strength looks like. On the latest episode of Inspiring Lives we sit down with Alex to discuss overcoming difficult days, being grateful, and how to listen to your body. Alex also gives us advice on curating life lessons, “authentic strength”, and owning your identity.

    In this episode we cover

    • What does strong mean to Alex Silver-Fagan? [02:05]
    • Becoming confident in and outside of the gym [05:52]
    • Overcoming your “difficult” days and the importance of being grateful [08:38]
    • Being hard on yourself [14:24]
    • Listening to your body [17:02]
    • No more excuses [23:50]
    • Navigating what’s next while staying present [26:20]
    • Life Curation [33:48]
    • The MIRROR [35:46]
    • Using life events as a catalyst for action [38:11]
    • Owning your identity and not letting others down [41:14]
    • Authentic strength [46:10]
    • The future of “strength” [49:22]

    Where to find Alex Silver-Fagan

    • Instragram: https://www.instagram.com/alexsilverfagan/
    • Facebook: https://www.facebook.com/alexsilverfagan/
    • Website: http://www.alexsilverfagan.com/

    Other Links

    If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

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