auto-immune

Listen and explore:

• What is Kambo and how does one work with it?
• The physical, emotional, energetical and spiritual benefits of working with Kambo
• Alasdair's and Julie-Roxane's intense first experience with Kambo
• The powerfully intelligent spirit of Kambo: why Alasdair calls Kambo the master surgeon
• Training as a Kambo practitioner
• Kambo's message to us (AKA why we're back in the US)
• Liminal space, initiation and walking into the unknown
• Developing faith and learning to surrender
• Should you work with Kambo?

Mentioned on this episode:

• FAR OUT #98 ~ Your Don't Change, You're Changed
• FAR OUT #85 ~ Exploring Ayahuasca: Shaman Jess Poitra on Kambo, the Warrior Frog Medicine ( Episode 4)
• Consciousness Medicine: Indigenous Wisdom, Entheogens and Expanded States of Consciousness for Healing and Growth by Françoise Bourzat

Connect with us:

• Website: www.thefarout.life 
• Email us at info@thefarout.life
• On Instagram: @thefaroutcouple
• Julie-Roxane on Instagram: @julieroxane
• Alasdair @ www.alasdairplambeck.com

Support this podcast:

• Become a patron at: https://www.patreon.com/thefaroutcouple
• Leave a review on iTunes!
• Share this episode with a friend! :D

Credits:

• Kambo Painting by https://rosenfeldtown.deviantart.com on @DeviantArt
• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Kounthea (Koon-tear) Richards is a coach, mother, and wise woman who was propelled into a major transformation in the midst of overwhelming illness & trauma.

A lupus diagnosis changed her life when she was in her early thirties. She was slowly becoming crippled, was hospitalized on several occasions, and suffered a miscarriage. She was beginning to realize that, despite her holistic way of living, her thinking and her feeling needed more work.

Unprocessed childhood trauma and 30 years of repressing her emotions are what Kounthea began to identify as the root of her deadly auto-immune disease. So she began feeling, began crying, and began working with her thinking.

And then something miraculous happened: she went into remission and has been ever since. I spoke with Kounthea about how her trauma and suffering led her to know and experience herself much more deeply.

To work with Kounthea, please visit: https://www.kounthearichards.com or follow her on Instagram @kounthea_richards.

You can learn more about, and register for, the upcoming seven week course here: https://www.holisticlifenavigation.com/course-sign-up

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat

"Dagáll læknanemans" er nýtt hlaðvarp fyrir læknanema (cc: Félag læknanema) og aðra áhugasama um hvaðeina sem viðkemur klínik og læknisfræði. Hlaðvarpið fær til sín sérfróða gesti og tekur fyrir ýmis læknisfræðileg vandamál. Í þætti vikunnar leiðir Berglind Bergmann Sverrisdóttir, sérnámslæknir á Landspítala, hlustendur gegnum almenna uppvinnslu á hita. Hvaða mismunagreiningar eru líklegastar og hvernig er fyrstu rannsóknum er háttað? Þá færist samtalið í átt að hita án uppruna, hvernig það fyrirbæri er skilgreint og hvað ber þá sérstaklega að hafa í huga. Eftir það fer Berglind yfir hvernig hægt er að nálgast uppruna hitans og hvaða sértæku tólum er best að beita við slíka uppvinnslu.

Stjórnendur Dagáls læknanemans eru Sólveig Bjarnadóttir læknanemi á 6. ári og Teitur Ari Theodórsson læknanemi á 5. ári. Dagáll læknanemans er sjálfstæð þáttasyrpa innan Hlaðvarps Landspítala.

Hlaðvarp Landspítala er aðgengilegt á vef spítalans og helstu samfélagsmiðlum, en einnig í streymisveitunum Spotify og Apple iTunes, ásamt hlaðvarpsveitum á borð við Simplecast, Pocket Casts og Podcast Addict.

SPOTIFY

SIMPLECAST
https://landspitalihladvarp.simplecast.fm/dagall-05

(Tónlist: "Garden Party" með Mezzoforte. Notað með leyfi frá hljómsveitinni.)

Megan Heiser grew up on a farm, traveled the world, had a career, got married, had a baby. She was a perfectionist. Then things changed, dramatically.  An auto-immune disease caught hold of her and has made her take a completely different approach to life.  

Each of us wake up to a new day with some uncertainty, but we generally have a strong sense of what our day will be like.  Unfortunately, that's not true for Megan.  Her disease throws her a curve ball every day. She may wake up with pain, fatigue or a whole host of other bodily errors she'll have to deal with that day.  To cope, she's had to let go of trying to be perfect - easier said than done.  So she tries to look at what is real and what is not real.  Is there something that doesn't hurt today?  Can she use that piece to help her accomplish what she wants to do that day?  Or, does she have to realign her goals for the day to accommodate what she realistically can do.  It's a daily balancing act.

How does she stay sane?  She has a robust mindfulness meditation practice, and even teaches and runs workshops on the topic. She says this type of meditation helps her to settle herself and to learn to be self-compassionate.  Also, she learns from her students how to look at the issues and emotions that come up in class from different perspectives, something she might not have done before.  She feels all this helps her connect with her life in a new and deeper way than she ever did before.  A silver lining. 

A Note On The Life Over Pain Theme Music:Emily Bielagus graciously and generously composed the lovely theme music for the Life Over Pain podcast. Find her music at Spotify, wildyawp.com, and reach her at wildyawpband@gmail.com.

Thank you to RØDE Microphones for donating the NT-USB microphone that was used to record the intro and outro to this story. You can check it out on their website at http://www.rode.com/microphones/nt-usb. I'm looking forward to using it more completely on my next story.

Mindfulness through movement has been shown to be more beneficial than the practice of mindfulness alone. I'm your host, Pamela Stokes, creator of Mindful Motion and Somatic Release. Find ease and comfort in your body and mind as you experience two simple discreet motions you can use in your everyday life to immediately reduce stress and improve digestion. You'll learn some of the science behind these motions as well as what mindfulness through movement is, its numerous benefits, and how we can change our brain to change our mind and effortlessly develop resilience. 
Move Into Resilience is now called Move Into Coherence. New name, same content.
Thanks for joining me! 

Find out more:  MoveIntoCoherence.com/links

https://moveintocoherence.com/podcast

TUNE IN TO LEARN:

• What's wrong with "healthy" long ingredient lists
• Why digestive, auto-immune and gut issues are on the rise
• Simple food combining rules

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:
The classics of food combining: what food combinations seem to set our digestion and metabolism off, causing low energy states, fatigue, bloating, weight gain, food sensitivities and allergies.

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
 More about my coaching HERE

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:
Basic food combining rules to keep our digestion smooth, energy high and belly flat!
Food combining can be wrong even when combining whole unprocessed foods!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
 More about my coaching HERE

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

From serious to outrageous, George and Mike discuss the COVID-19 virus and the impact it's made on the lives of Americans.   For perspective, guest TJ Harlow details life in the San Francisco Bay Area and how being immunocompromised adds challenges to staying healthy.    Deep diving into the Caribbean, David Fuentes joins the gang live from Puerto Rico, humorously detailing the island's recent brushes with hurricanes, government upheavals, paper towels and now COVID-19.

TUNE IN TO LEARN:

• How to treat this and similar auto-immune conditions like eczema or psoriasis
• The best diet
• Lifestyle solutions
• Environmental factors
• What to do to get the color back faster when you see positive progress

The Book

FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best NOW TILL LAUNCH WITH A 20% DISCOUNT!!!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

Listen and explore:

• Why what we eat can be such a divisive issue.
• How managing a business caused Alasdair to begin experimenting with diet.
• The moment that drastically changed Alasdair’s diet (and life).
• The difficulties of Hashimoto’s Thyroiditis.
• The challenges Alasdair faced on his quest to regain his energy.
• How changing his diet also changed his life.
• Three simple principles for healthy eating.
• How Alasdair used travel as a laboratory for his experiments with food.

Mentioned in this episode:

• [Lotus Rain Clinic] in San Diego (http://lotusrainclinic.com/)
• [Songlines by Bruce Chatwin] (Book Alasdair couldn't remember the title of)(https://www.goodreads.com/book/show/76844.The_Songlines)
• Raw and Red-Hot: Could inflammation be the cause of myriad chronic conditions? (Harvard magazine article)
• www.nutritionfacts.org
• How Not to Die by Dr. Michael Greger

Connect with us:

• Email us at host@thefaroutpodcast.com
• Follow us on Instagram: https://www.instagram.com/alasdair_jr/

Support this podcast:

• Leave a review on itunes
• Donate to the FAR OUT podcast
• Subscribe to FAR OUT and share this episode with friends! :D

Credits:

• Intro music: "Complicate ya" by Otis McDonald
• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)