become a trainer

Step into the world of elite sports performance with Coach Ram, the lauded strength coach of the Kansas Jayhawks, as he unfolds the map to athletic excellence on the Show Up Fitness Podcast. Thriving at the intersection of data and determination, Coach Ram shares his story, progressing from a personal trainer to an influential figure in collegiate sports, without skipping a beat in his academic endeavors. Immerse yourself in a tale of grit and academia, where earning a doctorate and coaching future NBA stars go hand-in-hand. Peek behind the curtain of sports glory as we discuss the art of building programs that sculpt champions and the unexpected paths to redemption following the upheaval of a global pandemic.

Unlock the secrets of commanding respect and fostering unshakeable bonds in a field where skepticism is as common as basketballs on hardwood. Coach Ram's philosophy on earning player buy-in is a masterclass in consistency and personal connection, revealing the nuanced art of engaging with athletes on a deeper level. His guidance is a treasure trove for young coaches navigating the maze of trust-building with seasoned players, proving that authenticity and dedication outshine mere strategies. The conversation extends beyond the court, offering a lifeline to anyone struggling to gain traction in their professional relationships.

Venture with us as we dissect the rigorous world of strength and conditioning internships, where the growth mindset reigns supreme. Coach Ram lays out the blueprint for those hungry to excel in this competitive space, emphasizing the value of experiences that may seem elusive but are pivotal for career advancement. Additionally, we confront the stark realities and dreams of young athletes with NBA aspirations, exploring the duality of determination and the humbling journey toward reaching their zenith, whether it leads to dazzling lights of the NBA or the untapped potential of international courts. Join us for an episode that's more than just a playbook – it's a guide to navigating the highs and lows of a life dedicated to sports.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Doc Laura's voyage is one of transformation and inspiration. Our latest conversation with the creator of Paradigm of Perfection explores how a career pivot led to an online phenomenon, with close to half a million followers captivated by Laura's journey. As Laura recounts her evolution from gymnast to social media influencer and physical therapist, she reveals the impact of calisthenics on her life post-gymnastics and her dedication to fostering authenticity and motivation through her Instagram presence.

Grasping the complexities of physical therapy, especially when intertwined with the physical demands of gymnastics, can be as intricate as the movements themselves. Reflecting on my own shoulder surgery, we delve into how my gymnastics background may have influenced the injury, as well as the financial and competitive aspects of carving out a career in physical therapy. Laura and I dissect case studies, like handling hip instability, to underscore the nuanced expertise required in this field—knowledge that can mean the difference between healing and long-term impairment.

Wrapping up this deep dive, we shine a spotlight on the multifaceted ways Laura connects with her audience—from social media to her innovative app, Paradigm of Perfection Post Train. The tools of her trade, such as Adobe Premiere Pro and CapCut, are more than software; they're the brushes Laura uses to paint her digital canvas. Her final morsels of wisdom for burgeoning influencers are a testament to her success: be consistent, understand your audience, and above all, nurture a sincere wish to make a difference in others' lives.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

On our latest episode, we sit down with the awe-inspiring Mr. Sam, an Air Force veteran turned personal trainer and adaptive athlete, whose harrowing battle with complex regional pain syndrome (CRPS) and eventual amputation led him to master the art of human movement. Sam's story isn't just one of overcoming the odds; it's a profound exploration of physical and mental resilience. He shares his decision to amputate after relentless pain, a choice that propelled him into a new realm of fitness coaching. His experiences shaped his ability to train clients across the spectrum of physical capabilities, teaching us that the principles of movement and adaptation are universal.

Navigating life with chronic pain and post-amputation has given Sam a unique perspective on athleticism and the need for meticulous attention to movement quality, especially for those with prosthetics. In our conversation, he shares how his deep understanding of body mechanics has made him a go-to coach for people facing similar challenges. But it's not just about the physical—the psychological battle, learning to adapt, and the joy of helping others through his work with Less Leg More Heart are all part of the intricate dance between movement, adaptation, and the human spirit that Sam embodies.

As we wrap up, the focus shifts to the philosophies that drive Sam: learning, giving back, and the journey of self-discovery. He leaves us with an empowering message as he prepares for a 30K race in Bryce Canyon with his running blade, illustrating his belief in walking through the fire of challenges. Sam's story is an open invitation to join a community that thrives on mutual growth and resilience, a testament to the transformative power of fitness and the indomitable human spirit. Join us for this compelling episode and witness how Sam turns adversity into a source of strength and inspiration for all.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Level up your career as a personal trainer

The fitness landscape is a battleground of myths and one-size-fits-all fallacies, and we're here to set the record straight. We take a hard look at the pitfalls of the fitness industry, including the underbelly of inadequately prepared trainers hiding behind their certifications. Our discussion isn't just a critique; it's a clarion call for genuine connections between trainers and clients, underpinned by education, empathy, and an ongoing pursuit of knowledge. Listen as we dissect the psychological intricacies of fitness, championing a more nuanced and client-focused approach.

Rounding off, the episode doesn't just challenge the status quo; it shatters it, proposing a new paradigm for personal trainer education and certification. I share insights on how vital practical experience and mentorship are, beyond the traditional NASM, ACE, and ISSA certifications. We also tackle the rampant misinformation in the fitness industry head-on, committing to science-backed education. By the end of our discussion, you'll be brimming with the know-how to craft a career in personal training that prioritizes client safety, satisfaction, and a relentless quest for professional excellence.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Unlock the secrets of effective communication between personal trainers and therapists with our special guest, Doc Jenny, as we explore the transformative impact of combining academic knowledge with hands-on experience. Discover how personal trainers can deepen their understanding of clients' needs and routines to better support rehabilitation, all while strengthening their own skills through collaborations with therapists. Jenny, juggling the dual roles of a personal trainer and a Doctor of Physical Therapy student, provides a gold mine of insights into connecting theory with practice, challenging the relevance of traditional training methods, and shaping a more dynamic approach to fitness that resonates with today's industry standards.

Prepare to have your assumptions challenged in our candid discussion about the trust dynamics pivotal to the relationship between physical therapists and personal trainers. Learn why maintaining personal health isn't just a professional responsibility but a cornerstone in building client confidence. We tackle the tricky terrain of appearances versus expertise, questioning the true weight of credentials in an era where authenticity trumps titles. From the nuance of nerve glides to the complexities of foot anatomy and proper footwear, this episode is an enlightening journey through the subtle interplays of the body and the therapies that can enhance our physical well-being. Join us for a conversation that is as informative as it is thought-provoking, and come away with a renewed perspective on the art of personal training and therapy.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Unlock the secrets to a thriving career in golf physiotherapy as we sit down with Mr. Billy, an Australian expert who's carved out a niche in this specialized field. Discover the dedicated path that leads to success for physiotherapists and personal trainers alike, from the rigors of education to the savvy required to stand out in the competitive fitness industry. Billy's journey is a testament to the power of passion and the importance of finding your groove, whether that's through contracting with various locations or reaching a global audience online.

We also take a swing at the innovative approaches to boosting golfer performance and sidelining injuries. Billy opens up about the tailored assessments he conducts, pinpointing the unique needs of each client — from TPI screenings to in-depth physio evaluations. Learn why a golfer's flexibility, balance, stability, and strength are game-changers on the course and how managing practice loads and focusing on proper body mechanics can prevent common ailments like golfer's elbow. It's not about perfect symmetry, but optimizing each athlete's unique build to keep them playing at their peak. Join us for an episode that's as much about the meticulous science behind golf physiotherapy as it is about the drive to excel professionally.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Are you ready to take your personal training programming skills to the next level? Promise me you're eager to get to know your clients better and I promise to teach you how to design a program that's tailored to their unique needs. Join us on an episode of Show Up Fitness podcast where we discuss with Katie Barrett, our Tennessee State Record Holder and a Show Up Fitness instructor, the art of creating a personalized fitness program. Together, we even design a program for a hypothetical client - a 35-year-old woman looking to lose weight and hone in on her lower body. 

We continue our enlightening chat with Katie, highlighting the vital role mentorship plays in professional success. We explore the vast sea of certified trainers and coaches, emphasizing that standing out in the fitness industry is much more than merely flashing your certification. Katie shares her wisdom on the significance of client knowledge in crafting personalized fitness programs. We delve into the importance of a feedback-oriented approach, learning from the best, and not being afraid to question and make mistakes.

Wrapping up our episode, we focus on what it takes to establish yourself as a fitness professional. We discuss the essential role of people skills, how to inspire your clients, and the need for self-improvement and setting standards. Katie spills the beans on her past career as a police officer and the importance of building a community in the fitness industry. Packed with practical advice and insights, this episode is your ticket to carving a successful niche in the fitness industry. Tune in and transform your fitness training approach.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

What happens when a courageous introvert steps into the world of personal training? Meet Meghan with an H, a Tier 3+ trainer at Equinox and Show Up Fitness, who boldly shares her journey and training style in this eye-opening conversation. As an introvert in a field that thrives on social interaction, Megan has crafted a unique training style by borrowing pieces from different trainers, a method that she passionately believes in. We’re not just talking about the theory, Megan pulls back the curtain on a recent session with a beginner client, demonstrating how the pre-abguys app can be a game-changer for crafting safe and effective workouts.

Now, we know you're wondering - how can an introvert thrive in the hustle and bustle of a gym? Megan's got you covered! With her invaluable advice on forging successful relationships with gym members and her candid insights on how to juggle teaching classes, program design, and yes, even the occasional celebrity visit! Megan reinforces the importance of communication, creativity, and building rapport while steering clear of the hard sell during a client's workout. A funny anecdote about a Show Up Fitness sticker lightens up the conversation, highlighting her light-hearted approach to fitness.

Wrapping things up, Megan dives into the nitty-gritty of selling gym packages and transferring between Equinox gyms. She simplifies the process, making it seem less daunting for budding trainers. But there's more - Megan also explores the exciting potential of taking personal training overseas, sharing her expert advice for those considering such a move. So come along, join us for a dose of inspiration and practical strategies from Megan and elevate your personal training journey to the next level!

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Are you ready to break boundaries, change the game, and elevate your professional career? This episode of the Show Up Fitness Podcast promises to be a transformational experience as we guide you on the path to becoming an elite personal trainer. We kick off with enlightening insights on the importance of physical fitness, providing actionable tips on executing push jerk variations and push presses. We further help you raise the bar for your strength standards, emphasizing the value of running a quarter mile in under 75 seconds and pressing 0.85 times your body weight.

Ever wondered how to negotiate your worth and command more in your salary? We've got answers! Our journey continues as we unfold the art of negotiation - providing valuable strategies to help you demonstrate your value and command a higher pay. We introduce you to the concept of 'intrapreneurship', a game-changing approach to becoming irreplaceable in your company. Also, discover the power of networking, goal setting, and crafting a bullet-proof plan to smash those goals.

As we round off this enlightening episode, we inspire you to maintain a confident mindset - because confidence, they say, is the key to winning! We underscore the benefits of attending seminars to expand your knowledge and experience, and let you in on the secrets to starting and scaling your own gym. Plus, learn how to leave your clients respectfully - because even goodbye can be a beautiful memory! Join us on this episode and ignite the spark to become the best version of your professional self.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

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