black women podcast

Lou and Teresa talk with the amazing Annie Margarita Yang. Annie is the definitive voice in Millennial finance, specializing in strategies for beating today’s tough economic challenges. She is the author of an award-winning, best-selling new book, The 5-Day Job Search, which helps young professionals get out of student loan debt while finding the ideal job. With more than 1 million views on YouTube, her witty approach to tough talk sets her apart from others. You can find out more about Annie at https://annieyangfinancial.com. Also,for a limited time, get a 10% discount and free shipping on a signed paperback copy of The 5-Day Job Search when you order on annieyangfinancial.com.

Earrings Off blog post: https://www.earringsoff.com/post/hip-fractures-are-a-serious-health-threat

Support us by subscribing!

Marketing and Social Media Strategist:   Tyresa Oluyide
Theme song:                                                              D-Techneekz
Logo Design:                                                              Claire Ritter
Producers:                                                                  Lou Ali and Teresa Vaughan

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Welcome to Art of Self-Reflection, your weekly dose of inspiration on navigating this self-discovery journey. This week's episode reflects on the joy having a community can bring and shares a poem called Planting Seeds. 

Breaking the stereotype of why black women are define as 'Angry'
It's unfair and wrong to define all black women as angry. Stereotypes can be hurtful and misleading.  We as people should promote understanding, acceptance and celebrate the diverse experiences and emotion of black women.

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at lovelifeafter18@gmail.com
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!

In this week’s episode Intuitive Business Coach, Attorney, Ordained Minister, and CPA Lynita Blackwell-Mitchell shares her thoughts on how to move beyond frustration to live your best life! With such amazing credentials Lou and Teresa believes Lynita has some very valuable information to share. We found her to be knowledgeable and engaging and know you will too. Please visit her website at: https://www.lynitamitchellblackwell.com/books to connect with Lynita and to learn more about her book "Live Life on Fire" which is the resource guide that guides readers to live a life full of peace, joy, and fulfillment. This is an episode you don’t want to miss. Listen in!

Lynita is on Instagram at:  @lynitamitchellblackwellesq

We are back for another season!!
So grateful for this one especially being a milestone season- SEASON 5!

As we are firmly in our ‘Barbie era’💅🏽 - we will be chatting to beautiful, talented and witty Black Zimbabwean women! Here's a little snippet of what you can expect from our upcoming season! Our first episode drops on 25 September!

Join us as we delve into it all coz….zvine maLayers!

Some of the guests featured this season include Coco Sarel co-host of “Closet Confessions” podcast, “Dating around the world” host Wadzi Motsi and “Haus of Stone” designer, Danayi Madondo. 

Tune in for more and don’t forget to like, rate or review us and subscribe so you know when the first episodes drop ;) 

#ItsLayeredPodcast #ZimbabweanWomen

We'd love to hear from you!

• Website: It’s Layered Podcast
• Facebook: It's Layered Podcast
• Instagram: @itslayered
• Twitter: @itslayeredpod
• TikTok: @itslayered
• Email: itslayeredpod@gmail.com

SUBSCRIBE | COMMENT | SHARE our YouTube channel: 

• https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  

All things Soul Palate:

• https://www.deestilled.co/soulpalate 

Find The Line-up:

• https://www.seelbachs.com  

Tasting Line-up:

1. James Lake Small Batch Crafted Vodka
2. James Lake Citrus Solstice Vodka
3. James Lake Tangerine Dream Flavored Vodka
4. James Lake Crisp Cucumber Flavored Vodka 
5. James Lake Summer Berries Flavored Vodka 

Posts Featured on this episode: 

1. Kenny Burns, do your Googles…
   • https://www.instagram.com/p/CujviVqOKJy/?igshid=YmM0MjE2YWMzOA==
2. Keke the BOSS!
   • https://www.instagram.com/p/CuWDW8pMS1Q/?igshid=YmM0MjE2YWMzOA==
3. The importance of Language, with Conscious Lee
   • https://www.instagram.com/reel/CudZP9ItDax/?igshid=YmM0MjE2YWMzOA==

Follow on Instagram:

• https://www.instagram.com/drinkseelbachs/
• https://www.instagram.com/soulpalatepod   
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible 

 #SoulPalate #SoulPalatePod #vodka

SUBSCRIBE | COMMENT | SHARE our YouTube channel: 

• https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  

All things Soul Palate:

• https://www.deestilled.co/soulpalate 

Find The Line-up:

• https://www.seelbachs.com  

Tasting Line-up:

1. Lost Lantern 2022 Single Cask #15: Copperworks Distilling Washington Single Malt Whiskey 
2. Lost Lantern 2022 Single Cask #12: Boulder Spirits Peated Colorado Single Malt Whiskey
3. Manatawny Still Works Peated American Single Malt Finished in Sherry Casks 
4. Virginia Distillery Courage & Conviction American single malt whiskey aged in oloroso sherry cask 
5. Old Line American Single Malt: Double Oak Series, Sherry cask 

Posts Featured on this episode: 

1. Necessary Loss
   • https://www.instagram.com/reel/CuLbQL0A464/?igshid=YmM0MjE2YWMzOA== 
2. Bigger Women Settling for Broke Men? 
   • https://www.instagram.com/reel/CtpiEmhLqdM/?igshid=MzRlODBiNWFlZA==
3. Janelle Monae Minding her Titty Business   
   • https://www.instagram.com/p/CuNd8eiSvq9/?igshid=YzcxN2Q2NzY0OA==
4. Jonathan Major Case Update 
   • https://www.nytimes.com/2023/06/29/nyregion/jonathan-majors-accuser.html
5. F*ck SCOTUS
   • https://www.instagram.com/p/CuIOW52S0NC/?igshid=YzcxN2Q2NzY0OA==
   • https://www.nbcnews.com/news/amp/rcna76874  

Follow on Instagram:

• https://www.instagram.com/drinkseelbachs/
• https://www.instagram.com/soulpalatepod   
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible 

SUBSCRIBE | COMMENT | SHARE our YouTube channel: 

• https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  

All things Soul Palate:

• https://www.deestilled.co/soulpalate 

Find The Line-up (follow MD Heritage & Seelbach’s for release date(s) :

• https://www.seelbachs.com   

Tasting Line-up:

• Corbin Cash Sweet potato vodka: 
• Corbin Cash Cali Estate Grown Western Dry Gin
• Cor. Cash Sour Mash Bourbon 
• Cor. Cash Merced Rye Whiskey/ Merced Rye Barrel Proof (61.5% ABV)
• Cor. Cash Sweet Potato liqueur, barrel reserve

Posts Featured on this episode: 
Mercury in retrograde 

• https://www.almanac.com/content/mercury-retrograde-dates  

Sick & Tired of Being Sick & Tired  

•  https://twitter.com/_insane_memes/status/1648076870104109056?s=46&t=mdq08uAEPbR0MIz17k9hVw 
• https://twitter.com/tariqnasheed/status/1646690124556816384?s=46&t=mdq08uAEPbR0MIz17k9hVw 

Tomahawk-gate 

• https://www.instagram.com/p/CrI4oetrcz5/?igshid=YmMyMTA2M2Y= 

Jonathan Majors Update: 

• https://www.instagram.com/p/CrKMSvtpgyt/?igshid=YmMyMTA2M2Y=

Follow on Instagram:

• https://www.instagram.com/drinkseelbachs/
• https://www.instagram.com/soulpalatepod   
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible

#soulpalatepod #soulpalate #corbincashwhiskey

Codependency is a stoping station for us. In the podcast, I go into another branch of codependency. Please don't leave me goes into many forms and will mean different things to different people. I hope something said in this podcast will create a ripple effect and allow you to start questioning things in your life that are codependent driven. Thank your listening! 

Follow me:
@Toni.Purposely.Living 

Monica Monique and Zeee continue the conversation and get into why they both felt the other person was wrong. They get into why they were not really telling each other what was going on and how everything went left. 

Zeee feels like Monica put way too much on her and Monica felt like Zeee made it seem like everything was fine and came out of nowhere overwhelmed. 

What's your opinion? Let us know on our social media or email us at 
7figurefashionbusiness@gmail.com and we'll read your email on air!

social media @ 7figurefashionbusiness on all platforms

Don't forget to LIKE, SHARE, SUBSCRIBE AND LEAVE US A 5 STAR RATING IF YOU WANT MORE EPISODES 

Monica and Zeee get into it about what really happened when Monica went out of town for a month. Did Zeee drop the ball in her business or did Monica set her up for failure. They get into it about what happened and why.

Definitely take some business tips from this epic failure. How should you set your business up for success when you are out of town. Should your business run seamlessly without you? Monica thinks it should but Zeee has some opinions on that and they lived and learned from those lessons. 

Lets get into this part 1 and part 2 is coming right up because we are dropping it just 2 days later on friday. 

Our hosts also discuss how to dress to impress the speakers when you go to an event or conference. Do you want people to start conversations with you? Well we talk about how to make it easier to network by what you wear!

If you like and loved this episode be sure to LIKE. SHARE. SUBSCRIBE AND TELL A FRIEND.

Don't forget to leave us a 5star rating if you want to hear more!

SUBSCRIBE | COMMENT | SHARE our YouTube channel: 

• https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  

All things Soul Palate:

• https://www.deestilled.co/soulpalate 

Find The Line-up:

• https://housebar.com/ 

Tasting Line-up:

1. One Part Vodka
2. One Part Gin
3. One Part Bourbon
4. Vusa Vodka
5. Bayab Rose Gin
6. Equiano Dark Rum
7. Amaro Arroyo

Posts Featured on this episode: 

1. “Impressionable” Women
   • https://www.instagram.com/reel/CoDp0-gjA8w/?igshid=YmMyMTA2M2Y=  
2. How Much $$ have you spent on your dating life?
   • https://www.instagram.com/reel/CoF0FHVrHog/?igshid=YmMyMTA2M2Y=
3. Viola Davis giving EGOT status 
   • https://youtu.be/3iGwunlGVCk  

 Follow on IG:

• https://www.instagram.com/drinkseelbachs/
• https://www.instagram.com/soulpalatepod   
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible 
• https://www.instagram.com/livehousebar/ 

SUBSCRIBE | COMMENT | SHARE our YouTube channel: 

• https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  

All things Soul Palate:

• https://www.deestilled.co/soulpalate 

Find The Line-up:

• https://www.seelbachs.com  

Tasting Line-up:

1. Seelbachs Private Reserve  Batch 2
2. Seelbach’s Private Reserve Batch 2.X
3. Seelbach’s Private Reserve 15 Year
4. Seelbachs Single Barrel #1: The Smoked Barrel

Posts Featured on this episode: 

• I just wanna rock booty talent:
  • https://www.instagram.com/p/CngslBUNwfv/?igshid=YmMyMTA2M2Y= 
• Pee Diddy & Caresha
  • https://www.instagram.com/p/CnprKjhypre/?igshid=YmMyMTA2M2Y=
• Racist Ron banning African American studies 
  • https://www.instagram.com/reel/CnphWdkjYQF/?igshid=MDJmNzVkMjY=  
• Chrisean Rock No Jumper meltdown 
  • https://www.instagram.com/p/Cnn32dMO5jN/?igshid=MDJmNzVkMjY=

 Follow on IG:

• https://www.instagram.com/drinkseelbachs/
• https://www.instagram.com/soulpalatepod   
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible
  
  

SUBSCRIBE | COMMENT | SHARE our YouTube channel: 

• https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  

All things Soul Palate:

• https://www.deestilled.co/soulpalate

Find The Line-up:

• https://www.seelbachs.com  

Tasting Line-up:

1. Version Francaise Domaine De Pouteou 1990
2. Version Francaise Chateau De La Beroje 1995
3. Version Francaise Maison Fontan 1998
4. Version FrancaiseVeuve Goudoulin 2000
5. Version Francaise Domaine De Saoubis 2007

 Follow on IG:

• https://www.instagram.com/drinkseelbachs/
• https://www.instagram.com/soulpalatepod   
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible

#SoulPalate #SoulPalatePod #armagnac

• SUBSCRIBE | COMMENT | SHARE our YouTube channel: https://www.youtube.com/channel/UCmWFlAZD09D0siXlvCcFBaA  

All things Soul Palate:

• https://www.deestilled.co/soulpalate 

Find The Line-up:

• https://sipsmith.com/us/
• https://www.bayabgin.com/
• https://commongroundspirits.com/ 

Tasting Line-up:

1. Sipsmith London Dry Gin
2. Bayab African Grown Gin
3. Common Ground Spirits Basil Elderflower Gin
4. Common Ground Spirits Black Currant & Thyme Gin

 Follow on IG:

• https://www.instagram.com/drinkseelbachs/
• https://www.instagram.com/soulpalatepod   
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible

#SoulPalate #SoulPalatePod #gin

Happy Monday! In this episode we get into how desperation is a lack of positive self concept. Let's get into this juicy topic!

Follow Me: Toni.purposely.living 

Toxic Femininity? Let's get into it 

Hey! Happy Monday! Let's get into this podcast about love bombing! So many of us have experienced this but don't have a name for it. I'm here to name it for you :) Spread the word! It's real lol Stay woke 

Happy Monday Friends :) Today we dive into a well known topic/feeling, Fear. I Hope you resonate with what I say and are able to reflect as I have been doing :)  this is not the best topic but it is definitely one of the most helpful 

TRIGGER WARNING: This episode contains discussions on abuse in all forms.

Have you or anyone you loved ever experienced any of the 6 forms of abuse? How did it affect you on an emotional and psychological level? In this week's episode we discuss abuse from our personal perspectives and the ways that society tends to excuse different forms of abuse by masking it as "love." We also touch on the rights of abuse survivors to cope in their own ways.

Join the conversation using #gooduptuesday or tag us @gooduppod.

SPONSOR INFORMATION:
This episode of Good Up is sponsored by Empath Psychological Services: locally owned, millennial operated therapy for Virgin Islanders by Virgin Islanders. Interested in teletherapy services in the US Virgin Islands or the state of Texas? Visit www.empathpsychologicalservices.com for more information on booking a session. 

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