compromising

In this episode of Pastor To Pastor, Pastor's Jason and Seth talk about their upcoming Mother's Day services, family and life in general, before hitting the main topic of Truth over reverence. Do we simply miss the mark on sharing the Gospel for the sake of trying to be relevant? Do we care more about pleasing pleasing people's ears over helping them prepare their souls? Let's Talk About It! 

This podcast is for trailblazing millennials to  to get curious about what they want, claiming their truths and connecting with other inspiring stories so they can live a badass and epic life! 

On this episode of The Go Be Epic Podcast, we meet the founder of the Sweat Remix movement community, Angela Gentile. She shares her journey and how she created Sweat Remix, this community and how she helps people feel grounded and centered in a chaotic world to claim their truth and the badass unicorn they are meant to be. It's possible to live a life that inspires and excites you if you embrace your unique self and live boldly with a little bit of glitter.

Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela. 

Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love! 

Website: https://www.sweatremix.com/

Instagram: https://www.instagram.com/sweatremix/

Facebook: https://www.facebook.com/SweatRemix

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

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Angela's Instagram: 

https://www.instagram.com/theangelagentile/

In this short software update, Amy helps us to dig in and identify those connections to food so we can stay strong in times where we could justify compromises to our meal plan and goals.

Sign up here to do the 5 for 50 challenge with us!

If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

Sign up for the next Follow-Through Challenge

Follow me on Social Media:

• Amy on IG
• Amy on Facebook
• Check out the Amy Ledin Website
• Join the Follow-Through Challenge offered every 6 weeks
• Amy Ledin’s 16-week Fat Loss Academy

Resources:

• Lean Bodies Consulting (LBC)
• Follow LBC on IG
• Check out the LBC Community on FB
• LBC University

#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez

#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

When is it wrong to compromise? Jenn and Kyle try to figure that out and also reveal when they've felt taken advantage of in previous relationships.

To ask questions or contribute to the Fish Bowl, go to our website: https://www.somebodydatejennandkyle.com

Follow us on Twitter: https://twitter.com/somebodydate

Or follow us on Facebook: https://www.facebook.com/somebodydatejk

Hey lady, still single?  Maybe it's not them, maybe it's you.  If you wonder what turns men off, here are the top 20 things men hate.  Some may surprise you.   Don't worry ladies, next week it's your turn; Top 20 things that turn women off about men.

If you'd like to contribute any ideas, send them to me and I'll mention you on the show.

 Don't forget to check out my books on Amazon!  New Journals are added weekly!

My Books:
https://www.amazon.com/Crow-Flies-Midnight-Husbands-Betrayal-ebook/dp/B00J2F8SBW

My Website:
https://rosanamod.buzzsprout.com/

My Articles:
https://hubpages.com/@rosanamodugno

Mom's Poetry Book in Spanish:
https://www.amazon.com/REFLEJOS-Sonetos-y-Poesias-Spanish/dp/1676003568

Follow Me:
https://www.instagram.com/rosanamod/ 

For Vintage Buffs:
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We all need to learn how to dance together around our differences—our interpersonal diversity (e.g., personality, communication style). In this episode, we explore the three phases of the dance: (1) accommodating & compromising (emphasizing harmony) (2) conflict (emphasizing differences), and (3) role switching (emphasizing fluidity). For more info., visit www.intwodeep.com.

Write us a review on Apple Podcasts!

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To learn more, visit: www.intwodeep.com

Donate to IN TWO DEEP!

Thanks for listening!!

*DISCLAIMER: The guidelines for clogged ducts and mastitis have been updated. Please see our episodes 129 and 130 for the most up-to-date guidelines. Listen to those by clicking HERE.

If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.

Thank you to our sponsors:
Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25% off your order, plus free shipping: https://glnk.io/koyv/breastfeeding-for-busy-moms
Taking Cara Babies - https://takingcarababies.com/?sc_ref=sci1hIcpVyQ77Vgb
Aeroflow. Click the link below to order your breast pump and accessories through your insurance! www.dpbolvw.net/click-9269202-13028985
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather

Show Notes:
https://breastfeedingforbusymoms.com/podcast/12-18-036/

Table of Contents
0:30 Welcome to our holiday episode, about mastitis!
1:00 The Milk Minute Alcove Award of the Week!
2:13 Thank you to our sponsor Liquid IV
3:15 The weekly listener question
5:25 Thank you to our sponsor Taking Cara Babies Sleep Courses
6:20 Let’s get into it: mastitis
6:35 Why mastitis is the holiday topic
7:05 What is mastitis?
8:35 Tips to deal with mastitis
10:55 Thank you to our sponsor Aeroflow
12:50 On to tip #1: support your immune system
15:12 Breathing exercises for stress reduction
16:45 Self-talk to ease yourself
17:05 Tip #2: boundaries
17:55 Set specific goals
19:35 Suggested boundary: no one kisses baby!
20:43 Let’s talk about compromising
21:50 Tip #3: learn to say, No
24:35 If the party’s not fun, leave!
25:05 Tip #4: versatile baby wearing (do it!)
26:15 Baby and baby wrap: they’ll adjust to it
26:36 Start baby wearing in first days, if possible
28:23 Baby wearing: the key to others not holding baby
29:15 A baby carrier can work, too
30:20 Tip #5: advocating, as a family
31:50 We don’t want you to get mastitis
32:00 Free mastitis help PDF, just in case (see show notes!)
33:20 The 5 tips recap
34:05 We love you, happy holidays!

Resources
For the mastitis help PDF, click the link below
https://drive.google.com/file/d/17AQR0ewTOpp-xBwp_wbU97jJzRC6L1oB/view

Credits and Contact
Thanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.
Additional music credits, thank you beetpro, Wataboi and Mazzaccaro from Pixabay.
Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.
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What is the difference between "Bossing and Flossing"

Is Faking it til you make it the smart move?

What it takes? Everything All the time!

What are the compromises and the challenges?

Being a boss is owning your power.

Bosses respect other bosses, no competition necessary.

Bosses dont take L's in the sense of losses, they learn lessons because everything is for improvement

Research recently conducted by CARENET showed that up to 70% of seriously ill, hospitalized elderly Canadians have been given invasive end-of-life treatments that they simply did not want. Apart from this fact being bothersome, it would strike close to home if it was your mother or your grandfather. And maybe someday, it will be you receiving care you don’t want to have. Listen in to this week's Changing Lives Podcast to hear more about how poor communications is compromising care for the dying.

About Hospice Quinte
Hospice Quinte assists terminally ill individuals and their caregivers by offering them support and companionship. Visiting hospice services are offered in the person’s own home, long term care homes, retirement homes and both Belleville General and Trenton Memorial Hospitals. This care is provided by trained, experienced, and compassionate volunteers.  Bereavement support groups are also offered. There are no fees for services to patients and their families. Hospice Quinte is a registered, non-profit charity whose volunteers are the heart of the organization.  

The Hospice Quinte service area includes Quinte West, Belleville, Deseronto, Tyendinaga Township and the Tyendinaga Mohawk Territory. To find out more visit HospiceQuinte.ca.

Listen on 91x FM
You can listen to episodes of "Changing Lives" on 91x FM each Monday (except for holidays) at 9:05am. Hospice Quinte is grateful to the support that 91x FM provides in producing the "Changing Lives" podcast.

About Hospice Quinte
Hospice Quinte provides individuals, their families, and caregivers with compassionate end of life care, by attending to their physical, psychosocial, and practical needs, and offering empathetic care to those who are grieving through visiting hospice services and support groups. All Hospice Quinte programs and services are provided by compassionate, well-trained volunteers and staff at no charge to the individual or their family.

Hospice Quinte serves a population of over 102,000 in Quinte West, Belleville, Deseronto, Tyendinaga Township and the Tyendinaga Mohawk Territory. To find out more visit HospiceQuinte.ca.

This weeks episode, in current events I discuss the upcoming second part to the R. Kelly documentary, Russell Wilson giving back to his team and the passing of the legendary director John Singleton. In "Topics of Discussion, I discuss if you should change yourself to be with someone.