david wood

The official Run to Remember mobile app, powered by MidFirst Bank, puts everything you need to know about race weekend in the palm of your hand. This week, DJ Morgan of MidFirst Bank and Dustin Potter from the Oklahoma City National Memorial and Museum first walk us through all the features of the newly upgraded app. Be sure to download it today.

Then, find out how course marshals play a vital role during the Marathon, keeping runners safe and guiding them to the finish line. You’ll hear from volunteer Chairman David Wood and Technical Sgt. Chelsey Coolidge, who is also an active duty member of the 72nd Security Forces Squadron at Tinker Air Force Base.

Last, but certainly not least, hear from running legend Joan Benoit Samuelson, winner of the first women’s Olympic marathon and widely regarded as one of the greatest female American marathoners of all time. She’s back to share pro tips and tell us about running the London Marathon last fall, her first full marathon in three years. Listen to hear how she finished!

Visit https://okcmarathon.com/event-information/app to download the new Run to Remember mobile app. And don’t forget to delete the old version.

Follow the Oklahoma City Memorial Marathon on Facebook, Twitter and Instagram for the latest marathon updates and visit www.OKCMarathon.com to sign up to run, volunteer or learn more! 

Facebook: https://www.facebook.com/OKCMarathon
Twitter: https://twitter.com/okcmarathon
Instagram: https://www.instagram.com/okcmarathon

David Wood is the Founder and CEO of Play for Real and Focus.ceo and an an expert on performance coaching.  More specifically, he focuses on the ways in which our own human nature can get in the way of our success. David believes that tough conversations are our doorways to confidence and success and he lays out a blueprint for how to have them effectively.

This is a great podcast for any parent, leader or someone just trying to improve their communication skills. 

Connect with David & check out his new book! 

Website: https://focus.ceo/

Website: https://mouseintheroom.com 

Buy his book here: https://amzn.to/3elXaG0

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Episode 123 of the podcast is back with David Wood, a previous guest on episode 84 of the show. With over 20 years of experience as a life coach, David is also the founder of Focus.ceo. 

David starts off part two of his podcast with his latest book, “Mouse in the Room: Because the Elephant isn’t Alone”. The book talks about how the elephant isn’t the only animal in the room. David says there are many other more subtle animals to see that not everyone in the room may be aware of. He provides a recent example.

“Like, a couple of nights ago, I was at an acting class, and I suggested to someone something she could’ve done a little differently,” David said. “My story in my head is that ‘That didn’t land well,’ that she kind of felt a little bit insulted, and she did not want that feedback. And so, that’s a mouse.”

“Now, I could just let that mouse hide, or I could identify it and say, ‘Oh, okay,’ and reach out (and I probably will today) and leave a message and say, ‘Hey, I just got the feeling that didn’t land well and that wasn’t what you wanted to hear, and I wanted to apologize.’”

David stresses the importance of identifying the mouse in the room in the first place. That’s part of why he named the book what he did, to center the problem in the room that many people are too scared to confront or name otherwise.

“It’s about authenticity,” David said. “It’s about stopping the act that we’re always presenting to the world, because we don’t want to get in trouble or feel uncomfortable, and finding artful ways to name your mice so that you can be seen for who you are and generate more connection, confidence and be a better leader.”

Naming the mouse in the room also generates more trust, according to David. Being real (or honest) in a situation can get you farther than pretending that the problem doesn’t exist in the room in the first place. It’s also the point of good leadership.

“It works for leadership as well. If you’re not willing to be revealed and give people a sense of who you are and what’s driving you, and why you care about this and actually name what’s happening, who’s going to trust that?” David said. “They’re not going to want to follow you. So, there’s business application. If money’s a driver for you, I think you’ll make more money.”

Watch the entire podcast episode here to learn more about David, his work and book. You can also follow David on social media: Youtube or Instagram.

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Do you struggle with chasing shiny objects? 

In today’s episode, David Wood is sharing how to combat shiny object syndrome so that you can be super productive in your business.

David Wood is an internationally known name in the field of Life Coaching. David specializes as a personal and business coach. Mr. Wood is also the founder of the International Coach Academy. 

David Wood started the ICA and it now is a global company training coaches in nine countries. David was a Professional Certified Coach with the International Coach Federation. David now spends his time coaching coaches on how to start their businesses. 

So if you’re ready to stop chasing shiny objects, tune into today’s episode.

BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN:

●  How to get more done in a day by doing less and still rock your goals.

●  The reasons why most entrepreneurs never have enough time in the day to get everything done.

● Tips for being super productive as an entrepreneur and stop chasing shiny objects.

If this episode inspires you in some way, leave us a review on Apple Podcasts and let us know your biggest takeaway– whether it’s created those aha moments or given you food for thought on how to achieve greater success.

And while you’re here, make sure to follow us on Instagram @creativelyowned for more daily inspiration on how to effortlessly attract the most aligned clients without having to spend hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.

 
[FREE MASTERCLASS]: Learn how to stop sounding like everyone else and craft killer messaging that gets you known as a leading expert and calls in the *right* clients and opportunities effortlessly, watch the instant replay now!

https://www.creativelyowned.com/access

To apply for Elevate, an experience for coaches & consultants wanting to craft & scale their offers that sell on autopilot using attraction marketing, click here!

To get your hands on how to write content that connects, and attracts the most aligned clients, grab it here!!

 https://www.creativelyowned.com/contentthatconverts

David J Wood is a veteran of the United States Marine Corps, and founder of Virtus Outdoors. David is also an extreme athlete, enjoying canyoning, rock-climbing, mountaineering, and Crossfit. David spent years living in Hong Kong and travelling China, where he helped to enable the establishment of Christian churches.

David: @davidj_wood
Virtus: https://vogstore.com/

Geraint: @grjbooks

Audiobooks available at: https://www.audible.co.uk/search?searchAuthor=Geraint+Jones

 @royalbritishlegion or http://www.rbl.org

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#0064 Are you guilty of shiny object syndrome?

Do you find yourself taking on new projects before you've finished the last one you started

Well this is the episode for you!

Today we are talking with David Wood of Focus.CEO about how to avoid "The Dip" or "Valley of Despair" that so we can stay more focused and come into the extraordinary entrepreneurs and people that we all are.

Top 3 Key Takeaways:

1. Determine when to the stay the course vs moving on to the next thing
2. What is "The Dip" or "Valley of Despair" and how to recognize it BEFORE you begin your next project
3. How to generate possibilities in your life to make you unstoppable

To get the links and resources discussed in this episode, head over to the Episode 64 Show Notes.

If you enjoyed the episode, be sure to leave a review of the Nine-Five Podcast on Apple Podcasts.

There are two kinds of entrepreneurs...

1. Those who could benefit from better focus
2. Those who need help focusing so bad they are in denial they need it

Either way, this episode with the Focus CEO, David Wood is gonna  be exactly what you need!

Get David's Free Focus Guide HERE.

Subscribes and Reviews are Much Appreciated my Friends!

Thanks,

Derek Videll

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Hosted by Derek Videll

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There are two kinds of entrepreneurs...

1. Those who could benefit from better focus
2. Those who need help focusing so bad they are in denial they need it

Either way, this episode with the Focus CEO, David Wood is gonna  be exactly what you need!

Get David's Free Focus Guide HERE.

Subscribes and Reviews are Much Appreciated my Friends!

Thanks,

Derek Videll

-----

Hosted by Derek Videll

Get First 3 Lessons of Social Launch Formula for Free: My flagship social media growth program that has been exclusively paid for since 2018... until now!

Coffee with Creators: Monthly mastermind for social media creators at all levels to network and grow

Book Complimentary Consultation Call: Get a free review of your current social media strategies on a 1 on 1 call with me

Instagram | YouTube | Website

David Wood, Founder of Focus.ceo, shares insights on combating distractions to focus on goals that matter most. Learn David's simple five-step strategy to overcome "Shiny Object Syndrome," which has helped his clients double their revenue and get more of the right things done in record time.

Listen and subscribe on Apple Podcasts, Spotify, Google Podcasts, and Stitcher.

Website | Facebook | Twitter | Instagram | LinkedIn

About Business Owners Radio:

Business Owners Radio is a podcast that brings you insights, inspiration, and actionable advice from successful entrepreneurs and business experts. Hosted by Shye Gilad and Craig Moen, our show aims to help you grow your business and achieve your goals. Join us every week for new episodes packed with valuable tips and resources.

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We celebrate our 100th Episode and Season 1 Finale by giving thanks to all of our listeners, guests and buddies who have helped us along the way to reach this milestone. We go through each episode and relive some of our greatest memories by discussing and playing our favorite clips from each episode. This is a great episode to get a preview of past ones that you may want to go back and check out or simply to just relive all of the laughs and amazing stories from this year.

BIG THANK YOU to every single guest. Please check the summaries on each episode and support their businesses. 

Thanks to Wylie, Craig, Leo, Tony & Kyle for all that you contribute on the reg. 

Thank you to ALL of our listeners for sticking with us,  continuing to spread the word,  leaving us great reviews and helping us chart in 12 different countries! We truly love what we do and we can't thank you all enough for your support. 

We have come a LONG way and we got some BIG surprises coming your way for Season 2!

Jon and Bryan have a thoughtful conversation about how to have tough conversations better. They hit on the following topics:

- The uncertainty of how Japan and the US are opening up, and the decision-making that goes into it
- The difficult conversations everyone is having in the wake of George Floyd's murder
- Younger people trying to find their voice and know how to use it
- Asking the question: is what I'm going to say going to get me closer to the outcome I want to achieve?
- Why charged emotions make it harder to get to the real issue, which is having a productive conversation
- The first goal of every conversation is to establish a strong relationship, which requires finding common ground
- Pacing and leading is an effective strategy; it starts with meeting someone where they are willing to meet you, on common ground. From there, you can lead them closer to your opinion.
- For topical issues, the common ground is often the core truth that you can both agree on
- Pacing involves many other strategies, including mirroring body language, word usage and intonation, as well as paraphrasing their opinions
- The best time to practice pacing and leading is in everyday, low risk conversations
- Why pacing and leading can actually make you feel more thoughtful and present in your conversation
- Knowing these strategies can help you navigate when other people use them on you
- David Wood's C.A.R.E. Model is a proven technique for preparing for and executing tough conversations

References

Pacing and Leading - ChangingMinds.org

Hustle and Flowchart podcast with David Wood - Evergreen Profits

David Wood's C.A.R.E. Model - PlayforReal.life

Influence by Robert Cialdini - Amazon

Hosts:

Bryan Green, Go Be More Blog

Jon Rankin, @chasejonrankin, Go Be More

Links:

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