emotionalchallenges

Abby opens up about starting therapy and the work she’s been doing to unearth and express uncomfortable emotions like anger and sadness. She shares her long-held fear that if she feels and expresses her full self, people will leave her. In a profound moment, Abby shares a deep longing to truly love herself. She explains that this love has been clouded by messages she’s received since childhood which have led to difficulty trusting others, equating anger with not being okay, and a feeling like something is “wrong” with her.  For the episode Abby mentions with Suzanne Stabile, check out Fix Your Most Important Relationships with the Enneagram: Suzanne Stabile To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It’s crazy to think how much things can change in such a short period of time. In this episode I discuss the concept of compartmentalising and 6 positive ways to approach this. I also talk about how I deal with fear in life, how running a business is li... Learn more about your ad choices. Visit podcastchoices.com/adchoices

DO THE WORK PODCAST: A daily documentary of my life, behind Permaculture Voices blending together fatherhood, business, organization, and life hacking to make it all work.  Like a VLOG, but only audio. This is the story of my journey to work from home full-time, documented daily, starting on the day that my third daughter Elle was born.  Call it the long road to overnight success. A story about life.  Two lives.  A new one which has just began and one that goes on. Support the show at permaculturevoices.com/support