evolvement

In this episode of the Mann ki ABC podcast, join host Anshuma as she talks about the impact of smartphones and surrounding technology on the acceleration of our world. Reflect on a time a decade ago when smartphones were not as common; the world still rotated, and the clocks still ticked. Join Anshuma as she leads a meditation session, offering a escape from the urgency that surrounds us. Take a moment to prioritize your mental health above all else. Tune in for a mindful pause amid the hustle and bustle of the fast-paced world.

Tiny discuses bourbon and Whiskey Barrel Finish's, Different types and how its done on this exciting podcast of The Scotchy Bourbon Boys!

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Erin is a leadership coach, specializing in Human Design. She uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Erin's work as a guide, coach, and speaker has attracted a growing community of over 120,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. Erin's work has been featured in Forbes, MindBodyGreen, Well&Good, Vogue, Nylon, etc.

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Meditate with me at Unplug, the DEN and/or Be. >> www.helendenham.com/meditation

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