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    female cycles

    Explore " female cycles" with insightful episodes like "#116 - Honouring The Midlife Pause with Katya D'antini", "Busting Menopause Myths with Jacqueline Rose" and "The Art Of Slowing The F**k Down!" from podcasts like ""Social Media Makers", "Positively Living: Do Less, Live More... Breathe Easier." and "The Activated Woman Podcast"" and more!

    Episodes (3)

    #116 - Honouring The Midlife Pause with Katya D'antini

    #116 - Honouring The Midlife Pause with Katya D'antini
    Since I turned 40 I have noticed a HUGE shift in my energy, and not just my physical energy. My mental, emotional and spiritual energy has shifted.

    And I have really started to wonder 'what the heck is life after kids', because for so many years it never felt like that was even remotely close enough to consider

    But now it is and I find myself in midlife, not feeling like I am middle aged, but knowing things need to change to honour myself and the next iteration of who I am becoming

    So this episode I interview Katya D'antini about this exact topic 'Honouring The Midlife Pause'

    • What that means
    • How it shows up for us
    • What we can do to navigate life and business more in line with our energy as we grow into the next version of ourselves as women, mothers and members of our communities

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    Busting Menopause Myths with Jacqueline Rose

    Busting Menopause Myths with Jacqueline Rose

    Menopause is a topic that needs clarifying and support. That’s why episode 12 of The Positively Living Podcast is about menopause and the changes that women experience throughout their lives! 

    In this episode of The Positively Living Podcast, Jacqueline Rose shares the myths surrounding menopause. She and I cover:

    • How important self-awareness is (which has been a repeat concept from other podcast episodes)
    • The three myths surrounding menopause and why they aren’t true
    • How the menopause journey includes much more than we realize and can impact women physically, emotionally, and cognitively.
    • That it’s possible to navigate this menopause time with ease and confidence.


    It is so important that we come to understand and accept what hormone fluctuation can do to our bodies and I hope you are both educated and encouraged by Jacqueline’s take on it.

    Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.

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    Music by Ian and Jeff Zawrotny