good memories

Today's Parenting Teens Through the Hard episode is a heartfelt throwback from last year.

We're diving into the challenges we all face during the holiday season while caring for a teen in crisis. Your experiences and emotions are valid, and we're here to explore them with compassion and understanding. Join us as we discuss the many conflicting emotions we experience and offer a few suggestions on how to approach setting boundaries, avoiding problematic gifts, planning how to handle difficult conversations, and creating new traditions to bring joy. Despite the hardships we are experiencing, this holiday season is still an opportunity to find moments of peace, reflect on what's important, and remember that your efforts in being there for your child are remarkable and truly make a difference.

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About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

• Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)
• Access local and national resources: Pathways Resources
• Read insightful articles on our blog: Pathways Blog
• Find answers to common queries: Pathways FAQ

Connect with Us:

• Join our community on Facebook: Pathways to Hope Network Facebook
• Stay connected on Instagram: Pathways to Hope Network Instagram
• For personalized support, reach out via email: afrey.pathways@gmail.com

Dale Thomas and Heath Shaw's advice to the current players attending tomorrow's Grand Final parade. They discuss the key things each team needs to do to win, and Heath's Dad's advice on how to win a Granny

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🕛 New Footy Talk episode everyday at lunchtime

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ನಿಮಗ್ ಗೊತ್ತಾ? ಮಾನವನ ಮನಸ್ಸು ಒಳ್ಳೆಯದಕ್ಕಿಂತ ಕೆಟ್ಟ ನೆನಪುಗಳನ್ನು ಹೆಚ್ಚು ನೆನಪಿಟ್ಟುಕೊಳ್ಳುವಂತೆ ವಿನ್ಯಾಸಗೊಂಡಿದೆ. ಏಕೆಂದರೆ, ವಿಕಸನೀಯ ದೃಷ್ಟಿಕೋನದಿಂದ, ಕೆಟ್ಟ ವಿಷಯಗಳನ್ನು ನೆನಪಿಟ್ಟುಕೊಳ್ಳುವುದು ಬಹಳ ಮುಖ್ಯ.

ಕೆಟ್ಟ ವಿಷಯಗಳನ್ನು ಯಾವಾಗಲೂ ನಾವು ಎಚ್ಚರಿಕೆಯ ಸಂಕೇತವಾಗಿ ಗ್ರಹಿಸುತ್ತೇವೆ. ನಿಮ್ಮ ಸಂತೋಷದ ಕನಸುಗಳನ್ನು ನೆನಪಿಟ್ಟುಕೊಳ್ಳುವುದಕ್ಕಿಂತ ಹೆಚ್ಚಾಗಿ ನಿಮ್ಮ ದುಃಸ್ವಪ್ನಗಳನ್ನು ನೆನಪಿಸಿಕೊಳ್ಳುತ್ತೀರ. ನಮ್ಮ ಈ ಸಂಚಿಕೆಯಲ್ಲಿ ಆಶ್ಡಿನ್ ಡಾಕ್ಟರ್ ಅವರು ಕೆಟ್ಟ ವಿಷಯಗಳಿಂದ ಮುಕ್ತರಾಗಲು ಮತ್ತು ಜೀವನದಲ್ಲಿ ಒಳ್ಳೆಯದನ್ನು ಗ್ರಹಿಸಲು ಕೆಲವು ಸಲಹೆಗಳನ್ನು ನೀಡುತ್ತಾರೆ. ಬನ್ನಿ ಕೇಳಿ!

Did you know that the human mind is designed to remember bad memories more than good ones? This is because, from an evolutionary perspective, it is very important to remember bad things.

Bad things are always taken as a warning sign. Chances are that you remember your nightmares far more than you remember your happy dreams, even though you have a lot more of the latter than the former. In this episode of #TheHabitCoachKannada Podcast, your Habit Coach Ashdin Doctor gives some tips to break free from the bad things and observe the good in life. Tune in to find out what they are.

This Kannada Adaptation is done by Spoorthi Thej

The Original English Episode is narrated by Ashdin Doctor: (https://ivm.today/3bq98MX)

ನಿಮ್ಮ ಹ್ಯಾಬಿಟ್ ಕೋಚ್ ಆಷ್ಡಿನ್ ಡಾಕ್ಟರ್ ಅನ್ನು ಫಾಲೌ ಮಾಡಿ.

You can follow our host Ashdin Doctor on his social media:

Twitter | Linkedin | Instagram | Facebook

You can follow Spoorthi on her social media:

Instagram | Twitter

You can listen to this show and other awesome shows on the https://ivmpodcasts.com, the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app. ಬನ್ನಿ ಕೇಳಿ!

See omnystudio.com/listener for privacy information.

Does a certain place give you the ick? A building you avoid on your morning walk? A restaurant where you broke up? That feeling is called “Place Attachment” and there’s research explaining why our brains tie a memory to a specific time and place. We’re going to explore how to overwrite those bad vibes

LINKS  

• Read ‘In the Brain, Memories Are Inextricably Tied to Place’ by Robinson Meyer for The Atlantic
• Read ‘There’s an art to happy memories: You can make more by experiencing more “first”s’ Meik Wiking for Ideas.Ted.Com
• Follow @thespace_podcast on Instagram  
• Watch @thespace_podcast on TikTok 
• Follow @novapodcastsofficial on Instagram 

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au  

See omnystudio.com/listener for privacy information.

We all had a rollercoaster ride in 2020! We are talking about the good we experienced along with the things that we plan to bring forward...and those we wanted to leave behind but somehow snuck in to 2021. 

Enjoy this weeks episode!! Let us know what you think on the Instagrm!! :)

Be sure to check out Cole's music!!
https://spoti.fi/2YVUocX
or His Instagram
https://bit.ly/2WxuVJo

Zach & Bashir Instagram: (@zachbashir) https://bit.ly/2Ug1wSH

Bashir's Social Media Links:
Instagram: https://bit.ly/2QBbJbo
Twitter: https://bit.ly/2ErH6y1

Zach's Social Media Links:
Instagram: https://bit.ly/2ErHlcp
YouTube: https://bit.ly/2tKx1Wk

If you enjoyed this weeks podcast, we'd greatly appreciate it if you went to Apple Podcast or wherever you get podcast and gave us a quick review! It's super quick and it'll help us out a ton :)