how to be grateful

Episode 6: In this episode, we uncover the hidden power of gratitude and how it can transform our lives. Through captivating stories, we discover how gratitude acts as a supernatural weapon, allowing us to overcome challenges and adversity. We explore the science behind gratitude and its profound impact on our mental and physical well-being. Join us as we delve into the depths of gratitude and uncover its role as a powerful shield that protects us from negativity and cultivates a sense of joy and peace. Prepare to be inspired and uplifted as we unlock the secrets of gratitude in this captivating episode.

How to be happy and content with what’s already in from you. 

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Gratitude isn’t always simple. Where the line is for toxic positivity and transactional relationships? How can we cultivate gratitude in an authentic way? Tune in for Prerna's take!

The journey we call life is filled with obstacles and blessings, ups and downs but the way you decide to view the world will determine much of your joy. In this episode I discuss the mental state of seeing the upside but also how to create joy in difficult tasks by managing your dopamine spikes.

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There’s a reason “gratitude” is now one of the buzziest words around. At every corner of self-help books, mental health podcasts, journals, and social media, everyone is telling us to be grateful. The (often extremely shallow) wellness industry thrives on gratitude. 

And while there’s good reason for this, our understanding of gratitude is turning out to be quite limited, especially when we look at the impact it has on non-white, non-North-American, and non-individualist (collectivist) cultures. In this episode, Prerna breaks down how to broaden our perspective & holistically practice gratitude.

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Do you know the key to activate and engage gratitude in your life? It's through the practice of Appreciation. Appreciation is the key to engaging the emotion of gratitude and helping you see the significance and worth of what you have and where you are.

We all value gratitude, but sometimes we lose sight of bigger dreams because of it. When we already have more than enough on our hands, we start to get too comfortable and stay stagnant. Some people stop asking for more because they’ve reached their goals, while some dim their light to stop intimidating others. But does it bless anyone if we stop aiming higher for ourselves or if we start being “sensitive” to the fact that others have too little?

Join me as we talk about how you can bless and inspire others along the way if you stay hungry for more. Learn how to use gratitude the right way and unlock the possibilities that are waiting for you to explore!

Key Takeaways

- Intro (00:00)

- Gratitude as a tool, not a weapon (03:38)

- Asking for more when others have little (06:23)

- Be the jackass or be the carpenter (10:38)

- Why push for more when there’s enough? (18:22)

- There’s so much waiting for you! (23:26)

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You can never fully control your circumstances, but you can fully control your attitude. In Week 4 of True Virtue, we’re learning how to keep an attitude of gratitude.

ABOUT THIS MESSAGE

In a cynical world, it’s easy to give the impression of good character without actually living it out. But now more than ever, actions speak louder than words. Not just any action, but the kind centered on what matters most. Let’s learn how we can bring True Virtue back into our everyday lives.

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The Virtue of Gratitude - 00:00

For God Nothing Is Impossible - 5:08

Keep Thanking God - 10:22

An Attitude of Gratitude - 13:33

When God Says No - 18:30

#lifechurch #joakimlundqvist #gratitude

On the fourth episode of season two of The Sarah Show, Sarah co-hosts the show with her mother, Amy Chew. The two talk about the importance of gratitude and how to put it into practice.

Both Amy and Sarah share personal stories about when they were very ungrateful, as well as times they chose to be grateful and it made all the difference.

They cite definitions of the word, "gratitude," and give Biblical background to showcase the power of giving thanks. 

Listen to the full episode to hear Amy sing "Count Your Blessings," as well as six practical ways you can start being grateful this week!

Bible passages referenced in this episode:
Genesis 13:1-13 : Abram and Lot separate after choosing land
Acts 16:16-40 : Paul and Silas beaten and thrown into prison
1 Thessalonians 5:16-18 : "Rejoice always, pray continually, give thanks in all circumstances, for this is God's will for you in Christ Jesus."
 
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Pause for just a moment. In a season filled with bad news, God's still at work. He’s still shaping lives, working miracles, and showing His love—and He’s chosen to do it all through you. Because of You, we’ve got reason to celebrate.

More: https://www.life.church/becauseofyou

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To ensure safety at all of our Life.Church locations, our weekend services have been redesigned to create a sanitary, touchless environment that allows for physical distancing. Learn more about everything we're doing to keep you safe and how you can help by using hand sanitizer, washing your hands often, and more: https://www.life.church/updates

Find a time and attend a service with us: http://www.life.church/locations

NEXT STEPS

Have you made a decision to follow Jesus? You may be wondering what’s next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/next

ABOUT LIFE.CHURCH

Wherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church. Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app. 

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Pastor David concludes the series Stop Complaining. He leaves us with a 7 day Philippians 7:8 Challenge "For 7 days, I’m going to deliberately walk around and SEE the blessings that are all around me. I’m not gonna sweat the small stuff. I’m gonna let it go. I’m not going to complain about the same predictable things that won’t matter in 5 hours. I’m gonna stop obsessing about myself. I’m gonna focus on what’s beautiful, and pure, and praiseworthy, and good. Thank you Jesus for the beautiful life you have given me." We would love for you to join us at one of our services Sundays at 10am and 12:30pm and Tuesdays at 7pm for more information visit us at believerscenter.com!Stay up to date with everything going on at Believers Center by following us on Facebook, Instagram, and downloading our BC app!

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Gratitude is an absolutely powerful tool, there is no denying that, but is there a wrong way to do gratitude? Possibly....
We talk about how sometimes a gratitude practise can feel like a chore and how to turn it around into something FUN and EASY. Cause babe that's what we are all about here.





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