in the morning

Recently, I came across a pin on Pinterest that said “8 Things You Must Do In The Morning To Supercharge Your Productivity”. Well, I hate when people give one-size-fits-all type of advice like this to others, so I clicked on the article to see what it was all about.

Each of the 8 things makes sense at one time or the other, but saying that they are a must for every morning before 9 a.m. and that without them you will not be productive is nonsense.

So, in this episode, I will go through these 8 things with you and I will just give you my honest opinion about each one. Why? Because I want to end this manipulation and help you find the way that will work for you.

EPISODE BREAKDOWN:

• [04:52] 1. Get Up early - It’s not about having more hours, it’s about how you use them
• [08:06] 2. Work Out - Find the time that works best for your body and schedule
• [10:43] 3. Read The News - This is important, but first thing in the morning is probably not the best time for this
• [12:57] 4. Plan Your Day - Focus on the things that are going to move the needle and eliminate what isn’t
• [16:10] 5. Meditate - It doesn’t need to be meditation, find your own way of staying present and mindful
• [22:01] 6. Make Your Bed - There are other ways to set the right tone for the day 
• [23:01] 7. Drink A Tall Glass Of Water - You need to stay hydrated, but always follow your body’s needs
• [24:44] 8. Eat A Nutritious Breakfast - Breakfast is not a must, but being present and enjoying your food is important

OTHER EPISODES YOU MIGHT LIKE:

What it REALLY means to be productive (hint: it's NOT what you think it is)

My 5 favorite tips on how to be productive without overwhelm - getting LESS done can actually help you achieve MORE

Life Design 101, Part 3: Kickstart the Ripple Effect and Achieve 10X Results in Both Work and Life

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Here’s a question. Should we, as Christians, ask God to stop evil? If so, how are we to pray when asking? In this episode, I find the answer to be yes, we should ask and we are given a beautiful example of how to ask in this Psalm, Psalm 5. That example being, to ask in simple honesty. And not with a vengeful motive. That is, to be asking that it be done in fairness, in a way that is truly warranted and not in a way that simply makes us feel better. Profound right? Well…

Hello. My name is Charles, Charles Yerkes and this is Psalm Tuesday here on the Simple Not Shallow Podcast. This is a podcast for those who want a deeper faith and not an aggressively mediocre one. Psalm Tuesday is a series in which, each Tuesday, we will listen to a Psalm being read in a manner that honors their original use as part of a worship service. In this episode, we are reading Psalm 5.

 So, grab yourself some coffee, and let’s get started.

Please tell me what you think about this. You can do this in the comment box here:
https://www.simplenotshallow.com/the-sns-podcast/033

Scripture Passages referenced:
Psalm 5

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