inner strength

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When faced with doubt and adversity, remind yourself of your worth and capability. Silence internal and external negative voices with positive affirmations and unwavering belief in your ability to overcome and succeed.

Spoken by Chris Ross. You can see more of Chris Ross at Chris Ross at twitter.com/mormotivation. The music is See What I've Become by Zack Hemsey. You can see more of Zack Hemsey at facebook.com/zackhemseymusic.

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We've lovingly curated this selection of the most inspiring and transformative conversations from 2023 to bring a little extra warmth and inspiration to your holiday season. Join us as we revisit the wisdom and motivation that made 2023 truly exceptional. Happy Holidays from Lewis and Team Greatness!

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”.

Rhonda Byrne is a visionary, a bestselling author, and a pioneer in the world of personal development. Her work has inspired countless individuals to tap into the power of their thoughts and beliefs, unlocking the secrets to living their best lives. She reflects on the widespread resonance of “The Secret,” dispels common misconceptions about manifestation, and provides guidance for skeptics and newcomers to this transformative field.

John C. Maxwell is a #1 New York Times bestselling author, speaker, coach and leader who has sold more than 34 million books in fifty languages. He is the founder of Maxwell Leadership—the leadership development organization created to expand the reach of his principles of helping people lead powerful, positive change. Maxwell’s books and programs have been translated into 70 languages and have been used to train tens of millions of leaders in every nation.

In this episode you will learn

• The truth about the Law of Attraction and how it goes beyond mere wishful thinking, debunking common misconceptions along the way.
• Practical strategies to overcome the ego and effectively use visualization as a powerful tool in your manifestation journey.
• The importance of setting powerful intentions that align with your deepest desires, and learn how to do it effectively.
• The power of being in the present moment, and the positive ripple effect it has in the world.
• The character traits and habits that make people irresistible, understanding what draws others towards them effortlessly.

For more information go to www.lewishowes.com/1550

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

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Click here for more from Everyday Positivty

In psychoanalysis, a screen memory covers up a deeper, more emotionally charged issue. Similarly, movie and television screens both shield and open us to human complexity through fiction. The opportunity to peer into shadow and secrets from a safe distance is irresistible. Depictions of psychotherapists and therapy can range from the malevolent Nurse Ratched (One Flew Over the Cuckoo’s Nest) to psychic empath Deanna Troi (Star Trek). Most on-screen therapists, however, like their real-world counterparts, are wounded healers doing their best to help despite sometimes substantial fallibilities. Bruce Willis (Sixth Sense) doesn’t realize he’s dead; Jennifer Melfi (The Sopranos) denies her mobster client’s sociopathy, and Kelsey Grammer (Frasier) embodies the mercurial power of humor that grants perspective. Jung understood the value of the analyst’s capacity to suffer as they led the way; he writes, “…it is his own hurt that gives a measure of his power to heal.” During the painful tumult of the COVID pandemic, growing demand for therapeutic support piqued public curiosity in the mechanisms of psychotherapy, opening the way for Jonah Hill’s vulnerable documentary STUTZ, filmed with his ailing therapist Phil Stutz. It invites the public to witness the wisdom, mutual vulnerabilities, and authentic affection that fuels the healing process. As Freud wrote in a letter to Jung, “…psychoanalysis in essence, is a cure through love.”

HERE’S THE DREAM WE ANALYZE:

“I was attending a drag show, but I put on a costume and began to perform on stage. I was a background performer for someone else, and I was just walking around the stage. I felt like I wasn’t wearing the costume that I wanted to wear. I didn’t feel comfortable or confident. I also felt like I wasn’t getting cheered on by the crowd. I got off the stage and felt unseen. I remember seeing a pill bottle, and not knowing what it was, I took a pill. It was someone’s else’s medication that I stole. I spent the rest of the dream trying to hide in shame from taking someone else’s medicine and anxiously waiting to see what the pill was going to do to me.”

 REFERENCES:

Frazier (TV series, 1993-2004). https://en.wikipedia.org/wiki/Frasier

In Treatment (TV series, 2009-2021). https://en.wikipedia.org/wiki/In_Treatment

One Flew Over the Cuckoo’s Nest (film, 1975). https://en.wikipedia.org/wiki/One_Flew_Over_the_Cuckoo%27s_Nest_(film)

Star Trek: The Next Generation (TV series, 1987-1994). https://en.wikipedia.org/wiki/Star_Trek:_The_Next_Generation

STUTZ (Film). (2022); Jonah Hill, Phil Stutz. https://www.youtube.com/watch?v=UKCmefQdplI

The Sixth Sense (Film, 1999). https://en.wikipedia.org/wiki/The_Sixth_Sense

The Sopranos (TV series, 1999-2007). https://en.wikipedia.org/wiki/The_Sopranos

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Returning to the practice of equanimity keeps you both grounded and receptive, especially during times of turmoil and uncertainty.

About Roshi Joan Halifax:

Roshi Joan Halifax is a Buddhist teacher, Zen priest, anthropologist, and pioneer in the field of end-of-life care. She is also the Founder, Abbot, and Head teacher of Upaya Institute and Zen Center in Santa Fe, New Mexico. Her books include Standing at the Edge: Finding Freedom Where Fear and Courage Meet, and The Fruitful Darkness: A Journey Through Buddhist Practice and Tribal Wisdom. 

To find this meditation in the Ten Percent Happier app, you can search for “Strong Back, Soft Front,” or click here: https://10percenthappier.app.link/content?meditation=4cfcfe2d-f5fb-4142-9bd0-3fb6b2041324.

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There is a lot going on in the world right now and that is leading to a ton of anxiety. In this episode, I will teach you a simple technique to work past your anxious thoughts.

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If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robdial

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