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Explore "magness" with insightful episodes like "Episode 188: Updating Outdated Coaching Ideas", "Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results", "Bonus Episode: The Mike Smith Tapes- Part 1", "Episode 184: Fitness Measurement Fallacy" and "Episode 183: The Secrets to Becoming a Great Coach" from podcasts like ""Magness & Marcus on Coaching", "Magness & Marcus on Coaching", "Magness & Marcus on Coaching", "Magness & Marcus on Coaching" and "Magness & Marcus on Coaching"" and more!

Episodes (100)

Episode 188: Updating Outdated Coaching Ideas

Episode 188: Updating Outdated Coaching Ideas

Jon and Steve take on popular ideas that have stuck around but need some updating. From energy system domination to various forms of training, we take you down a rabbit hole of what needs to be updated in the running coaching world. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for…

Magness & Marcus on Coaching

enNovember 14, 2022

Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results

Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results

We all know about the big things you have to worry about for marathon training: the long run, the mileage, the longer tempo runs, but what are the small things that make a difference? In this episode we go over fueling, strength training, sprinting, pacing, and recovery; The ‘small’ things that can make a difference…

Magness & Marcus on Coaching

enOctober 10, 2022

Bonus Episode: The Mike Smith Tapes- Part 1

Bonus Episode: The Mike Smith Tapes- Part 1

An exclusive interview with NAU coach Mike Smith! This is part 1 of a 3 part series. Part 2 and 3 are exclusive to our running scholar program. If you’d like to listen to them (and get access to courses, discussion groups, and more!) join today and receive $10 off your first month! Use the…

Magness & Marcus on Coaching

enSeptember 28, 2022

Episode 184: Fitness Measurement Fallacy

Episode 184: Fitness Measurement Fallacy

Does your belief in your fitness feel like a ping pong ball, bouncing back and forth wildly, dependent on whether your latest workout went well or not? In this episode we cover the fallacy of equating a single workout or measure as the be all end all marker of whether we are ready to go…

Magness & Marcus on Coaching

enSeptember 19, 2022

Episode 183: The Secrets to Becoming a Great Coach

Episode 183: The Secrets to Becoming a Great Coach

What’s it take to become a great coach? In this episode, we breakdown three essential skills for great coaching:1. Thinking and Observing 2. Problem Solving 3. Collaboration If you haven’t yet, check out Steve’s new book: Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. Steve & Jon Visit…

Magness & Marcus on Coaching

enSeptember 12, 2022

Episode 182: What We Learned.

Episode 182: What We Learned.

In this episode, we reflect on what we’ve learned over nearly two decades of coaching. What did we think was important but quickly realized wasn’t? What actually matters in preparing athletes to perform? We cover all of this and more in today’s episode. Topics covered include: Building Buy-In Stabilizing Lifestyles Getting Comfortable with asymmetrical progress…

Magness & Marcus on Coaching

enSeptember 05, 2022

Episode 181: Flux Training: The Magic Bullet Workout?

Episode 181: Flux Training: The Magic Bullet Workout?

What’s new in training? Not much! But, alternations, flux training, lactate dynamics, natural fartleks…or whatever you call it is underutilized in modern training. In this episode, we break down the physiology, psychology, and history of emphasizing and manipulating the recovery portion of the workout to great effect. If you haven’t yet, check out Steve’s new…

Magness & Marcus on Coaching

enAugust 22, 2022

Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance

Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance

Training is about balancing opposing demands: speed and endurance. What happens when you mess up the balance? It’s often a disaster. In this episode, Jon and Steve go through how to find the balance point, and what to do to correct it. If you haven’t yet, check out Steve’s new book: Do Hard Things: Why…

Magness & Marcus on Coaching

enAugust 15, 2022

Episode 179: The 10 Timeless Guiding Principles of Distance Running Training

Episode 179: The 10 Timeless Guiding Principles of Distance Running Training

We often get lost in the details. Arguing over the final 1%, whether we should run at lactate threshold or critical velocity? Whether 200s or 300s are best for milers? In this episode we outline 10 timeless principles that stand the test of time. If you follow these, you’ll succeed! Nail the basics! If you…

Magness & Marcus on Coaching

enAugust 08, 2022

Episode 178: Running Half Truths: Advice to Be Ignored

Episode 178: Running Half Truths: Advice to Be Ignored

Every sport has the items that many of us seem to believe, that are ingrained in the history of the sport, that have no foundation or backing. In this episode, we explore those half-truths. We’re aided by a pamphlet written fifty years ago, with insight that we’ve forgotten. If you haven’t yet, check out Steve’s…

Magness & Marcus on Coaching

enAugust 01, 2022

Episode 176: Individualizing Training in Larger Settings

Episode 176: Individualizing Training in Larger Settings

Individualizing training is easy at the professional level. You’ve got a handful of athletes, all very good, and can adjust as needed. In larger settings, it’s much more difficult. The athlete’s abilities are spread out, there’s only one of you, and practice can be more akin to herding cats. In this episode, we explore how…

Magness & Marcus on Coaching

enJuly 11, 2022

Episode 175: Fast Losers-Racing vs. Time Trialing

Episode 175: Fast Losers-Racing vs. Time Trialing

Racing is a skill. How do we get comfortable in a pack? Running from the front, or perhaps stuck in the back? How do you deal with the rising tension of a tactical race? Steve and Jon discuss all of this in more in helping your athletes develop the skills of racing! If you haven’t…

Magness & Marcus on Coaching

enJuly 04, 2022

Episode 174: How to Do Hard Things: The Art of Suffering

Episode 174: How to Do Hard Things: The Art of Suffering

How do you handle pain, fatigue, and discomfort? Do you look for a hole to step into or do you work your way through? In this episode, we discuss Steve’s new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. The book is out and available now! If…

Magness & Marcus on Coaching

enJune 20, 2022

Episode 173: The Difference Between Extraordinary and Mediocre

Episode 173: The Difference Between Extraordinary and Mediocre

What game are you playing? We all may think we are all running the same race. A 1,500m race in high school is the same as in college, and the same as in the pro’s. That’s incorrect. In this week’s episode, we use an obscure book on tennis, written by the developer of Intercontinental Ballistic…

Magness & Marcus on Coaching

enJune 13, 2022

Episode 172: The Importance of Leaving Room to Grow

Episode 172: The Importance of Leaving Room to Grow

One piece of advice I always give coaches is: Always have somewhere to go. The younger your athletes, the more important this is. We should leave room to develop and grow. In this episode, we take on the debate on whether we should maximize everything, or if we should leave something in the tank for…

Magness & Marcus on Coaching

enJune 06, 2022

Episode 171: The Headcase phenomenon: Stop Blaming Athletes for Poor Performance

Episode 171: The Headcase phenomenon: Stop Blaming Athletes for Poor Performance

“He’s a headcase!” We’ve all heard it as coaches. Maybe we’ve even said it. In this episode, Jon and Steve discuss why this is the wrong approach to take. It’s a self-limiting mindset, that allows the coach to blame the athlete, shirk responsibility, and in doing so defer their responsibility to help figure out what’s…

Magness & Marcus on Coaching

enMay 31, 2022

Episode 170: Everyone is an Outlier

Episode 170: Everyone is an Outlier

We are all an experiment of 1! We often talk about individualization in coaching. In this episode, we talk about the contrast between applying your training program to a group, versus adapting your training program to the individual. We discuss how to let go of your preferred philosophy and try something different. Steve & Jon…

Magness & Marcus on Coaching

enMay 16, 2022

Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

If running is going bad do you feel crushed? In this episode, we discuss the importance of letting go, of diversifying your sense of identity, in order to free you up to perform. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new…

Magness & Marcus on Coaching

enMay 09, 2022

Episode 168: The Dunning-Krueger Effect on Steroids: How a Narrow World View Holds You and Your Athletes Back

Episode 168: The Dunning-Krueger Effect on Steroids: How a Narrow World View Holds You and Your Athletes Back

How does your viewpoint impact your coaching? In this episode, we discuss how sometimes we get comfortable employing the same style of training, and it makes it where we aren’t open to considering or exploring new ideas. In this episode, we talk about how to keep open-minded, to adopt an explorers mindset Steve & Jon…

Magness & Marcus on Coaching

enMay 02, 2022

Episode 166: Everything we got wrong coaching Women. And a few things we got right.

Episode 166: Everything we got wrong coaching Women. And a few things we got right.

In this episode, we take on an important but difficult topic: the differences between coaching men and women. In this episode, we cover differences in biology and psychology, and how that impacts what you do in training. From handling bodily shifts and changes and creating appropriate expectations, to understanding the impact of comparison and competition.…

Magness & Marcus on Coaching

enApril 11, 2022

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