Explore " meds" with insightful episodes like "Medication During the Semester", "When Counterfeit means Life or Death", "The Long Talk About Marijuana As Medicine", "Medication Safety in Pregnancy" and "Rawdogging Life" from podcasts like ""The Better Semester", "Preview of Tomorrow", "3-21 No Kiddin Addiction, Gambling and Recovery Show", "Women's Wellness Psychiatry" and "The Third Date"" and more!
Today's episode is an introduction into how to think about and plan for medication during the semester for your college student. You'll leave with suggestions on how to ensure there's a competent healthcare provider involved as well as when NOT to change things up.
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Did you know that over 80% of Chinese medicine products suffer from severe quality control issues? with the Hong Kong market for Chinese medicines accounting for over 3.7 billion US dollars, we are in desperate need of a solution to standardize the Chinese pharmaceutical industry
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The number one question I am asked by patients is whether a medication is safe to take in pregnancy. In this episode, I will review the ways in which I help women answer that question, focusing on the balance between the risks of untreated illness versus the risks of medication, and guided by the primary principle that what is healthy for mom is healthy for baby.
To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com
For additional information about medications in pregnancy, I recommend: www.WomensMentalHealth.org
www.MotherToBaby.org
My girlfriend still thinks about her ex. Should my wife and I be polygamous? I didn’t realize “no boundaries” could include a threesome.
THIS SHOW IS SATIRICAL AND OUR OPINIONS/VIEWS SHOULD NOT BE TAKEN SERIOUSLY. UNLESS THEY’RE CORRECT, WHICH THEY NORMALLY ARE.
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With all the talk of shortages, is it time to stock-up on meds and other first aid items? You might consider this if you are keeping an eye on what is happening with our supply chain. So are there medical items that you need to stock-up on or that you don’t want to run out of?
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Jeanie Jaramillo-Stametz, Pharm.D., and Ronica Farrar from the Texas Panhandle Poison Center explain what to do with your unused and expired medications and why we shouldn't keep them around.
With the recent appearance of the "GaysOverCOVID" on social media, it seems that our community has a history of ignoring what kills us. Photos showing gay men completely disregarding CDC guidelines at parties and events, are currently flooding platforms such as Instagram. In this episode, Mike has a very candid conversation with special guest, Gabriel Paez, regarding HIV and how it's still a factor even four decades later. Gabriel shares his story of being diagnosed with HIV, and how gay men seem to be ignoring this disease, although statistics show it's still very prevalent.
In this episode, Dani tells her story of beginning to take medication for depression and anxiety. Dani also talks about what to be aware of before and while taking these types of meds.
Dani recommends seeing a therapist if experiencing anxiety or depression.
For a glimpse into Dani's friendships, check out her other podcast, Better When Awkward, co-hosted by her childhood best friend, Jasmine!
Go to UnderstandingKindness.com for transcripts, blog entries, and links to the social media accounts!
Follow the podcast on Instagram and Facebook, or on Twitter for more recommendations and posts when a new episode comes out!
To contact Dani, please email UnderstandingKindness@protonmail.com or send Dani a DM!
To financially support Dani and the show, visit the podcast’s Patreon or give a one-time or recurring donation on PayPal!
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Here's a quick summary of everything we've covered in Season One of Behind The Counter!
We talked about stress and anxiety myths, medication related to stress and anxiety, alcohol, and even different products like dietary supplements and CBD that often claim to have benefits related to stress and anxiety.
We'll see you in Season Two...coming February 2020!
Hosted by personal trainer / nutrition coach Vince Bellitti (NASM-CPT, WLS, Pn1). Featuring pharmacist James Park (RPh, PharmD). Both are with Gaspar's Best and HB Pharmacy.
This episode was filmed at HB Pharmacy in North Arlington, NJ.
Have you ever noticed that, when you've tried to refill your anxiety meds or other controlled meds, you may get a "weird look" at the pharmacy? Or why sometimes your medication isn't covered by your insurance? Or has your pharmacist ever mentioned "the PMP" to you?
There often is a lack of transparency in healthcare, so we wanted to take the time to shed some light on controlled medication specifically for stress and anxiety.
Why are these meds controlled? What is the pharmacist doing on the computer when you bring in a script? How is the DEA involved in this process?
We will cover all of that and more in an interesting discussion about the behind the scenes process of filling a controlled medication in this week's episode of Behind The Counter!
Hosted by personal trainer / nutrition coach Vince Bellitti (NASM-CPT, WLS, Pn1). Featuring pharmacists Sheldon Nguyen (RPh, PharmD) and James Park (RPh, PharmD). All three are with Gaspar's Best and HB Pharmacy.
This episode was filmed at HB Pharmacy in North Arlington, NJ.
We get this question A LOT at the pharmacy. Whether it's brand vs. generic or alprazolam vs. clonazepam, we've heard it all.
All stress and anxiety meds have some safety concerns you should be aware of as a consumer. Many that are used to help people "fall asleep" don't typically promote a "restful sleep". However, there is a place for these meds in terms of immediate stress/anxiety relief. It's important to understand how these meds work, the differences between them, what they "can do" and "can't do", and how they affect your body. These are things we frequently counsel our patients on at the pharmacy.
Hosted by personal trainer / nutrition coach Vince Bellitti (NASM-CPT, WLS, Pn1). Featuring pharmacists Sheldon Nguyen (RPh, PharmD) and John Bellitti (RPh). All three are with Gaspar's Best and HB Pharmacy.
This episode was filmed at HB Pharmacy in North Arlington, NJ.
It is time to get serious about breaking the stigma surrounding mental health and medication! Taking psychotropic medications should be as "normal" as taking medication for any other illness that individuals are experience. In this episode Victoria joins us as we discuss our experience with battling stigma and being advocates.
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June 27, 2012 – free audio podcast: When To Take Sleep Pills, Pain Meds and Fat Loss Boosters Also: fueling a long ride on a high fat diet, how to recover from and prepare for a race simultaneously, does eating low-carb raise your cholesterol, the skin-diet-hormone-exercise connection, menstruating on race day, taking a sleep aid the night before a race, Yohimbe for fat loss, how to incorporate burpees, the best way to decrease muscle, the different types of fatigue, and the hormonal effects of prescription pain medications.
Have a podcast question for Ben? Call toll free to 1-877-209-9439, Skype to “pacificfit” or scroll down on this post to access the free “Ask Ben” form.
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Listener Q&A:As compiled and read by Brock, the Ben Greenfield Fitness Podcast "sidekick".
Audio Question from Chuck: When you follow a high fat diet and go for a really long bike ride (3 to 6 hours) what do you use to fuel during these rides?
Audio Question from Chris: Recently complete an Olympic Triathlon and is signed up for another one 4 weeks later (now 3 weeks away). He had a good rest week and feels like he will be ready but would like some suggestions for training and tapering.
~ In my response, I mention the article "How To Bounce Back From Ironman With Lightning Speed".
Osa asks: Is the Low-Carb diet actually bad for you in the longterm? I am just concerned because there is a new study spreading around the web that says that low-carb diets significantly raise the risk of heart disease. What do you think about the article Atkins diet 'raises risk of heart disease' because of a surge in cholesterol levels?
~ In my response to Osa, I mention the Superhuman Food Pyramid.
Frances says: I have been suffering from adult acne since I got pregnant with my 1 year old. I take a good probiotic, fish oil and eat what I consider to be a very healthy --whole food-- diet. I have celiac disease and adhere to a gluten free diet. I have also eliminated dairy, but to no avail. I am currently training for a 1/2 marathon and about to be in training for the NYC full marathon and wonder what kind of hormonal changes occur as a result of endurance training. As someone who prides myself on a healthy lifestyle it pains me to have acne as it seems like it must be something I am doing wrong! Have you seen any studies on the skin-diet-hormone connection?
~ In my response to Frances, I mention another podcast we did on Acne.
Rebecca says: I've been a distance swimmer for years, and a distance runner for almost a year, and from these experiences, I know that when I have PMS / the first few days of my period, I'm just wiped out and achy. Sadly the race falls on what should be the first day of my period. I can't alter this using birth control, so I just have to race through it. Any advice to make it more comfortable?
~ In my response to Rebecca, I mention making sure to control estrogen levels, and this podcast we did on estrogen dominance.
John asks: Ambien/Zolpidem: what's your take on the benefits of 7-8 hours of solid sleep before a 100 miler (or any other early morning 5+ hour event) if it means popping a pill? My alternative is 3ish hours of sleep and a very painful morning. I've tried it both ways: last year I ran a 100 mile PR after a great night of "aided" sleep, while the year before - sans drugs - I struggled to stay awake through the hours leading up to the second sunrise. Do you have any other tricks or tips for ensuring a good night's sleep and conquering pre-race jitters? I've read that the amount of sleep the night before race morning is less important than the preceding days'. Is Ambien either banned or dangerous?
~ In my response to John, I reference my sleep recommendations. I also recommend www.darksideofsleepingpills.com
Keerthi asks: I've heard contradicting things about Yohimbe HCL for fat loss all over the internet and that it doesn't work if there is any insulin response. So, it would be great if you could give your thoughts on this supplement and the right time, and at what dosage, to take it.
Steve says: I recently discovered the exercise called "burpees" - wow! I did two sets of 15 reps with about a minute rest in between and was gassed! I like to run and typically run 20-25 miles a week and enter a handful of 5K, 10K and half marathons a year. Ideally I lift weights about 2x - sometimes 3x a week. My question is how and when to incorporate burpees into my training without messing up my running training ?
Erin asks: I am a 25 year old female, 5'3'', ~120lbs with a naturally very low body fat percentage. Ever since I was young, my body has always carried a lot of muscle, especially in my upper body (shoulders, biceps, triceps). While I do love working out and have participated in a variety of different workout styles and intensities (yoga/pilates, crossfit, endurance training, etc), I always have the same bulkiness to my upper body and I do not like it! Can you offer me any advice to get rid of the muscle but still maintain a good fitness level? As of lately, I have been trying to solely do cardiovascular training (swim, bike, run) and eat a pretty low protein diet. Do you think I should try a hypocaloric diet?
~ In my response to Erin, I mention GetFitGuy.com.
Don says: My question is about fatigue. Is fatigue from lack of sleep different from fatigue after a workout. As a truck driver, my sleep patterns are erratic so that lack of sleep is a chronic problem. Is the efficacy of a workout affected by this type of fatigue. Further to this, and I know you're not a fan of energy drinks, but I find that a Red Bull can make an otherwise difficult workout more do-able. Will this affect the efficacy of the workout.
Andrea asks: I'm a personal trainer and recently worked with a client who has been on prescription pain meds long term due to a back surgery. He recently got tested by his doctor and was told that he has low testosterone due to the long term vicodin use. The doc is supplementing his testosterone, and the client is now losing weight and feeling less fatigued and depressed. I was shocked to learn that prescription pain meds could affect his hormone levels to such a degree. Have you ever heard of this? And if so, what kind of nutrient deficiencies or hormone problems could long term pain medication use create in female athletes?
~ In my response to Andrea, I mention cold thermogenesis and Phenocane.
Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness!
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