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memory techniques
Explore "memory techniques" with insightful episodes like "Jim Kwik's Memory Brain Hack (Replay)", "Jim Kwik, Brain Coach, on Mindfulness and Boosting Memory (Encore)", "S7 EP20: Carol Vorderman", "Jim Kwik: From Broken Brain To Kwik Brain - Learn Faster and Improve Your Memory | E190" and "Episode 4: Working Memory" from podcasts like ""Impact Theory with Tom Bilyeu", "Money Rehab with Nicole Lapin", "Rob Beckett and Josh Widdicombe's Parenting Hell", "Young and Profiting with Hala Taha" and "The ADHD Adults Podcast"" and more!
Episodes (9)
Jim Kwik, Brain Coach, on Mindfulness and Boosting Memory (Encore)
S7 EP20: Carol Vorderman
Jim Kwik: From Broken Brain To Kwik Brain - Learn Faster and Improve Your Memory | E190
Episode 4: Working Memory
In Episode 4 James and Alex discuss how working memory, a special type of short-term memory, is often lacking in adults with ADHD. Topics cover what working memory is, a new game called 'What did James lose this week?", James and Alex's experiences of having next to no working memory and some tips. Alex's special gold pen and James's hair but being a bum transplant are also covered.
Written by James Brown and Alex Conner.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
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You 2.0: Did That Really Happen?
Our memories are easily contaminated. We can be made to believe we rode in a hot air balloon or kissed a magnifying glass — even if those things never happened. So how do we know which of our memories are most accurate? This week, psychologist Ayanna Thomas explains how we remember, why we forget, and the simple tools we all can use to sharpen our memories.
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#231 - Ali Abdaal - How To Learn & Remember Anything, Fast
#546: How to Get a Memory Like a Steel Trap
Have you ever walked into a room to get something, only to forget why you walked into that room in the first place? Do you constantly forget where you parked your car in a parking garage? Or have trouble remembering people's names?
After today's episode, you'll be well on your way to never forgetting these things again because my guest is champion memory athlete Nelson Dellis and he's got plenty of advice on how to improve your own memory, even if you think yours stinks. Nelson is the author of the book Remember It!, and we begin our show discussing the world of memory competitions, how Nelson got involved with them, and what records he's notched so far. Nelson then corrects a couple common myths people have about memory and makes the case for why you ought to care about improving your own. He shares the overarching system he recommends to improve your ability to retain information, and how to use it to remember where you parked, people's names, and the items on your to-do list. Nelson also explains the reason we forget what we walked into a certain room to get, and what to do if that happens to you. He then walks us through how walking through a "memory palace" can help you remember lists, speeches, and more.
Plenty of action-ready, easy-to-remember tips in this show.
Get the show notes at aom.is/rememberit.
The Memory Palace Revisited (with Nelson Dellis)
Stroll into the memory palace, an imagined location that just might expand your brain power. In this classic episode you'll learn all about the Method of Loci, a mnemonic device that allows mental athletes to perform astounding acts of recall. Plus, in this updated publication of the episode, learn the secrets firsthand from 4-time USA memory champion Nelson Dellis.
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