mom advice

In this episode, Young engages in a heartwarming conversation with Brooke Winters, a devoted mom of three who embarked on a remarkable journey from a demanding HR career to the nuanced landscape of stay-at-home parenting and entrepreneurship. Brooke shares her unique perspective on the intersection of love, fulfillment, and parenting. The discussion unfolds as Brooke challenges societal expectations, offering insights into navigating the intricacies of being a stay-at-home mom and the fulfillment found beyond the confines of a traditional career. The episode touches on the incorporation of kids into entrepreneurial ventures, the importance of encouraging meaningful conversations, and reflections on what fulfillment truly means for individuals and families.

Listen and Discover:

- Brooke’s transformative journey from a high-stress corporate job to being a stay-at-home mom.
- Misconceptions about stay-at-home parenting
- How to let go of being a Pinterest-perfect parent.
- How to incorporate kids into entrepreneurial pursuits.
- Ways to foster meaningful conversations.
- Perspectives on what your kids might choose for a living
- Finding fulfillment outside of work.
- Valuable advice for parents on establishing what love looks like for your family.
- Reflections on personal growth and embracing a unique style of parenting.

Join Young and Brooke for a candid exploration of the multifaceted nature of parenting and the pursuit of individual fulfillment.

Please enjoy & subscribe!

ABOUT OUR GUEST:

I am a devoted mother to three incredible children aged 15, 11, and 10, residing in my hometown, Redding, CA. Over the past 11 years, I've cherished a happy marriage and completed our family with two lovely dogs, Bella the corgi, and Blaze the German shepherd mix.

Five years ago, I ventured into entrepreneurship, founding Clarity HR Consulting, drawing on my 14 years of management experience. My passion lies in aiding small and medium-sized businesses, valuing employees as invaluable assets. When not working, my family and I enjoy quality time together, exercising, reading, experimenting with homebrews, and traveling. I'm a dedicated Dodgers fan and previously worked as a wedding planner before finding my true calling in HR.

I firmly believe in effective communication, simplifying labor laws, and fostering positive interactions between employers and employees. HR, to me, means being a coach and mentor, not just a watchdog. My goal is to assist businesses proactively, positively impacting their operations and bottom line. In everything I do, whether guiding businesses through HR complexities, spending time with family, supporting the Dodgers, or exploring new places, I live with passion and purpose, celebrating thriving businesses and meaningful connections.

Brooke’s Social Handles:

www.linkedin.com/in/brookewinter320

linkin.bio/clarityhrconsulting

CLARITY HR Consulting (@clarityhrconsulting) • Instagram photos and videos

ABOUT OWNERS CLUB:

Young launched an exclusive community called ‘Owners Club’ in 2023. This is a community where ambitious and growth-minded business owners come together to effectively scale their passions into profits. Members take part in interactive workshops led by industry experts, network with other business owners and gain access to resources tailored to their specific career fields. For being a valuable TGDS listener you are eligible for an exclusive discount on Owners Club membership! 

Find out more about Owners Club: https://www.owners.club/

Apply Now to Owners Club: https://ownersclub.samcart.com/products/owners-club-membership/

*Use code TGDS75 for 75% off the first year of your annual membership! 

*If you click on our links, we may receive a tiny commission AND… most of the time, you will receive an offer. Win/Win! The products that The Girl Dad Show recommends are the ones we believe in.

Season 5 Finale episode, let's get into it! Sharing your life on a public and personal level when you’re also living with a chronic or progressive illness is a daily balancing act, so it’s important to find the ways you’re able to thrive personally and with those around you. Our special guest knows exactly how to do that and has made us a fan of hers from the beginning. Gerry Langan, a public speaker and paid patient consultant has been living with a rare disease and progressive illnesses like severe Idiopathic Pulmonary Arterial Hypertension and Congestive Heart Failure since she gave birth to her twin sons. Now, she helps other find hope and inspiration during their journeys with chronic illness through her work and social media platform. 

Here’s the Four Hot Takeaways: 

1. At 3:11 have some fun with Gerry as she answers rapid questions all about herself like the adventures of Hawaii, who mails her letters, a great date night and when she laughed so hard she cried. 
2. Get your relationship advice flowing at 10:29 when Gerry and Dominique share the best tips on how to maintain autonomy when getting outside opinions, why you don’t need “one-size-fits-all friends” in your life, the best tips of navigating a strong romantic relationship when chronic illness/disability are in the mix, and how to talk to kids about your chronic illness/disability so it doesn’t too scary for them. 
3. STORY TIME Intermission at 30:21 brings all the laughs at the realities of living with an invisible illness as Gerry shares how one time opting for the stairs instead of an elevator with her friend that has a prosthetic leg brought humorously misplaced reactions from those around them. 
4. And we end the podcast episode (and Season 5!) at 34:25 with all the insider techniques and mindsets to bring balance and inner advocacy into your world. Gerry and Dominique share how to balance a public/private life on social media, what ways help you navigating digesting information about your chronic illness, especially if it’s a progressive illness, and so many great tips on how to bring balance and confidence into your self-advocacy with your medical teams and facilities so you can thrive with those people like all the other relationships in your life.  

Please like, comment, subscribe and share this episode, follow Gerry @itsgerrylangan, on all social media platforms and her website! Please check out the InvisiYouth Charity Shop to buy yourself or someone you care about our limited edition Subtle Activist Color Block bracelet on www.etsy.com/shop/invisiyouthcharity with free shipping globally, and please support InvisiYouth Charity by donating, following and joining our programs and community @invisiyouth!

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There are so many stories out there about awful MILs and I think there is a stigma on future MILs.  I, personally, don’t want to be one of those stories! I wanna share what I think would make a good mother-in-law and other things that our kids can learn!

Chores are an important part of life. We learn them at a young age so that we know what to do when we move out of our parent’s home to become independent adults.  But, what chores are appropriate for what age?  What should we parents be responsible for if the kid(s) are doing a lot of the housework? Let’s talk about it!

I love asking parents, "What do you desire for your child?" I frequently hear words like happiness, generous heart, and courageous. Thinking about these responses, I find this quote from my pastor so interesting.

"One of the things that hinders us from living courageously is a lack of purpose and calling?"

I would wager that happiness and generosity would fit into this sentence as well. Could it be that we are focused on character when we really should to be focused on purpose?

In this episode discover four transformative ways to guide your child in discovering their God-given purpose. Whether you have preschoolers, elementary-age kids, or teenagers, this podcast offers tailored ideas that resonate with both parents and teachers. Unlock the secrets to nurturing purpose in the next generation.

Helpful Links from this Episode:  Some linked items are affiliate links. This means that we receive an itty-bitty commission if you choose to purchase through these links.  

• Curriculum to Teach Child the Bible
• Quality Children's Bibles
• How to Raise Children in a Gender-Neutral World
• Experiencing God by Henry Blackaby
• Who am I? Verses
• 3 Ways to Build a Work Ethic in Your Children

Get connected with Parenting to Impress:
Facebook Group: /groups/ABCJLM
Facebook: /heidi.franz.2911
Instagram: /abcjesuslovesme/
Subscribe to Blog & Newsletters: forms.feedblitz.com/5r0

Thanks for listening!

Scott was joined in studio by Dr. Morgan Cutlip and Bart Zandbergen for a collaborative episode. Both Dr. Morgan Cutlip and Bart Zandbergen have been guests on the Optimized Advisor Podcast multiple times. 

Dr. Morgan Cutlip, PhD in Psychology and highly sought after relationship expert, knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better. Throughout her career, she has helped hundreds of thousands of people worldwide learn how to form and maintain healthy relationships. Dr. Morgan has been a featured relationship expert with Good Morning America, Teen Vogue, The New York Times, Women’s Health Magazine, MOPS International, Loveology, and Flo, the #1 app in health and fitness. Her new book, Love Your Kids Without Losing Yourself, is available now!

In this episode you will learn the following: 

1. Dr. Morgan’s book writing journey
2. Tangible tools to take care of yourself emotionally
3. How to overcome burnout and optimize your relationship with your partner for a better family dynamic

Listen to our previous episodes with Dr. Morgan Cutlip:

Ep. 048 - Being Intentional With Your Relationships Part II with Dr. Morgan Cutlip
Ep. 008 - Being Intentional With Your Relationships with Dr. Morgan Cutlip

Connect with Scott on LinkedIn
Connect with Morgan on LinkedIn
Connect with Bart on LinkedIn

For more on The Optimized Advisor Podcast click here  
For more on Dr. Morgan and to purchase her book click here

Follow us on LinkedIn
Follow us on Instagram
Follow us on Facebook

**

This is the Optimized Advisor Podcast, where we focus on optimizing the wellbeing and best practices of insurance and financial professionals. Our objective is to help you optimize your life, optimize your profession, and learn from other optimized advisors. If you have questions or would like to be a featured guest, email us at optimizedadvisor@mailpcwest.com

**

This is the Optimized Advisor Podcast, where we focus on optimizing the wellbeing and best practices of insurance and financial professionals. Our objective is to help you optimize your life, optimize your profession, and learn from other optimized advisors. If you have questions or would like to be a featured guest, email us at optimizedadvisor@pcninsurance.com

When questioned about the most valuable asset in my parenting arsenal, my immediate answer would undoubtedly be 'One-Liners.' These succinct, pre-scripted parenting phrases, often referred to as 'broken records,' have played a pivotal role in shaping my children's behavior. Moreover, fellow parents and educators resonate with my experiences, witnessing these concise expressions work wonders in their own homes and classrooms. Join us in Episode #39 as we delve into the essence and effectiveness of one-liners. Don't forget to visit the blog for your complimentary One-Liners Poster.

Helpful Links in this Episode:

• When Your Child Say, "I Hate You!"
• Heidi’s favorite parenting books

Episode Sponsor:  The ABCJesusLovesMe Biblical Discipline Series provides the why, what and how of discipline the way God has designed.  Receive tips and tools you can immediately implement into your home or classroom.  Order now for only $12.00.

Get connected with Parenting to Impress:
Facebook Group: /groups/ABCJLM
Facebook: /heidi.franz.2911
Instagram: /abcjesuslovesme/
Subscribe to Blog & Newsletters: forms.feedblitz.com/5r0

Thanks for listening!

*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*

Postpartum recovery involves more than just managing physical symptoms. Taking care of yourself during this time is crucial.

1. Accept help when it's offered:
   • Don't be ashamed to ask for help when needed.
   • Be open to accepting help from unexpected sources.
   • Challenge the mindset of doing it all alone and set a new norm of accepting help.
2. Implement the 5/5/5/5 rule:
   • Give your body the attention it needs after childbirth.
   • The rule includes spending 5 days in bed, 5 days on the bed, and 5 days around the bed.
   • Focus on rest, skin-to-skin bonding, breastfeeding, and healing.
3. Talk to other moms:
   • Seek advice and support from experienced mothers.
   • Join mom groups or online communities to connect with a broader network.
   • Find a safe space where you can ask questions without fear of judgment or shaming.
4. Prepare your spouse:
   • Communicate your thoughts, feelings, and needs to your partner.
   • Consider adjusting roles based on what feels natural for both of you.
5. Rest:
   • Prioritize sleep and rest deep into the postpartum period.
   • Find moments to rest and relax throughout the day.
   • Discover what activities make you feel rejuvenated and decrease stress.
6. Make a portable postpartum recovery kit:
   • Organize postpartum essentials in a portable caddy.
   • Keep everything easily accessible to make your recovery more convenient.
7. Get outside:
   • Spend time outside with your baby, even if it's in your backyard or front porch.
   • Fresh air and sunlight can boost your mood and regulate sleep patterns.
   • Avoid seclusion and the feeling of being trapped indoors for too long.
8. Don't get lost in opinions. Get informed, and make your own:
   • Recognize that there are diverse opinions on parenting topics.
   • Trust your instincts and make decisions that feel right for your family.
   • Find a middle ground that aligns with your values and circumstances.
9. Be gentle with yourself:
   • Understand that hormonal changes and adjusting to postpartum life can be challenging.
   • Practice self-compassion and patience.
   • Take care of your physical and mental well-being as you heal and adapt.
10. "Take Ten":
    • Take short breaks for yourself to relax and recharge.
    • Choose activities that can't be done while holding or nursing the baby.
    • Encourage your partner to handle baby care during these breaks.
    • Allow yourself time to focus on your own needs and rejuvenate.

Download the FREE Postpartum Recovery Checklist

Momming Like You Mean It baby care course

Have your BEST birth!

CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.

And be sure to follow @alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you. 

https://alifeinlabor.com

Sign up for the Week by Week Pregnancy Email Sequence:

We have another special guest on today's episode of The Debrief Podcast with Matt Brown, Madison Moses (aka Madi Brown, Pastor Matt's daughter)!

This is a special Father's Day episode where Pastor Matt and Madi talk about what it was like growing up as a pastor's kid, tips and advice PMB has for other parents, and how to manage relationships with your adult children!

Like, subscribe, and leave us a comment.

Support The Debrief Podcast at https://donate.sc/

Do you have questions, need prayer or want to get connected? Reach out to our team: https://sandalschurch.com/connect

Subscribe to our Sandals Church YouTube channels!
Sandals Church: https://www.youtube.com/sandalschurch
Sandalschurch.tv: https://www.youtube.com/channel/UC0BBn1VFrdLWtB-TpEM1jjw

Our guest today, Abigail Eir, is a talented intuitive reader and educator who offers personalized guidance to clients to help discover their blocks and personal obstacles, freeing them to experience life in its most fulfilling form. She leverages her claircognizance, clairsentience, and clairvoyance to offer spiritual support through life's many transitions. 

What are the "big" and "little" secrets that tarot reveals through the major and minor arcana? What are the gifts offered through the messages of each suit? How important is intent? What should we do about reversed cards? Abigail takes us through the tarot in a clear and understandable way, helping us to clarify its uses and purpose. The cards, as she explains, are 78 universal human experiences-- there are no "bad" cards, and there is no fear to be had in uncovering the wisdom in each card. 

Listen in as we discover the magic together! Then, at the end of the episode, join us as Abigail pulls some cards to reveal some insights for me (and for all our mom listeners!).

Find Abigail on Instagram: https://www.instagram.com/abigail_eir/

and TikTok: @abigail_eir

and visit her website for a list of her offerings: https://www.ofeir.co/

Have an ad inquiry or question for us? Email us at mdmthepod@gmail.com and follow us on Instagram @mdmthepod

We love talking woo with you!

Follow along with us on Instagram: https://www.instagram.com/mdmthepod/

Join our Facebook group, Multidimensional Moms.

For ad inquiries or guest/topic ideas, email us at mdmthepod@gmail.com

See you next time!

Episode 22: This One's for the Moms Raising Teenagers and Young Adults

In this episode, Holly Berube - Mentor & Coach for Mamas of Teens and Young Adults - shares with you...

• who should listen to this revamped version of the podcast
• the one thing we should have been taught as teens and young adults (that is still not being taught today)
• what parents of teens and young adults should be on the lookout for in their teen’s emotional development, especially post-2020

If you like what you've read so far, I’d love it if you’d SUBSCRIBE to the show, and TURN ON your notifications so you don’t miss any of the gold coming your way!

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JOIN OUR REAL-TALK COMMUNITY FOR PODCAST INSIDERS // Come on into our FREE Facebook group to receive support from other mamas (and dads!) just like you! If you want to equip, empower, and encourage your teen or young adult for success, CLICK HERE to join Holly Berube Podcast Insiders

FREE GIFT // 10 Ways to Help Your Teenager Build Resilience & Emotional Intelligence:  Click Here to Download Your Free Gift

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ABOUT ME // HOLLY BERUBE (soon-to-be Holly Hibbard) //

Hi! I’m Holly Berube (soon-to-be Holly Hibbard). Welcome to The Holly Berube Podcast - THE place for insights, advice, and real-talk for mamas of teens and young adults.

If you're ready to equip, empower, and encourage your teenage or young adult kiddo for success in our ever-changing world, THIS is the place for you.

As a professional coach and mentor, I help moms, teens, and young adults learn super simple emotional intelligence habits they can use to manage their anxieties, cope with stress, and navigate the messy emotional moments that come with growing up.

Want to learn more about me or Emotional Intelligence? Keep reading HERE.

COACHING // WORK WITH HOLLY:

1-ON-1 MENTORSHIP AND COACHING FOR YOU AND/OR YOUR TEEN OR YOUNG ADULT //
Book a 15-minute phone call to see if you or your teen/young adult are a fit for working 1-on-1 or in a group mentorship setting with Holly as your/their mentor and coach. BOOK A 15-MINUTE CALL HERE: https://tidycal.com/thehollyhibbard/quick

COLLABORATE WITH HOLLY // PODCAST BOOKINGS:

Want to invite me on your podcast as a guest?

CLICK HERE to book a quick collaboration call with me to see if we are a match.

HOLLY HIBBARD’S WEBSITE // www.hollyhibbard.com // COMING SOON

FOLLOW HOLLY ON SOCIAL //

TIKTOK

FACEBOOK

INSTAGRAM

LINKEDIN

YOUTUBE

Get all the goodies (both food and life-related) with our special guest, award-winning home cook, TV personality and creator of Dish it Girl, Dina Deleasa Gonsar. With Dina’s approach of creating recipes that fuse her Italian family traditions with a modern twist, she’s made the prospect of having fun in the kitchen approachable to her over 129k Instagram followers! And she uses her platform to connect with other young people and parents being open and honest in advocating about the journey of postpartum depression, anxiety and how to empower yourself to keep growing.

Here’s the Top Four Takeaways from the podcast:
At 3:28 Dina and Dominique get talking about why Dina decided to completely shift careers away from being a school counselor to a professional home cook, the traits that carried over from education to culinary work, and why it’s valuable for all future entrepreneurs to know how to evolve their schedules based on their seasons in life and create their own ‘flex hours’ for each day.
At 19:57 the ladies open up with advice on how to find ways to be empowered when bouts of anxiety or depression come into your days, the reasons Dina opened up about her journey with postpartum depression and believes removing the absolutes of “always” and “never” are game-changers in your well-being.
Intermission is STORY TIME at 42:03 and we get the behind-the-scenes treatment when Dina shares about some fun stories about her time filming the reality TV show “Married to Jonas” and one particular camping episode that exemplifies why Dina won’t be camping anytime soon.
Final segment at 49:27 we get into the kitchen—sorta—and talk all things cooking, Dina’s first mastered dish, cooking disasters that actually shape her growth as a cook, fan favorite recipes, what type of cooking Dina still wants to try and her top tip for all new cooks. 

Please like, comment, subscribe and share this episode, follow Dina @dishitgirldina on Instagram and her website. Please check out the InvisiYouth Charity Shop to buy yourself or someone you care about our limited edition Subtle Activist Color Block bracelet on www.etsy.com/shop/invisiyouthcharity with free shipping globally, and please support InvisiYouth Charity by donating, following and joining our programs and community @invisiyouth! 

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Motherhood is beautiful in its lessons to us. We grow, sometimes painfully. We are grateful and exhausted and are constantly learning along the way. In today's episode, I'm sharing some of those things - things I wish I knew then (when I was a new mom) and things I'm still learning today.
-------------------------------------------------------
At-home date night ideas episode: At-home Date Night/Family Night Ideas (buzzsprout.com)
Find your tribe: Finding Meaningful Friendships as Moms (buzzsprout.com)

New episodes post every Thursday!

Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewform

Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt

Many of us embark on the journey of parenthood without a clear direction, allowing the tides of exhaustion and societal pressures to shape our parenting objectives. However, Melanie and Heidi advocate for a different approach. They believe that God offers a more profound path in His Word, one that transcends mere morality. Join the Parenting to Impress duo as they share their insights from their own parenting journey, unveiling the potential hazards of striving solely for 'good' kids.

Helpful Links from this Episode:

• How to Raise a Pagan Kid in a Christian Home
• Veggie Tales *
• What’s in the Bible?*
• Blind Spots in Parenting:  Technology Podcast
• Lies We Believe Podcast

Episode Sponsor:  ABCJesusLovesMe.com, an educational ministry that equips adults with the materials needed to be intentional in educating children.

*Some linked items are affiliate links. This means that this ministry receives an itty-bitty commission if you choose to purchase through these links. See our favorite products here. 

Get connected with Parenting to Impress:
Facebook Group: /groups/ABCJLM
Facebook: /heidi.franz.2911
Instagram: /abcjesuslovesme/
Subscribe to Blog & Newsletters: forms.feedblitz.com/5r0

Thanks for listening!

What if as parents there was a way to feel more confident in what we are doing and ultimately have more joy because of it?  What if we could better define the children who perhaps in the past have been said to be "difficult or bad?" What if we could see more of the moments worth savoring and not always feel like we are surviving?

Today I am joined by guest, mama, and PCI certified parent coach & parent educator, Myla Leinweber. Showing up on social channels, Myla fiercely committed to helping parents raise a generation of kids who are emotionally intelligent, resilient, have grit, perseverance and are problem solvers. She produces content that offers a reframing of tough parenting moments. She helps parents identify what they need, what their children need and come up with a plan to make that happen. 

In today's episode, topics discussed are:

• Spicy kids
• Emotional Regulation
• Parenting Triggers
• Communication & Parent Styles 

Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

Society pushes academics, but college professors tell parents and students that there are more factors to success.  Listen as Melanie and Heidi talk through one professor's tips and how you can begin working on these aspects even in the preschool years.

Helpful Links from this Episode: 

• ABCJesusLovesMe.com - Comprehensive Learning for the Foundational Years
• Age-Appropriate Chores and Responsibilities for Kids 
• Favorite Children's Bibles
• Fun Bible Curriculum

Episode Sponsor:  The Be Intentional Planner - the planner created to help you be the intentional woman God has called you to be.  Order now for only $15.00.

Get connected with Parenting to Impress:
Facebook Group: /groups/ABCJLM
Facebook: /heidi.franz.2911
Instagram: /abcjesuslovesme/
Subscribe to Blog & Newsletters: forms.feedblitz.com/5r0

Thanks for listening!

Hey Parents! Saddleback has a new show for parents like you! Featuring hosts, Kurt Johnston and Grace Yoon, we introduce and breakdown the goal of an On Purpose Parent. To raise your children to become…interdependent, life-long followers of Jesus, who desire to make a Kingdom contribution. Subscribe and follow "On Purpose Parents" today!

1.     Help Us by…

• Rating and Reviewing our Podcast
• Subscribing to our Podcast
• Sharing our Podcast with your Friends

2.     Connect with Us…

• Text PARENTS to 83000
• Email Parents@saddleback.com
• Instagram @SaddlebackParents
• Website OnPurposeParents.com

For more great shows for families from Saddleback church, check out Stories Of The Bible from Saddleback Kids on your favorite podcast app!

Many of us have a tradition of making something in our kitchens and gifting it to neighbors, friends, teachers, etc. But it’s not hard for that tradition to feel a bit overwhelming during the holidays, so we’ll break down some easy recipes, packaging suggestion, and maybe even a few corny tag lines you could use this week.

Ready to solve the challenge of weeknight dinner fatigue? Join Recipe Club!
Click here to learn more.

Looking for more recipes? Check out Recipe Club!

See omnystudio.com/listener for privacy information.

 Have you ever wondered how some parents can take ordinary moments and turn them into God-moments that impact children's hearts for eternity?  Around Parenting to Impress and ABCJesusLovesMe we call these "Teachable Moments." And with just a few tips, Melanie and Heidi believe you will be able to have multiple God-moments with your kiddos too!

Helpful Links from this Episode: 

• How to Use Teachable Moments Every Day for Maximum Learning 
• How to Have a Quiet Time
• How to Engage Your Child in Meaningful Conversation

Episode Sponsor:  ABCJesusLovesMe.com, an educational ministry that equips adults with the materials needed to be intentional in educating children.

Get connected with Parenting to Impress:
Facebook Group: /groups/ABCJLM
Facebook: /heidi.franz.2911
Instagram: /abcjesuslovesme/
Subscribe to Blog & Newsletters: forms.feedblitz.com/5r0

Thanks for listening!