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    online business manager

    Explore " online business manager" with insightful episodes like "Unraveling the Knots of Marriage and Entrepreneurship", "From Despair to Triumph: The Power of Self-Awareness and Resilience in Jamie Milam's Story", "The Influence of Celebrating Small Wins", "SEO SHORTS: ERIKA MACAULEY: HOW TO HIRE A VIRTUAL ASSISTANT" and "Harnessing the Power of Vulnerability to Boost Your Potential" from podcasts like ""That Big CEO Energy", "That Big CEO Energy", "That Big CEO Energy", "The Simple and Smart SEO Show" and "That Big CEO Energy"" and more!

    Episodes (47)

    Unraveling the Knots of Marriage and Entrepreneurship

    Unraveling the Knots of Marriage and Entrepreneurship

    “The perfect marriage is not a flawless one. It's one where you learn, grow, and love hard, walking through both heaven and hell together.” - Kallai Plummer


    Ready to conquer the balancing act of business and marriage? Don't miss this episode where we unpack the challenges and joys of managing a thriving business while nurturing a healthy marriage. Explore with us as we delve into our personal experiences, highlighting the importance of setting boundaries and managing expectations in both arenas - business and personal relationships.


    Are you communicating effectively with your partner? Are you delegating enough? We discuss these questions and more in this episode, emphasizing the need for honest conversations and mutual support. We also touch on the sensitive issue of mental abandonment and the crucial role of marriage counseling. Whether you're contemplating an empowering decision to leave a situation, or struggling with trust in decision-making, we have you covered. Tune in for insights on how to overcome the resource constraints that may be holding you back.


    Episode Chapters:

    00:02 - Balancing Business and Marriage in Entrepreneurship

    15:27 - Effective Partnership Communication and Delegation

    30:06 - Finding a Way Out, Empowering Relationships



    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

    Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com


    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services


    Let’s be friends on social:


    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn


    I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!



    Support the show

    From Despair to Triumph: The Power of Self-Awareness and Resilience in Jamie Milam's Story

    From Despair to Triumph: The Power of Self-Awareness and Resilience in Jamie Milam's Story

    I'll never forget the first time I heard Jamie Milam's story. It gave me chills and ignited a spark of admiration within me. Her journey of resilience, from the throes of teenage pregnancy, addiction, homelessness, and domestic abuse to the heights of entrepreneurial success, is nothing short of awe-inspiring.


    Jamie joins us today, opening up about her life's most testing chapters, laying bare the despair, the struggle, and ultimately, the triumph. She shares her process of harnessing self-awareness that was instrumental in helping her navigate through life's choppy waters to reach the shores of peace and success. The conversation is punctuated with deep insights into how she rebuilt her life, how she embraced her trauma, and the role of self-awareness and communication in personal growth.


    Her strategies for creating a fulfilling life are not just theoretical but born out of real-life experiences. They are practical and tangible, grounded in the needs and emotions of the individual. We explore these strategies, focusing on setting boundaries, understanding our worth, and acknowledging our emotions - all powerful tools in shaping a fulfilling and balanced life. Jamie's story is a testament to human resilience and the extraordinary potential of self-awareness. It's not just a story of survival, but a tale of a woman who, despite all odds, continues to thrive.


    About Jamie: 

    On her own at the age of 15 and overcoming drug addiction when she learned she'd become a mother at 19, Jamie lived a self-reliant life, filled with pressure to build a better life for her

    and her son. Her figure-it-out mentality helped her rebuild her life from a single Rubbermaid tote and went on to build 3 businesses that she runs today.

    She learned that strategic systems were instrumental in her financial success but it was learning to practice deep self-awareness that allowed her to genuinely break free from pressure and value herself so deeply so she could navigate challenges with feelings of peace and align her strategies with her true self. Now she utilizes this powerful tool in all areas of her life and is on a mission to help others do the same.


    Episode Chapters:

    00:00 - The Power of Self-Awareness

    05:05 - Rebuilding Life

    18:29 - Embracing Trauma and Owning Personal Growth

    29:14 - Navigating Personal Growth and Communication

    37:06 - Self-Awareness and Aligning With One's Journey

    47:09 - Developing Self-Awareness and Entrepreneurial Skills

    54:15 - Mastering Self-Awareness and Personal Growth

    01:56 - Empowering Self-Worth and Personal Growth


    This powerful conversation with Jamie Milam is a testament to the strength within us all, illuminating the extraordinary potential that lies within self-awareness.




    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

    Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com


    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services


    Let’s be friends on social:


    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn


    I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just

    Support the show

    The Influence of Celebrating Small Wins

    The Influence of Celebrating Small Wins

    “Celebrating your wins, no matter really how small, is not only essential for your mental and emotional well-being, but it's also the key driver to future success.” - Kallai Plummer


    What if each of your achievements, no matter how small, had the power to unlock untold confidence within you? This enlightening episode is dedicated to celebrating your wins and how doing so bolsters your self-belief and propels you towards bigger goals. 


    Get ready for an engaging discussion on the transformative power of celebrating small wins. We also unpack the influence of social media on our self-confidence and why confidence must be embraced, regardless of one’s journey. Take notes as we explore targeted networking, a potent tool for finding peers and companies that contribute to your growth. If you're on an entrepreneurial journey looking to build your confidence and celebrate your achievements, this episode is your treasure trove of enlightenment. Join us and let's start celebrating your wins!


    Tune into this episode of That Big CEO Energy to learn:

    • The importance of recognizing and sharing your accomplishments with a supportive network
    • Staying motivated during challenging times and maintaining a positive mindset


    Episode Chapters

    00:02 - Celebrating Wins

    10:40 - The Power of Celebrating Small Wins

    22:28 - Inspiring CEO Growth and Support



    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

    Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com


    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services


    Let’s be friends on social:


    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn


    I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!



    Support the show

    SEO SHORTS: ERIKA MACAULEY: HOW TO HIRE A VIRTUAL ASSISTANT

    SEO SHORTS: ERIKA MACAULEY: HOW TO HIRE A VIRTUAL ASSISTANT

    Let’s say you’d like to bring on help, buuut you also want to figure out WHO you need to bring on and WHAT you need them to do. Feels like a pretty daunting task, eh?


    Especially when you have to make sense of all these titles:

    • Executive Assistant
    • Virtual Assistant
    • Online Business Manager


    Our recent guest and friend, Erika Macauley, is here and sharing a very special somethin’ somethin’ with us. 


    Grab her Hiring Task & Responsibility Worksheet. (And yes, you know we’ve both already downloaded it!)


    Push PLAY to hear more about how to put her worksheet to use in your business with your first or next hire!


    You might also like to listen to:
    Mistakes to Avoid When Hiring on Social Media w/ Erika Macauley
    How to Outsource SEO Tasks to a VA w/ Emily Reagan
    Get More Traffic to Your Site w/ Emily Reagan

    Connect w/ B: YouTube, Website, LinkedIn, Instagram

    If you're looking for a unique, handcrafted way to spruce up your home or office, then Collage and Wood is the perfect place for you!

    We offer a range of beautiful wooden signs that are perfect for any occasion. Our talented team of artists will work with you to create a sign that perfectly suits your needs. So why wait? Visit Collage and Wood today!

    Support the show

    Want to search the Simple and Smart SEO Show podcast for something you heard? Now you can!!! It's free!

    JOIN the 3-Day Supercharge Your SEO Challenge!

    Apply to be my podcast guest! 🎙️ Don't forget to Put your pitch topic in the subject line!

    AFFILIATE LINKS:
    Start your Shopify Store!
    Quit guessing with your content! GET SURFER SEO!!!
    10,000 Jasper words FREE!
    Get Carry (formerly Ocho): the best retirement resources for entrepreneurs!
    Get my Ultimate SEO Task List (Plus Google Calendar!)


    Note: If you make a purchase using some of my links, I make a little money. But I only ever share products, people, & offers I trust & use myself!

    Harnessing the Power of Vulnerability to Boost Your Potential

    Harnessing the Power of Vulnerability to Boost Your Potential

    Ever found yourself caught in the trap of comparison and competition, forgetting that there's room for everyone at the top? 

    The struggle with self-worth is real and often lurks unseen, silently impacting our lives. This episode takes a deep dive into these hidden struggles and brings to light the power of vulnerability. 

    This enlightening conversation is packed with valuable tools and resources to empower you on your journey. Tune in, and get ready to be empowered!


    In this episode of That Big CEO Energy, we discuss:

    • how embracing vulnerability not just encourages self-acceptance, but also fosters connection and growth. 
    • How to tame your inner critic, switch negative thoughts with affirmations, and celebrate your accomplishments, helping you to channel your unstoppable force.


    Do the people in your life fuel your growth or pull you down? Your tribe, the people you surround yourself with, can significantly influence your journey to success. We delve into this aspect, discussing how to evaluate the presence of others in your life and their impact on your business. The significance of personal growth for business development is underscored, with an emphasis on the power of self-affirmation. 


    In this episode we explore how to channel your CEO energy to build a successful business, and the crucial role of a supportive tribe in reaching your goals!


    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

    Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com

    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services

    Let’s be friends on social:

    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn

    I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!

    Support the show

    Breaking Free From Self-Sabotage with Transformational Coach Olivia Haltman

    Breaking Free From Self-Sabotage with Transformational Coach Olivia Haltman

    Ever felt like you're your own worst enemy? That self-sabotage has become a constant companion on your journey towards personal and professional growth? I did too, until I met Olivia Haltman, a transformational coach who has dedicated 14 years of her life to helping professionals like us break free from self-sabotage. Olivia shares her incredible journey from the world of finance to becoming an accredited integrative counselor and EMDR practitioner. 

    Trust us, her insights on understanding self-sabotage and the ways to overcome it are revolutionary!

    Meet Olivia: Olivia Haltman is a Transformational Coach with over 14 years of experience helping professionals turn their long-forgotten visions into reality. Starting from a finance background, Olivia followed her passion and spiritual calling to become an Accredited Integrative Counsellor, Accredited EMDR Practitioner, and Clinical Supervisor. She now runs her own Private Practice, utilizing these skills to benefit her clients.

    In this episode of That Big CEO Energy, you’ll learn:

    • How to identify self-sabotage signs and counteract its effects. 
    • How self-awareness became her greatest weapon in resolving depression. 
    • The critical role of self-love, self-belief, and self-development in overcoming adversities and manifesting dreams.

    From recognizing negative thought patterns to implementing healthy coping mechanisms, Olivia sheds light on the strategies for self-healing and growth. She introduces us to EMDR therapy, a life-altering tool that can help process and reduce symptoms of anxiety and stress, and how it fits into her transformational coaching. She also imparts tips on when to reach out for help, how to get the most out of coaching, and how discipline and self-care can help pave the way to success. This episode is a must-listen for anyone looking to take control of their life, and break free from the shackles of self-sabotage.

    Highlights:

    00:00 - Uncovering Self-Sabotage With Olivia Haltman

    12:55 - Self-Reflection and Awareness in Personal Growth

    19:08 - Discovering Self-Development

    26:08 - Strategies for Self-Healing and Growth

    36:44 - Overcoming Procrastination and Self-Sabotage

    42:50 - Understanding EMDR and Transformational Coaching

    47:53 - Overcoming Self Sabotage Tips and Techniques

    Connect with Olivia:

    Website: https://www.ohaltmanservices.com/

    Instagram: @ohaltmanservices 

    Linkedin: Olivia Haltman 

    FB: Ohaltmanservices

    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

    Visit the website to learn how I can serve your business as a Vicrtual COO  

    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! 

    Let’s be friends on social:

    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn

    Support the show

    Awakening Your Inner CEO: A Guide to Defining Your Vision, Mission and Brand

    Awakening Your Inner CEO: A Guide to Defining Your Vision, Mission and Brand

    "Your vision is truly what fuels your passion and your ambition. It's what keeps you going when things are getting tough, when it becomes a rallying point for your team that you can align everybody around in this shared purpose."- Kallai Plummer


    Ever wonder why some businesses float while others sink? Why do some leaders inspire while others merely manage? 


    It all comes down to two powerful declarations: vision and mission statements. 


    As budding women CEOs, these statements will be your compass, guiding your business towards a future you aspire to create and laying out your ultimate purpose and reason for existence. They’re not just fancy words on a page, they’re the heart and soul of your company. A clear vision and mission not only lend credibility to your enterprise but also foster a cohesive company culture. 


    But, that's not all! Your business's persona, i.e., your brand, is equally vital. It's not just about creating a logo or choosing a color scheme. A truly resonant brand radiates your core values, speaks directly to your target audience, and showcases your unique offerings. 


    Want to make sure your brand stands out in the crowd? Listen on! 


    In this episode of That Big CEO Energy, you’ll learn:

    • Practical steps and valuable tips to help you craft these essential statements and build a robust brand. 
    • The exact steps to creating a vision & mission statement.
    • Why having a clear vision and mission statement are the keys to your business success.


    Take control of your destiny and create a lasting impact! Craft your powerful vision and mission statement today. Dream big, be bold, and embrace your authentic purpose. Let your vision be the North Star that guides you through challenges and propels you towards ultimate success.


    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

    Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com


    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services


    Let’s be friends on social:

    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn


    I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!

    Support the show

    The Art of Trusting Yourself and Your Body

    The Art of Trusting Yourself and Your Body

    “ Remember, every decision, whether right or wrong, is an opportunity for growth and learning. “- Kallai Plummer


    Do you remember the first time you made a decision solely based on your gut feeling? 


    Today, we peel back the layers to unravel the mystery behind trusting ourselves. We'll tap into the immense potential that comes from trusting our intuition and body signals. I'll also walk you through my personal journey of body acceptance, highlighting some poignant moments that shifted my perspective on healthcare.


    Moving forward, we navigate through the fascinating terrain of body acceptance and its profound impact on our physical and mental well-being. 

    Come along as we discuss the audacity of taking risks, embracing mistakes, and how these elements intertwine with success. We'll explore how to incorporate mindfulness and physical activity to foster body acceptance, ultimately leading to a more empowered and resilient self. 

    Join us in this episode of That Big CEO Energy,  as we explore:

    • Tangible practices—mindfulness exercises, physical activities—that can help you tune into your body's communication. 
    • We also underscore the often overlooked power of rest and relaxation, and the significant role they play in supporting our physical health and boosting confidence in our decision-making process.
    • Examine the transformative influence of self-trust on our professional lives, specifically as business leaders. 

    Highlights:

    00:00 - Building Trust for Confident Decision Making

    09:22 - Build Trust With Ourselves and Bodies

    20:13 - Building Trust and Making Confident Decisions

    27:41 - Trusting Yourself as a CEO

    I hope this episode serves as a stepping stone for you to embrace the power of trust within yourself.


    Links Mentioned:

    Season 2 Episode 25: Developing Confident Decision-Making in Your Business

    Season 2Episode 26: From Corporate Life to Coaching: A Journey of Transformation with Sylvanna Gatto

    Season 1 Episode 31: My Essure Journey


    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

    Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com


    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services


    Let’s be friends on social:


    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn


    I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!

    Support the show

    Unleashing Productivity & Prosperity Through Well-Being

    Unleashing Productivity & Prosperity Through Well-Being

    "Investing in yourself is never a waste. Rather, it's a strategy for a brighter and more prosperous future." - Kallai Plummer


    Join me in a discussion on the correlation between mental and physical well-being and how it affects our bottom line. 


    Tune into this episode of That Big CEO Energy to learn:

    • Feeling our best contributes to better focus, creativity, and decision-making, which can lead to better job outcomes and higher income. 
    • The importance of productivity, time-blocking, and how you can give yourself the same level of integrity that you would expect from your employer.
    • The negative impact chronic stress can have on our decision-making and financial well-being. 
    • How your mental and physical well-being can significantly influence your productivity and financial growth.


    The key takeaway is that investing in oneself and being productive are crucial strategies for a brighter and more prosperous future.


    Highlights:

    00:02 - The Correlation Between Well-Being and Productivity

    09:33 - Finding Balance Between Well-Being and Finances

    23:30 - Investing in Productivity for Growth



    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

    Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com


    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services


    Let’s be friends on social:

    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn


    I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!

    Support the show

    The Power of Accountability and Community: Finding Support on Your Business Journey

    The Power of Accountability and Community: Finding Support on Your Business Journey

    “It's about having that support system that understands our unique struggles and encourages us to push beyond those barriers we have.” - Kallai Plummer


    My hope is that each woman we engage with can look fear straight in the face, put it in its place, and truly unleash her potential. This episode goes deep into us revealing what a growth mindset actually does for us. 


    In this episode of That Big CEO Energy, you’ll discover:

    • Building a strong, supportive network with like-minded entrepreneurs who can lift you up, encourage growth and keep you accountable. 
    • Cultivating a growth mindset, practicing self-compassion, and how to overcome the mental hurdles that may stand in the way of progress. 
    • The power of community, resilience and the importance of celebrating each small victory along the journey. 


    This episode is packed with valuable resources and insights, and offers an opportunity to connect with me via Instagram. Don't miss out on this conversation, it might just be the push you need!


    Highlights:

    00:02 - The Power of Accountability in Business

    10:08 - Building a Supportive Network for Entrepreneurs

    23:17 - The Power of Community and Resilience


    Join me on this empowering journey where we unpack the significant role accountability plays in the realm of women-led businesses. 



    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here

    Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com


    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services


    Let’s be friends on social:

    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn


    I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!

    Support the show

    How to Overcome Busy Thinking and Turning Overthinking into Action

    How to Overcome Busy Thinking and Turning Overthinking into Action

    “Self-care is not a luxury, it's a necessity.”
    - Kallai Plummer

    What if the hustle of busy thinking is holding you back, instead of propelling you forward? What if you harness the power of your thoughts and turn them into a force of creativity and productivity?


    This episode is dedicated to breaking down these complex notions and helping you transform your mindset. We tackle the challenge of busy thinking, exploring its potential to upset our progress and overall well-being, and also delve into the detrimental effects it can have on our focus, clarity, and health. 


    But it’s not all doom and gloom; we provide techniques to flip the script, transforming the relentless cycle of busy thinking into purposeful action.


    In this episode of That Big CEO Energy podcast, you’ll discover:

    • Overthinking can be a formidable opponent, often trapping us in a spider’s web of doubt and indecision. 
    • Effective strategies to regain control over your workload and to turbocharge your confidence.
    • Success, as we underline, is not a solitary journey but a collaborative effort. 

    We guide you in creating a supportive community that doesn't just watch you from the sidelines, but actively rallies with you towards your goals. 


    Highlights:

    00:02 - Overcoming Busy Thinking and Overwhelm

    08:26- Overcome Overthinking, Achieve Success

    20:04 - Turning Overthinking Into Action


    So tune in, because this could be the discussion that turns your busy thinking into a powerhouse of productivity!

    Stay Connected:

    Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here


    Visit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.com


    Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services


    Let’s be friends on social:

    Follow me on Instagram @_kalandco

    Connect with me on LinkedIn


    I would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!

    Support the show

    Cultivating Clarity to Harness That Big CEO Energy

    Cultivating Clarity to Harness That Big CEO Energy

    Ever felt like the world is moving too fast, and you're struggling to keep up? Do you think success equals constant hustle and movement?

    Let's challenge that notion together. In our vibrant and insightful conversation, we explore the power and importance of slowing down, embracing moments of calm, and taking care of ourselves in this high-speed world. 

    As we navigate the challenges of life, business, and relationships, we realize that success often blooms from mindful pauses and conscious choices.

    Remember, slowing down doesn't mean stopping; it's a chance to refuel, realign and rev up your life in a more powerful and dynamic way. So, buckle up, and join us on this journey towards a better understanding of success. Let's learn to appreciate the beauty in the mundane and trust the pace of our journey.

    Links:‌ ‌

    Kal+Co: www.thekalandco.com

    Work with me:

    Want more tips and inspiration? Follow me on Instagram @_kalandco

    Need a Fractional COO? Check out my Website to learn more!

    Support the show

    Episode 18: How Not Cooking, Cleaning, and Doing Laundry Made me a Better Mom

    Episode 18: How Not Cooking, Cleaning, and Doing Laundry Made me a Better Mom

    We know being fully present with our kids and ignoring our homes are good in theory, but not in practice. Sure we may have a great heart-to-heart with our pre-teen, but the stack of dishes and laundry keep taunting you because they must get done too. 


    In today’s episode, I am talking about my personal journey with creating a support system within my home to enhance my focus. It’s not been easy, but it’s changed my connection with each of my kids and helped me scale my business exponentially. 


    If you’ve convinced yourself that outsourcing any of your household responsibilities is impossible for you, this podcast is for you!


    I list all of the variety of services and roles you could hire ranging from free to monthly retainers. And, if this has been a heated topic in your home between you and your spouse, I will give you examples of how you can ease your way into this conversation. 


    Resources mentioned in this episode: 

    Need help with childcare or household services, check out: https://www.urbansitter.com/ and https://timeoutsitters.com/

    Looking for a personal assistant: https://vasformompreneurs.com/

    Have you heard of Sud Share? Get all of your laundry wash, cleaned, and folded in a day: https://sudshare.com/

    Did you listen to an episode and love it? Let me know! Tag me with your "aha" moments and Follow me on Instagram and Facebook!

    Maximizing Canva and Project Broadcast with Amanda Bush

    Maximizing Canva and Project Broadcast with Amanda Bush

    Do you utilize tools and systems in your business? Whether you realize it or not, we ALL do! But sometimes, we need a little guidance on how to effectively incorporate these things into our businesses so that we are not glued to our phones 24/7.

    Enter Amanda Bush, online business systems coach and strategist! Today, Amanda and I are talking about some of the best features of Canva and Project Broadcast, two tools you probably already use, maybe even daily. Amanda also talks about the importance of time management, and why we should implement systems sooner rather than later. 

    -------

    Episode 16: Unleashing Your Potential: An Insider's Guide to the OBM Opportunity for Introverted Entrepreneurs

    Episode 16: Unleashing Your Potential: An Insider's Guide to the OBM Opportunity for Introverted Entrepreneurs

    Do you consider yourself a “Jill-of-all-trades,” experienced in many areas of business? Do you love taking someone's vision and helping it come to pass? Have you thought about starting your own business, but feel you lack that charismatic extroverted voice? You my friend still have an opportunity to be your own boss and run a successful business!


    Enter the OBM opportunity. OBM stands for Online Business Manager and it’s the perfect fit for women who prefer to work behind the scenes while executing as an integrator (the person who gets stuff done). On today’s show, I have the privilege of interviewing Ashley Connell, Founder of the Prowess Project, certifying OBMs to provide business consultants and coaches the support they need online so they can scale. 


    We explore how this role can be the perfect fit for that introverted entrepreneur who wants to focus on what they do best while leaving the big picture stuff to the natural visionary (typically coaches and consultants.)  We will hear from Ashley how many women have found success as online business managers and discuss the benefits and challenges of this innovative approach to business management. 


    Whether you're just starting out or looking to take your business to the next level, this podcast will give you a fresh perspective on the potential of the online business manager opportunity.


    Resources mentioned in this episode: 

    Get to know Ashley even more https://prowessproject.com/

    Follow the Prowess Project on all social platforms and don’t miss their weekly LIVE OBM Info Sessions on YouTube every Wednesday.

    Did you listen to an episode and love it? Let me know! Tag me with your "aha" moments and Follow me on Instagram and Facebook!

    Partnering with an Online Business Manager with Whitney Hoefer

    Partnering with an Online Business Manager with Whitney Hoefer
    • Follow Whitney on IG where she shares about her life as an online business manager! I love her behind-the-scenes approach! https://www.instagram.com/whitney.hoefer/
    • Learn more about Whitney's services on her website: https://whitneyhoefer.com
    • Follow Directly Different on IG! https://www.instagram.com/directlydifferentpodcast/

    How Niching Down Helped Steph Gobraiel Take Her Business From Scattered To Solid

    How Niching Down Helped Steph Gobraiel Take Her Business From Scattered To Solid
    When I first met Steph Gobraiel, from Virtual Associate Services, I was looking for someone who could do a small project for me. It was my first experience with a VA and I wasn’t sure what to expect. Spoiler alert, it turned out great. What I didn’t know at the time, though, was that I was Steph’s first client. And over the ensuing months, I had the privilege of watching as Steph’s business took off.
    I’ve talked with Steph on this podcast before (see Episode 29 - How to Reduce Overwhelm and Get More Done by Hiring your First Virtual Assistant). And for today’s episode, I talk with Steph again about where her business is now, how she has found her niche and what she's discovered along the way.

    We talked about:
    • There is a time and place for niching down and it's NOT at the start of your business - [00:06:20]
    • Who her ideal client is and why she chooses them - [00:07:56]
    • What an OBM is - [00:11:12]
    • The difference between an office manager and an OBM - [00:12:52]
    • Steph’s light bulb moment when defining her niche and business focus - [00:16:30]
    • Key values and making time for family - [00:21:14]
    • The myth of the superwoman who can do everything - [00:26:30]
    • Plans for future growth and how to make that happen - [00:27:16]
    • Why business owners don't get the most out of their tech tools - [00:30:37]
    • A second lightbulb moment when the answer to the Superwoman problem became clear for Steph…and how it could become clear for you, too - [00:31:57]
    • Working out how to pay for outsourcing help - [00:33:15]

    See omnystudio.com/listener for privacy information.

    EP 43 | Transforming Your Life as an Online Business Manager with Sarah Noked

    EP 43 | Transforming Your Life as an Online Business Manager with Sarah Noked

    Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast

    ~

    About Sarah Noked - 

    Sarah Noked is the founder of OBM School, and CEO of Sarah Noked OBM. Over the last decade she has grown from a VA solopreneur to an Online Business Manager and trainer.

    Named by Yahoo as one of the world’s top 10 Online Business Managers to watch in 2021, Sarah is a leading authority and educator in the online space. She’s trained hundreds of students worldwide to grow sustainable and profitable businesses that run on streamlined systems and teams.

    Sarah is committed to arming each one of her students with the tools to turn their natural talents into a meaningful business. The OBM School Certification program is currently the only way to get access to Sarah's in-demand, Hot Seat Coaching and intensive OBM Skills Breakout Sessions.

    Connect with Sarah:

    Website: https://www.sarahnoked.com/

    LinkedIn - https://www.linkedin.com/in/sarahnoked/ 

    Facebook - https://www.facebook.com/sarahnoked

    Instagram - https://www.instagram.com/sarahnoked

    Twitter - https://www.twitter.com/sarahnoked

    Connect with Murgio Enterprises!

    Website - https://www.MurgioEnterprises.com

    Facebook - https://www.facebook.com/murgioenterprises

    Instagram - https://www.instagram.com/murgioenterprises

    LinkedIn - https://www.linkedin.com/company/murgio-enterprises

    ~

    FREE gift from Sarah: 

    Standard Operating Procedure Template + my SOP for creating SOPs! - https://www.sarahnoked.com/sop/

    OBM Starter Kit: https://www.obmschool.com/starter/

    How To Pivot Your Business Like A Pro With Alina Scarcella

    How To Pivot Your Business Like A Pro With Alina Scarcella

    In today’s episode, we are talking to the incredible Alina Scarcella, about how she was able to successfully pivot her business in order to better align with her ideal life.

    Alina was an overbooked online service provider, helping her clients with everything from admin to SEO to social media. She was constantly overwhelmed with all of the work she was doing for clients that she didn’t have time to even think about working on her own business.

    After pivoting and niche-ing down, Alina is now serving her clients as an online business strategist and digital marketing expert.

    It can be terrifying to make such a huge change, but as Alina learned, creating more structure in your business provides you with more freedom in your life.

    We are talking about:
    How to know when it’s time to make a change
    Why you need to pivot
    Mindset blocks
    Communicating the change to current clients
    Dealing with the potential of losing clients
    Benefits of pivoting

    Please check out my website where I'm always updating it with valuable content and free content like workbooks and such to help you propel your business forward!

    Learn more about Alina Scarcella on her website or her Instagram.

    Save 50% on your first year of Honeybook: share.honeybook.com/katrinaaronson

    Links:

    EP 33 | Planning For A Successful Launch with Kelly & Melissa

    EP 33 | Planning For A Successful Launch with Kelly & Melissa

    Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast

    ~

    Connect with Murgio Enterprises!

    Website - https://www.MurgioEnterprises.com

    Facebook - https://www.facebook.com/murgioenterprises

    Instagram - https://www.instagram.com/murgioenterprises

    LinkedIn - https://www.linkedin.com/company/murgio-enterprises

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