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    self_discovery

    Explore "self_discovery" with insightful episodes like "Why Forgiving Others Actually Heals You", "Episode 61 - Individuation", "Episode 41 - Regret", "Episode 39 - Shrink Rap Radio" and "Episode 22 - Pressure to Conform and Differentiation" from podcasts like ""Life Kit", "This Jungian Life Podcast", "This Jungian Life Podcast", "This Jungian Life Podcast" and "This Jungian Life Podcast"" and more!

    Episodes (28)

    Episode 61 - Individuation

    Episode 61 - Individuation

    Individuation, the central concept of Jung’s psychology, is the foundational image and aspiration of Jungian psychoanalysis – and life. It is the theme of many a fairy tale, the sought-for treasure of a quest, and the “juice” that makes symbols compelling. Individuation has an innate developmental arc and a psychological trajectory that allows us to bring conscious intention to our own individuation process. However, vital transformational events are not simply occurrences ego alone can command; they are ultimately mysterious. They arise independently from the unconscious and what Jung termed the Self, the center, circumference and true center of the personality. In this episode Joseph, Lisa and Deb circumambulate and amplify the concept of individuation and images of the Self.

     

    The Dream:

    In the beginning of the dream, it's morning. I'm waiting for my father in the house where I grew up. We are about to drive halfway across the country to look at graduate schools. It is nearing afternoon and we still haven't left the house. I know from previous experience that it takes more than a full day of driving to reach our destination, which leaves me feeling anxious.

     

    Now my parents and I are in the car heading down the highway. From the backseat, where I used to sit, I'm looking outside. We reach an empty stretch of road surrounded on either side by farmland. The sky is overcast- halfway between rain and sunset; I notice a few geese flying across the road from the left of my line of vision in a small V-shaped formation. Once they have reached the other side they circle back, flying in the opposite direction; they have doubled in numbers and form a more unified chevron.

     

    I am standing in a field with my girlfriend. We are watching the dark shapes of the geese bobbing in the dusk. Suddenly they start to glow, one by one, as if each is carrying on their bodies a neon orb, similar to a brake light. I look down in the mud by my shoes and see a broken red light, one that could fit on a bike; I tell my girlfriend that the cracked object must have come from the geese. She agrees with me, which I find very reassuring.

    Episode 41 - Regret

    Episode 41 - Regret
    Along with a our guest podcast Brazilian Jungian analyst Leticia Capriotti, we explored the psychological underpinnings of regret. We considered that sometimes regret can arise as a result of self-betrayal.  We link it to the unlived life that can haunt us and demand our attention. At times, this unlived life may reach into the ancestral past, as we struggle with inter-generational patterns. We discuss how sometimes this can lead to new creative endeavors, but at other times, there may need to be a painful sacrifice of fantasy before regret can be transformed. To avoid bitterness, we must come to love our fate, which involves sanctifying the ordinary. 
     
    We discussed the work of genogram expert Monica McGoldrick.
     
    The Dream: 
     
    It is the middle of the night & I am in the shadowy living area of what appears to be an English mansion house. The room is large and high ceilinged, but is dark & shadowy. My attention is focused on a dimly lit table, where I am standing and packing to depart. I am packing my final suitcase with books - a companion is bringing the books to me but who that person is is unclear (perhaps my young adult son). The books are hard covered and old, thick & weighty. I don't know the titles - but they are from a prolific 19th century English male author who I have never felt the need to read, yet I'm taking the care to pack these. I'm sorting the books & packing with haste. While I'm in charge of the packing, I worry about what I am doing. The books are so thick and heavy & take up so much space - will I even be able to carry the suitcase? Is it a mistake packing these...will I read them?...why take these, why now, at this time? I seem to finish sorting, although I leave everything in the shadowy room. I open the heavy door made of dark wood to peer into the shadowy entryway where my other small suitcases are standing. I peak out into the darkness, keeping my eye out for danger but also for the unknown person who will come to take us away.  

    Episode 22 - Pressure to Conform and Differentiation

    Episode 22 - Pressure to Conform and Differentiation

    The pressure to conform to familial and cultural values provides guidelines for each new generation – and can also stifle the uniqueness necessary not only to the individual but to family and cultural health. How can we discern when differentiation from established norms is in the service of meaningful growth and soul versus avoidance of necessary developmental challenge? This podcast engages this issue as both interpersonal and intrapsychic conflict.

    The dream:

    A recurring dream I have had for years. I am in someone else’s house and unable to find my way to my bedroom to sleep. I open doors and wander corridors. There are other people around. Sometimes I find my room to find other people in my bed. Sometimes the house is a holiday cottage or a university hall of residence, or a hotel or a huge rambling house. I never find a place to sleep.

    At Home in the World: Sounds and Symmetries of Belonging (Zurich Lecture Series in Analytical Psychology) by John Hill 

    Link: http://a.co/gTkuyoP

    Episode 20 -- Mother-in-Law

    Episode 20 -- Mother-in-Law

    The mother-in-law is not only the subject of many a joke but the subject of fairy tale and myth. Conflict between the older and younger woman lies in the archetypal realm, as both struggle to come to terms with differences, age, and the power of both youth and age.

    The Dream:

    Somehow my baby’s right arm has come completely out of her socket and is completely detached. I try to put it back into her socket, hoping for a miracle (which doesn’t happen) so I put her back into her cot. Later, I look for her, thinking I need to feed her but cannot find her. I search high and low, still there’s no baby. By chance, I find her in another room, it was like she was deliberately moved there. Her skin is very cold but she is alive. Her arm is still detached. I’ll have to take her to the doctor’s, I think, and get her arm sewn on, if that’s even possible. I wake up.

    #280: Why Growing Up Is a Subversive Act

    #280: Why Growing Up Is a Subversive Act

    But what if growing up doesn’t mean you have to be boring and lame? What if becoming a grown-up is actually a really rebellious act?
    That’s the argument my guest today makes in her latest book. Her name is Susan Neiman and she’s the author of 'Why Grow Up? Subversive Thoughts for an Infantile Age.' Today on the show, Susan and I discuss why becoming a grown-up has gotten a bad rap, how our culture— including smartphones— infantilizes us, and what the Enlightenment thinkers Jean-Jacques Rousseau and Emanuel Kant can teach us about how to become a grown-up. Susan then goes on to share ideas on what you can do to feel more like an autonomous adult and why embracing that role is such a subversive thing to do.

    Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

    Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation
    “When you think you're done, you're only at 40% of your total potential.” David Goggins This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, and actualize your best, most authentic self. Often referred to as the toughest athlete on the planet, David Goggins (@davidgoggins) is the only member of the US Armed Forces to complete SEAL training (including THREE Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force tactical air controller training. But David is perhaps best known for his superhuman feats of strength and ultra-endurance. After several of his friends died in a 2005 helicopter crash while deployed in Afghanistan, David honored their memory by tackling the 10 most difficult endurance challenges on Earth to raise funds and awareness for the Special Operations Warrior Foundation, which provides college scholarships and grants to the children of fallen special ops soldiers. Hence began a most unexpected yet remarkably storied athletic career as one of the world's most accomplished endurance athletes. Highlights include: * 2013: world record for most pullups in a 24 hour period (4,030); * 2007: 3rd place — Badwater 135 – a 135 mile ultramarathon across Death Valley widely considered to be the world’s most difficult foot race; * 2006: 2nd place — Ultraman World Championships, a double-ironman distance race widely considered to be the world's most difficult triathlon; * 2007: 1st place — 48-Hour National Championship endurance foot race, where he ran 203.5 miles, beating the previous record by 20 miles; and * 2007 – 2016 — additional top finishes at dozens of the world's most grueling endurance races, including The HURT 100, Leadville 100, Western States & more. But perhaps David’s greatest accomplishment is that throughout his life, he has faced and overcome a concatenation of seemingly insurmountable obstacles to become the man he is today – obstacles like asthma, sickle cell anemia, psychological and physical abuse, obesity, academic struggles, and even a congenital heart defect that often left him competing — and winning — on a mere fraction of his actual physical capabilities. In addition to being one of the most remarkable people I have ever met, David has had a profound impact on me personally. It was his singular example that ignited my passion for ultra-endurance and fueled the self-belief required to pursue a new life. In truth, I’m not sure I would have achieved my athletic and life goals had he not blazed the path before me. I simply cannot ever repay the debt of gratitude I have for this man. One of the most powerful podcasts I have ever produced, this a conversation about the primacy of purpose to cultivate your inner voice. It's about passion and self-accountability. It's about the limiting beliefs that hold us back and the importance of mindset to overcome them. And it's about the embrace of suffering as a crucible for growth and self-knowledge. But ultimately, this is a conversation about what it means to be truly alive. Welcome to 2017 people. It's time to check your excuses at the door. It's time to stop talking yourselves out of being great. It's time to get comfortable being uncomfortable. It's time to wake up. Because your life is not some future event. Your life is now. Peace + Plants, Rich