self_discovery

Click here for more from Everyday Positivity

Click here for more from Everyday Positivity

Welcome to The Mindset Mentor Podcast, where today… I’m going to give you 4 steps to find yourself. Wait…

You might think you already know who you are right? Well… you might be surprised when I start giving you some really good questions to ask yourself. It’s time to discover you own unique self so you can start walking into your purpose and truly living your best life.

I’m going to teach you how to stop following the herd mentality… Learn how to let go and embrace the difficulty of self discovery… Start saying “HELL YES!” To what gives you meaning… and Figure out how to uncover YOUR true values.

That’s what I’ve got for you today, and I know it’s going to help you keep moving forward on your journey of self improvement.

If you like this episode…

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

And I almost forgot!!

I’m still offering out this special gift I put together just for everyone who listens to this podcast.

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through..

Why not at least try out journaling?

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram:

https://www.instagram.com/robdialjr/

TikTok:

https://www.tiktok.com/@robdial?lang=en

Facebook: https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep146/.

To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.

This episode covers the best methods for accessing your intuition as a tool to navigate challenges and transform your life.

Deidre Sirianni is an International Best Selling Author and the Founder of Radically Aligned Academy, where Visionaries come to master their inner world to make a bigger impact in the world with their gifts.

Her latest book, Turn Your Light On, has been birthed into the world to help you wake up to who you really are and overcome obstacles and self-sabotage that are blocking you from living in your purpose.

Please see our medical disclaimer.

Today we're going really deep into who truly are and who you have programmed to be.

Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/

Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/

There is a crack in everything / That’s how the light gets in. LEONARD COHEN

Jung’s system of typology—our characteristic way of orienting to the world—led to the creation of the widely used Myers-Briggs Type Indicator. Jung observed four essential ego functions. Thinking and feeling are rational functions of assigning value and making decisions, and intuition and sensation are non-rational modes of perception and attention. Ordered hierarchically from most to least developed, our inferior function lies closest to the unconscious. It tends to manifest through tasks, people, and situations that throw us off balance: we feel confused, overloaded, and unable to get a grip. The inferior function pushes in through the cracks in ego’s efforts at supremacy and opens us to what is unknown and unlived. For Jung, however, this seeming weak spot in the personality was also “the treasure hard to attain,” for it is also the source of our aliveness, freedom, and fun.

Here’s the dream we analyze:

“I was swimming in the ocean at nighttime. I was surrounded by a school of gigantic, hot-pink jellyfish the size of hot air balloons. They were almost bioluminescent. I looked down and saw a massive sea creature rising from the depths. At first, I thought it was a blue whale. As it got closer, however, I realized it was the size of several blue whales and shaped almost like a man. I was filled with terror and awe and swam away to the shore. On the shore, I was talking urgently with Doctor Who. Suddenly, we were attacked by Daleks (a fictional alien species). As they flew toward us, we ran away toward the ocean. We didn’t go underwater; however, we ran on top of it. As we ran across the sea pursued by the Daleks, the jellyfish and whale man from before rose out of the water, running and flying around us to protect us.”

REFERENCES:

Lenore Thomson. Personality Type: An Owner’s Manual. https://www.amazon.com/dp/0877739870/ref=cm_sw_em_r_mt_dp_1EXKNRD8Y9YNCHJH7AND

Marie-Louise von Franz, Lectures on Jung’s Typology. https://www.amazon.com/dp/B00G2CBJ0K/ref=cm_sw_em_r_mt_dp_CWHRP65RJ41W03JKQW8N

Ann Ulanov. The Danger and the Treasure of the Inferior Function, Psychological Perspectives, 52: 9-53, 2009.

GIVE US A HAND!

Please become our patron: https://www.patreon.com/ThisJungianLife

RESOURCES:

Learn to Analyze your own Dreams: https://thisjungianlife.com/enroll/

Enroll in our Jungian Seminar and start your journey to becoming an analyst: https://www.cgjungphiladelphia.org/seminar.shtml

Enroll in our Jungian Seminar and start your journey: https://www.cgjungphiladelphia.org/seminar.shtml

Facebook: https://www.facebook.com/ThisJungianLife/

Twitter: https://twitter.com/ThisJungianLife

Instagram: https://www.instagram.com/thisjungianlifepodcast/

LinkedIn: https://www.linkedin.com/in/thisjungianlife/

We’ve been conditioned to think that if we aren’t perpetually exhausted, we’re not doing enough. So how can we avoid overwhelm, protect our time, and focus on the things that really matter?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 183 of the podcast with writer, speaker and podcast host Greg McKeown.

In this clip, Greg describes what we can all do to avoid burnout, and the one simple question we should ask ourselves every day so that we focus on the things that are truly important.

Thanks to our sponsor http://www.athleticgreens.com/livemore

Order Dr Chatterjee's new book Happy Mind, Happy Life:

UK version: https://amzn.to/304opgJ

US & Canada version: https://amzn.to/3DRxjgp

Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.

Show notes and the full podcast are available at drchatterjee.com/183

Follow me on instagram.com/drchatterjee 

Follow me on facebook.com/DrChatterjee 

Follow me on twitter.com/drchatterjeeuk 

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 

Hosted on Acast. See acast.com/privacy for more information.

Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us genetically and it shows in our responses to life, our beliefs, and the ‘fault lines’ that trigger us in daily life. Could finding out more about our families be the key to knowing more about ourselves?

Julia’s new book, Every Family Has A Story: How We Inherit Love and Loss is a powerful exploration of what we inherit, what we can change, and how inter-family relationships inform all aspects of our lives. Often unknowingly, we are a product of how our older relatives have coped with their experiences. It even shows up in our genes! Julia and I explore this subject of transgenerational trauma – or how our present-day struggles probably didn’t start with us (but learning and forgiveness can).

In order to protect our children and grandchildren, Julia says, we need to process our feelings so we don’t pass them on. This might mean uncovering the secrets and untold stories from generations above you. And if that sounds daunting to put into practice, she has some wonderful advice for facilitating difficult conversations. We also discuss generational conflicts over parenting techniques, setting boundaries, and how to be compassionate and respectful with family members while also recognising and protecting your own needs.

Whatever your family situation – whether you’re close, estranged or somewhere in between – there’s something we can all take from Julia’s powerful, original approach.

Caution: contains mild swearing.

Thanks to our sponsors:

https://www.leafyard.com/livemore

https://www.vivobarefoot.com/livemore

https://www.athleticgreens.com/livemore

Order Dr Chatterjee's new book Happy Mind, Happy Life:

UK version: https://amzn.to/304opgJ

US & Canada version: https://amzn.to/3DRxjgp

Show notes available at https://drchatterjee.com/246

Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified health care provider with any questions you have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Hosted on Acast. See acast.com/privacy for more information.

This week, portrait artist Amy Sherald launches our artist series with a peek inside her process, where you can see her First Lady portrait of Michelle Obama and more.

IG @asherald

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Download the Volley.FM app for more short daily shows!

We all have intuitive experiences, from an occasional hunch to powerful gut feelings. Unconscious intelligence is a storehouse of instincts and wisdoms humankind has accumulated over millennia. We would be lost without intuition and give importance to warnings and inspirations that saved or made the day.

We are also skeptical of intuition, which tends to become infused with emotion, superstition, and cultural bias. Altogether, intuition is about the future, from promising possibilities to potential pitfalls. To apply inner perception in meaningful ways we need to balance it with conscious considerations around values, objective assessment, and meaningful action. Intuition can then provide a glimpse of a higher level of reality that can anchor us to purpose. 

Dream

I walk outside of my front door and notice a storm is brewing in the grey sky. The wind feels like it could pick me up and take me, but I remain steady and fixated on the intensity and beauty of the sunset. I walk several feet and stand on top of a flowerbed I’ve been building.

I can somehow see all the way down the valley. I instantly hear a loud humming noise coming toward me and when I look up, I notice a giant swarm of bees - they stop and hover above me. They drop, as a whole, to just above my head and then lift up again. I am aware it is scary, but I don’t feel scared. They do it a second time and I lie down in the dirt, gazing up at them.

I’m surprisingly calm. Then when they lift again, suddenly a giant bird (an eagle ??!!) lands just above my head and starts pecking at the ground. The bees drop, almost suffocating me in this space with the eagle violently pecking around my face. I remain frozen and in awe. Then the bees fly away and then the eagle. 

References

Jonathan Haidt. The Righteous Mind: Why Good People Are Divided By Politics and Religion (Amazon).

Malcolm Gladwell: Blink: The Power of Thinking Without Thinking (Amazon)