self pleasure

What if you could tap into an endless source of self-love and heightened awareness? In today's episode, we've journeyed beyond the ordinary to discover the extraordinary power of self-pleasure and respect for our bodies.  We’ll uncover the magic of syncing with your natural cycle and the moon's energy, offering an alternative to the conventional methods of tracking your cycle. 

Prepare to be enlightened as we discuss not just the art of creating a sensual space, but the why and the how of it. We'll take you through the steps - from dressing up for yourself to savouring your food - that can transform ordinary moments into profound experiences of self-love. If you've been rushing through life, consider this your invitation to slow down and fully immerse yourself in the world around you. Whether you're a seasoned self-pleasure practitioner or completely new to this journey, this episode promises to inspire and invite you to a state of blissful self-awareness. So tune in and get ready to embrace the power of self-pleasure and body respect.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Have you ever wondered why society has such a hush-hush attitude towards self-pleasure, especially for women? Trapped in the same societal conditioning, I, Jolene Whiting, had my own journey of embracing self-pleasure, an often misunderstood topic we're about to de-mystify. From the societal norms, the sense of shame revolving around toys to my personal shift away from adult content, join me as we shatter the misconceptions and stereotypes. 

This episode isn't just about self-pleasure, it's a dialogue about empowerment, acceptance, and understanding our bodies and needs. So, ready to embark on this intimate journey towards a healthier and more satisfied you?

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

As women, we've been socialized to ignore our basic needs in order to prioritize others. This is by design, as it leaves little time or energy for pursuing pleasure -- a core need that truly makes life worth living. 

Believing that we don't deserve pleasure (or that pursuing it is shameful), often leads to complicated feelings when we try to explore and embrace what feels good to us.

So, how do we break free from these inherited beliefs and begin the journey toward owning our pleasure?

In this episode I interview Daniela Stevens, a trauma and attachment informed sex and intimacy coach who specializes in supporting couples and individuals to experience deep sexual connection and intimacy with themsleves and their partners. Together we discuss the human need for pleasure, why we ignore that need and how to give ourselves a permission slip for pleasure -- without guilt or shame. You can learn more about Daniela's work at her website: https://www.danielastevens.com/.

If you like this episode, please subscribe and leave a 5-star review. Also, my 9 month group copaching program Homecoming is now open for enrollment. Homecoming is for high-capacity mothers who are egar to build clarity, self compassion and healthy boundaries within a circle of brilliant women who "get it". We start October 14th. To learn more, visit www.jamiegreenwood.co/homecoming.

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. 

Looking to spice up your sex life, or start a new relationship with a bang? We gotchu. Today, we're throwing it back to key advice from Dr. Jess O'Reilly on how to navigate different libidos and preferences, the truth about sexual compatibility and how to get on the same page with your desires. Plus, she coaches us through how to ask for what you want in the bedroom, and how to introduce something new into playtime. 

Dr. Jess is a sexologist (PhD), relationship expert, best-selling author and TV personality. She has worked with thousands of couples around the world to transform their sexual relationships, she’s the host of the hit reality series Swing, and hosts Intimately You on CityTV.

Listen to our full episode with Dr. Jess  here!

Tune in every Monday for an expert dose of life advice in under 10 minutes.

For show notes and more adulting tips, visit: teachmehowtoadult.ca

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter 

Follow us on the ‘gram:

@teachmehowtoadultmedia

@yunggillianaire

@cailynmichaan

Follow Dr. Jess

sexwithdrjess.com  

@sexwithdrjess

Sex with Dr.Jess Podcast

Buy her books: 

https://www.amazon.com/Jessica-OReilly/e/B009LQRI8G

PS: If you’ve been dreaming of pivoting into podcasting but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. 

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter 

Follow us on the ‘gram:

@teachmehowtoadultmedia

@gillian.berner

Follow us on TikTok: @teachmehowtoadult

You don't wanna miss this bonus episode! Listen in as DB reads aloud her personal journey of self-discovery and self-pleasure through her Magic Wand masturbation experiment. Listen in to hear about the profound impact that daily Magic Wand use had on her health, wellness, and sexual experience. Prepare to challenge societal norms and embrace the transformative power of pleasure. Don't miss out on the electrifying revelations that await!

Rep your favorite sex ed podcast with our brand new merch! Sign up for our newsletter with BTS content and exclusive giveaways here.

Starting from scratch can be scary, especially when it comes to sex with a new partner! In this episode I'm joined by Dr. Michele Waldron, a licensed psychologist and certified couples and sex therapist. In our conversation, Dr. Michele Waldron talks about how effective communication is key in advocating for our own pleasure. 

We discuss boundary-setting in bed, sex toys for self-pleasure and couples sex, as well as common kinks and the shame around sexual fantasies. Enjoy this juicy episode!

Connect with Dr. Michele: 

Join her FB Group- Pain-Free Pleasure

Follow her on FB- https://www.facebook.com/profile.php?id=100084202483101

Follow her on Insta- https://www.instagram.com/shhllc22/

Work with Yvonne: 

Whole Hearted Love Program: Feel Open and Ready to Meet Your Person!

Slide into my DM's: https://www.instagram.com/lifecoachyvonne

Dating Greatly Playlist on Spotify- an uplifting playlist of dance tracks, curated by Dating Greatly guests<3

Intro Song: Bensound- Summer

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. 

Just in time for Valentine’s Day, we’re diving into all things sex toys (pssst…it’s not too late to gift one to your lover!). We don’t talk about orgasms and toys enough. There’s still so much shame surrounding sex and intimacy — especially when it comes to female pleasure. But we’re here to normalize these conversations by throwing it back to some fire advice from our episode with Sexpert Dr. Jess O’Reilly. 

One of the key cornerstones of a solid relationship is great sex, and if you aren’t with anyone, exploring what you like in the bedroom solo is just as important. Tune in as Dr. Jess schools us with THE ultimate sex toy 101 lesson and shares her top tips for spicing things up in the bedroom. 

Dr. Jess is a sexologist (PhD), relationship expert, best-selling author and TV personality. She has worked with thousands of couples around the world to transform their sexual relationships, she’s the host of the hit reality series Swing, and hosts Intimately You on CityTV.

Listen to our full episode with Dr. Jess  here!

Tune in every Monday for an expert dose of life advice in under 10 minutes.

For show notes and more adulting tips, visit: teachmehowtoadult.ca

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter 

Follow us on the ‘gram:

@teachmehowtoadultpodcast 

@yunggillianaire

@cailynmichaan

Follow Dr. Jess

sexwithdrjess.com  

@sexwithdrjess

Sex with Dr.Jess Podcast

Buy her books: 

https://www.amazon.com/Jessica-OReilly/e/B009LQRI8G

PS: If you’ve been dreaming of pivoting into podcasting but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. 

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter 

Follow us on the ‘gram:

@teachmehowtoadultmedia

@gillian.berner

Follow us on TikTok: @teachmehowtoadult

In this solo mini episode I explore the healing power of self pleasure.

One of the most powerful self-love practices: it helps you create sacred time for you, get to know your body on a deeper level, rewrite your relationship with your sexuality and helps you to know exactly what feels good for you.

I explore:

• Why self pleasure is one of the most powerful self love practices
• How to increase your capacity for pleasure in all forms 
• Why it’s so much more than just touching yourself, and everything to do with healing and rewriting your relationship to your body and sexuality on all levels 
• Top tips for an epic self pleasure experience 

Join the free Pleasure Portal masterclass:

https://sabi-kerr.ck.page/thepleasureportal 

If you'd like to work with Sabi 1:1, book a free call to explore sexuality/relationship coaching:

https://calendly.com/sabikerr/consultation-call

To get on the waitlist for Release Your Radiance, head here:

sabi-kerr.ck.page/ryrwaitlist 

Connect with Sabi:

Instagram: Instagram.com/sabi.kerr 

Website: www.sabikerr.com

To explore working with Sabi 1:1, apply and book a free call in here:

https://calendly.com/sabikerr/claritycall 

Free worthiness bundle: www.sabikerr.com/worthiness-bundle-freebie 

Free sensual feminine dance bundle: https://www.sabikerr.com/sensual-dance-bundle 

Free self-love for business bundle: https://www.sabikerr.com/self-love-for-business-bundle 

ladies, lets talk about masturbation - not just a little flick of the bean to fall asleep at night, a conscious practice of self pleasure. A sacred practice that connects you to the divine, and to your own brilliant sexual creative power. I share step by step my self pleasure practice that has facilitated some wild, 10 minute+ orgasmic states … and has also helped me manifest things quickly and easily.

Don't forget to subscribe to the AMA Youtube Channel and watch the episodes along with the audio: https://www.youtube.com/channel/UCoClaKa3pskVM4utF8nVybQ

If you liked this podcast, please share it with a friend and leave us a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/acting-my-age-with-rohini-elyse/id1509371259

Follow our Instagram so you don't miss out on the chance to submit stories for future episodes: https://www.instagram.com/actingmyagepodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know we're in Masturbation May? And that May 7th is National Masturbation Day? Now you might be wondering how we May became the golden month for all things self pleasure and we talk about all that and more in this short 14 minute episode. 

In this episode, we discuss:

• How we got this Masturbation Day and Month
• What's the definition of masturbation-cause we love a good definition
• Go over a brief history of Masturbation and yes there’s a history 
• Then we’ll wrap it up the health benefits of self pleasure

Happy National Masturbation Day! Available now, where ever you listen to podcast. 

Where I get my info from:

• May is International Masturbation Month
• MAY IS NATIONAL MASTURBATION MONTH. CAN YOU FEEL THE LOVE?
• National Masturbation Day

Follow and Support

• Visit our website. Follow the podcast on Instagram, Twitter and Facebook and watch episodes on Youtube  and feel free to donate.
• To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram, Twitter,and LinkedIn

STAY IN TOUCH:

• Visit our website. 
• Follow  and tag @thatwasntinmytextbook on Instagram, Twitter, and Facebook, and feel free to donate. 
• Sign up for podcast newsletter 
• To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram and Twitter, or buy her a coffee.

EPISODE CREDITS:
Research and scripted by host Latoya Coleman (@ToyaFromHarlem).
Edited and Mixed by Julius Shepard-Morgan
Music Licensed through Epidemic Sound

Dirty talk. Sure it can be amazing and for those of you who really want to learn how to feel good dirty talking do I ever have some tips for you! We explore what dirty talk means , how you can access the best type of inspiration to it and some different ways you can make dirty talking super easy and accessible to you.

Subscribe to my email list for a juicy gift at  www.azariamenezes.com  or come find me on instagram @azaria.menezes and say Hi.
I'd love to  hear your questions so I can answer them on future episodes!  

Welcome to episode 12 of On the Couch with Lahnee, a Podcast that will explore sex positive, body positive and inclusive content, break some taboos and introduce you to some epic humans and ideas.

In this episode, I’m joined by Lovehoney Sex & Relationship Expert, Sammi Cole to chat all things Masturbation May. 

We discuss self-pleasure & sexual self-care; choosing the right sex toy based on your wants, needs and even the shape, materials and size of the toy; we break down the taboos around female masturbation & educate you on how to start your self-pleasure journey so you can learn how to turn on your body AND mind. We let you know that there is no right or wrong to self-pleasure and it’s not all about the Big O either. 

I want to thank you for tuning into my podcast! You can join me On The Couch every week for new episodes and amazing guests. If you like what you hear, please subscribe to my channel, leave me a review & rating, and show me some love! Take a screen shot, share it with your family, friends, and tag me on Instagram.
 
Until next time.
 
My Website: www.lahneepavlovich.com

Instagram: https://www.instagram.com/lahneeland/

Lovehoney’s Instagram: https://www.instagram.com/lovehoneyau/ and https://www.instagram.com/lovehoneyofficial/ 

Lovehoney’s Website: https://www.lovehoney.com.au/sex-toys/

Dive into the vital world of women's health with Dr. Tara Allmen, a leading voice on perimenopause, menopause, and the empowering act of self-love. This episode sheds light on the transformative phases of a woman's life, offering insights on how to not merely navigate but thrive in these evolving chapters. From embracing bodily changes to understanding the power of pleasure, learn how to embrace your journey with grace, knowledge, and zest. For every woman aiming to flourish and not just age, this conversation is a beacon of wisdom and encouragement. Don't miss this enriching dive into feminine vitality!

Don't forget to follow us on social media @nexttomadison and follow our host @realmadisonmalloy