sleep meditation

Do nothing. Not a single thing. 
There’s nothing to do. Nothing to do. Simply nothing.

Are you aware that you’re doing nothing?
Are you aware even when you’re not doing anything?

Be aware of doing nothing.
Are you breathing?
Even when you’re doing nothing?
Be aware of breathing while doing nothing.

Be aware of this one and only breath. Be aware of the breath. Every breath is it’s one and only, never to be breathed again. 

Be aware of the breath. Be aware of the inhale. Be aware of the exhale.

Be aware of the breath at the entrance of the nostrils. Be aware of the breath flowing in, flowing out.

Simply aware. Nothing to do. The breath is the gift we receive as we enter this realm, and the one we return as we pass onward. 

The breath is a bridge between our humanness and our more-than-human nature. 

Is there enjoyment in awareness? Is there simplicity in breathing? Is there pleasure in breathing?

The essence of creation is the breath. Every word is spoken upon the breath of creation.

Every moment of the day, the breath is here.

~~~~~~~~
Music by Kevin MacLeod

A guided sleep meditation lead by a soothing female voice and binaural beats to attract your dream life. The sleep meditation has affirmations and sleeps music that follows. Calm your mind and improve your sleep with your FREE sleep guided meditation.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this guided sleep hypnosis/meditation we will practice lucid dreaming. My voice will guide you through a series of relaxation and hypnosis techniques designed to put your body to sleep. From there, we will take hold of your third eye and lift off into the astral.
Please lay back and enjoy this experience into your limitless imagination.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this episode, Lianne shares the unique lens that her policing career gave her. She describes how investigating fatal car accidents frequently reminded her how life can truly change in an instant, which led her to be more present and intentional in her day to day life. Lianne talks about how she was so busy doing all the things that she never slowed down, until one day, she sat down for only15 minutes and it felt so good! The next day, she did the same, and then again the next. She talks about how she ended up coming back to a meditation practice that she once had many years ago. She also shares the benefits that have come from this practice and some tips about how to ease into meditation if you have never tried it before or if you want to get back into it. 

Lianne is a Productivity and Meditation Coach for Moms and Female Entrepreneurs.  For the last 20 years, Lianne has served her community as a Police Officer in the city of Ottawa and in the province of Ontario. She has recently become a certified meditation teacher. Lianne's mission is to encourage people to stop living on autopilot and to be intentional with the time that they have as she knows that life can change in an instant. Through meditation, Lianne helps her clients release overwhelm and return to live in the present moment so that they can create more time to be who they are meant to be. Lianne serves her clients through her “Intentionally Aligned" coaching program where she leads her clients through 6 weeks of time management, stress reduction and mindfulness.

Follow Lianne on Facebook

Follow Lianne on Instagram

Follow Candace on Instagram

Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.

Follow Candace on Instagram

Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers

Get your meditation speakers here

Let this hypnotic meditation send you into a deep state of relaxation where you will retrain your mind to experience lucid dreaming. You will not only learn to lucid dream but also improve your dream recall, your sleep and overall well-being.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

This is a guided meditation to help you unblock creative energy and allow the inspiration to flow. We will do this by visiting your childhood self who is full of creative energy and ready and willing to send as much as you need your way.

Please lay back and enjoy this experience into your limitless imagination.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL

📨 𝗕𝗟𝗢𝗚 - Zen Under the Willow Bend
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this guided sleep hypnosis/meditation we will practice lucid dreaming. My voice will guide you through a series of relaxation and hypnosis techniques designed to put your body to sleep. From there, we will take hold of your third eye and lift off into the astral.
Please lay back and enjoy this experience into your limitless imagination.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL

📨 𝗕𝗟𝗢𝗚 - Zen Under the Willow Bend
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this guided lucid dreaming meditation (with binaural beats) we will journey to the mystic ferry that crosses into the astral plane. After we ease your body to sleep we will travel to the realm where all possibilities lie and all opportunities await. The only thing that limits you is your imagination.

👍I hope you enjoy! If you do please 𝙁𝙊𝙇𝙇𝙊𝙒 as it really helps the podcast to grow.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL

📨 𝗕𝗟𝗢𝗚 - Zen Under the Willow Bend
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this guided meditation we will clear away any blockages in your third eye or pineal gland. Through a series of relaxation and visualization techniques, we will ease your body to sleep while we fill your subconscious with positive healing energy. You will wake tomorrow with a renewed sense of clarity and intuition.
Listen for multiple nights in a row to allow the messages to truly sink in and heal.

👍I hope you enjoy! If you do please 𝙁𝙊𝙇𝙇𝙊𝙒 as it really helps the podcast to grow.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL

📨 𝗕𝗟𝗢𝗚 - Zen Under the Willow Bend
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

This meditation is designed to be listened to as you fall asleep. We will focus on visualizations for setting up a peaceful, safe space for automatic healing during sleep. This healing can be physical, mental, emotional, spiritual--any sort of healing that your system needs.

Remember to check your settings and turn off auto-play for meditations you listen to at bedtime to prevent other episodes from beginning after you fall asleep. 

For just $5 a month, get additional episodes and bonus content! Cancel at any time.

Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe

****************************************************
More content is always available on www.purpledoorhealing.com!

Connect with me on FB at facebook.com/butiwithkelli

Questions? Comments? Email me at kelli@purpledoorhealing.com

Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing

Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247

The perfect mental and spiritual medicine right before sleep. This guided meditation will allow you to release negative energy and drift away into a restful sleep. Lead by a soothing woman's voice and supported by powerful binaural beats, this meditation is exactly what you need to re-wire your mind for bliss and harmony.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

👍I hope you enjoy! If you do please 𝙇𝙄𝙆𝙀 and 𝙁𝙊𝙇𝙇𝙊𝙒  as it really helps the podcast to grow.

And visit my WEBSITE for more ways to help the channel out :)

🔉LISTEN ON YOUTUBE

📨 𝗕𝗟𝗢𝗚 - Zen Under the Willow Bend
                     
*****************************************************************

🎵All music is licensed by Epidemic Sound

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Hello beautiful soul ❤️

Is your energy in need of an alignment? Then put your headphones in and drift off to a blissful sleep while you allow this guided meditation to do the work.
The beautiful music, soothing female voice and powerful binaural beats will replenish your positive energy while you sleep. All you need to do is lay your head on the pillow ;)

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

👍I hope you enjoy! If you do please 𝙇𝙄𝙆𝙀 and 𝙁𝙊𝙇𝙇𝙊𝙒  as it really helps the podcast to grow.

And visit my WEBSITE for more ways to help the channel out :)

🔉LISTEN ON YOUTUBE

📨 𝗕𝗟𝗢𝗚 - Zen Under the Willow Bend
                     
*****************************************************************

🎵All music is licensed by Epidemic Sound

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Hello beautiful soul ❤️

Get comfortable and settle in for this guided dream journey that will escort you to the Waterfall of Healing on the astral plane. Through a series of visualization and relaxation techniques (boosted by binaural beats) we will ease you out of your physical form and transport you to the dream realm where all possibilities lie. Once there, we will travel to the waterfall where you can release anything you wish to let go of.
You will wake feeling refreshed and excited to begin a new day.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

👍I hope you enjoy! If you do please 𝙇𝙄𝙆𝙀 and 𝙁𝙊𝙇𝙇𝙊𝙒  as it really helps the podcast to grow.

And visit my WEBSITE for more ways to help the channel out :)

🔉LISTEN ON YOUTUBE

📨 𝗕𝗟𝗢𝗚 - Zen Under the Willow Bend
                     
*****************************************************************

🎵All music is licensed by Epidemic Sound

#dreamjourney #luciddreaming #sleeptalkdown

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

This episode is about 12 minutes of guided meditation to help you fall asleep and then an additional several minutes of ambient tones designed to induce delta waves in the brain--those of the deepest level of sleep. 

This one is great for either kids or adults, using simple visualizations and breathing techniques to calm the body and mind and prepare for restful, deep sleep.

For just $5 a month, get additional episodes and bonus content! Cancel at any time.

Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe

****************************************************
More content is always available on www.purpledoorhealing.com!

Connect with me on FB at facebook.com/butiwithkelli

Questions? Comments? Email me at kelli@purpledoorhealing.com

Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing

Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247

Hello you beautiful soul!

In this guided meditation session we will go deep into your subconscious and release the layers of guilt you have been holding onto for far too long. We will use a series of breathing and visualization techniques to show you just how limiting your beliefs have been and we will let them go with ease. Your heart will be left filled with joy and gratitude for your newfound lightness. And the more you listen to this meditation, the more you will release. So get ready to meet the new you based on the TRUE YOU.

Thank you for listening!

Light, Love and Harmony 💛

👍I hope you enjoy! If you do please 𝙇𝙄𝙆𝙀 and 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 as it really helps the channel to grow.

🔉LISTEN ON YOUTUBE

🌟 ＨＥＬＰＦＵＬ ＲＥＳＯＵＲＣＥＳ🌟
If you would like some recommendations for materials that may help you along your path I highly suggest these books. They have been instrumental in my own journey of self discovery and empowerment and may be useful to you as well.
𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘢𝘧𝘧𝘪𝘭𝘪𝘢𝘵𝘦 𝘭𝘪𝘯𝘬𝘴 𝘢𝘯𝘥 𝘴𝘦𝘯𝘥 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘪𝘯𝘤𝘰𝘮𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘤𝘩𝘢𝘯𝘯𝘦𝘭 𝘢𝘵 𝘕𝘖 𝘊𝘖𝘚𝘛 𝘵𝘰 𝘺𝘰𝘶 𝘸𝘩𝘢𝘵𝘴𝘰𝘦𝘷𝘦𝘳.
📗𝗟𝗘𝗧𝗧𝗜𝗡𝗚 𝗚𝗢: The Pathway of Surrender
📕𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗢𝗙 𝗡𝗢𝗪
📘𝗧𝗛𝗘 𝗨𝗣𝗔𝗡𝗜𝗦𝗛𝗔𝗗𝗦
📙𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡𝗦
📒𝗠𝗔𝗡 𝗔𝗡𝗗 𝗛𝗜𝗦 𝗦𝗬𝗠𝗕𝗢𝗟𝗦

💸And if you got value out of this video or my other work and would like to send some support my way please consider supporting me on 𝐏𝐀𝐓𝐑𝐄𝐎𝐍 so that I can continue to focus on creating free, hopefully useful content.


𝗬𝗼𝘂 𝗰𝗮𝗻 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗺𝘆 𝘄𝗼𝗿𝗸 𝗼𝗻 𝗺𝘆 𝘄𝗲𝗯𝘀𝗶𝘁𝗲


ＭＹ ＯＴＨＥＲ ＰＲＯＪＥＣＴＳ
📚𝗦𝗽𝗶𝗿𝗮𝗹 𝗙𝗮𝗶𝗿𝘆 𝗧𝗮𝗹𝗲𝘀 Website (my children's book series)
📚𝗦𝗽𝗶𝗿𝗮𝗹 𝗙𝗮𝗶𝗿𝘆 𝗧𝗮𝗹𝗲𝘀 on Facebook
📚𝗦𝗽𝗶𝗿𝗮𝗹 𝗙𝗮𝗶𝗿𝘆 𝗧𝗮𝗹𝗲𝘀 on Instagram

🎨𝗦𝗼𝘂𝗹 𝗕𝗶𝗿𝗱 𝗦𝘁𝘂𝗱𝗶𝗼 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 (my art studio):
🎨𝐒𝐨𝐮𝐥 𝐁𝐢𝐫𝐝 𝐒𝐭𝐮𝐝𝐢𝐨 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦

🚉𝗔𝗿𝘁 𝗦𝘁𝗮𝘁𝗶𝗼𝗻 𝗣𝗿𝗼𝗳𝗶𝗹𝗲

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

This is a channeled guided meditation and affirmation session that will subconsciously re-wire your mind so that you can begin to heal while you sleep.
Using the Law of Attraction we will go deep into your mind to release the limiting beliefs that are holding you away from realizing your optimal health.

Thank you for listening!

Light, Love and Harmony 💛

👍I hope you enjoy! If you do please FOLLOW me for more!

🔉LISTEN ON YOUTUBE

If you got value out of this video or my other work and would like to send some support my way please consider supporting me on 𝐏𝐀𝐓𝐑𝐄𝐎𝐍 so that I can continue to focus on creating free, hopefully useful content.

ＭＹ ＯＴＨＥＲ ＰＲＯＪＥＣＴＳ
📚𝗦𝗽𝗶𝗿𝗮𝗹 𝗙𝗮𝗶𝗿𝘆 𝗧𝗮𝗹𝗲𝘀 Website (my children's book series)
📚𝗦𝗽𝗶𝗿𝗮𝗹 𝗙𝗮𝗶𝗿𝘆 𝗧𝗮𝗹𝗲𝘀 on Facebook
📚𝗦𝗽𝗶𝗿𝗮𝗹 𝗙𝗮𝗶𝗿𝘆 𝗧𝗮𝗹𝗲𝘀 on Instagram

🎨𝗦𝗼𝘂𝗹 𝗕𝗶𝗿𝗱 𝗦𝘁𝘂𝗱𝗶𝗼 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 (my art studio):
🎨𝐒𝐨𝐮𝐥 𝐁𝐢𝐫𝐝 𝐒𝐭𝐮𝐝𝐢𝐨 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦

🚉𝗔𝗿𝘁 𝗦𝘁𝗮𝘁𝗶𝗼𝗻 𝗣𝗿𝗼𝗳𝗶𝗹𝗲

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this episode, we release tension and stress from the entire body, one bit at a time, which allows you to find even small areas of hidden tension and dissolve them. 

A body scan is an amazing way to sink into an incredibly deep relaxed state, so this is a great one for before bed! I've left off the outtro and given you several extra minutes of relaxation music after the guided portion of the meditation is over to make sure you have as much time as you'd like in that beautiful, peaceful state.

Release, relax, and restore with this easy practice!

For just $5 a month, get additional episodes and bonus content! Cancel at any time.

Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe

****************************************************
More content is always available on www.purpledoorhealing.com!

Connect with me on FB at facebook.com/butiwithkelli

Questions? Comments? Email me at kelli@purpledoorhealing.com

Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing

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This episode is for the moments when you need to escape. When the world around you is chaotic and you need time to yourself find some time and meditate with me. I hope that this visualization is comforting and safe for you. Ase. Amen. Support me by subscribing to my patreon. Patreon.com/transfigure

This was originally recorded for my previous podcast TRANSfigure but has been released for the the first time here on Meditations with Desi. 

Want to book your own guided meditation session with desi? Head over to desiehall.com/desimeditates and get a session today. Use the code "MEDesi2023" for a 30% discount!

This guided bedtime meditation helps you unwind, release anxious thoughts, and relax the body for a night of beautiful sleep. Positive affirmations are used during the deepest parts of relaxation, when the mind is the most elastic and able to be accessed on very ingrained levels. Use this meditation to drift off to a restorative, relaxing, and peaceful night of sleep to wake up to the next level of YOU!

For just $5 a month, get additional episodes and bonus content! Cancel at any time.

Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe

****************************************************
More content is always available on www.purpledoorhealing.com!

Connect with me on FB at facebook.com/butiwithkelli

Questions? Comments? Email me at kelli@purpledoorhealing.com

Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing

Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247

This guided meditation is designed with children in mind, but grown-ups, that doesn't mean you can't use it, too! Learn to put aside worries and anxiety, calm the body, sink into love, and sail off to amazing dreams.

Note that this meditation does NOT include an outro so that peaceful slumbers will not be disturbed, but as always, you can review this podcast on iTunes and email me a screen shot of the review to receive a free copy of my digital guide to the chakras. Send it to me through www.purpledoorhealing.com, the Purple Door Healing FB page, or kelli@purpledoorhealing.com.

This episode was recorded per listener request! Have an idea for an episode? Just let me know! 

Sweet dreams!

For just $5 a month, get additional episodes and bonus content! Cancel at any time.

Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe

****************************************************
More content is always available on www.purpledoorhealing.com!

Connect with me on FB at facebook.com/butiwithkelli

Questions? Comments? Email me at kelli@purpledoorhealing.com

Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing

Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247