sleep meditation

October 11 is International Day of the Girl Child, and we wanted to honour all the amazing little ones out there, with stories that remind us why it's awesome to be a girl. October's stories are dedicated to four amazing ladies, who exhibit compassion, empathy, selflessness, kindness, ingenuity, and bravery. Just a few of the things that make girls great. So tune in on Tuesday October 11 to hear the stories of Pocahontas, The Princess and the Frog, Mulan, and Snow White. Who run the world? Girls!

With everyone on summer holiday, we decided to take a nap. But now we're back, refreshed, and ready for some stories. And we have a great line up: Maui from Moana, Robin Hood,  Cinderella, Jack and his Beanstalk...we even kick things off with a four stories of strong girls kicking butt, just in time for International Day of the Girl Child on October 11. So grab a pillow and get cozy, it's bedtime!

By request, this is a deep sleep meditation version of the everything is working to my advantage meditation.

You must look at the world as working to your advantage. You must undestand that even the worst thing that can happen to you will work to your advantage if you let it. If you lose your job it is working to your advantage. Even the most horrible thing will work to your advantage in some way.

But you must change you the way you thing in those moments. If you don't your reaction becomes creative and the worst things will start happening due to your reaction to horrible event. This is a martial art. Just like automatically blocking a punch, you must automatically train yourself to see everything working to your advantage.

You must program your mind to react in the smallest of moments to any event that.  You have faulty programming in your subconscious that makes your react to certain events.  Your reaction can create your reality more than the event itself.

Everything is working to my advantage

Something wonderful is happening for me now

My world is taking care of me

Everything is going according to plan

Things are working out perfectly and will continue to do so with ease

This must be said until it becomes a part of you in every way.  When you adopt this mental programming your whole life will change.

Some of these affirmations play binaurally (different in both ears) this helps to deepend the induction and helps in reprogramming the subconscious.

#guidedmeditation #mindprogramming #everythingisworking #advantage

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All my guided meditations in one place https://www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL

All my short meditations - https://www.youtube.com/playlist?list=PLKv1KCSKwOo-Mc0SiXK8Ef0opJeahwgfM

All My Chakras Meditations - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_MqBxq3JnZrWwlfrUZbMXK

Transforming Your Health:  https://www.youtube.com/watch?v=3UjSt3V8xso&list=PLKv1KCSKwOo9Ef3Qy_G9aduDHbkPbpKOb

The Prosperity Revolution:  https://www.youtube.com/playlist?list=PLKv1KCSKwOo8M7wX4D348BfA2Auj_h0MP

Reality Transurfing Playlist:

https://www.youtube.com/playlist?list=PLKv1KCSKwOo8M_Nl1XUYsnaBgXDnXRKBt

Visualization Playlist: https://www.youtube.com/playlist?list=PLKv1KCSKwOo_dx-M73FZa4anVsj4k4Ilr

The Higher Self Playlist: https://www.youtube.com/playlist?list=PLKv1KCSKwOo8r2DNRnZDzIHt3fVOF8wg0

The Morning Meditations Playlist: https://www.youtube.com/playlist?list=PLKv1KCSKwOo8oVjETeDbNybjs5RHUlAyL

All Sleep Meditations: https://www.youtube.com/playlist?list=PLKv1KCSKwOo_5Sv8NSXuDWudAVmoDns6Z

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The 12 Lessons of Raja Yoga playlist - https://www.youtube.com/watch?v=oYBGCWNeBek&list=PLKv1KCSKwOo_KUSj4CbHD351PWWLM6W0l

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A guided hypnosis that will reprogram your mind to LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. Does worrying drain your energy and take away your ability to be present and truly enjoy life? Do you want to stop the fear, the stress or anxiety that can build up from negative thinking? Allow yourself to LET GO in a safe and natural way - Heal and Transform energy that does not serve you anymore. Like a tree in autumn lets go of the leaves naturally, effortlessly and inevitably...

𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙, 𝙖𝙙 𝙛𝙧𝙚𝙚 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 (4 hours of voice) 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣
https://www.patreon.com/willowbendzen
--------------OR----------------
Purchase the extended, ad free version in my shop

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this sleep hypnosis we will journey to the higher realms to meet and connect with your higher self or spirit guide. Your energy will raise and your spiritual center will be reinvigorated. All you need to do is lie back and allow my words to take you there.

𝙁𝙤𝙧 𝙩𝙝𝙚 𝙖𝙙 𝙛𝙧𝙚𝙚 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.
--------------OR----------------
Purchase the ad free version in my shop.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

This is a guided meditation to help you raise your frequency/vibration. It will leave your consciousness feeling light and elevated.

Thank you for listening.

If you would like to join my PATREON and gain access to longer meditations I would be ever so grateful! You can find this meditation HERE extended to 3 hours with voice the whole time!
You can also purchase the full meditation in my SHOP.

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE if you'd like to help the channel out :)
               
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Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

This episode is all about relaxing into a deep sleep. Allow yourself to fall asleep to the beautiful music created just for this podcast. Take a musical journey, and as I guide you into a deep body and mind relaxation, Perfect for listeners of any age! If you want to find out what else we've got going on, check out the link below:
My Linktree:
https://linktr.ee/JoelCT 

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."


Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)


Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Jamaican Me Sleepy is taking a little summer holiday! We're going to rest and reset, and come back sleepier than ever. Soon come, mon!

Bunny thought he would never see those rabbits again; but he got even more than he wished for. With a little love - and the help of a friendly fairy - he became Real. 

In this episode, Michael takes us on his journey from his first sound memory as a young child to how he ended up creating sound meditation products.

Michael Joly is the founder and CEO of Hear Now Systems Inc, where he designs sound meditation aids. These include the Amazon best-selling n.o.w. Tone Therapy System and Solu: ToneStream Meditation––a new mobile app that uses pure tones instead of voice guidance. He is on a mission to bring peace and healing to the world, through sound––as a heart-based company. 

Visit Michaels Website Here

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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.

Follow Candace on Instagram

Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers

Get your meditation speakers here

Please enjoy this guided sleep hypnosis with powerful affirmations to help you fall asleep fast and heal your subconscious.

𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙, 𝙖𝙙 𝙛𝙧𝙚𝙚 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 PATREON
--------------OR----------------
Purchase the extended, ad free version in my shop


Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE if you'd like to help the channel out :)
               
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

This is a guided sleep talk down hypnosis to help you fall asleep fast. Allow Ariadne's soothing voice to guide your body and mind into a restful and rejuvenating sleep that will leave you feeling rested for tomorrow. You will also enjoy calming rain and binaural beats music.

0:00 Intro
1:11 Let's Begin

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)
               
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this guided lucid dreaming hypnosis we will cross the ocean of your subconscious to the oasis within. Once there, you will take flight into your lucid dream.
In the background you will enjoy soothing music and powerful binaural beats designed to help you loosen from your body and take flight.

0:00 Intro
1:25 Let's Begin

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)
               
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this guided sleep meditation with affirmations we will utilize the magical power of affirmations to attract abundant love into your life. All you need to do is lie back and allow the loving messages to become your reality. The more you believe they are true the easier love will flow into your life.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)
               
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Observe the in going and out going of breath with mindfulness to achieve equanimity

In this guided sleep hypnosis we will access the state of lucid dreaming. This is done with relaxation and visualization techniques given to you by a soothing, female voice. There is also a subtle layer of binaural beats to help synch your mind to the most ideal frequency needed to astral project.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

In this immersive, guided sleep hypnosis/meditation we will practice lucid dreaming. My voice will guide you through a series of relaxation and hypnosis techniques designed to put your body to sleep. From there, we will take hold of your third eye and lift off into the astral.
Tonight, we will visit the Oasis of Abundance, where you will activate the flowing river of universal, Source energy into your life.
Please lay back and enjoy this experience into your limitless imagination.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

If you feel that you are experiencing an imbalance in your body or mind, then this is the right meditation to try. It will cleanse your energies so that you will feel refreshed and energized afterwards. 

You are worthy of love. And, you are worthy of loving yourself. This means having forgiveness for yourself - and taking care of yourself first. This will, in turn, result in a deeper care for others. This guided sleep meditation will focus on these ideas. Let the ambient music and my relaxing voice allow you to find calm and peace, free from anxiety - whether listening in the morning, before sleep, or any free moment during the day.

Thank you for listening!

Light, Love and Harmony 💛

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

And visit my WEBSITE for more ways to help the channel out :)

🔉CHECK OUT MY  YOUTUBE CHANNEL
                     
*****************************************************************

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Relaxation meditation that winds down the body and get ready for sleep.