summertime

Can you feel it? The changing of the seasons? The crispness of the air? The ever-growing magnetic pull in the back of your head that urges you toward the mythical land of western Massachusetts? That can only mean one thing: the return of the one and only Summertime Funtime Bailiff MONTE BELMONTE! He joins us to clear the docket and dispense justice on issues relating to wrapping paper, the game of Blank Slate, hometowns, and more. PLUS: A letter from the mysterious ROBIN HOOD CAMP!

Meet SquadCaster Paige Friend. She's the host of The Beach Speaks.

Here's What The Show is About:
The Beach Speaks is a podcast for people who love the beach! Listen to inspiring stories of heart-centered businesses and individuals inspired by the beach. The Beach Speaks is for anyone who wants to reconnect with the beach, return to their soul, and re-imagine their life! Whether they're an entrepreneur, a conscious creator, or just someone who loves the beach, all of Paige's guests have a story to tell - about what makes the beach "the place to be!"

In This Episode:
Let's talk beach rituals for a minute - do you have any? If so, what makes them so meaningful? Is it healing? Connection?  And, how about the "perfect" beach body - what do you think about that?

To explore these ideas, I invited a fellow podcaster and beach lover, Chris Angel Murphy (they/them), to talk about their favorite beach rituals - and, what started as a fun conversation about salt baths, hypnotherapy, and cruising the beaches around Los Angeles, quickly morphed into the topic of having the “perfect" beach body. Learn more.

Also In This Episode:

• Join the SquadCast Community
• Submit your show to be featured
• A pre-roll for The Human Values podcast

Credits

• Written and produced by Arielle Nissenblatt
• Mixed and designed by Vince Moreno Jr
• Artwork and logos by Alex Whedbee
• Music by Shawn Valles
• Hosted by Zach Moreno and Rock Felder
• Transcripts by Sabeena Singhani

FAMILY, Season 2, Episode 19 "Seasons of Marriage" audio podcast by award-winning western author Stephen Bly. Recorded at Warm Beach Couples Retreat, Stanwood, Washington, 1992. Sponsored by BlyBooks.com Legacy Series.  

"Do You Have An All Season Marriage?" blog post article found here:  https://www.blybooks.com/2022/08/seasons-of-marriage/

Sign Up on BlyBooks.com on blog page to receive RSS feed by email for podcast blog notices. Related blog article with podcast embed will arrive every Tuesday and Thursday. Look to the right of the LINK PAGE for “Subscribe to the Blog via Email” and “Enter your email address”.
Would greatly appreciate if you a) SUBSCRIBE, b) RATE, c) REVIEW the podcast.
PODCAST WEBSITE URL: https://www.buzzsprout.com/1777501
FULL PODCAST INFO: https://bit.ly/3xCxckS
Music by WinkingFoxMusic from Pixabay

This podcast always free but donations welcome to cover costs.
Send to PayPal at janet@blybooks.com
Bly Books Website: https://www.blybooks.com

In this episode Linda and Manica are recapping their summer, each bringing new learnings into the conversation. They are talking about intention setting with a morning routine even while on holidays, deep presence, removing yourself out of conflict and how taking radical responsibility for our lives is the best conflict prevention. Entering this autumn with little to no expectations, but with positive mindset, is something they both agreed to commit to in order to get this party started.

On Point is a life coaching podcast about life, coaching tools, mind management, self-management, spiritual growth, relationships, yoga, wholeness and wellness - and sometimes just a chat between two women, mums, coaches and yoga teachers.

It is co-hosted by Linda and Manica, one sitting in the US, the other in the UK, two women, who are also passionate life coaches, yoga instructors, mums and many things more. Manica and Linda became friends during Covid times, when online world became our new normal.

Linda is a certified self-discovery and wholeness integration coach. She helps to reconnect to our authentic self and find power of our essential nature. You can find Linda on Instagram under @intandemcoaching as well as on her website. 

Manica is a certified life coach helping clients to create happy and healthy lives full of ease and abundance, while reaching their goals with determination and success. 

You can find Manica on her website as well as on Instagram & Facebook under @manicacoachingyoga. Manica is also active on LinkedIn,  TikTok and runs her own YouTube channel as well as a free life coaching FB Group Happy Life.

"Leave your drugs in the chemist's pot if you can heal the patient with food." Hippocrates

Late Summer Seasonal Food...Fall Rising Focus:  Creating Space to make peace, practice patience and power boost for seasonal transitions. Summer to Fall. Winter to Spring.

Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

For the additional recipes mentioned in this show email: s@suzannetoro.com in Subject: Fall Food Boost. Body: Recipes Please…Recipes: (Located at suzannetoro.com 3 days after the original broadcast date.)

Lung Go To Recipes: Lemon Herbal Lung Love Drink, Chaga-Pumpkin Oat Milk Latte, Spiced Up Greens and Immune Boost Rice

Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature
Benefits of Astragalus Root
Benefits of Cordyceps
Benefits of Schisandra

Early Fall Ayurveda: Lube UP. Dosha Specific Body Oils. Pre-nourish the skin.
Order Here:  and/or Book Complimentary 21 minute evaluation.   
Small Batch Organic Skin Care Formula Flawless 

Music:
'Beauty' Cadre Scott  New Album: Living Loving Growing

Suzanne Toro

Music:
'Shine' Cadre Scott
Suzanne Toro

Humanity and Earth Align+Focused Offerings
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil

Production brought to you by OmToro Wellness

"Leave your drugs in the chemist's pot if you can heal the patient with food." Hippocrates

Late Summer Seasonal Focus: Rebuilding Trust from within and with Mother Nature. This broadcast includes seasonal recipes, well being tips and a skin conversation with Formula Flawless, Founder, Rae Indigo.

Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Trust Summer Nibbles Recipes.
Body: Recipes Please…

Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.

Benefits of Zucchini

Watermelon Benefits

Recipes: (Located at http://suzannetoro.com 3 days after the original broadcast date.)

Zucchini Flatbread Hummus Pizza
Watermelon Salad

Formula Flawless is The World’s First 100% Fresh Skincare
Artisan-crafted, organic and 100% fresh, we create high-performance luxurious formulations that target aging concerns, environmental damage, and skin vibrancy offering nutrient-dense support for a healthy and glowing complexion.

It all started...
Long Beach Creamery (LBC) is an ice cream dream in the making. In June 2013, my good friend and neighbor Sasha (who runs FarmLot 59) invited me to a dinner where she served a homemade peanut ice cream. I asked her how she made it and she showed me her Kitchen Aid freezer attachment. The exact same attachment that I had sitting in a box in my garage. I thought, “Game on, I’m going to try this out”.I started searching the net for cool recipes. 

Cookbooks: Everyday Fresh: Meals in Minutes and  Week Light: Super-Fast Meals to Make You Feel Good by Donna Hay

Late Summer Ayurveda: Cucumber Eye Mask. Green Tea with Aloe Vera Face Mask. Cool Off. Ground Down

Music:
'Beauty' Cadre Scott https:/cadrescott.com New Album: Living Loving Growing

Suzanne Toro https:/linktr.ee/omshetoro

Music:
'Shine' Cadre Scott
Suzanne Toro

Humanity and Earth Align+Focused Offerings
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil

Production brought to you by OmToro Wellness

“You learn a lot about someone when you share a meal together.” Anthony Bourdain

Late Summer Seasonal Focus: Ground + Immunity Boost. Rejuvenate Knowing, Foundational Pillars and Daily Flow. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Grounding + Boost Recipes.

This week's recipes included: Tortang Talong and Blueberry-Banana-Pineapple Yam Frozen Dessert (Check Suzanne's website a few days after this segment is posted.)

Tortang Talong (Filipino Eggplant Omelette)
for eggplant:3 Japanese eggplants
12 large eggs
2 tablespoons fish sauce
kosher salt and freshly ground black pepper, to taste
¼ cup olive oil
6 garlic cloves, minced
1 yellow onion, diced
for salsa:
1-2 large beefsteak tomatoes, medium diced (about 12 ounces)
1 medium cucumber, medium diced
1 small red onion, medium diced
1/4 Cup Cilantro
1 jalapeño chili diced1 tablespoon fish sauce1 lemon, juiced
3 cups cooked jasmine rice

Blueberry-Banana-Pineapple Yam Frozen Dessert

1 Roast Yam
1 Cup Frozen, Blueberries
1/2 Cup Frozen Pineapple
1 Frozen Banana
1/4 Dried Coconut Flakes
1 T Local Honey
1/8 C Cocoa Nibs

As Inspired, artisan, humane and organic grounding foods

Filipino Food + Cookbooks

Filipino Cuisine
Amboy: Recipes from the Filipino-American Dream
Alvin Cailan has risen to become arguably the most high-profile chef in America's Filipino food movement. 

Tagalog Takeover brings you mouth-watering Filipino street food with a twist of Angeleno fusion. 

Sawtelle Japantown’s Big Boi, named after the owner’s father, offers soulful Filipino comfort fare in the form of affordable combo plates. But that doesn’t mean the chef skimps on flavor, with clean takes on classic dishes like adobo, sisig, tocino, and sinigang served with a choice of rice or pancit. 

Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.

Ashwagandha has been treasured for its ability to revitalise and rejuvenate for more than six thousand years; this Indian root strikes a delicate balance between strengthening and fortifying the body while bringing a calm, parasympathetic embodiment.

Health Benefits of Ashwaganda

Chaga can assist in balancing energy and supporting immunity - it's one of our daily go-to's for a mega-dose of antioxidants and to keep our bodies humming along. Chaga is found growing wild in old-growth birch forests; it is not a herb that likes to be cultivated.

9 Benefits of Chaga
Health Benefits Chaga Tea

Music:
'Shine' Cadre Scott
Suzanne Toro

Humanity and Earth Align+Focused Offerings
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil

Production brought to you by OmToro Welln

Opossum stories!  Also, another shark attack story, I didn't get to give them my spiel, I actually don't think January 6 was a bad idea, pick one, flying kites stinks, it's in the garbage and much more!

Thanks to Voodoorods on Instagram for a beautiful custom surfcasting fishing rod.

Favorite Sponsor - Microdose Gummies with just a touch of THC www.microdose.com promo code "opie" 30% off and free shipping

Instagram and Tik Tok - OpieRadio

Merch - www.opieradio.com

Join the Private Facebook Group - https://www.facebook.com/groups/203909694525714 

See omnystudio.com/listener for privacy information.

Over the heat, over the rain. Can we call it quits? If your summer has been anything like mines. We need to hibernate until fall. A quick recap of my last 60 days. My Baby fever, 18 wheeler collisions, Golf & spider attacks...

Thank you for your time please review the pod wherever you're streaming 💜

https://www.youtube.com/channel/UCUXJSJ8nSnbWYPHOvYM9Ukg

https://instagram.com/the_dearly_beloveds_podcast?igshid=x9scvmrhjllr

solo.to/hatch

Summer Seasonal Focus: Rainbow Rolls Savory + Sweet. Bread. Toast. Tapenades. Eating the Rainbow. Listening to you. Zero Waste Meal Time.

Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

“Dare to love yourself as if you were a rainbow with gold at both ends.” ― Author-Poet Aberjhani

For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Summer Rainbow Food

Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.

Lomi Food Waste and Compost
Transform your food waste into organic dirt for your plants, lawn or garden all at the push of a button. (learn more here)
- Reduce your kitchen waste by 50%
- Quieter and uses less energy than a dishwasher
-No smelly, gross kitchen smells from your garbage.

14 Benefits of Composting

Hydrating Foods

23 Hydrating Foods

As Inspired, support local organic artisan bread shops

Gusto Bread
Colossus Bread
Nonna Mercato

Rainbow Spring Summer Roll
Ingredients:
3 carrots, shredded
1 Cup purple cabbage, shredded
2 English cucumbers, peeled and thin slices, lengthwise
1/2 Cup Red + Yellow Peppers, sliced
1/4 Cup Blue Potato Roasted, Sliced
4 oz. (125 g) thin dried rice noodles, prepared according to the package instructions
1/2 Cup Diced Cherry Tomatoes
1 Avocado, Sliced Thin
1/2 cup (1/2 oz./15 g) fresh cilantro leaves
5-8 large round rice papers
For the sweet chili dipping sauce:
1/4 cup seasoned rice vinegar
1/4 cup soy sauce
2 Tbsp. coconut sugar or honey
1 Tbsp. fish sauce
1 tsp. chili paste
1 tsp. chili flakes
Email Suzanne for the Instructions

Ayurveda Practice: Clear Skin Mask.   

Ingredients:
2 Tbsp. Tumeric
2 Tbsp. Baking Soda
1 Tbsp. Olive Oil
Juice of (1) Lemon

Instructions:
1. Place ingredients a bowl.
2. Blend.
3. Pour into a jar.
4. Take a small amount an apply to your face.
5. Let set for 10-20 minutes.
6. Rinse and apply face oil or cream.

Music: 'BeAware' Cadre Scott
Alive Dante Marino New Album Luminosity
Suzanne Toro 

Humanity and Earth Align+Focused Offerings

New Earth  
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Human Garage

Production brought to you by OmToro Wellness + Media

Episode 79 kicks off with a look back at the potentially final screening of the Lady of the Dunes documentary that debuted in April.  The film, produced by Frank Durant, has been a popular talking point on the podcast including a long-form interview with Frank in Episode 62.  This segment will look back at the final screening, look forward to the companion book that will be released in the near future, and also give an overview of the Lady of the Dunes murder mystery for those who might be unfamiliar with it.
We go from reality to fiction with a unique and different Road Trip segment.  Rather than looking at a place to go spend a few days, this week's segment looks at fictional New England places.  It includes towns from famous movies and television shows, places you'll immediately recognize, and others you might have never heard of.
It's the dog days of summer and this week's episode celebrates it.  First is a trip way Back In the Day to look at what it was like being a child of the 1980s and the excitement that came when the ice cream truck made its way into the neighborhood.
Summer is celebrated even more with a brand new Top 5 that looks at some of the best summertime songs.  Whether lying on a beach towel, sailing on the ocean, or driving a winding road at sunset, these songs are likely to enhance the good vibes.
There is a brand new This Week In History and Time Capsule looking back at the murder of an Old West legend, Wild Bill Hickok.

Helpful Links from this Episode(available through Buzzsprout)

• Purchase Iconic Hotels and Motels of Cape Cod
• Buy Me A Coffee!
• Wear Your Wish
• Kiwi's Kustoms - Etsy
• DJ Williams Music
• KeeKee's Cape Cod Kitchen
• Christopher Setterlund's YouTube Channel
• Christopher Setterlund.com
• The In My Footsteps Podcast Blog
• Searching for the Lady of the Dunes
• Top Summertime Songs - Spotify

Listen to Episode 78 here.

Cannabis and Summer
Summer time is here! What better way to enjoy with friends or solo during this fun time of the year than with cannabis! 

We’re talking strains and ways to consume cannabis that are perfect for the summer! Plus some tips on staying cool and how cannabis can help! 

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Website: www.thecannabisc.com

Sources:

https://www.medmen.com/blog/wellness/summer-heat-smoke-weed-cannabis

https://cannabisnow.com/the-cannabis-now-guide-to-summer/amp/

https://www.latimes.com/lifestyle/story/2022-06-28/the-5-best-weed-drinks-for-summer-ranked-by-taste?_amp=true

STOOPKID CREW!!!! I'm back!!!!!

Welcome back to Season 7 Episode 1!
I am so glad to be back on the stoop with all on friends new and old. Welcome back Stoopkid Crew!

Stoop Announcements!
HAPPY BIRTHDAY TO ALL OF MY JULY BIRTHDAYS Tristan, Vernon, Robert, Otis, Vytis, Henry, Coco, Shaveah, Greta and Lilo! I hope that you all some amazing birthdays and that your day was special because I think you all are super special!

Stoop Grownups, if you would like for your stoopkid to receive a shoutout on the show and other patron-only goodies, go to https://www.patreon.com/stoopkidstories! And if you are a Tier 3 pledger, and have not recieved a birthday card, please send me an email at melly@stoopkidstories.com or send me a message.

THANK YOU Common Sense Media for adding the show as your Common Sense Select Pick. What an honor!

Stoopkid Crew, I wanna hear about your summer so far! So send me an email at melly@stoopkidstories.com to tell me all about it.

For Stoopkid Stories merchandise, visit https://www.teepublic.com/stores/stoopkid-stories?ref_id=24264

RATE, REVIEW SUBSCRIBE

Follow on social media @stoopkidstories !

Summer Seasonal Focus: Cooling Mango Lassi. Super Easy Nutrient Rich Snack. Listening to you. Cultivating an agricultural relationship with planet earth and all of you.

Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

“Nothing is softer or more flexible than water, yet nothing can resist it.” Lao Tzu

Mango Lassi

Ingredients
1 cup chopped very ripe mango 
1 cup plain greek yogurt or coconut yogurt
1/2 cup coconut milk (or coconut water)
4 teaspoons honey or coconut sugar, more or less to taste
Pinch ground cardamom and cinnamon
1 sprig of fresh mint
1/4 cup fresh or dried coconut flesh

Instructions:
1. Blend. Enjoy.

Quinoa Cocoa Bars

Ingredients
4 dates, pitted
1 cup slow cook, whole rolled oats
3/4 cup uncooked quinoa
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1/2 cup almond butter
1/3 cup honey or maple syrup
1/4 cup cocoa powder
1 teaspoon vanilla extract
1/4 teaspoon himalayan salt
To taste of Cardamom and Cinnamon
Topping
1/4 cup cocoa chocolate melted with 1 tablespoon coconut or raw sugar

Instructions: For recipe and instructions email s@suzannetoro.com

For all recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Mango Lassi. Cultural Preservation.
Body: Recipes Please….

Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.

Natural ways to eat: Silica, Amino Acids, Peptides and Proteins
Natural Foods to explore (these include all or some of the combinations): Seamoss, Diatomaceous Earth, Quinoa, Horsetail Extract and More. Amino Acids: Quinoa, Beef, Fish, Dairy, Buckwheat and Soy (organic).

31 Evidence -Backed Health Benefits of Diatomaceous Earth 

Sea Moss and Algae Rich in carbohydrates, lipids, proteins, amino acids and minerals. 

Quinoa

As Inspired, support and explore your local Farm Stands, Farmer’s Farms and neighborhood community garden plots. Earthbound Farm Organic.

Ayurveda Practice: Cool Off. Summer Soak. Blend a summer oil to cool your entire system and keep your fire in balance. For recipe and instructions email s@suzannetoro.com

Music: 'BeAware' Cadre Scott
Alive Dante Marino 
Suzanne Toro 

Humanity and Earth Align+Focused Offerings

New Earth  
Superfeast 
Living Tea 
KindSpring 
Formula Flawless
ZinZino Balance Oil
Human Garage

Production brought to you by OmToro Wellness + Media

"Summer has a flavor like no other. Always fresh and simmered in sunshine."—These words of Oprah Winfrey reminds me that the sixty summers I’ve lived or the fifty five of them I can recall each has a flavor and excitement; a narrative and memories filled with highs and lows, barbecue and sweet corn that fills my heart with joy and the blessings of life. Together, we unpacked, reflected upon and remembered how interesting the summers of our lives have been. Led by Rev. Gordon Bailey, Guest Minister on Sunday, July 24, 2022.

Monsoon Staraw, Bubba Ball, & Deedelicious shoot the shitt with the artist Essse Guey. The discussion is about summertime mindsets, safety, scented or unscented baby wipes, is it wise to start a relationship in the summer, and free-balling. Don't judge us. http://www.theshittspodcast.com

Subscribe to our YouTube Channel: The SHITTS Podcast. Follow us on Spotify, Apple Podcasts, and iHeart Radio. Subscribe and comment.

Whew! It is hot!
Yep, it's July and no matter where you live, unless it's the Southern Hemisphere, it's summertime! Cam and Amelia both live in locales where summertime heat can easily reach the 90's and the humidity.... well, let's just say it can feel like a sauna outside.

So what do we change when it's hot?

The answers can be individual and quite simple, but solutions to summer survival are important to consider.

How do you change your exercise routine?
How is your hydration status?
How does your diet change?
What about electrolyte balance?
How does your routine change when you go on vacation or travel?

We cover the answers to all of these questions in this episode. So grab a glass of lemonade, a cold beer or a bowl of watermelon and join us!

Resources:
www.drinklmnt.com
https://www.liquid-iv.com/collections/all?discount_code=STARS30
https://helloned.com/collections/mello-magnesium
Redmond Re-Lyte | Real Salt Electrolyte Powder | Redmond Life

Get Social!
Join us on the midlife journey!
Websites: www.camoyler.com and www.thehelpfulplate.com
Instagram: www.Instagram.com/midlife.mommas

Stay Connected!
Amelia

• Website: https://www.thehelpfulplate.com/
• IG: https://www.instagram.com/thehelpfulplate/

Cam

• Website: https://www.camoyler.com/
• IG: https://www.instagram.com/heymomma_cam/
• TikTok: https://www.tiktok.com/@heymomma_cam

Midlife Mommas IG: https://www.instagram.com/midlife.mommas/

Please share, rate, and review the podcast. We appreciate you! ❤️

Happy Summer y’all!

Remington and Jeana are trying to figure out how to define what they do for a living.

Other topics include: the premise of a good relationship, the A.I. war on spirituality, author and consultant, the collective unconscious bias of Johnny Depp, the Lindy effect, the number 16, TOWER CARD and more.

P.S. - the duck wallpaper is still up. 

JJ and Haz reach for their T-shirts and ponder how music expresses all things summery, whether the heat of Latin America or the poignancy of lost memories by a lake. Haz reveals a surprising summer piece that brings her out in hives. Which family of instruments sounds the warmest? And which version of Gershwin's Summertime would you pick?

www.artsactive.org.uk

Email a2@artsactive.org.uk
Twitter @artsactive
Instagram artsactivecardiff
Facebook artsactive

#classicalmusic #stdavidshall #neuadddewisant #drjonathanjames #bravingthestave #musicconversations #funfacts #guestspeakers #cardiff