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What’s holding you back from achieving the weight loss you really want and deserve? Are you rejoining but chastising yourself for going backwards once again? Are you stuck in a rut to-ing and fro-ing around the same numbers time and time again? Whatever your wall, Clare and Anna discuss their experiences of overcoming major hurdles along their Slimming World journey.

The yo yo dieter. That’s how Clare describes herself. Now nudging a 4 stone weight loss since the beginning of 2018, she looks back with Anna over the ups and downs of the last few years, and explains why the Slimming World plan is working for her. From loneliness, boredom to heartbreak and a lack of routine - it seems there’s always an excuse to park the diet in every step of Clare’s journey. But, as she explains on another SW Food For Thought Podcast, there’s always an inspiration too - and this time with the help of Anna, Clare is determined to crack on and renose a new relationship with food once and for all.