suzannetoro

"Food is the most primitive form of comfort." – Sheilah Graham Westbrook

Late Summer Seasonal Focus: Finding Foods for Calm. Learn how to reduce anxiety and improve your focus. Discover how to reduce worry and anxiety with foods for calm.

Learn how to mind you + food. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

For the additional recipes mentioned in this show email: s@suzannetoro.com in
Subject: Foods for Calm Recipes. Body: Recipes Please….

This week's recipes included: Stuffed Peppers, Tropical Calming 'Mock' Tail, Calming Bedtime Tea and Grounding Lavender Oil (Check Suzanne's website a few days after this segment is posted. Recipes will be there too)

"Sharing food with another human being is an intimate act that should not be indulged in lightly." – M. F. K. Fisher

Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.

Foods Reducing Stress and Anxiety
Additional Food Reducing Anxiety

Benefits of Ashwaganda

Consult and Analysis and Solution: Book a 21 minute gift consultation session with Suzanne. Click Here

As Inspired, artisan, humane and organic stress reducing foods:
Living Tea
Global Tea Hut

Music:
'BeAware' Cadre Scott
Dante Marino

Suzanne Toro

Humanity and Earth Align+Focused Offerings

New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Human Garage

Production brought to you by OmToro Wellness + Media

"The moon is most happy
When it is full.

And the sun always looks
Like a perfect minted gold coin.

That was just Polished
And placed in flight
By God’s playful Kiss.

And so many varieties of fruit
Hang plump and round

From branches that seem like a Sculptor’s hands.

I see the beautiful curve of a pregnant belly
Shaped by a soul within,

And the Earth itself,
And the planets and the Spheres-

I have gotten the hint:

There is something about circles
The beloved likes.

Hafiz,
Within the Circle of a Perfect One

There is an Infinite Community
Of Light" Hafiz

From: I heard God laughing, poems of Hope and Joy
renderings of Hafiz, by Daniel Ladinsky

Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as August middle of the 6th Lunar Cycle. A time the the Full Moon shines bright and invites you into your inner landscape and outer landscape simultaneously. Nature all around you welcomes you to retain harmony, transform, listen and GO. We are slowly coming to the end of the elemental dance with the yin (water) and yang (fire) energies on planet earth. The dance between these two elements continues to invite us to master within and without. I invite all my brothers and sisters to take a soft gentle sit with the divine melody that flows from your soul.
 
An opportunity to transcend all things within the possibility of life. Well being for all. As inclined, move into action from the NEW. Leaving old patterns BEHIND.

The Full Moon Moon Arrives(d) today, August 11(12), 2022 at 6:52 PDT (-7 UTC) The(Summer)Masculine and(Winter)Feminine are still here in their full expression and force. Soon they will be slowly falling way...Sip it UP! We are being invited to make choices for the benefit of self and all. It is with your heart, breath and awareness that you too can shine a bright light for all of humanity. Hold your heart with great certainty, consciousness and wakefulness.

As you lead into this meditation, welcome yourself to settle deeply into your soul with your heart leading you into the alchemy that exists within you. This inner wisdom will guide you at this juncture in your life into the next present moment and your future you are weaving for you and all your relations. Create the space to reflect, be and then move into full action...committing to Listen Deeply and Let GO of your old ways. Stepping into a new.

"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." Bob Marley

May Peace be within you. My love and blessings are sent to each and everyone of you.

Sound: Cosmic + Water + Air by Suzanne Toro (Produced Dante Marino)

Music
Random Rab
NEW SINGLE 'Shine.': Cadre Scott
Dante Marino

Suzanne Toro

Weekly Classes + Programs:

Mind You + Food
Sol+Luna Cycle 'Well Being + Love"

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino 

Production brought to you by OmToro Wellne

"When you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence." — Patanjali

This week we dive into the power of inner and outer courage.. By cultivating a disciplined practice and a honest relationship with yourself and the world around you.

May all beings everywhere remember the true causes of happiness. LOVE.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Awareness
Honesty
Emotional Intelligence
Radiate Love
Trust
Turn In. Hold the Line.
Wetiko

“The heart is the thousand – stringed instrument that can only be tuned with Love.”-Hafiz.

Music
Random Rab
NEW SINGLE 'Shine.': Cadre Scott
Dante Marino

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Production brought to you by OmToro Wellness + Media

Summer Seasonal Focus: Rainbow Rolls Savory + Sweet. Bread. Toast. Tapenades. Eating the Rainbow. Listening to you. Zero Waste Meal Time.

Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

“Dare to love yourself as if you were a rainbow with gold at both ends.” ― Author-Poet Aberjhani

For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Summer Rainbow Food

Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.

Lomi Food Waste and Compost
Transform your food waste into organic dirt for your plants, lawn or garden all at the push of a button. (learn more here)
- Reduce your kitchen waste by 50%
- Quieter and uses less energy than a dishwasher
-No smelly, gross kitchen smells from your garbage.

14 Benefits of Composting

Hydrating Foods

23 Hydrating Foods

As Inspired, support local organic artisan bread shops

Gusto Bread
Colossus Bread
Nonna Mercato

Rainbow Spring Summer Roll
Ingredients:
3 carrots, shredded
1 Cup purple cabbage, shredded
2 English cucumbers, peeled and thin slices, lengthwise
1/2 Cup Red + Yellow Peppers, sliced
1/4 Cup Blue Potato Roasted, Sliced
4 oz. (125 g) thin dried rice noodles, prepared according to the package instructions
1/2 Cup Diced Cherry Tomatoes
1 Avocado, Sliced Thin
1/2 cup (1/2 oz./15 g) fresh cilantro leaves
5-8 large round rice papers
For the sweet chili dipping sauce:
1/4 cup seasoned rice vinegar
1/4 cup soy sauce
2 Tbsp. coconut sugar or honey
1 Tbsp. fish sauce
1 tsp. chili paste
1 tsp. chili flakes
Email Suzanne for the Instructions

Ayurveda Practice: Clear Skin Mask.   

Ingredients:
2 Tbsp. Tumeric
2 Tbsp. Baking Soda
1 Tbsp. Olive Oil
Juice of (1) Lemon

Instructions:
1. Place ingredients a bowl.
2. Blend.
3. Pour into a jar.
4. Take a small amount an apply to your face.
5. Let set for 10-20 minutes.
6. Rinse and apply face oil or cream.

Music: 'BeAware' Cadre Scott
Alive Dante Marino New Album Luminosity
Suzanne Toro 

Humanity and Earth Align+Focused Offerings

New Earth  
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Human Garage

Production brought to you by OmToro Wellness + Media

“To return to the root is to find peace. / To find peace is to fulfill one’s destiny.” — Tao Te Ching

This week we explore emotional capacity and psycho-spiritual transformation. By cultivating a disciplined practice and a honest relationship with your emotional capacity, you will become a conduit too assisting yourself in moving beyond the way we have all been conditioned and programed to relate with one and another.

May all beings everywhere remember the true causes of happiness. LOVE.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Awareness
Honesty
Emotional Intelligence
Radiate Love
Trust
Turn In. Hold the Line.
Wetiko

“The heart is the thousand – stringed instrument that can only be tuned with Love.”-Hafiz.

Music
Random Rab
NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott
Dante Marino

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino 

Take Charge of Your Present + Future Health
Change Your Water. Change Your Life

Production brought to you by OmToro Wellness + Media

Summer Seasonal Focus: Cooling Mango Lassi. Super Easy Nutrient Rich Snack. Listening to you. Cultivating an agricultural relationship with planet earth and all of you.

Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

“Nothing is softer or more flexible than water, yet nothing can resist it.” Lao Tzu

Mango Lassi

Ingredients
1 cup chopped very ripe mango 
1 cup plain greek yogurt or coconut yogurt
1/2 cup coconut milk (or coconut water)
4 teaspoons honey or coconut sugar, more or less to taste
Pinch ground cardamom and cinnamon
1 sprig of fresh mint
1/4 cup fresh or dried coconut flesh

Instructions:
1. Blend. Enjoy.

Quinoa Cocoa Bars

Ingredients
4 dates, pitted
1 cup slow cook, whole rolled oats
3/4 cup uncooked quinoa
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1/2 cup almond butter
1/3 cup honey or maple syrup
1/4 cup cocoa powder
1 teaspoon vanilla extract
1/4 teaspoon himalayan salt
To taste of Cardamom and Cinnamon
Topping
1/4 cup cocoa chocolate melted with 1 tablespoon coconut or raw sugar

Instructions: For recipe and instructions email s@suzannetoro.com

For all recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Mango Lassi. Cultural Preservation.
Body: Recipes Please….

Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.

Natural ways to eat: Silica, Amino Acids, Peptides and Proteins
Natural Foods to explore (these include all or some of the combinations): Seamoss, Diatomaceous Earth, Quinoa, Horsetail Extract and More. Amino Acids: Quinoa, Beef, Fish, Dairy, Buckwheat and Soy (organic).

31 Evidence -Backed Health Benefits of Diatomaceous Earth 

Sea Moss and Algae Rich in carbohydrates, lipids, proteins, amino acids and minerals. 

Quinoa

As Inspired, support and explore your local Farm Stands, Farmer’s Farms and neighborhood community garden plots. Earthbound Farm Organic.

Ayurveda Practice: Cool Off. Summer Soak. Blend a summer oil to cool your entire system and keep your fire in balance. For recipe and instructions email s@suzannetoro.com

Music: 'BeAware' Cadre Scott
Alive Dante Marino 
Suzanne Toro 

Humanity and Earth Align+Focused Offerings

New Earth  
Superfeast 
Living Tea 
KindSpring 
Formula Flawless
ZinZino Balance Oil
Human Garage

Production brought to you by OmToro Wellness + Media

As a bee gathering nectar does not harm or disturb the color and fragrance of the flower; so do the wise move through the world.– Buddha

Mother Nature. Returning to Balance.

This week we break the code of imbalance. During this dharma talk, I welcome you to self identify the imbalance from within. Then, you will decide where and how to bring yourself into harmony with self.

May all beings everywhere remember the true causes of happiness.

LOVE.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Awareness
Honesty
Emotional Intelligence
Radiate Love
Trust
Turn In. Hold the Line.

Detox America By Kerri Kelly
Mason Tyler SuperFeast

Music
Random Rab
NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott
UMoya Dante Marino

Suzanne Toro
https://linktr.ee/omshetoro

Seasonal Reboot: (Available Worldwide)

Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino 

Take Charge of Your Present + Future Health
Change Your Water. Change Your Life

Production brought to you by OmToro Wellness + Media

Tags: suzannetorobesimplydharmatalkmeditationinner peacesoundhealing awareness

Mind You + Food with Suzanne Toro
Summer Seasonal Focus: Loving Lemons, Critical Thinking, Listening and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.

“In America, one must be something, but in Italy one can simply be.”
— PIETROS MANEOS - AMERICAN-ITALIAN POET AND MODEL

Recipe: Lemon Chicken or Cauliflower

4 boneless skinless chicken breasts or Cauliflower Wedges
2 lemons (juiced, 1/2 cup)
1/4 cup extra virgin olive oil
4 cloves of garlic minced
2 tsp. black pepper
1 tsp. dried basil
1 tsp. dried oregano
1 tsp. dried thyme
1/2 tsp. himalayan salt
1 lemon sliced thin

Instructions:
1. Place chicken breasts or cauliflower in a glass baking dish.
2. Mix and Pour in lemon juice, olive oil, pepper, basil, oregano, thyme and salt.
3. Flip chicken breasts or cauliflower cover with 1/2 the lemon slices and  parchment paper.
4. Let marinate in the fridge for 30 minutes or up to 8 hours.
5. Heat a indoor stove top grill over medium high heat.
6. Remove the chicken and lemon slices from the marinade and place directly onto the hot grill.
7. Cook chicken 6 to 7 minutes per side (cauliflower 3-4 minutes per side), flipping halfway through. Continue cooking until the chicken reaches an internal temperature of 165 degrees Fahrenheit (or cauliflower if golden brown on the outside).
8. Serve hot or room temperature on a salad. Garnish with grilled and fresh lemon slices.

Researching the history of "Lemons" (examine all sides). Places to start below, traveling, recipes and mother nature.

1. Well written article with lots of treasures. https://www.deliciousitaly.com/campania-naples-food/story-of-the-amalfi-coast-lemon

2. Amazing Video from the Amalfi Coast in Italy https://www.youtube.com/watch?v=-h4u8kQkt28

3. Limone Costa D' Amalfi Recipes https://www.limonecostadamalfiigp.com/lemon-curiosityandrecipes.aspx

4. Genomics of the origin and evolution of Citrus
https://www.nature.com/articles/nature25447

5. "A DNA" story of when life first gave us lemons
https://www.bbc.com/news/science-environment-42960445

Ayurveda Practice: Starting the Day with Warm Water and Lemon Wedge.

Music:
 'Don't Think. Just Feel.' Cadre Scott http://cadrescott.com Umoya by Dante Marino http://DanteMarinoMusic.com

Suzanne Toro
http://linktr.ee/omshetoro

Seasonal Reboot(available worldwide):
Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse  http://bit.ly/3lRqCUb

Weekly Classes + Programs
Mind You + Food

Art of Living and Dying

Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea http://livingtea.net 
KindSpring http//kindspring.org
Formula Flawless 

Production brought to you by OmToro Wellness + Media
http://suzannetoro.com/be-simplyradio-blog/

Join Suzanne Toro and Donna De Lory as she shares her journey as a musician. She leads us with the power of listening to your heart. The power of self healing, meeting your dharma and learning to dance with the Lila of life. Living life without conditions, power of your offerings and sharing your heart.

Celebrating Gone Beyond (available now)

Events: 
Yoga Gives Back:  A Global Gathering for India 2022 ~ June 4th, 7:00 PM PST https://bit.ly/3Fo6Xo2

Donna De Lory RelaxPansion Fest 2022 ~ June 25, 2022
https://bit.ly/3sg7Nxv

Donna De Lory Bhakti Love Reunion 2022 ~ Sept. 15-18th, 2022
https://bit.ly/39uvlbs

#HealingJourney #Mantra #Bhakti #Devotion #Dharma #LoveSelf #HigherSelf #DreamBig #GoneBeyond #AhamPrema #DonnaDelory #LeonardCohen #gonebeyond #dream #iamhealthy #sweatlodge #selfhealing #music #worldmusic #suzannetoro #besimply

Join Suzanne Toro, Host of BeSimply, and Rae Indigo, Founder of Formula Flawless.

Rae shares her wisdom and passion behind her skincare line Formula Flawless. We dive into the importance of caring for our physical temple and the benefit. In addition, she will share the LAUNCH of their KickStarter Campaign. They are ready to take their lab to the next level.

Support the Vision kck.st/3gx8dtp

“Fresh skincare is making a real difference in people's lives, especially for those with long term problematic skin.
And for those who had given up on looking fresh and radiant ever again without hiding under makeup.

100% Fresh, Natural, Designer Ayurvedic Skincare that harnesses the healing power of nature's seasons, through botanical science.”~ Rae Indigo

Connect with Rae's great work... https://www.worldyogainstitute.org/
https://www.formulaflawless.com/

IG @raeindigoyoga IG @formulaflawlessofficial

The movie…’The Flood’ is now streaming and available for purchase in North America and Canada.

Join Suzanne Toro and Victoria Wharfe McIntyre, from the Movie 'The Flood', as we dive a little deeper into this stunning and moving film. 

             S T U N N I N G . . . I N S P I R I N G  . . . R E M E M B E R

Reclaiming hope for a nation...remembering the simple truth: always was, always will be, Aboriginal Land.

Available for purchase at Walmart, Amazon and more. In addition, this film is on all streaming services. 

Connect with Victoria...
FB: Victoria Wharfe McIntyre
 @The Flood - Wagtail Films
IG: @victoriawharfemcintyre
@thefloodfilm2020

Twitter: @thefloodfilm2020
@Wagtail Productions

Interview Music by: Random Rab Song: The River http://randomrab.net
Cadre Scott Eat Ya Greens http://cadrescott.com

#TheFlood #suzannetoro #VictorisWharfeMcIntyre  #wagtailproductions #movies #drama #remembrance

Join Thomas Ardavany and Suzanne Toro with Colin Hudon, Founder of Living Tea. He is a master of tea, chinese medicine, candor, and poetic piano keys.

As inspired, JOIN US weekly... Thomas and SuzanneLIVE on Indie Creators in the JoyZone or in your flow here on on iHeartRadio. Spotify. @iTunes. Pandora. Amazon Music. @Google Play. TuneIn. Stitcher. SoundCloud. and the world wide web.

Connect with their great work...
Colin Hudon Living Tea Watch here Video of Interview (Click Here)

Thomas Ardavany
Suzanne Toro 

Special Guest Donna De Lory Hosted by Tom Ardavany and Suzanne Toro Until then, enjoy a little Heaven 'HERE'.

Join Tom Ardavany & Suzanne Toro on Indie Creators in the JoyZone at #iheartradio and FB-Live. We will shine a light on the Music, Forgiveness, Healing, and Creation

Let’s jump into the JoyZONE with this Indie Creator.

Streaming on @iheartradio @itunes @soundcloud @spotify and more.

https://www.donnadelory.com/
FB https://www.facebook.com/DonnaDeLory
IG http://www.instagram.com/donndelory
YouTube https://www.youtube.com/user/DonnaDeLory

Learn more about the hosts 
Tom Ardavany http://aaactingstudio.com
Suzanne Toro http://suzannetoro.com

Also streaming on @Spotify, Rumble, iHeartRadio, iTuness, Pandora TuneIn, Amazon Music, SoundCloud and Vimeo. 

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Karma Part 4 with sound healing and silent meditation.

“The universal law of karma.. is that of action and reaction, cause and effect, sowing and reaping. In the course of natural righteousness, man, by his thoughts and actions, becomes the arbiter of his destiny.” – Paramahansa Yogananda

Exploring Karma, Selflessness and Humanity's Karmic Moment on Planet Earth. Take a Pause. Self Respect. Sacred Life. Sacred Relations. Part 4 Merit for the Benefit of All

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

Part 1 (Click Here)
Part 2 (Click Here)
Part 3 (Click Here)

Music Random Rab
Aquarius Dante Marino

Suzanne Toro

WInter Cleanse

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

Soul Sessions

Virtual 8 Limb Yoga Classes

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro)

Exploring Karma, Selflessness and Humanity's Karmic Moment on Planet Earth. Part 2 

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

Part 1 (Click Here)

Music Random Rab Broken Sun and White Tara

Suzanne Toro

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

Soul Sessions

Virtual 8 Limb Yoga Classes

Indie Creators in the JOYZONE. Streaming at Tuesday, 6PM PST now connect with this amazing HUMAN...Charles Shaw, Filmmaker, Author, and Well Being Guide.

Join Tom Ardavany & Suzanne Toro on Indie Creators in the JoyZone at #iheartradio and FB-Live. We will shine a light on the HUMANITY, Waking UP, Healing, and Shifting OLD Cycles.

Let’s jump into the JoyZONE with this Indie Creator.

Streaming on @iheartradio @itunes @soundcloud @spotify and more.
Learn more about this beauty #charlesshaw by visiting his profile and his great work.

FB www.facebook.com/CharlesBShaw7
IG @nomadcreativeconsulting
YouTube @CharlesShawNomadCinema
At Home in The Dark : 17 Chapters Exploring Trauma & PTSD
youtuyouth.be/GEohstcMoSQ
https:youth.be/htDkagayhbe

Learn more about the hosts Tom Ardavany Suzanne Toro

TONIGHT...On iHeartRadio iTunes SoundCloud Spotify and more with Dante Marino , sagely musician & present moment SURFER. Then, Peter Sterling , Angelic Artist, Musician & Adventurer. 

Join @Ardavany & @SuzanneToroOfficial on Indie Creators in the JoyZone at #iheartradio. We will shine a light on the HEART & JOY of these two beautiful creators and contributors to humanity. 

They share their talents, wisdom, motivation and joy. Both these Indie Creators have a gift for Inspiring and welcoming us into thoughtful repose. They are both dedicated to uplifting others to BE in higher states of Awareness and Liberation. We explore...Music, Art, NOW, Equanimity, Love, Sedona, Creativity, Expression, Well Being and Freedom.

Let’s jump into the JoyZONE with these Indie Creators.

Connect with 

Dante Marino https://www.dantemarinomusic.com/

Peter Sterling https://petersterling.com/

TONIGHT...On iHeartRadio iTunes SoundCloud Spotify and more with Dante Marino , sagely musician & present moment SURFER. Then, Peter Sterling , Angelic Artist, Musician & Adventurer. 

Join @Ardavany & @SuzanneToroOfficial on Indie Creators in the JoyZone at #iheartradio. We will shine a light on the HEART & JOY of these two beautiful creators and contributors to humanity. 

They share their talents, wisdom, motivation and joy. Both these Indie Creators have a gift for Inspiring and welcoming us into thoughtful repose. They are both dedicated to uplifting others to BE in higher states of Awareness and Liberation. We explore...Music, Art, NOW, Equanimity, Love, Sedona, Creativity, Expression, Well Being and Freedom.

Let’s jump into the JoyZONE with these Indie Creators.

Connect with 

Dante Marino https://www.dantemarinomusic.com/

Peter Sterling https://petersterling.com/

Part 1 Stream from Weekly Show on Indie Creators in the JoyZONE. SunRISE Music Magician and Business PLANT Yogi Converging Perspectives with Tom Ardavany, Suzanne Toro, Random Rab and Frank Marino. The solar lunar music vibrations, and nature’s wisdom in the first hour with Random Rab, musician and creative muse. THEN, in-depth exchange with Frank Mario about the business, cannabis, yoga and his new healing center Senter. He dives deeper into his journey and vision to create opportunities for individuals to return to center and access financing for the cannabis industry. All will be woven together by Thomas and Suzanne, a little Music, A LOT of Joy and Converging Perspectives.

@randomrab

Frank Marino Senter Retreat Center

As inspired, JUMP into the JOYZONE with US.
Join Tom Ardavany & Suzanne Toro on Indie Creators in the JoyZone at KLBP . HEAR #ICJZTV twice this week: Tuesday 9PM to 11 PM (PST) and Thursday 5:00PM to 7:00PM. Also, streaming on-line http://klbp.org

An archived shows, listen now with
Apl.de.Ap of the BEP https://bit.ly/3hehENt
Moving Forward {Civil Unrest} https://bit.ly/2YKWpdK
Making Love {Civil Unrest} https://bit.ly/2Yf6gt7
Romio Shrestha {ReIncarnated Liberator} https://bit.ly/2NkGugM