Supercharge Your Productivity: Proven Techniques for Creative Success

Episode #126

In today's episode, Nick dives into the world of productivity. With his years of experience as a creative entrepreneur, Nick shares valuable insights, techniques, and tools that will help you maximize your time and create quality work. From time blocking to single-tasking, he explores various strategies that will improve your focus, enhance your creativity, and increase efficiency. As he guides you through the importance of prioritization, automation, and minimizing distractions, Nick ensures that you'll walk away with practical advice that can be applied to your own business and life. So, get ready to tap into your productive flow and discover the secrets to becoming a successful and inspired soulpreneur.

You'll Learn:

Time Blocking: Create focused blocks of time on your calendar to work on specific tasks or projects. By eliminating distractions and avoiding multitasking, you can enter a state of flow and produce high-quality work.

Prioritize and Batch: Focus on the 20% of tasks that will yield 80% of the results. By prioritizing your top five tasks, you can stay focused and achieve your goals more effectively. Additionally, consider batching similar tasks together, such as replying to emails or making phone calls, to boost productivity and streamline your workflow.

Minimize Notifications: Disable unnecessary app notifications on your phone to reduce distractions and maintain your concentration. Taking breaks from screens, going outside, and practicing self-care are essential for avoiding burnout and staying energized.

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Take the Creative Visionary Quiz and find out your type to learn how to understand and utilize your energy to create abundance in your life and business.  www.creativevisionaryquiz.com

Nick Demos is a Tony and Olivier Award winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick helps you clear blocks and tap into your creative intuition so you can tell your stories and manifest the business and life of your dreams creating wealth and impact.

How do you go from being a straight A student and high achiever to being diagnosed with ADHD in your 40’s? In this episode I’m sharing how curiosity in the work with my clients created a spotlight on myself and the clues that led me to testing and a formal diagnosis. Plus you’ll learn ways I stay organized, productive, and prioritize that are gamechangers even if you aren’t neurodivergent. 

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Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast

Are you looking for an all-in-one affordable hosting platform? Try NewZenler! 

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Check out Paula’s recommended resources HERE!

Timestamps:

(00:03) The diagnosis that completely shifted my thinking around productivity.
(02:47) Why perfectionism and trying to get it right is blocking your success.

(04:45) The way time blindness showed up in my life.

(06:43) How being addicted to being busy made it hard to pause.

(08:18) The self awareness signs that created opportunities for growth.

(10:39) Some of my favorite tools and tricks for working WITH my beautiful brain.

(14:12) Tricking yourself into making work fun.

(16:28) Prioritizing when everything seems important.

(18:37) The most effective way to get things done without compromising yourself.

The latest eClinicalWorks Behavioral Health module offers Bridge Community Health Clinic, an FQHC in Wausau, Wisconsin, the tools they need to deliver quality care. Dr. Dakota Kaiser, Clinical Director of Behavioral Health, cites phased treatment plans, the Data, Assessment, and Plan tool, integrated timer, in-place editing, and new options to protect patient confidential as key features for his organization.

Explore the science that goes into firework displays with Paul Smith, Director of Lecture Demonstrations for the Department of Chemistry at Purdue University. Smith describes the anatomy of firework shells, explains the chemicals used in making fireworks, and covers the requirements needed for getting licensed to build fireworks. Smith also gives a great explanation of the role that science has played in enhancing firework safety!

On this week's episode of the podcast, I share a few tips and techniques that can help you to move through procrastination and overwhelm, to being more productive.

Being productive doesn't necessarily mean doing more, but actually getting real and doing the things that are priority for you. One of my favourite hacks is setting a timer for some undisturbed, focused time. It is amazing what we can actually get done when we remove distractions & set ourselves a time limit.

www.soulpowerlight.com 

No episódio #9, nós conversamos sobre como jogos nos influenciam e podem se tornar vícios roubando nosso tempo. Demos dicas e algumas analogias que pode mudar a sua visão, como mudou a minha. Episódio extendido em especial de aniversário!

Notas:

• [1:44] Algumas pesquisas relacionado aos jogos
• [3:40] A relação entre homens adultos sem ensino e o videogame
• [5:31] Por que você perde produtividade
• [6:08] Homens possuem uma tendência maior em jogar videogame?
• [8:38] A relação da produtividade e jogos. Ouça um caso de Mauricio
• [10:18] O videogame pode ensinar outro idioma?
• [11:38] O paradigma do vídeo game
• [14:51] Como Stephany enxerga jogos hoje em dia
• [16:02] Como Mauricio enxerga jogos hoje em dia
• [17:36] Breve explicação dos Brain games
• [18:45] A grande ligação que Mauricio tirou do vídeo game
• [21:09] Os recursos deste episódio

Links mencionados no episódio de hoje:

Tetris

N-back

The Sims

TimeChi

Ticktime

Os Recursos

Autoconhecimento / O poder do hábito

Timers

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Review: TickTime Timer; What Apple will repair for FREE; Turn smartphone into a wireless webcam; Google Telehealth; Apple TV shows FREE; TV and movies

Review: TickTime Timer; What Apple will repair for FREE; Turn smartphone into a wireless webcam; Google Telehealth; Apple TV shows FREE; TV and movies

In the first ever episode of Tiki Room Talk: A Disney Podcast, Kristina and Angela discuss the top 5 things that a first time visitor of any age should experience in the Magic Kingdom. It's time to start Tiki Talkin'!

Robert Alexander is the founder and visionary behind LifeRhythms – a business that focuses on creating personalized pieces of music, private sessions and group immersions to help promote wellness, wellbeing and (individual and community) connectivity. As an Audio Alchemist, Robert creates personalized pieces of music for coaches, healers, yoginis, hypnotherapists, Reiki masters and other businesses for use in their offices and promotional media.

He also creates personalized audio products and offers private sessions (via phone, person and online) to help individuals with their relationship with anxiety, PTSD, addiction, depression, insomnia and other physical, mental and emotional conditions that affect everyday moods and wellbeing. Robert has also created personalized pieces of music for those who have been diagnosed with cancer, moving through major life transitions, experiencing menopause and desiring alternative solutions for wellbeing.

Robert is a transformational music artist and has music under the moniker “Evlov” is featured on platforms such as iTunes, Spotify, Google Play and Pandora. His music is available worldwide and has albums available for sale in physical and digital formats. His music on Insight Timer app reached over 11K plays in less that one month of the initial release.

www.liferhythms.us

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SOCIAL MEDIA

PORTALZINE® NMN - Development meets Creativity

ÜBER DIE FOLGE

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SOCIAL MEDIA

PORTALZINE® NMN - Development meets Creativity