#unforgiveness

Have you taken inventory of your friend circle lately to ask yourself, “Who are my true friends?” The real question should be, “What makes someone a true friend?”  One of the greatest human relationships in the world is friendship. In episode 29, discover the four pillars of “foxhole” friendship. This episode offers practical insight whether you have several friends or no friends at all. 

The HOPE Zone...where there's HOPE for every situation!

Have you ever found yourself getting offended about something and couldn’t really let it go? Have you ever had your peace stolen by something that just “rubbed you the wrong way?” Enter the HOPE Zone for episode 27 and discover how to avoid the trap of offense and all the ways it snares your life.

The HOPE Zone...where there's HOPE for every situation!

Are you angry at yourself? Does your past still haunt you? Do you feel shame for something you have done that you know was wrong? Do you feel like you’ve disappointed God? Are you carrying a secret sin that is weighing heavy on your heart? If you answered yes to any of these questions, episode 25 is packed with insight to set you free from the struggle to “forgive yourself.” Discover transforming truth that will impact your life forever!  

The HOPE Zone...where there's HOPE for every situation!

 Have you ever asked the question, “God, why did you let this happen to me?” Have you struggled to make sense of some unexpected painful experience? Has your relationship with God been affected by something that occurred in your life? Are you struggling to forgive? If you answered yes to any of these questions, episode 24 offers insight on the sovereignty of God and the amazing power of forgiveness.   

The HOPE Zone...where there's HOPE for every situation!

Have you been hurt by someone and now you’re struggling to forgive? Have you said things like, “I can forgive but I can’t forget?” or “I just can’t let it go?” Do you still feel anger, resentment or bitterness toward those who have caused you pain or some deep hurt? Do you want to forgive but don’t know how? If you answered yes to any of these questions this three-part series is just what you need. With an open heart and mind, prepare to receive life changing insight on a seven-letter word that can set you free!

The HOPE Zone...where there's HOPE for every situation!

Forgiving someone can be tough. 

Forgiving others can be even tougher. 

But what about forgiving God?

Tune in to this weeks episode as we discuss practical how-to's on doing both. 

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Forgiving someone can be tough. But if you desire to forgive someone and would like to listen to some practical how-to's,  listen in to this week's episode

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Kara's website - click here.
Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

Do you struggle with forgiveness? Or unforgiveness? Is there someone you need to forgive? Do you need to forgive yourself?

And exactly what is forgiveness?

Tune in to the Cheer UP! Podcast as we discuss the topic of forgiveness. The title of this month's series is Forgiveness February.

Is it possible to embrace a lifestyle of forgiveness? 

Tune in and see :-D

New episodes every Wednesday morning in February!
 

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Kara's website - click here.
Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

Forgiveness is something we need to give as well as receive. Join host Montez Dove and Cedricia Thomas as they discuss the peace and freedom that’s found in the act of forgiveness. In this episode, Montez and Cedricia discuss: What forgiveness entails, The importance of forgiveness, Forgiving others, Asking for forgiveness, Forgiving ourselves, and The freedom of letting go.

Reference Book: Forgiving Others:The Key to Healing and Deliverance by Frank Hammond

Book Referral: Forgive So That You Can Be Forgiven by Bishop T. D. Jakes

Sun Valley Community Church: What the Bible Says About Forgiveness

Resentment: bitter indignation (anger/annoyance provoked by what is perceived as unfair treatment) at having been treated unfairly (Google)

Are You Ready To Be Coached? Brenda Steinberg: Capacity for Forgiveness: "Even if you feel you've been mistreated, it's essential to make peace with the past and channel your energy into progress. The need to "be right" or "show them" is rarely helpful for you or the people you work with. You must be willing to forgive and move on."

Series of quotes stated was from Jonanthan McReynolds

Songs:

A Heart That Forgives by Kevin LeVar

A Heart Like Yours by Cece Winans

"Unforgiveness is like drinking poison and waiting on the other person to die." - Anonymous

Johns Hopkins: Forgiveness: Your Health Depends On It

Forgiveness can lower the risk of heart attack, improve cholesterol levels and sleep, reduce pain, blood pressure, and levels of anxiety, depression, and stress

Unforgiveness: Due to the change in heart rate from fight/flight mode, blood pressure, immune response, depression, heart disease, and diabetes can all be negative affected

People who hold on to grudges are more like to experience severe depression and PTSD

62% of American adults say they need more forgiveness in their personal lives.

Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast

For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas

For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

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Have you done something that you deeply regret and you just can't get past the hurt you have caused? You are not alone!! Even after we have repented of our sin or sins and God has forgiven us and wiped our slate clean, there still may be regret left. Can we ever get past that regret, or is it something we need to learn to live with? Tune in as we look at how Scripture tells us to deal with these residual feelings so we can move on in a healthier and godlier way!

Thanks for tuning in! Be sure to check out everything Proverbs 9:10 on our website, www.proverbs910ministries.com! You can also follow us on Facebook, Instagram, Rumble, YouTube, Twitter, Truth Social, and Gettr!