The PERFECT Shoulder Workout (Sets and Reps Included)
The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!)
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workout for bigger shoulders
Explore "workout for bigger shoulders" with insightful episodes like "The PERFECT Shoulder Workout (Sets and Reps Included)", "Intense 3 Minute Shoulder Workout!", "Intense 3 Minute Shoulder Workout!", "The 10 “Commandments” of Shoulder Training (THOU SHALT NOT!!)" and "The Shoulder Workout “Master Tip” (EVERY EXERCISE!)" from podcasts like ""ATHLEAN-X™", "ATHLEAN-X™", "ATHLEAN-X™", "ATHLEAN-X™" and "ATHLEAN-X™"" and more!
Episodes (5)
Intense 3 Minute Shoulder Workout!
. Here, I’m going to show you a 3 minute shoulder workout that utilizes popular shoulder exercises done from a different position for an entirely unique impact on your upper body
Intense 3 Minute Shoulder Workout!
A shoulder workout does not have to be long in order to be effective.
The 10 “Commandments” of Shoulder Training (THOU SHALT NOT!!)
In this video, I’m going to give you the 10 “commandments” of shoulder training to help you not only build more muscle in your shoulder workouts but avoid injury to this precious joint along the way.
The Shoulder Workout “Master Tip” (EVERY EXERCISE!)
If I could give you one tip for your shoulder workout that would improve the results you see on every shoulder exercise you do, this would be it. I’m calling this one the shoulder workout “master tip” for good reason.