How to Get Big Shoulders (FROM THE SIDE!!)
If you want to get big shoulders that look good from every angle, then this is the video you’re going to want to watch.
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shoulder exercises
Explore "shoulder exercises" with insightful episodes like "How to Get Big Shoulders (FROM THE SIDE!!)", "5 Best Shoulder Exercises You're NOT Doing!", "Stop Doing These 11 Exercises (DO THESE INSTEAD!)", "The BEST Dumbbell Exercises - SHOULDERS EDITION!" and "The PERFECT Shoulder Workout (Sets and Reps Included)" from podcasts like ""ATHLEAN-X™", "ATHLEAN-X™", "ATHLEAN-X™", "ATHLEAN-X™" and "ATHLEAN-X™"" and more!
Episodes (12)
5 Best Shoulder Exercises You're NOT Doing!
If you’re looking for the best shoulder exercises outside of the overhead press and side laterals to build your delts, you’ve come to the right place.
Stop Doing These 11 Exercises (DO THESE INSTEAD!)
Nobody wants to waste their time doing exercises that don’t work. That said, even good exercises can become bad ones when they are performed incorrectly
The BEST Dumbbell Exercises - SHOULDERS EDITION!
In today’s video we look at the best dumbbell exercises for shoulders. We’re going to focus on several areas of training: from strength, to power as well as hypertrophy and a few others you’d expect.
The PERFECT Shoulder Workout (Sets and Reps Included)
The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!)
The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)
If you get pain with overhead shoulder presses or any exercises where you have to lift your arms up over your head, then this video is for you
Build Huge Shoulders WITHOUT Weights! (Front, Middle, Rear)
In this video, I’m going to show you how to build bigger front delts, middle delts and rear deltoids without using any weight at all. Too often, we find ourselves thinking that weights are the only way to build big shoulders.
The Shoulder Workout “Master Tip” (EVERY EXERCISE!)
If I could give you one tip for your shoulder workout that would improve the results you see on every shoulder exercise you do, this would be it. I’m calling this one the shoulder workout “master tip” for good reason.
World’s Most Dangerous Exercises! (UPRIGHT ROWS)
oday, I’m revisiting the upright row and all its variations to see if it needs to be dug up or buried even deeper as I cover my “World’s Most Dangerous Exercises”, continuing right here at the shoulder joint.
World’s Most Dangerous Exercises! (BTN PRESS)
Years back I threw the behind the neck shoulder press into my 5 worst exercises of all time, and buried it in my iron graveyard. Today, I’m revisiting this overhead press exercise variation to see if it needs to be dug up or buried even deeper.
Bigger Wider Shoulders in 14 DAYS (With 1 DUMBBELL!)
Did you know that bigger, wider shoulders is one of the muscle groups listed at the top of the list when Men's Health Magazine polled women to see what turned them on the most in guys? Shocked me.
WORST Shoulder Exercise (WATCH IT TEAR A SHOULDER MUSCLE!!)
WORST Shoulder Exercise (WATCH IT TEAR A SHOULDER MUSCLE!!)