worried

Support Grief Seeds on Patreon: patreon.com/shelbyforsythia
Find additional grief support at: shelbyforsythia.com

In this episode, Sarah talks about worry, what it is and what you can do to ease a worried mind.

People and links and things mentioned in the episode:

Dr Emma Svanberg (Mumologist) https://www.instagram.com/mumologist/

Glennon Doyle - Untamed - https://uk.bookshop.org/a/4562/9781785043352

• Sign up to Sarah's newsletter: https://sarah-fox-coaching.mykajabi.com/newsletter
• Join Do Good and Do Well Facebook community: https://www.facebook.com/groups/do.good.do.well
• Sarah on Instagram - https://www.instagram.com/sarahfoxcoach/
• Sarah on Twitter - https://twitter.com/SarahFoxCoach

Edited by Ryan Nile for Pure Creation Media
https://www.instagram.com/purecreationmedia/

It can be tough to lie awake night after night unable to sleep. But it doesn’t have to be that way. In this episode, I share the secrets to getting a good night’s sleep, including:

• Making some simple lifestyle changes that can make a big difference
• A new way to think about insomnia (because how you respond to it matters!)
• 5 things you can do right away to help you sleep better
• A calming visualization to ease you into a good night’s rest

I cover the topic of sleep and anxiety in detail in my new book, Calm & Sense. Click here to learn more about it and get your copy now!

You may also want to download these four panic-proofing techniques to help you manage your anxiety.

Join me on Facebook and Instagram where I share words of wisdom and thoughts to help you live a less anxious life.

© 2021 Wendy Leeds

Uncertainty in life is handled differently by each of us. Interestingly, the experience of midlife and the pandemic each bring their fair of surprising uncertainty and many of us find it a bit overwhelming at times.

It’s common to think that there is more in life that is certain than not. It’s kind of like you lull yourself into a false sense of security by believing that what you have planned, like vacations, kids’ programs, educational experiences, menopause, empty nest, etc., will go off without a hitch. However, this simply isn’t true. Learn more: https://suzyrosenstein.com/podcast/ep-167-9-mind-hacks-when-youre-feeling-troubled-by-uncertainty/

Are you worried about looking your age? You’re not alone.

When most midlife women think about getting older, they also think about looking their age and it brings up a lot of negative emotion, including worry. Sometimes you don’t even know you have thoughts like this that wouldn’t be supportive of self-love and pro-aging. Learn More: https://suzyrosenstein.com/podcast/ep-166-are-you-worried-about-looking-your-age-youre-not-alone/

In the first of their four-part Mental Health Series, Deana and Kira chat with LMHCA Buffy Curtin about kids and anxiety. Buffy shares how to spot anxiety, what every parent should look for if they seek outside help, and most importantly how parents can support their kids and walk with them as they navigate their anxious feelings.

Our anxiety program is available online!

Our Sponsor: Homeschool Buyer's Co-op, Referral Code: ADULTS

Homeschool Buyer's Co-op offers FREE membership and with that you get access to so many amazing FREE resources including curriculum, field trips, webinars, contests and more. If you are considering homeschooling this coming school year you'll want to check them out!

Do you feel threatened by someone or some company? Feel jealous, not good enough, annoyed, frustrated, scared? Or maybe they just bring out your insecurities? Today I am sharing the formula that has made all the difference for me in hopes that you will feel empowered and inspired when you encounter competition from now on!

To join a group coaching or private high performance and money mindset coaching, email podcast@thestunningsuccess.com

For more information, visit thestunningsuccess.com

Whether you’re a long-time fan Woman Worriers or a first-time listener, you’ll want to hear host Elizabeth Cush shares her thoughts on how the podcast is changing to better support you in these worrisome times.

Today I am touching on a topic most people shy away from. If you have been following me since season 1, you know that I lost both my mother and father.

Both losses affected me in very different ways. This episode, I want to touch on the topic of losing someone again since I know many people continue to be wounded over such a tragedy.

Prophet Jo Naughton lives in London, England. She currently has her church and travels to speak at her events “Healed for Life” where she tells people the story of how she found healing after her 2-year-old daughter passed away and helps others find healing through the love of God.

After experiencing such an excruciating loss, Jo started to question God. She started to ask God why this happened to her. You may have similar questions too. I know for me, after my mother

passed away, I asked God why he didn’t tell me beforehand that such a thing would happen.

I asked Him why he allowed me to see other people’s futures yet was not able to see her passing coming. I asked so many questions and while I was saved and knew that God was good, I had pain.

I was saved but wounded. You can be both. For some of you, you can identify with such a feeling. But healing is not found in the answer to why.

The reality is God wants to supernaturally heal your heart. He can heal all your wounds and internal pain. You can be free from all pain and deal with your grief until it becomes a thing of your past. Jo and I go over the key steps that God took us through to ensure that we would have real freedom after losing those dearest to our hearts.

I pray that each step helps you to find peace, wholeness, and joy again. Not only will this give you victory but it will allow you to have a testimony that will impact everyone you come into contact with. Your victory will be a signal to anyone hurting from the loss of a loved one that they too, can have victory too.

Steps to Healing After Losing A Loved One

[18:15] Sometimes we ask God why. Why are tragic things happening to you? Questions like these bind you in confusion and despair. Who, what, where, when and why. These questions all mean ‘chaos’ in Hebrew. All the while you search for answers you remain in chaos. Let your questions go.

[20:02] Give up your right to an answer. Lay down your questioning so peace can enter in.

[22:00] Instead of saying God why me, tell him to use you. Pain conquered gives you the victory and authority over that pain so you can heal others. It goes beyond just you!

[23:20] Cry before the Lord. Allow yourself to hurt, cry, weep and shout. All that is inside of you must come out. This is different than a normal cry. This is crying that heals you.

[27:01] Allow God to heal you. The word says, “He heals the brokenhearted and binds up their wounds.” This happens when we surrender. You have to let God heal you and disconnect from the pain which sometimes becomes a justification for so many things. Give your pain over to Him.

[33:16] Allow God to fill every void. ‘Shalom’ in Hebrew means “Nothing missing, nothing broken”. That is the peace of God. After losing someone, you miss them. This means you are reserving a place for that person instead of allowing God to be your all and all.

Link mentioned:
http://www.jonaughton.com

Subscribe & Review in iTunes

Have you subscribed to The Amanda Ferguson podcast? If you have not, I would encourage you to do that today. I would not like for you to miss any of the episodes coming up this season. I will be adding bonus episodes and if you are not subscribed there might be a possibility that you’ll miss out on them. Click here to subscribe in iTunes to have the podcast downloaded to your device every week.

I would love to stay connected with you! If my podcast is blessing your life, I would appreciate if you left me a review over on iTunes. Select the Ratings & Reviews and write a review. I will be reading your reviews and do not forget to comment on what was your favorite part of the podcast.

For more The Amanda Ferguson Show, you can also follow me on Instagram and Facebook @mrsamandaferguson. Thank you so much!

If you don’t want to be in a cage you don’t have to be.

I realized this for myself not too long ago through a dream I kept on having repeatedly.

In this dream, I saw a woman in a cage. She was bound, she could not stand up straight and she looked weak. A man would open the door to the cage and tell me to get in. Usually, at this point, I would begin to hyperventilate and sweat until I eventually woke up.

This dream continuously haunted me until one night, I went to sleep and found myself in the dream again, except this time, when the man told me to get in the cage, I said within myself “This is only a dream, at any given moment I can decide to wake up and I am not going inside that cage.”

Dreams are like thoughts and imaginations sometimes in the sense that they are just illusions. Of course, this dream was not happening in my real life. However, it represented how I felt, which was stuck.

Take note, how I felt is separate from what is true. I may have felt stuck but that doesn’t mean that I was stuck.

Similarly, you may feel as though there is no way out of the life you were born into.

That is a lie!

Your dream life is more reachable than you know, it all depends on how you think. Your mindset is the difference between how you see yourself now, to what you can become.

If we shift how we think and change our perspective, then the reality of our life can change dramatically.

Some of you have been experiencing deep fear, stress, anxiety and other feelings that only keep you bound. It is the only feeling you have known for a very long time. If you are tired of this, the decision to be happy, have joy and experience freedom again is completely up to you.

The decision is yours! I remember looking at wealthy people on the street. They had cars that cost thousands of dollars and high-end clothes. I always wondered what made them so special that they were allowed to have such riches. Do you know what I found out?

Every successful person has a mindset of possibility and opportunities. They have no cap or boundary about where they can go in life! Most importantly, none of them have the mindset of a victim.

They do not feel defeated. They do not feel attacked. Rather, they continue to set higher goals for themselves. They knew they can go even farther in life.

No matter what your life looks like, you can choose a life of abundance, peace, and prosperity.

I hope that through this episode you will get your thoughts and mindset to say that you can do anything that you set your mind to.

Remember: The sky is not the limit. There are no limits over you.

How to decide to leave your old mindset!

[19:48] Envision your dream life. Go ahead and get as wild and detailed as your heart may take you. Know without a single doubt, that this life is possible for you!

[18:54] Conquer the thoughts that say you were born into lack. It all starts in your mind. You have to believe it within yourself and call out all the lies inside of your mind about your life.

[21:35] Make a choice, change your mind and work towards your dreams. Become the answer/solution to the very thing that has tried to take you down.

Subscribe & Review in iTunes

Have you subscribed to The Amanda Ferguson podcast? If you have not, I would encourage you to do that today. I would not like for you to miss any of the episodes coming up this season. I will be adding bonus episodes and if you are not subscribed there might be a possibility that you’ll miss out on them. Click here to subscribe in iTunes to have the podcast downloaded to your device every week.

I would love to stay connected with you! If my podcast is blessing your life, I would appreciate if you left me a review over on iTunes. Select the Ratings & Reviews and write a review. I will be reading your reviews and do not forget to comment on what was your favorite part of the podcast.

For more The Amanda Ferguson Show, you can also follow me on Instagram and Facebook @mrsamandaferguson. Thank you so much!

As a Christian, have you ever felt ashamed for wanting to see a therapist?
You are not the only one! In this episode, I will share my experience of attending therapies to deal with my inner pain.
 
Many times we think that because we are Christian individuals or Public Figures,  it is not right to want to seek a therapist. It is time to change that mentality and to take care of our emotional health. Many of you have been hurt emotionally and physically by people. Remember that you must give a voice to your pain!
 
There are internal wounds and traumatic events that you have been dealing with for years. You can’t pretend that it is in the past and you have moved on when in reality it still hurts when it comes to mind. You need to let God heal your heart by allowing pain to resurface and have the courage to confront it. 
 
One of the most beautiful things that we have experienced as a married couple while attending Christian therapy has been the level of closeness within our marriage.  See my husband hesitated to the idea of joining me for therapy. However, we were able to enter into a new level of intimacy. 
 
Powerful tips when attending therapy as a married couple:
 
[04:30] You must let the pain come out. If you submerge pain for a while, it can come out like a flow.

 [16:06] There is a level of intimacy and vulnerability in the marriage. 

[17:15] Perfect love without judgment will emerge. Keep in mind that you can’t judge each other for the way of processing pain.

 [22:04] Things become healed when you allow it to come to the surface. You must have the courage to confront and the courage to push through. 

Subscribe & Review in iTunes

Have you subscribed to The Amanda Ferguson podcast? If you have not, I would encourage you to do that today. I would not like for you to miss any of the episodes coming up this season. I will be adding bonus episodes and if you are not subscribed there might be a possibility that you’ll miss out on them. Click here to subscribe in iTunes to have the podcast downloaded to your device every week.

I would love to stay connected with you! If my podcast is blessing your life, I would appreciate if you left me a review over on iTunes. Select the Ratings & Reviews and write a review. I will be reading your reviews and do not forget to comment on what was your favorite part of the podcast.

For more The Amanda Ferguson Show, you can also follow me on Instagram and Facebook @mrsamandaferguson. Thank you so much!

Today’s podcast features special guest Barb Roose. Barb is an author and speaker who is passionate about connecting women to one another and to God.

Barb joins Dr. Kim as they talk about Barb’s most recent book Winning the Worry Battle: Life Lessons from the Book of Joshua is helping people win the battle over their worries. If you have ever been stressed out about something you can’t control- than this episode is for you! We are featuring this episode again as Barb gives real tools to dealing with worry, which are so helpful for so many of us.

Tune in to this Best of Podcast episode to learn more about winning the worry battle!

Get this episode's mp3: http://bit.ly/NehaOnWhenEasyConversationsDontSeemSoEasy

Read the full post: https://doctorneha.com/when-easy-conversations-dont-seem-so-easy/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

How to ask for what you want without being pushy or overbearing

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Are you anxious about cleaning? Want to learn how to make stress your friend? Running a cleaning business causes anxiety and stress. It's normal to be anxious about cleaning. With employee challenges, high-maintenance clients any business owner can get worried.

Angela Brown, says there is a difference between being anxious about cleaning and adrenal fatigue. If you're restless, uptight and not sleeping, take a good look at your health.

Plan your day if you want to know how to make stress work for you. Take responsibility for your eating, sleeping and daily exercise.
Every maid service runs better on natural endorphins.

Today's #AskaHouseCleaner sponsors are Savvy Cleaner (Maid and House Cleaner training and certification.) HouseCleaning360 (List your cleaning business and find more leads.) My Cleaning Connection (a resource hub for all things cleaning.) And Turnover Cleaning Tips for VRBO and Airbnb hosts.

#AnxiousAboutCleaning #MakeStressYourFriend

*** COMPLETE SHOW NOTES FOR THIS EPISODE ***
https://askahousecleaner.com/show

*** MORE VIDEOS ON THIS TOPIC ***
How to make stress your friend | Kelly McGonigal - https://youtu.be/RcGyVTAoXEU
How to channel your stress to help you succeed | Heidi Hanna | TEDxSDSU - https://youtu.be/yrwWvdM_Yns
How to Make Stress and Anxiety Your Friend - https://youtu.be/mVMN4JI8x3M
Stress Management Strategies and Techniques for Mental Health - Why You Stress - https://youtu.be/Pqypf7EzzQo

*** RESOURCES FROM THIS EPISODE ***
I Can't Take It Anymore: How to Manage Stress So It Doesn't Manage You - https://amzn.to/2RGrNpd
Stress Management Techniques for the Chronically-Stressed: How to Manage Stress - https://amzn.to/2INYiha
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - https://amzn.to/2IPGD95
Stress Management: Techniques on How to Deal with Stress and Anxiety - https://amzn.to/2A3oa62
How to Manage Stress: How to Deal with Stress and Live the Good Life - https://amzn.to/2yb9S20
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

*** OTHER WAYS TO ENJOY THIS SHOW ***
ITUNES - http://apple.co/2xhxnoj
STITCHER - http://bit.ly/2fcm5JM
SOUNDCLOUD - http://bit.ly/2xpRgLH
GOOGLE PLAY - http://bit.ly/2fdkQd7
YOUTUBE - https://goo.gl/UCs92v

*** GOT A QUESTION FOR A SHOW? ***
Email it to Angela[at]AskaHouseCleaner.com
Voice Mail: Click on the blue button at https://askahousecleaner.com

*** HOUSE CLEANING TIPS VAULT ***
(DELIVERED VIA EMAIL) - https://savvycleaner.com/tips

*** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY ***
http://amzn.to/2xUAF3Z

*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP ***
https://www.facebook.com/groups/ProfessionalHouseCleaners/

*** VRBO AIRBNB CLEANING FACEBOOK GROUP ***
https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/

*** LOOKING FOR WAY TO GET MORE CLEANING LEADS ***
https://www.facebook.com/groups/HouseCleaning360/

*** FOLLOW ANGELA BROWN ON SOCIAL MEDIA ***
https://Facebook.com/SavvyCleaner
https://Twitter.com/SavvyCleaner
https://Instagram.com/SavvyCleaner
https://Pinterest.com/SavvyCleaner
https://Linkedin.com/in/SavvyCleaner

*** WHAT IS ASK A HOUSE CLEANER? ***
Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids.

*** SPONSORSHIPS & BRANDS ***
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry reach out to our promotional department info[at]AskaHouseCleaner.com

*** THIS SHOW WAS SPONSORED BY ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com

MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com

HOUSECLEANING360.COM – Connecting House Cleaners with Homeowners – https://housecleaning360.com

SAVVY PERKS – Employee Benefits for Small Business Owners –
https://savvyperks.com

VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com

Are you anxious about cleaning? Want to learn how to make stress your friend? Running a cleaning business causes anxiety and stress. It's normal to be anxious about cleaning. With employee challenges, high-maintenance clients any business owner can get worried.

Angela Brown, says there is a difference between being anxious about cleaning and adrenal fatigue. If you're restless, uptight and not sleeping, take a good look at your health.

Plan your day if you want to know how to make stress work for you. Take responsibility for your eating, sleeping and daily exercise.
Every maid service runs better on natural endorphins.

Today's #AskaHouseCleaner sponsors are Savvy Cleaner (Maid and House Cleaner training and certification.) HouseCleaning360 (List your cleaning business and find more leads.) My Cleaning Connection (a resource hub for all things cleaning.) And Turnover Cleaning Tips for VRBO and Airbnb hosts.

#AnxiousAboutCleaning #MakeStressYourFriend

*** COMPLETE SHOW NOTES FOR THIS EPISODE ***
https://askahousecleaner.com/show

*** MORE VIDEOS ON THIS TOPIC ***
How to make stress your friend | Kelly McGonigal - https://youtu.be/RcGyVTAoXEU
How to channel your stress to help you succeed | Heidi Hanna | TEDxSDSU - https://youtu.be/yrwWvdM_Yns
How to Make Stress and Anxiety Your Friend - https://youtu.be/mVMN4JI8x3M
Stress Management Strategies and Techniques for Mental Health - Why You Stress - https://youtu.be/Pqypf7EzzQo

*** RESOURCES FROM THIS EPISODE ***
I Can't Take It Anymore: How to Manage Stress So It Doesn't Manage You - https://amzn.to/2RGrNpd
Stress Management Techniques for the Chronically-Stressed: How to Manage Stress - https://amzn.to/2INYiha
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - https://amzn.to/2IPGD95
Stress Management: Techniques on How to Deal with Stress and Anxiety - https://amzn.to/2A3oa62
How to Manage Stress: How to Deal with Stress and Live the Good Life - https://amzn.to/2yb9S20
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

*** OTHER WAYS TO ENJOY THIS SHOW ***
ITUNES - http://apple.co/2xhxnoj
STITCHER - http://bit.ly/2fcm5JM
SOUNDCLOUD - http://bit.ly/2xpRgLH
GOOGLE PLAY - http://bit.ly/2fdkQd7
YOUTUBE - https://goo.gl/UCs92v

*** GOT A QUESTION FOR A SHOW? ***
Email it to Angela[at]AskaHouseCleaner.com
Voice Mail: Click on the blue button at https://askahousecleaner.com

*** HOUSE CLEANING TIPS VAULT ***
(DELIVERED VIA EMAIL) - https://savvycleaner.com/tips

*** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY ***
http://amzn.to/2xUAF3Z

*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP ***
https://www.facebook.com/groups/ProfessionalHouseCleaners/

*** VRBO AIRBNB CLEANING FACEBOOK GROUP ***
https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/

*** LOOKING FOR WAY TO GET MORE CLEANING LEADS ***
https://www.facebook.com/groups/HouseCleaning360/

*** FOLLOW ANGELA BROWN ON SOCIAL MEDIA ***
https://Facebook.com/SavvyCleaner
https://Twitter.com/SavvyCleaner
https://Instagram.com/SavvyCleaner
https://Pinterest.com/SavvyCleaner
https://Linkedin.com/in/SavvyCleaner

*** WHAT IS ASK A HOUSE CLEANER? ***
Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids.

*** SPONSORSHIPS & BRANDS ***
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry reach out to our promotional department info[at]AskaHouseCleaner.com

*** THIS SHOW WAS SPONSORED BY ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com

MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com

HOUSECLEANING360.COM – Connecting House Cleaners with Homeowners – https://housecleaning360.com

SAVVY PERKS – Employee Benefits for Small Business Owners –
https://savvyperks.com

VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com

"What if...?" When we worry excessively about the future, especially in dating and relationships, we tend to become anxious, worried, insecure, and clingy. We may have a secret fear that we can't hold on to the good thing we have now or that we couldn't handle it if things didn't go as planned. Either way it serves you in dating to have a more relaxed and trusting mindset when it comes to the future of your relationship with this person. This episode will show you a few ways to undo your anxious thinking.

Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:
https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky

Interested in sharing your dating question on the show? You can schedule a free call if you allow me to record it and possibly share it with the Women's Dating And Confidence Podcast audience. Message me on Instagram if you are interested! @ambergrubenmann

THANK YOU from the bottom of my heart for being here and showing up boldly. Please let me know how to improve your listening experience and serve you. Have a great day!

Now that the summer vacation is at an end and the school year is gearing up you might notice your child seems anxious and stressed. Today we are joined by pediatrician Dr. Theodore Kremer with Esse Health Florissant Pediatrics. Listen as we discuss signs and symptoms that your child might be feeling anxious along with tips on how to put them at ease. If there is a topic you would like us to cover please send us a message on Facebook (www.facebook.com/essehealth), Twitter or Instagram @essehealth.