30 Days of Kindness

Don't wait for special.  You have it every day right in front of you.  Appreciate it for what it is.

We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

See more of my content:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

Whenever we take on a project it always seems so much bigger when it is in your head than on paper.  Putting it on paper frees your brain up to work on specific tasks instead of worrying about it all.

We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

See more of my content:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

I always wanted to live to be very old.  Now I am not sure that I do.  Here's why.

We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

See more of my content:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

Heard this recently and giving it a try.  Pick one person and be extra kind to them for 30 straight days.  Then see how the relationship changes. 

We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

See more of my content:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

I have recently started to see a lot of benefits to starting the day by thinking about how I want the day to play out and what I need to do to make it play out that way.  Call it the daily pre-mortem.  I think it helps.  Try it.

We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

See more of my content:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

Next time you want to blame someone else for being ____ ask yourself - what did I do about it?  We are quick to blame others when we could have done more or done things differently.  It's often partially our own fault, more than we would like to admit. Admit it and be better.

We are all trying to survive what life throws at us.  This show is my experience trying to survive and enjoy life while being an entrepreneur and a dad.  

See more of my content:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

#595

DO THE WORK PODCAST:

A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

Follow Me:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

Podcast: DO THE WORK: https://apple.co/2ERsLHZ

Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.

#594

DO THE WORK PODCAST:

A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

Follow Me:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

Podcast: DO THE WORK: https://apple.co/2ERsLHZ

Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.

#593

DO THE WORK PODCAST:

A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

Follow Me:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

Podcast: DO THE WORK: https://apple.co/2ERsLHZ

Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.

#592

DO THE WORK PODCAST:

A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

Follow Me:

Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

YouTube: Diego Footer: http://bit.ly/SubtoDiego

Podcast: DO THE WORK: https://apple.co/2ERsLHZ

Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.

Listening is a skill that is often overlooked, or a skill we think we don’t need to learn. However, by the end of this episode you’ll probably realize you aren’t listening as well as you could be. With listening comes understanding, I’ll talk about a couple studies that show why understanding is key to human connection.

A Happier Year is now available —  an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at checkout on ahappieryear.com

[01:20] Intro to listening and why it matter

[06:10] SOLER listening

[09:10] Don’t try to listen with an intent to reply

[10:19] Be okay with silence.

[11:25] Multi-tasking is a myth!

[12:40] Study: Feeling understood makes people happier

[14:20] Study: Happier relationships when you feel understood

 WHAT SOCIETY HAS US BELIEVE

On television and social media all the things that are pushed out to us is really a facade. And we talk about how this taints our reality and what we really expect. The white picket fence and the white wedding dress with the nice honeymoon is a dream you can have. But the real work is after all the fireworks.

Here’s what we talk about 

• Being equally yoked
• The Fairytale we’ve been sold
• How there are no rules
• How Christians portray this facade but really need to address the issues
• Things your man won’t tell you
• What men think about marriage and our Faith
• What your husbands or significant others are susceptible to

Duct tape play, the scars of our youth, and fuckin poltergeists. Oh yea. This is Becca After Dark. 

If you've got questions, comments, concerns, or anything else you need us to read, send it all to BeccaAfterDark@gmail.com and we'll give you our honest, earnest, and supportive consideration. We will absolutely crack jokes, but we promise to be gentle. We Love you. 

We also have a live show that streams on the Missing Sock YouTube and BAD Facebook page. So, follow us and subscribe to be part of the magic. 

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We break down the phrase "happy wife happy life" and give some clarity about what it really takes to make it work in a long committed relationship and in a marriage. Breaking down the myths about this concept.