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    longtermsuccess

    Explore "longtermsuccess" with insightful episodes like "Do's and Dont's for New Year's Dieting pt II", "The Airplane Project | 6 Year Anniversary", "If You've Been WAITING For "The Right Opportunity" Listen To THIS", "212: Making Habits That Last" and "534. Q&AF: Solving Russian/Ukraine Conflict, Starting With Personal Development & Earning Passive Income" from podcasts like ""RP Strength Podcast", "The GaryVee Audio Experience", "The GaryVee Audio Experience", "Slimming World Podcast" and "REAL AF with Andy Frisella"" and more!

    Episodes (39)

    Do's and Dont's for New Year's Dieting pt II

    Do's and Dont's for New Year's Dieting pt II
     
    1:51 How to change eating habits
    9:35 Starting easy
    12:25 Cutting out food groups
    17:13 Gum, diet soda, coffee
    24:17 Changing your schedule
    31:19 Pairing diet and lifestyle changes
    37:08 How would Mike spend $1MIL
    41:05 Your diet won’t fix everything
    44:38 Planning for maintenance
    48:00 Don’t think this is your last diet
    51:18  It’s not life or death

    The Airplane Project | 6 Year Anniversary

    The Airplane Project | 6 Year Anniversary

    6 years ago I released A series of rants titled "The Airplane Project". For the anniversary, Im sharing a version of some of the most popular moments. I hope you guys enjoy it!


    LINK TO THE AIRPLANE PROJECT PLAYLIST:

    https://youtube.com/playlist?list=PLfA33-E9P7FDVxSf9B5HSOaoM-_SEcc0N&feature=shared

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    If You've Been WAITING For "The Right Opportunity" Listen To THIS

    If You've Been WAITING For "The Right Opportunity" Listen To THIS

    The power that we have at our fingertips in 2023 is crazy. People were not sure what TikTok would have in store when it first launched back in 2016, and now, people are able to reach millions at their fingertips. On today's episode of the podcast, I'm sharing a recent conversation I had where I discuss what I look for in "the next" social media platform. I share some of the major misses of my career, as well as some of the wins. I hope you enjoy this one, and be sure to tune in tomorrow for another episode!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    212: Making Habits That Last

    212: Making Habits That Last
    Did you know that three quarters of Slimming World members weighed less, three years after joining? Anna and Clare catch up with Slimming World’s Diamond Member for 2023, Alice Ingman, who lost 8st 8lbs and has kept it off for five years and counting!

    Presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    534. Q&AF: Solving Russian/Ukraine Conflict, Starting With Personal Development & Earning Passive Income

    534. Q&AF: Solving Russian/Ukraine Conflict, Starting With Personal Development & Earning Passive Income

    In today's episode, Andy answers your questions on how we would end the Russian/ Ukraine war conflict if given the keys to the free world, where someone should start when first getting into their personal development journey and the best way to set up a passive income stream.

    Toast - Friends Reunited

    Toast - Friends Reunited

    While Sliced Bread takes a break we serve up… Toast. A study of the spectacular failures of wonder products and businesses which had promised so much to consumers.

    You can contact us at toast@bbc.co.uk

    In each episode, the presenter and BBC business journalist, Sean Farrington, examines one big idea which ended up toast, examining the reasons behind the failure and discovering what can we learn from its story today.

    Sean unpicks all the early optimism, hype and ambition, speaking to expert commentators to discover how they view things now and what, if anything, could have been done differently.

    Sean is assisted by the self-made millionaire and serial entrepreneur, Sam White, as together they try to work out what went wrong.

    This week, Sean and Sam look into a hugely successful website from a time when most people in the UK were slowly getting used to the internet.

    Friends Reunited provided a unique way for users to reconnect with old school friends.

    It made a fortune for its founders but was closed for good in 2016. Could it still have been successful today?

    Toast is a spin-off from Sliced Bread, the series in which Greg Foot investigates the latest so-called wonder products to find out whether they really are the best thing since sliced bread.

    Sliced Bread returns for a new batch of investigations in May. In the meantime, Toast is available in the Sliced Bread feed on BBC Sounds.

    Toast is a BBC Audio North production for BBC Radio 4.

    The producers are Jay Unger and Jon Douglas.

    So you didn't get the job. How was the decision made behind the scenes?

    So you didn't get the job. How was the decision made behind the scenes?

    So you didn't get the job. Maybe you're feeling a little down, or maybe you're just trying to figure out what happened—why weren't you the best person for the job? How do you fix it next time?

    In this week’s episode, Sarah and Emma, we talk about some real, boring conversations that happen behind closed doors that show that there often isn't anything you did wrong or missed—it often depends on your match to the business and their particular circumstances.

    🏀 Shoot Your Shot - Shoutout to Jes who bought us 20 coffees!!

    “I decided to begin looking for a new job this past fall and have been listening to all of your podcasts (many of them several times!) as I've been preparing my cover letters, resume, and practicing my interview reaponses. With each interview I reviewed the experience, asked for feedback when possible, and made notes in my interview prep notebook. While doing this I was also applying to grad school and using your resume and cover letter tips for that as well. I'm pleased to share that a few weeks ago I received an offer letter for an amazing job with a 30k salary increase in addition to an offer of addmision to the doctoral program I had applied to!! I truly believe none of this would have been possible so quickly without your invaluable podcast and resources. Thank you heaps ladies!! ☕”

    ☕ Did our podcast help you out? Want to say thank you in coffee form? Shout us a virtual coffee here: www.buymeacoffee.com/interviewboss

    📄 To book an interview coaching session with Sarah, go to www.interviewboss.com.au/coaching 

    💌  Follow us on Instagram

    💻  Check out our website for free jobseeker resources

    www.interviewboss.com.au

    Mentioned in this episode:

    New To the Podcast? Start Here!

    Episodes For Your Situation

    FORCE YOURSELF

    FORCE YOURSELF
    Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — This episode is spoken by Jocko Willink, David Goggins, Andy Frisella, Les Brown, Tony Robbins. You can see more of Jocko Willink at instagram.com/jockowillink, David Goggins at instagram.com/davidgoggins, Andy Frisella at instagram.com/andyfrisella, Les Brown at instagram.com/thelesbrown, Tony Robbins at twitter.com/tonyrobbins. The music is I Can Get It Back by Zack Hemsey. You can see more of Zack Hemsey at facebook.com/zackhemseymusic.

    I Made Podcasts For 5 Years Before It "Hit" | Ep 432

    I Made Podcasts For 5 Years Before It "Hit" | Ep 432

    You just have to keep on showing up… Today, Alex (@AlexHormozi) talks about his journey in creating this podcast, why consistency is the root of how your presence online will get noticed, how using time horizons in hitting a certain goal greatly helps, and all about the importance of committing.

    Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

    Timestamps:

    (1:41) - Alex's podcast consistency emphasizes communication, teaching, and entertaining skills.

    (3:14) - Think in decades for meaningful goals and long-term impact.

    (4:27) - Commit to actions, not just outcomes; show patience and diligence.

    (7:58) - Atomic Habits insight: Goals don't define uniqueness; actions do.

    (9:41) - Separate activities from outcomes for focused, emotionally stable actions.

    Follow Alex Hormozi’s Socials:

    LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

    One Question Friday: Where Did You Succeed Where Others Did Not?

    One Question Friday:  Where Did You Succeed Where Others Did Not?
    Shaan Puri (@ShaanVP) answers one listener's question: What did you do differently that allowed you to succeed, that you think other people who had similar circumstances to you, did not? Where did you succeed where they did not? To submit your question and hear yourself on My First Million, go to MFMPod.com and click on the circle with the microphone in the lower right hand corner. ----- Links: * Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. * Want more insights like MFM? Check out Shaan's newsletter. ----- Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. ----- Additional episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto * #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

    632: The “Conveyor Belt” System That’ll Build You a BIG Rental Portfolio Quickly w/Jake and Gino

    632: The “Conveyor Belt” System That’ll Build You a BIG Rental Portfolio Quickly w/Jake and Gino
    Multifamily investing is a bit different than other types of residential real estate investing. When the economy begins to shift, and a recession is looming, multifamily real estate tends to drop in price. But, at the same time, more renters need a place to stay, or more importantly, an affordable place to stay, making multifamily apartments their go-to option. If apartment investing has ever interested you before, Jake Stenziano and Gino Barbaro make a strong argument why now may be the perfect time to get into the industry. If you’re feeling deja vu, don’t worry, Jake and Gino have been on the BiggerPockets Podcast multiple times before. Each time they come on they bring new lessons, new deals, and a lot more units under their belt. Only a decade or so ago, Jake and Gino were busting their humps working at jobs and businesses that didn’t fulfill them. It took them a year and a half to buy their first deal, and now, they’re sitting on $175M worth of multifamily. That’s quite a lot of deals in just a decade. Jake and Gino drop some gems in this episode, specifically on why 2022 may be a smart time to start investing, how to develop your “buy right” criteria, and preparing your exit strategies so you can build wealth, not just get rich once. They’ve learned a lot of multifamily investing lessons the hard way, so next time you’re presented with a killer deal, you don’t have to double down on their mistakes. In This Episode We Cover: Why you DON’T need to raise outside money to tackle big multifamily deals How to hire the right people and get employees invested in your properties (literally) The “buy right” framework and three pillars of real estate that every investor must understand Why exit strategies are the most crucial part of investing and how to define yours Managing properties the right way and how good property management can make or break a deal The “conveyor belt” acquisition system that will fly deals your way (even when you’re not working) And So Much More! Links from the Show BiggerPockets Youtube Channel BiggerPockets Forums BiggerPockets Pro Membership BiggerPockets Bookstore BiggerPockets Bootcamps BiggerPockets Podcast Get Your Ticket for BPCon 2022 Listen to All Your Favorite BiggerPockets Podcasts in One Place Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts David's BiggerPockets Profile Dave's BiggerPockets Profile David's Instagram Dave's Instagram Rob's Youtube Rob's Instagram Rob's TikTok Rob's Twitter Rob's BiggerPockets Profile BiggerPockets Podcast 182 BiggerPockets Podcast 266 Pizza Owner to 1,500 Units Millionaire Couples Books Mentioned in the Show Small Giants by Bo Burlingham Scaling Up by Verne Harnish The 7 Habits of Highly Effective People by Stephen Covey Connect with Jake and Gino: Jake’s BiggerPockets Profile Jake’s LinkedIn Gino’s Linkedin Jake and Gino’s Facebook Page Jake and Gino’s LinkedIn Jake and Gino’s Website Jake and Gino’s Podcast Jake and Gino’s Instagram Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-632 Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Do Hard Things

    Do Hard Things

    0:20 Intro to author Steve Magness
    1:58 What do most highly successful people have in common
    8:40 Dealing with struggles and negativity bias
    13:00 Steve's take on social media
    21:00 Limitations of willpower
    23:30 Explaining minimum effective dose
    29:05 Benefits of accountability
    35:53 Why do hard things
    41:01 What are hard things so rewarding
    46:20 Finding meaning and purpose
    48:20 How to become more resilient
    52:30 Navy SEAL training
    1:01:18 Explaining the mastery mindset

    177: More For The Men

    177: More For The Men
    Last year's episode One For The Men with Slimming World's 2020 Man of the Year Jason Drury went down a storm. So we've brought this feature back - Anna and Clare have another episode by, for and with men!
    This time we meet Matt Symons and Slimming World consultant Steven Little. Between them they've lost an incredible 15 stones! We talk rollercoasters, marathons, grief, shame, guilt...the list is endless. Plus we've a few questions for our male listeners who are after some advice. This is definitely an episode you'll want to listen to a few times to take it all in!
    Read Matt's full story here: https://www.slimmingworld.co.uk/real-life-stories/matt-symons

    Presented by Clare Freeman and Anna Mangan. 
    Produced by ASFB Productions. 
    Slimming World Podcast is sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

    207. Longevity in Life and Business

    207. Longevity in Life and Business

    Bedros’ personal Doctor, Dr. Gabrielle Lyon stops by HQ today for an awesome in-depth interview! Bedros’ lifestyle and health is something he admittedly started optimizing only years ago through the help of Dr. Gabrielle. He brings to you today the life hacks, tips & tricks of the top high performers she calls her patients. Watch this full interview to find out how you can make sure you're playing the long game in the vehicle of your body, in order to build the empire of your business! Refer here down below for the key moments

     

    00:32 - Introducing Bedros’ friend and Doctor! Dr. Gabrielle Lyon

    05:14 - What does Doctor Gabrielle see in Bedros’ and other Entrepreneur’s patterns of harming their health?

    10:39 - How can a high performer think long term? 

    11:19 - Doctor Gabrielle and Bedros go deep on the Sleep conversation

    13:06 - How these vice habits affect high speed individuals over time

    17:57 - How you can optimize IV’s for long hauls of work and avoid burn out

    20:05 - How to program an Entrepreneurs lifestyle coming from a Doctor

    28:36 - Protein! Bedros asks for a physician’s take on Plant-Based Protein vs. High Quality Animal Protein

    32:05 - “Muscle is the organ of longevity”

    34:05 - What are some shifts someone can take today to feel big changes in their health?

    40:21 - Coffee? What's up with Coffee?

    42:50 - Bedros breaks down his optimization tactics in his life now 

    46:52 - Where can we find Dr. Gabrielle Lyon?






    Connect with Dr. Gabrielle Lyon 

    https://www.instagram.com/drgabriellelyon/

    https://drgabriellelyon.com/

    https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q






    Connect with Bedros Keuilian :

    Instagram - https://www.instagram.com/bedroskeuilian/

    Facebook - https://www.facebook.com/bedroskeuilian/

    Youtube - https://www.youtube.com/user/KeuilianInc

    Twitter - https://twitter.com/bedroskeuilian

    LinkedIn - https://ww

    integrity

    integrity
    a lot of people have cheated their way to the top in this world. people have fucked over others, or lied to get ahead, and for what? fame they didn’t know what to do with? power but with a terrible conscious? and we’ve all been tempted to do it, me included. but i think there’s something to be said for going about life doing things the right way. maybe you won’t get ahead as fast, but you will eventually, and you’ll be in a much better place when you do get there. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    What's the Most Sustainable Diet?

    What's the Most Sustainable Diet?

    If you're someone who wants to lose weight, you've probably spent some time thinking about and experimenting with different diets. Browse the literal shelves of a bookstore or the metaphorical ones of the internet, and you can find thousands of options to choose from, each with their ardent fans and supposedly decisive rationales. But which diet really works best, and, most importantly, given that 95% of people who lose weight on one gain it back, is a plan that an average human can stick with for the long haul?

    My guest today is in a distinctly well-informed position to comment on this question, having personally test-driven over a dozen diets in three years. His name is Barry Estabrook, and he's an investigative journalist and the author of Just Eat: One Reporter's Quest for a Weight-Loss Regimen That Works. We begin our conversation with what set Barry on his quest to find the best, most sustainable diet. We then get into the fact that the ideas behind modern diets aren't new, and the sometimes weird history of their predecessors. From there we turn to Barry's experiments with contemporary diets, including what happened when he tried eating both low-carb and low-fat, joining Weight Watchers, and figuring out what he could learn from the eating habits of the Greeks and French. We end our conversation with what Barry ultimately changed about his own diet to successfully drop the pounds, and what he discovered as to what really works best for sustainable weight loss.

    Get the show notes at aom.is/rightdiet.

    Get Out Of (Self-Imposed) Jail

    Get Out Of (Self-Imposed) Jail

    For today’s episode we feature the refurbished #AskGaryVee Show. I'm super high energy for this one answering questions about humility, patience and self-imposed jails. Let me know what you thought about my return to the 1-man show and leave a review if you're feeling it.

    Tweet Me! @garyvee

    Text Me! 212-931-5731

    My Appearances: garyvee.com/events

    My Newsletter: garyvee.com/newsletter

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

    Grinders - Not Most People... DO THE WORK #593

    Grinders - Not Most People... DO THE WORK #593

    #593

    DO THE WORK PODCAST:

    A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

    Follow Me:

    Instagram: @DiegoFooter: http://bit.ly/2B3vprJ

    YouTube: Diego Footer: http://bit.ly/SubtoDiego

    Podcast: DO THE WORK: https://apple.co/2ERsLHZ

     

    Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.