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    #68: The Peak-End Rule | And the supermarket that destroyed communism

    enNovember 08, 2021

    Podcast Summary

    • The Power of Memorable MomentsApplying the peak-end rule can help create memorable experiences that positively impact customer perception and recall of businesses.

      Our memories aren't perfect recordings of our experiences. Instead, our brains tend to focus on the most significant moments, a phenomenon known as the peak-end rule. This rule can be applied in various aspects of life, such as growing a podcast or running an ultra-marathon. For instance, the D2C Pod, a podcast about direct-to-consumer businesses, can help us remember and learn from the stories behind our favorite brands. Similarly, HubSpot's Service Hub can help businesses provide better customer service by remembering crucial details and anticipating needs. The peak-end rule was first discovered by Nobel Prize-winning behavior scientist Daniel Kahneman during a colonoscopy experiment. Despite the unpleasantness of the procedure, patients' memories of the experience were influenced more by the peak (most intense pain) and end (conclusion of the procedure) rather than the overall duration or average pain level. Therefore, focusing on creating memorable and positive experiences at key moments can significantly impact how customers remember and perceive our businesses.

    • The power of a good endingThe way an experience ends significantly influences our perception and motivation for future actions.

      Our perception of an experience can be significantly influenced by the way it ends, even if the overall duration or level of discomfort is greater. This phenomenon is known as the peak-end rule. In a study involving colonoscopy patients, those who experienced a slightly less painful final few minutes rated their overall experience as 10% less painful and were 10% more likely to return for another procedure. This finding can be applied to various aspects of life, including fitness goals. For instance, to make running regularly more appealing, one can use the peak-end rule by ensuring that the final parts of runs are enjoyable and relaxing, which may increase motivation and enjoyment for the next run. This concept was put to the test through an AB experiment, with positive results. It's a simple yet powerful reminder that the way we conclude an experience can have a profound impact on our perception and future actions.

    • Appreciate the peak and end moments for enhanced experiencesFocusing on memorable, enjoyable moments at the end and peak of experiences can increase motivation, enjoyment, and performance in personal and professional pursuits.

      The "peak-end rule," a concept introduced by psychologist Daniel Kahneman, can significantly enhance personal experiences and achievements, as demonstrated in the speaker's running journey. By focusing on the memorable, enjoyable moments at the end of an experience, individuals can increase their motivation, enjoyment, and overall performance. In the speaker's case, incorporating this strategy into his running routine led to longer, more enjoyable runs, improved consistency, and greater confidence leading up to a challenging 56-kilometer race. Moreover, the peak-end rule's potential benefits extend beyond personal achievements. Businesses, such as the Magic Castle Hotel in Los Angeles, have successfully applied this concept to create memorable experiences for their customers. By focusing on creating exceptional moments, rather than providing a uniform, average experience, businesses can differentiate themselves and foster customer loyalty. In essence, the peak-end rule serves as a powerful reminder to appreciate and focus on the enjoyable moments in our lives, whether in our personal or professional pursuits, to enhance our overall experience and performance.

    • Peak End Rule: Focus on the Final ExperienceBy focusing on creating a memorable final experience, businesses and marketers can leave a lasting positive impression and potentially attract more customers.

      Businesses and marketers can significantly impact customer perception and experience by focusing on creating a peak moment or altering the final experience. This concept, known as the peak end rule, was illustrated by the example of the "popsicle helpline" at the Magic Castle hotel. Instead of trying to enhance every aspect of the service, the hotel created a memorable and delightful final experience, resulting in increased popularity. I applied this principle to my own podcast by saving the mention of my marketing course until the end of a presentation and offering immediate access to it as a special incentive. By utilizing the peak end rule effectively, businesses and marketers can leave a lasting positive impression on their customers and potentially attract more business.

    • The Power of the Peak End Rule and Recency Bias in Customer ExperienceBusinesses can influence customer decisions and opinions by leveraging the peak end rule and recency bias, focusing on delivering a memorable and positive final interaction.

      The way we remember experiences is heavily influenced by the peak end rule and recency bias. The peak end rule refers to our tendency to judge an experience based on the most memorable parts, especially the end. This can be a powerful tool for businesses looking to encourage sign-ups or sales. For instance, during a presentation for a course, the speaker saw a significant increase in sign-ups when mentioning the benefit and signing up process at the end, leading to over 10% of all sign-ups from that presentation. Recency bias, our tendency to remember the most recent experience, further reinforces the impact of the peak end rule. A study by a professor, Vincent Hogerheide, showed that students who received positive evaluations at the end of an assessment rated it as more pleasant and less difficult to process than those who received negative evaluations at the end. Even former Russian president Boris Yeltsin's opinion of America was changed by his final experience during his visit, a visit to a Texas supermarket. These biases can have profound impacts on the decisions people make and the opinions they form. To make the most of this effect, businesses should aim to delight their customers in their final interaction with the brand.

    • Boris Yeltsin's Visit to an American Supermarket and the Peak-End RulePeople's judgments of experiences are influenced by the most intense moments (peaks) and the final moments (ends) according to the peak-end rule. Boris Yeltsin's visit to an American supermarket left him feeling despair for his people, marking the beginning of the end for communism.

      The peak-end rule, a concept in behavioral economics, significantly influenced Boris Yeltsin's perspective during his visit to an American supermarket in the late 1980s. Yeltsin, who was then the President of the Soviet Union, was struck by the abundance of choices and the relatively low percentage of income spent on food in the United States compared to the Soviet Union. This experience left him feeling despair for his people and marked the beginning of the end for communism, as it collapsed shortly after his visit. The peak-end rule refers to people's tendency to judge experiences based on the most intense moments (peaks) and the final moments (ends). This concept can be applied to various aspects of life, including running an ultra marathon, growing a podcast, selling hotel rooms, or even attempting to change a global ideology. So, if you're looking to make a lasting impact, keep the peak-end rule in mind. Stay tuned for our upcoming episodes on reciprocity and the pratfall effect. Don't forget to subscribe to our show and sign up for our mailing list for exclusive behind-the-scenes content and resources. And, if you're interested in learning more about the science of marketing, check out our course at nudgepodcast.com. In the next episode, we'll share how we encouraged 140 people to leave us a 5-star review on Apple Podcasts and why one listener gave us a 1-star rating. Stay tuned!

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