Logo
    Search

    Podcast Summary

    • Trusting your unique creative voiceAuthentic storytelling requires trusting your own creative voice, not trying to mimic others. Embrace your strengths and weaknesses to create unique and impactful stories.

      Finding and trusting your unique creative voice is essential for authentic and effective storytelling. The influence of other writers can be inspiring, but trying to mimic their style can lead to failure and frustration. Brendon's experience in Portugal helped him reconnect with his own voice and write a short story authentically in his style. Kevin Barry's story of attempting to write like Cormac McCarthy, only to fail and discover his own voice, serves as a powerful reminder of the importance of trusting one's own creative instincts. The distinctive nature of one's creative voice can be a strength or a weakness, but ultimately, it is what sets apart unique and impactful storytelling.

    • Understanding emotions for effective writingAccepting and understanding emotions is essential for authentic writing and personal growth. Our emotional state significantly impacts our creativity and productivity.

      Understanding and acknowledging our emotions is crucial for effective writing and personal growth. The speaker in this discussion shares an analogy between writing and making chips, emphasizing that everyone has their unique style, even if it doesn't meet certain expectations. However, the speaker acknowledges that their emotional state significantly impacts their writing, and they had a hard time connecting with their creative voice during a writing retreat in Spain. The incident in the cafe, where they forgot about the elastic in their shorts and accidentally released some urine, serves as a humorous reminder of the importance of being aware of our bodies and emotions. The speaker concludes that to write authentically, they need to understand and accept their feelings, just as they accept the unique qualities of the chips they can't make.

    • Impact of cultural norms on handling embarrassing situationsUnderstanding cultural differences is crucial in handling embarrassing situations, as reactions can vary greatly. Public humiliation can significantly impact self-esteem.

      Cultural norms can significantly impact how we perceive and respond to embarrassing situations. The speaker shared an experience of having a noticeable piss stain on his shorts in a restaurant in Spain, where he was met with public humiliation. In contrast, he explained how such a situation would have been handled differently in Irish culture, with people coming to the defense of the embarrassed individual. This story highlights the importance of understanding and respecting cultural differences, as well as the potential consequences of not being aware of them. It also underscores the power of public humiliation and the impact it can have on an individual's self-esteem.

    • Cultural differences in handling embarrassmentRespect individual dignity and unwritten social codes in different cultures to avoid embarrassment and maintain social harmony

      In some cultures, like Spain and Ireland, there are unspoken rules and expectations when it comes to public behavior and embarrassment. In Spanish pubs, a broken glass is met with silence and introspection, while in Irish pubs, public humiliation is avoided, even for famous figures like John Wayne. This cultural difference was brought to light for the speaker during a humiliating experience in a Spanish cafe, leading him to reflect on the importance of respecting individual dignity and the unwritten codes that govern social interactions in different contexts.

    • Public humiliation as a means of maintaining social orderPublic humiliation can shape behavior and enforce norms, but comes at the cost of individual dignity and respect.

      The use of public humiliation as a means of maintaining social order and enforcing conformity is not exclusive to certain cultures or historical periods. The speaker's experience in Cordoba, Spain, where he was publicly humiliated for an accident, reminded him of the role of public humiliation during the Spanish Civil War. The speaker also noted that in more conservative societies, where traditions and social structures remain unchanged, there may be a higher tolerance for public humiliation as a way to maintain order and preserve the status quo. This observation is not meant to excuse or condone such behavior, but rather to shed light on its potential roots and implications. Ultimately, public humiliation can be a powerful tool for shaping behavior and enforcing norms, but it comes at the cost of individual dignity and respect.

    • The importance of humility and self-compassion in dealing with embarrassmentRecognize our fallibility, don't internalize negative judgments, and draw upon self-love, compassion, and forgiveness to learn and grow from embarrassing situations.

      Humility and self-compassion are essential for dealing with embarrassing situations and the judgment of others. The speaker's experience in Cordoba, Spain, where council workers washed his feet as a sign of generosity, contrasted with his shame and inability to write after being ridiculed for an accidental leak. This incident highlighted the importance of recognizing our fallibility and not internalizing the negative judgments of others. The speaker should have drawn upon self-love, compassion, and forgiveness to laugh at the situation and use it as inspiration for writing. Instead, he took on the shame and felt like a fool, missing an opportunity for growth and creativity.

    • Being assertive helps navigate difficult social situations and access creativityAssertiveness allows us to understand emotions and communicate effectively, leading to improved social interactions and access to creativity.

      Assertiveness is key to standing up for ourselves and protecting our emotional boundaries. When we're assertive, we're better able to understand our emotions and communicate them effectively. This not only helps us navigate difficult social situations, but also allows us to access our creativity and inner voice. However, when our mental health is poor, we may struggle to be assertive, leading to feelings of humiliation and embarrassment. It's important to prioritize our emotional literacy and seek help when needed, so that we can be assertive when the situation calls for it. By doing so, we can avoid getting stuck in uncomfortable situations and instead use them as opportunities for creativity and growth.

    • Importance of independent podcastsSupporting independent podcasts enables authentic expression and a diverse media landscape, while protecting against potential misrepresentation by mainstream media

      The independence of podcasts allows for authentic and passionate expression, free from external influence or control. The speaker, who relies on listener support to earn a living, shared an experience of how established media misrepresented his views, highlighting the importance of independent media and the potential dangers of relying solely on mainstream sources for information. By supporting independent podcasts, listeners ensure that creators can continue to express their genuine thoughts and ideas, fostering a more authentic and diverse media landscape.

    • Media war between established and independent outletsThe self-feeding cycle of appearances in media can lead to unwanted attention and harassment, making it harder for independent media to gain recognition and increasing the importance of discussing this phenomenon's impact on the media industry.

      The media landscape has changed, and now established media outlets are at war with independent media, creating a self-feeding cycle of appearances to stay relevant. This cycle can lead to unwanted attention and harassment for those involved. The disappearance of intermediary click sites has left a gap, making it harder for independent media to gain recognition from established media. The speaker, who has experience in both worlds, believes it's important to discuss this phenomenon and its impact on the media industry. Additionally, the rise of online harassment, particularly during the pandemic, has made appearing on established media a less desirable option due to the negative attention it can bring.

    • Impact of Emotions on Handling Negative ExperiencesBelief and emotions significantly influence how we react to negative experiences. Emotional regulation, assertiveness, and self-dialogue can help us deal with such situations effectively and maintain our self-worth.

      Our emotional well-being plays a significant role in how we react to negative experiences. In the discussion, the speaker shared an experience of being ridiculed in Spain and how it negatively impacted his writing. He explained that the impact wasn't solely due to the triggering event but also his belief about the event and the subsequent feelings of shame and anger. He emphasized that if he had been in a better emotional state, he would have been less affected by the incident. The speaker also highlighted the importance of assertiveness and emotional regulation in dealing with such situations. He encouraged having an honest emotional dialogue with oneself and not allowing negative experiences to define one's self-worth. The speaker also shared his frustration with the lack of tickets available for his gig in Drogheda and encouraged listeners to attend.

    • Asserting boundaries on the busRecognizing discomfort and assertively addressing it can prevent unnecessary anger and maintain respect for others

      Allowing anger to fester and not asserting boundaries in the moment can lead to a toxic cycle of powerlessness and resentment. In the speaker's experience, a seemingly minor incident on a bus led to hours of unnecessary anger and discomfort. The unspoken rule on buses is to respect others' space and not recline seats when the bus is full. When the speaker noticed two American women reclining their seats in front of him, he recognized the discomfort it caused the young man seated beside him and decided to assertively ask them to sit up. By checking in with his boundaries and emotions, the speaker was able to maintain his comfort and respect for others on the bus. This experience served as a reminder to the speaker to be assertive in the moment and to not let anger control his actions and thoughts.

    • Asserting Boundaries on Public TransportationRespect each other's boundaries and communicate politely to maintain emotional comfort and avoid conflict on public transportation

      Asserting your boundaries is important for personal comfort and respect, but it's essential to do it in a respectful and non-confrontational way. The speaker's request for the woman in front of him not to recline her seat was assertive, polite, and based on his needs. However, the woman's response was embarrassment and anger, which she tried to communicate passively. The speaker acknowledged her frustration but maintained his emotional boundaries and didn't take her aggression personally. The incident highlights the importance of respecting each other's boundaries and being mindful of the impact of our actions on others, especially in shared spaces like public transportation.

    • Asserting Boundaries in Passive Aggressive SituationsRecognize passive aggression, stay calm, and assert your boundaries to avoid guilt and potential confrontations.

      It's important to be aware of and assert your boundaries, even in uncomfortable situations. Passive aggression from others can lead to feelings of guilt, but it's crucial to recognize these feelings and not internalize them. In this discussion, a woman was passive aggressively trying to make the speaker feel guilty for not allowing her to recline her seat on a long bus ride. The speaker remained calm and aware of her boundaries, refusing to compromise her comfort for the other woman's desire. The woman's anger was evident through her restlessness and inability to focus on her phone, and the speaker prepared for a potential confrontation upon disembarking the bus. When the woman did approach her, the speaker responded calmly and assertively, asking which suitcase was hers rather than engaging in a passive aggressive exchange. By remaining emotionally regulated and focused on her own needs, the speaker was able to successfully navigate a potentially confrontational situation.

    • Understanding cultural influences on behaviorThrough open and respectful dialogue, we can uncover the cultural roots of our behaviors and foster understanding across differences, ultimately building connections and reducing tension.

      Our behaviors and actions can often be influenced by larger cultural and societal norms, even if we're not fully aware of it. In the given discussion, a man named this behavior for a woman he encountered on a flight, and through a thoughtful and respectful conversation, helped her understand how her anger over reclining seats could be linked to American imperialism and entitlement. This insight led to a deeper connection between them and a reduction in tension. The conversation also highlighted the impact of imperialist actions and attitudes on international relations, and the importance of recognizing and addressing these issues. Overall, the discussion underscores the power of open and respectful dialogue in fostering understanding and building connections across cultural differences.

    • Asserting needs on a busAssertiveness leads to positive interactions and personal empowerment, not conflict or aggression

      Assertiveness is a powerful tool for maintaining personal boundaries and fostering human connection. The speaker's experience on a bus with a woman from America illustrates this. Despite feeling anger towards the woman for reclining her seat, the speaker chose to assertively communicate her needs and ask the woman to keep her seat upright. This moment of assertiveness led to a positive interaction and allowed the speaker to continue her journey feeling empowered and with a clear mind. Assertiveness is not about conflict or aggression, but rather calmly expressing one's needs and respecting others' boundaries. By practicing assertiveness and being mindful of emotions, individuals can avoid toxic anger and foster positive connections with others. This experience set the stage for the speaker to have a productive and enjoyable trip to Portugal.

    • Shop Mother's Day bestsellers and save up to 40%Enjoy significant savings on Mother's Day gifts at 1 800flowers.com/acast, with discounts up to 40% on select items. Don't miss out, shop now.

      You can currently enjoy significant savings on Mother's Day bestsellers at 1 800flowers.com/acast. This limited-time offer allows you to save up to 40% on select items. If you're looking for the perfect gift for Mother's Day, now is the ideal time to shop and save. By ordering today, you can take advantage of these substantial discounts and ensure that your special someone receives a thoughtful and budget-friendly gift. Remember, this offer is only available for a limited time, so don't miss out on this opportunity to save. Visit 1 800flowers.com/acast today and discover the wide range of Mother's Day bestsellers that are now more affordable than ever. Happy shopping!

    Recent Episodes from The Blindboy Podcast

    Related Episodes

    Dismantling the Imposter Syndrome of the ENTP

    Dismantling the Imposter Syndrome of the ENTP

    Imagine walking into a room and feeling an electric buzz in the air - that's what it feels like when an ENTP is nearby! These are the people who make things happen with an energy that's contagious and an enthusiasm that's impossible to ignore. They're constantly seeking ways to shake things up, push the limits and try something new - they have a knack for thinking ahead and seeing future possibilities that others can't even fathom. 

    But here’s the catch: this same strength is also their biggest weakness, leading to their version of the dreaded Imposter Syndrome. You see, ENTPs set the bar incredibly high for themselves. They envision all the possibilities for success and achievement and strive to make them a reality. However, their focus on the future causes them to feel like they're falling short in the present (especially with those pesky little details that fall through the cracks!). They worry that they're not making enough progress toward their goals. It's like they're always trying to run before they can even walk! 

    In today’s episode, we'll explore the trio of symptoms of Imposter Syndrome in ENTPs - constantly seeking validation, the pursuit of perfectionism, and the need for non-stop stimulation - and how they lead to a lack of career direction, impulsive decision making and even relationship issues. We'll also drop a gem for all ENTPs suffering from the Imposter Syndrome that will help them stay the course during challenging times or when some bright, shiny new idea compels them to drop everything in pursuit of their perfect future.  

    Whether you're an ENTP struggling with Imposter Syndrome or you know someone who is, this episode is packed with valuable insights to help you overcome these challenges and thrive in both your personal and professional life.  

    If you want to know more about the Imposter Syndrome, check out our book: https://amzn.to/40P0GvX  

    Sign up for our newsletters: https://bit.ly/dismantlingdysfunction 

    IN THIS EPISODE:  

    • [2:52] Episode Introduction  

    • [3:48] Why Does the ENTP Experience Imposter Syndrome? 

    • [12:47] Impact of Imposter Syndrome on ENTPs 

    • [29:55] Episode Gem 

    • [32:36] Episode Wrap Up 

    KEY TAKEAWAYS: 

    • ENTPs have a need for recognition, and they seek affirmation and praise from those around them. They thrive on the attention of others, and their self-worth is often tied to the level of external validation they receive. This need for approval can be both a blessing and a curse, as it drives them to excel and achieve great things, but it can also lead to feelings of inadequacy and self-doubt.  

    • While the intellectual curiosity and openness to new experiences of the ENTP can be an asset, it can also create a sense of uncertainty and insecurity. They may question their own knowledge and understanding, doubt themselves, and double down on the need for positive feedback and validation from others.  

    • As high-achievers, ENTPs often hold themselves to incredibly high standards, striving for excellence in everything they do. However, because this constant striving for perfection is self-protective and inauthentic, it can also lead to a fear of failure and a sense of not measuring up.  

    • Join us throughout our series on how the Imposter Syndrome shows up in the 16 MBTI types (or 8 Striving Styles). If you are not sure what your Striving Styles is, visit www.whoareyoumeanttobe.com to complete the assessment! Remember, if you need help dealing with dysfunctions at work or in your personal life, reach out to us. 

    Dismantling the Imposter Syndrome of the ISTP

    Dismantling the Imposter Syndrome of the ISTP

    Hold on to your headphones, listeners! Today, we’re taking a deep dive into the riveting realm of ISTPs – the Intellectual Adventurers. Picture this: an agile mind, capable of crafting innovative solutions on the fly, an eye that catches every tiny detail, and a spirit of rugged self-reliance. That’s an ISTP for you! They’re the silent powerhouses of any team, bringing an arsenal of knowledge, dedication, and a knack for staying cool under pressure. 

    But here’s the twist. Even these problem-solving prodigies face hurdles. Imposter Syndrome, the cunning villain, often lurks in the shadows of their success. Perfectionism and procrastination? Those are its crafty sidekicks, fostering self-doubt. Planning isn’t exactly an ISTP’s best friend either, and social interactions can feel like walking a tightrope. Add to the mix their struggle with balancing cold, hard logic, and intuition, and you’ve got a thrilling narrative of an ISTP’s battle with Imposter Syndrome. 

    Ready for the rollercoaster ride? Tune into today’s episode of the Dismantling Dysfunction podcast. We’re journeying into the heart of the ISTP mind, navigating through real-life stories, discussing the effect of Imposter Syndrome on their work and relationships, and even their legendary problem-solving prowess. Get ready to gain an unprecedented understanding of ISTPs, their struggles, and their immense potential. journey together into the rich landscape of the ISTP personality. 

    If you want to know more about the Imposter Syndrome, check out our book, “Power Past the Imposter Syndrome”: https://amzn.to/40P0GvX  

    Sign up for our newsletters: https://bit.ly/dismantlingdysfunction 

    IN THIS EPISODE:

    • [01:43] Episode Introduction  
    • [08:06] Why Does the ISTP Experience Imposter Syndrome? 
    • [15:19] Impact of Imposter Syndrome on ISTPs 
    • [28:42] Episode Gem 
    • [31:45] Episode Wrap Up 

    KEY TAKEAWAYS:

    • ISTPs are known for their analytical and practical approach to problem-solving and their ability to remain calm under pressure. They value their autonomy and self-reliance and prefer to work on their own. But their need to fly solo causes issues for them and contributes to their Imposter Syndrome as they believe they should be able to do everything on their own.  
    • When it comes to social cues, ISTPs can feel like fish out of water. This is particularly true in professional arenas where networking and public speaking are the name of the game. With their laser focus on practicalities and problem-solving, ISTPs might find the dance of social niceties more like navigating a minefield. This can make the task of building rapport feel as challenging as scaling a mountain, fueling their Imposter Syndrome 
    • ISTPs prefer to make decisions based on objective data and evidence, rather than their emotions. While this can be an asset in many situations, it can also lead to a sense of inadequacy or self-doubt if the ISTP perceives that they lack the necessary emotional connection or intuition to succeed in certain situations. 
    • Join us throughout our series on how the Imposter Syndrome shows up in the 16 MBTI types (or 8 Striving Styles). If you are not sure what your Striving Styles is, make sure to visit www.whoareyoumeanttobe.com to complete the assessment! Remember, if you need help dealing with dysfunctions at work or in your personal life, reach out to us. 

    Dismantling the Imposter Syndrome of the INTP

    Dismantling the Imposter Syndrome of the INTP

    Procrastination and perfectionism – what a perilous duo for anyone suffering from Imposter Syndrome. But for those with an INTP personality type, it’s like a fatal blow! But why is that you ask? You see, the INTP personality type is characterized by an inquisitive nature and a desire to understand the world on a deep level. They value knowledge and expertise above all else, and they enjoy the challenge of intellectual debate and argumentation.

    Here’s the kicker, though: their thirst for knowledge and their competitive nature often causes them to be extremely critical of their own work, constantly questioning whether they've done things "correctly" or whether their work is up to (their own) incredibly high standards. This can make them feel like they're not good enough or that they're "faking it" in their field, even if they have plenty of evidence to prove otherwise.

    In today’s episode, we'll delve into the deadly duo of procrastination and perfectionism that plagues INTPs suffering from Imposter Syndrome. We'll explore how it can lead to a lack of confidence, difficulty forming connections, and even passive-aggressive behaviour. We'll also drop a gem for all INTPs suffering from the Imposter Syndrome that will help them escape the all-or-nothing trap that they may find themselves falling into too often for comfort.

    Whether you're an INTP struggling with Imposter Syndrome, or you know someone who is, this episode is packed with valuable insights to help you overcome these challenges in both your personal and professional life.

    If you want to know more about the Imposter Syndrome, check out our book: https://amzn.to/40P0GvX

    Sign up for our newsletters to stay in the loop: https://bit.ly/dismantlingdysfunction

    IN THIS EPISODE:

            [1:48] Episode Introduction 

            [4:52] Why Does the INTP Experience Imposter Syndrome?

            [11:19] Impact of Imposter Syndrome on INTPs

            [30:26] Episode Gem

            [32:00] Episode Wrap Up

    KEY TAKEAWAYS:

    ·         INTPs are known for their love of learning and exploration, which can sometimes lead them to procrastinate on tasks that they find uninteresting or uninspiring.  When INTPs put off a task that they know they should be doing, they start to doubt their ability to do anything. This can lead to feelings of fraudulence or inadequacy as they start to question their own competence and ability to succeed.

    ·         One of INTPs’ main coping mechanisms is becoming passive-aggressive and argumentative. They feel both defensive and protective of their knowledge and expertise. Passive-aggressive behavior causes them to engage in behavior that is intentionally undermining or resistant, creating a negative work or social environment, and limiting INTPs' ability to build meaningful connections and collaborate effectively with others.

    ·         INTPs have difficulty sharing themselves and are notorious for keeping their thoughts and feelings to themselves, which can lead to a lack of curiosity about others' lives and a struggle to share their own. When they do open up, it’s awkward, and instead of sharing their feelings, they may unintentionally point out faults in others, making them appear insensitive and uncaring.

    ·         Join us throughout our series on how the Imposter Syndrome shows up in the 16 MBTI types (or 8 Striving Styles). If you are not sure what your Striving Styles is, make sure to visit www.whoareyoumeanttobe.com to complete the assessment today! Remember, if you need help dealing with dysfunctions at work or in your personal life, reach out to us.

    Katherine Ryan - Celeb Chataguest

    Katherine Ryan - Celeb Chataguest
    David & Joe have a lovely natter with Katherine Ryan about work, family and her philosophy on life. Joe finds Katherine entrancing and wants her to be his guru. Katherine talks about doing Gogglebox with Bobby and then starts gossiping about an episode of Below Deck. They disect the world of PR and Katherine decides to take on Joe and David as a project. She sings them a song and finishes on a story about a taxi driver needing the loo. Katherine has her own podcast Telling Everybody Everything https://shows.acast.com/katherine-ryan-telling-everybody-everything Follow Chatabix on Twitter & Instagram: twitter.com/chatabix1 www.instagram.com/chatabixpodcast/ Patreon for early access to our eps: https://www.patreon.com/chatabix Crunchy fresh tees and hoodies: https://chatabixshop.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices