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    E140: How To Find Ultimate Fulfilment At Work: Marcus Buckingham

    enMay 05, 2022
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    Podcast Summary

    • Marcus Buckingham: From Stammer to SuccessEmbrace your unique strengths to unlock your potential. Focus on what makes you perform better rather than fixating on your traumas.

      Marcus Buckingham overcame his severe stammer and became a highly successful public speaker. Despite experiencing immense difficulty in speaking during the first 12 years of his life, Marcus never gave up on his desire to communicate. He tried various techniques, including visiting a speech pathologist, but nothing seemed to work. However, everything changed when he was asked to read aloud in chapel one day. In that moment, as he looked out at the audience, his brain felt different, warmer, and more fluid. He read the entire piece without a single stammer. Marcus realized that speaking to a larger audience made him perform better. This profound experience unlocked his potential as a public speaker, showcasing the transformative power of embracing our unique strengths rather than fixating on our traumas.

    • Embrace Your Unique Brain Connections for Personal Growth and SuccessUnderstanding and embracing your unique brain connections is crucial for personal development. Focus on becoming the best version of yourself, as it leads to better communication, collaboration, and success in teams and organizations.

      Every individual possesses a unique and intricate network of synaptic connections in their brain, which makes them completely different from others, even those they grew up with. These connections shape their preferences, strengths, and areas of struggle. Understanding and embracing this uniqueness is essential for personal growth and mastery. Rather than attempting to become someone else, one should focus on becoming a more defined version of themselves. This understanding of oneself can lead to better self-expression, communication, and collaboration within teams and organizations. The education system should also prioritize helping individuals explore and understand their own network, providing them with the language and tools to navigate their own strengths and challenges. In hiring, emphasis should be placed on individuals who have a mastery of themselves, as they bring a valuable perspective to teams.

    • Rethinking the Definition of Strengths and WeaknessesStrengths are not just about skill or ability; they are activities that bring joy and fulfillment and invigorate us. Recognizing and focusing on our unique strengths is crucial for personal and professional fulfillment.

      Strengths are not just about what we are good at, but also about what brings us joy and fulfillment. Marcus Buckingham explains that strengths are characterized by an emotional connection, where we lean into activities and find it difficult to stop doing them. On the other hand, weaknesses are activities that drain us and leave us feeling weakened, regardless of our proficiency in them. This challenges the conventional belief that strengths are solely based on skill or ability. Instead, Buckingham suggests that we should redefine strengths as activities that strengthen and invigorate us, while weaknesses are those that weaken us. Ultimately, he emphasizes that we are the best judges of our own strengths and weaknesses, and should prioritize cultivating and leveraging our unique strengths for personal and professional fulfillment.

    • The Power of Open-Ended Questions and Embracing Diverse AnswersAsking open-ended questions allows for diverse and insightful answers, leading to a deeper understanding and gaining valuable insights from others.

      Asking good questions is essential in various aspects of life, such as understanding others, hiring, or helping friends. To develop effective questions, it is important to ask open-ended questions rather than closed-ended ones that limit the responses to yes or no. Open-ended questions allow for diverse and insightful answers. Marcus Buckingham explains that to determine the best questions, they conducted studies and experiments to observe patterns in responses from successful individuals. Additionally, when building an instrument, such as a questionnaire, criteria are established to code the responses into categories. Although measuring open-ended responses may present challenges, it is crucial to embrace the variety of answers to gain deeper understanding and insights.

    • The Importance of Keeping the Other Person Talking in Effective ListeningPrioritizing listening involves creating a comfortable environment for the other person to share, allowing them to feel heard. In job interviews, interviewers tend to rate candidates higher when they talk more.

      Empathetic listeners prioritize keeping the other person talking as a measure of effective listening. It is not about fully understanding what the person is saying, but creating an environment where they feel comfortable enough to share. In job interviews, there is a significant imbalance in talking time, with interviewees rarely getting the opportunity to speak. Surprisingly, interviewers tend to rate candidates higher when they talk more. To measure empathy, a crucial question to ask is whether the person feels like they have been heard when the other person keeps talking. This open-ended question allows for spontaneous answers that indicate a predictive trait of empathy. Another example is in sales, where successful salespeople have a negative emotional reaction to doubt, seeing it as an opportunity to prove themselves rather than a setback.

    • The Importance of Employee Satisfaction and Person-Work FitCreating a work environment that values individuals' strengths and provides opportunities for enjoyment and growth leads to greater employee satisfaction, productivity, and team effectiveness.

      Employee satisfaction is crucial to the success of a company. It is not solely determined by factors like pay or holiday days, but rather by the presence of a strong person-work fit. When employees have the opportunity to use their strengths and genuinely enjoy what they do, they are more likely to stay with the company, be productive, have fewer lost work days, and even be less likely to sue. This concept of person-work fit applies to any job, even those that may seem mundane or low-skilled. It highlights the importance of creating a work environment where individuals feel valued and can thrive. Additionally, the conversation also emphasizes the significance of building effective teams, as they provide a supportive space for unique individuals to contribute their strengths.

    • The Impact of Team Dynamics and Manager Relationships on Employee EngagementRecognizing individual strengths, building trust, and creating team-based environments are essential for fostering employee engagement and satisfaction in the workplace.

      Team dynamics and the relationship with a manager play a crucial role in employee engagement. Marcus Buckingham emphasizes the importance of recognizing and leveraging individual strengths within a team. By allowing team members to focus on tasks they enjoy and excel at, teams can become more well-rounded and productive. Additionally, the conversation highlights the significance of trust and attention from managers. When managers don't know, trust, or pay attention to their employees, the overall engagement and satisfaction within a company can suffer. It is essential for managers to make employees feel valued and supported. Furthermore, the conversation discusses the impact of team structures on engagement, using the example of hospitals lacking team-oriented structures. To foster engagement, it is necessary to create team-based environments that encourage collaboration and support.

    • The Role of Teams and Effective Management in Job SatisfactionThe presence of teams and effective management greatly influences job satisfaction and engagement, highlighting the importance of treating freelancers as integral members of a team for improved fulfillment.

      The level of engagement and job satisfaction in a profession is heavily influenced by the presence of teams and effective management. Marcus Buckingham highlights that professions lacking teamwork, such as the teaching profession, tend to be the least resilient and experience high levels of burnout. Steven Bartlett further supports this notion by sharing his observations within his own organization, where team members managed by different individuals have significantly different levels of job satisfaction. Additionally, freelancers who work alone and lack a sense of connection to their projects often struggle with fulfillment and happiness in their work. The data from extensive studies also confirms that professions involving isolated work tend to be the least engaged and resilient. The key to improving engagement for freelancers lies in treating them as integral members of a team rather than isolated individuals. Overall, teamwork and effective management play a crucial role in fostering engagement and satisfaction within a profession.

    • Building Effective Teams through Strengths and Clear ExpectationsGreat managers prioritize regular check-ins and open communication to recognize and leverage individual strengths, driving high performance and creating a cohesive team culture.

      Effective teams are built on a deep understanding of individual strengths and clear expectations. The oldest form of human expression, depicted in cave art, showcases the value of recognizing and appreciating the diverse talents within a group. However, in modern organizations, there can be a significant lack of clarity and variation in culture and performance across different teams and offices. Great managers understand the limitations of annual performance reviews and instead prioritize regular check-ins to address concerns and provide support. These frequent interactions allow for agile goal-setting that aligns with the rapidly changing world. By recognizing and leveraging individual strengths, and consistently maintaining open communication, managers can drive high performance and create a cohesive team culture.

    • Monitoring Performance and Addressing Underperformance: The Key to Effective ManagementEffective managers address underperformance early through weekly check-ins, approach underperformers with curiosity and empathy, and focus on finding the right role or work context based on unique talents.

      Effective managers consistently monitor performance and address underperformance early. By conducting weekly check-ins, managers have the opportunity to identify and address issues on a timely basis rather than waiting until the end of the year to discuss them. Good managers approach underperformers with curiosity and empathy, seeking to understand the reasons behind their performance issues. They avoid assuming that the individual is intentionally trying to sabotage their work. Rather, they focus on finding the right role or work context that allows the person to thrive based on their unique talents. This approach recognizes that high performance is largely a result of talent-role fit, and that addressing underperformance requires a thoughtful assessment of fit rather than attempting to change the person.

    • Finding the Right Role and Creating the Right Environment for SuccessThe success of individuals in a team depends on finding the right role and creating an environment where they can excel and learn, without being limited by strict expectations or feedback.

      The success of individuals in a team depends on finding the right role where they can excel and find joy. There are no "A players" or "B players", but rather people who fit their roles and have mastery in them. Managers must learn that their team members will not always do things the same way they would, and that's okay. Feedback should not be about telling someone they are doing things wrong and how to do it right, but creating conditions for individuals to express their best selves. Learning comes from within the person, and the role of a leader is to create an environment where individuals can interact with the world and have their own learning experiences.

    • The Power of Attention and Genuine Reactions in the WorkplaceInstead of giving feedback, managers should focus on providing frequent check-ins and reactions, as attention and understanding are more valuable for personal growth. Love in work contributes to fulfillment by being fully present in the activity.

      Feedback should be replaced with attention and genuine reactions. Marcus Buckingham emphasizes that telling someone how to be and giving feedback can come across as arrogant and ultimately unhelpful. People don't want feedback; they want attention and understanding. Instead of giving feedback, managers should focus on providing frequent check-ins and reactions to their employees. Giving attention allows individuals to express themselves and ultimately helps them grow. Additionally, Buckingham highlights the importance of love in work. When interviewing successful individuals, he found that while they don't all love the same things, there is a sense of love in what they do. It's about vanishing into the activity and finding fulfillment in being fully present.

    • The Importance of Finding Love in Your WorkEngaging in activities that you love in your work can lead to better performance, cognitive abilities, emotional intelligence, and overall well-being, ultimately contributing to a fulfilled life.

      Finding love in what you do is crucial for success and overall well-being. While the cliché states that if you do what you love, you'll never work a day in your life, there is no data to support this claim. However, highly successful people do find love in certain aspects of their work. Mayo Clinic research shows that doctors and nurses who are not burned out have at least 20% of their activities be things that they love. Falling below this threshold can lead to psychological damage. When people are engaged in what they love, their brain chemistry mimics that of being in love with someone, leading to better performance, cognitive abilities, and emotional intelligence. Therefore, love in work is essential for collaboration, innovation, and authentic customer focus. It is through the intertwining of love and work that we find purpose, contribute, and live a fulfilled life.

    • The Importance of Assessing Daily Tasks for Job Satisfaction and FulfillmentTo find job satisfaction, individuals should evaluate whether their daily tasks align with their interests and abilities and make changes if necessary.

      When it comes to finding job satisfaction and fulfillment, the "why" (purpose) and the "who" (relationships) are important, but ultimately, it is the "what" (the actual activities and tasks) that plays a crucial role. Many individuals, like the lawyer mentioned, may have chosen their career path based on their competence in a certain field or the influence of their parents, but if the day-to-day reality of their work does not align with their preferences and strengths, they may end up feeling disengaged and unsatisfied. It is essential for individuals to pay attention to the specific tasks and activities they engage in daily, assessing whether they align with their interests and abilities. This self-reflection can help determine if there are any changes or adjustments needed to experience a more fulfilling career.

    • Identifying our passions for a fulfilling lifePay attention to activities that bring joy and accomplishment, as they can lead us to uncover our true passions and create a fulfilling and meaningful life.

      Identifying and pursuing our red threads, or activities that bring us a sense of mastery and fulfillment, is crucial for success and happiness. It is important to pay attention to the activities that make time fly by and leave us with a sense of accomplishment and joy. By keeping track of these moments and reflecting on them, we can uncover our true passions and strengths. If, after two weeks, we find that there are no red threads in our work or personal life, it may be a sign of a loveless job or a need for change. Ignoring our true passions and settling for work that doesn't bring us fulfillment can lead to psychological damage and impact our relationships and overall well-being. It is essential to prioritize and pursue activities that we genuinely love to create a fulfilling and meaningful life.

    • Embracing Joy in Your CareerFind and prioritize tasks that bring you joy in your job, slowly incorporating them to create a fulfilling career that aligns with your strengths and interests. Start early for a rewarding career journey.

      It's important to identify and embrace the aspects of your job that bring you joy and fulfillment. If you hate your current profession, it doesn't necessarily mean you should abandon your career path altogether. Instead, consider rewiring or reweaving your job to incorporate more of the tasks and responsibilities that you genuinely enjoy. Pay attention to the specific tasks that ignite passion within you, as neglecting them will cause them to wither away. Each day, wake up with the intention of finding and pursuing these "red threads" in your work. Over time, you can gradually prioritize and expand these fulfilling aspects, eventually crafting a job that aligns perfectly with your strengths and interests. Remember, you have the freedom to shape your job to suit yourself better, but it requires taking your own desires and talents seriously. Begin identifying your red threads as early as possible to ensure a fulfilling and fulfilling career journey.

    • Aligning work with strengths and values for fulfillmentAssess your role, express your true self in work, make changes for fulfillment, even if starting small.

      Finding fulfillment in our work is crucial for our overall well-being. Marcus Buckingham shares his personal experience of being in the wrong job, where he had to manage the emotions and needs of others, which caused him to have panic attacks. He realized that he wasn't able to express his true passions and strengths in that role, leading to a loveless existence. This highlights the importance of aligning our work with our strengths and values, allowing us to engage in tasks that we love and find meaningful. It emphasizes the need for individuals to assess their own roles and consider whether they are able to express their true selves in their work, and make changes accordingly, even if it means starting small.

    • Embracing Self-Awareness and Authenticity for Happiness and FulfillmentPrioritizing self-awareness and staying true to ourselves allows us to make choices that align with our desires, leading to happiness and fulfillment in both personal and professional aspects of life.

      It is important to prioritize self-awareness and authenticity in both our personal and professional lives. Marcus Buckingham highlights the damaging effects of trying to be someone we are not, especially when others rely on us to fulfill certain expectations. He emphasizes the significance of building a strong relationship with oneself, which can be achieved through practices like meditation. While meditation may not be suitable for everyone, it can provide clarity and a sense of empowerment. Steven Bartlett's anecdote about an employee who confidently declined a promotion reinforces the idea that it is crucial to know our own limits and desires, rather than succumbing to societal pressures or external expectations. By prioritizing our individuality and aligning our choices with our true selves, we can find happiness and fulfillment in our lives.

    • Reconsidering Traditional Promotions: Managing without Disrupting Team DynamicsInstead of promoting someone out of a job they love, organizations should offer opportunities for growth within their current role without having to manage others. The success of a manager depends on their ability to support their team and maintain friendship and respect.

      The traditional approach of promoting someone out of a job they love may not always be the best way to reward their skills and abilities. Moving someone into a managerial position can disrupt team dynamics and potentially affect friendships within the team. Instead, organizations should consider creating broader pay bands that allow individuals to grow and extend their contribution in their current role without having to manage others. It is important to ask individuals if they would prefer to do their own job or be responsible for others' work as a predictor of their potential success as a manager. The ideal relationship between a manager and their team is one where the manager wants to make their team members bigger and supports their growth, while still maintaining a level of friendship and respect.

    • The Importance of Caring for Your Employees and PartnersCaring deeply for employees and partners, both in the workplace and personal relationships, fosters stronger bonds, creates a sense of safety, and ultimately leads to success and happiness.

      Caring deeply for your employees is crucial as a manager. While some may argue that getting too close to your people can make firing them difficult, the best managers believe that you can never care too much. This doesn't mean that tough decisions won't need to be made, such as downsizing or recognizing when someone is in the wrong role. However, true care involves tough love and intervention when necessary. Similarly, in romantic relationships, successful partnerships are characterized by seeing your partner with love and understanding. Keeping rose-tinted glasses on and seeking the best explanations for your partner's actions strengthens the bond and creates a sense of safety and confidence. Love in both the workplace and personal relationships requires compassion, support, and understanding.

    • Building Trust and Vulnerability in RelationshipsA strong relationship requires a partner who seeks to understand and accept all aspects of you, fostering a deeper connection and allowing you to be your best self.

      In a strong relationship, it is important to be with someone who looks for the most generous explanation for why you do what you do, and believes it. This creates a sense of vulnerability and trust, allowing you to delve deep into the reasons behind your actions. In these relationships, instead of balancing out your weaknesses with your strengths, your partner understands that every aspect of you is interconnected and contributes to who you are. They see the whole picture and accept it, even if it means dealing with occasional frustrations. Feeling truly seen and understood by your partner is a powerful and intoxicating experience that fosters a deeper connection. Despite disagreements, being with someone who wants you to be your best self is both captivating and attractive.

    • Unveiling the Personal Struggles and Wisdom of Marcus BuckinghamRetain joy and openness despite challenges and cynicism, and apply Marcus Buckingham's insights for better outcomes.

      Marcus Buckingham shared personal experiences and struggles that were unknown to the public. Despite his confident demeanor, he faced challenges such as not being able to speak until the age of 12 and dealing with panic attacks. Furthermore, he opened up about the difficult experience of having his children being affected by the college cheating scandal, which made him fearful of how the world can disrupt and damage one's life. Marcus emphasized the need to retain joy and openness in the face of cynicism and danger. Steven Bartlett expressed his admiration for Marcus' ability to communicate and highlighted the valuable insights from his book, which left him with a list of changes to make for better outcomes. The conversation showcased Marcus Buckingham's wisdom and the therapeutic impact of his book.

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    In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissistic individuals and how to recognise if you are in a narcissistic relationship. According to Dr. Ramani, narcissists are typically entitled, self-centred, lack empathy, and are highly socially perceptive. Early in a relationship, they can be attentive and say all the right things, but Dr. Ramani says that a shift usually occurs midway through the relationship when they become distant and passive aggressive. Dr. Ramani explains that there are key signs you can look for to determine if you are in a narcissistic relationship. By paying attention to the ‘3 Rs’ - Ruminate, Regret, and Recall - you can acknowledge the unhealthy behaviour of your partner and free yourself from the relationship. Listen to full episode here: Apple - https://bit.ly/3T06y39 Spotify - https://bit.ly/3ADaFvG Watch episode on Youtube - https://youtu.be/hTkKXDvSJvo?si=IaPSgnZc4FCAzTgQ

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    Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion 'Flop'!
    3 world-leading companies, 30 years of never-ending evolution: there is only one Arianna Huffington   Arianna Huffington is the founder of The Huffington Post, Thrive Global, and Thrive AI Health. She is also the author of 15 books such as, ‘Thrive: The Third Metric to Redefining Success’ and ‘The Sleep Revolution’.  In this conversation, Arianna and Steven discuss topics such as, Arianna’s burnout breakdown, why she sold The Huffington Post, the benefits of redefining success, and the dangers of social media and phones.  (00:00) Intro (00:03) Childhood Experiences That Shaped My Success (02:18) Having Ambition From A Young Age (04:04) My Journey To Becoming Cambridge's 3rd Female Student Union President (05:49) Overcoming Overthinking (06:42) Breaking Gender Norms Without Fear Of Failure (09:46) The Core Message Of 'The Female Woman' (10:45) Balancing Career And Family: Is It Possible? (12:06) The Power Of Listening To Your Inner Self (13:15) My Early Career Aspirations And Dreams (14:40) How Bernard Levin Influenced My Career (18:31) Bernard's Death (19:55) The Impact Of Michael Huffington On My Life (21:15) The Transformative Power Of Forgiveness (21:57) The Story Behind The Huffington Post's Creation (24:51) How The Huffington Post Overcame Terrible Initial Reviews (26:46) Lessons From Roger Federer's Commencement Speech (28:44) Launching A Tech Company In My Fifties (31:03) Business Mistakes To Avoid As A Startup Founder (34:38) The Serious Health Risks Of Sleep Deprivation (36:44) The Importance Of Self-Care While Working Intensely (38:17) Is Sacrificing Your Wellbeing Worse For Men Or Women? (39:49) The 3rd Women's Revolution (40:54) Do Women Experience Burnout Faster Than Men? (42:16) The Health Impact Of Stressful Jobs (43:28) Why Volunteering Reduces The Likelihood Of Job Quitting (45:01) How My Life Changed After A Burnout Diagnosis (47:11) How A Large Financial Windfall Changed My Life (50:18) How Small Improvements Lead To Big Positive Changes (55:06) The Biggest Mistakes I've Made In Business (58:15) The Most Important Lessons From My Career (01:01:02) What's The True Meaning Of Life? (01:04:47) Coping With The Loss Of My First Child (01:05:44) How To Keep Faith During Tough Times (01:06:52) My Partner's Heroic Endeavors During World War II (01:07:35) What My Mother Would Have Thought Of The Huffington Post (01:08:45) How Increasing Wellbeing Boosts Business Productivity (01:09:50) The Day My Mother Passed Away (01:12:00) Life After My Mother's Death (01:13:45) The Most Important Life Lessons I'd Share With You (01:20:03) The Importance Of Entry Interviews In Hiring (01:21:59) How To Address And Overcome Your Own Prejudices (01:24:50) Key Leadership Qualities That Drive Success (01:26:03) The Role Of Luck In Achieving Success (01:29:09) Is It Luck, Hard Work, Or Intentionality That Drives Success? (01:32:55) The Best Advice I Wish I Had Received (01:34:56) Using Technology And AI For Positive Change (01:40:39) The Final Question Every Guest Must Answer Follow Arianna: Instagram - https://g2ul0.app.link/gpSw6nEYeMb  Twitter - https://g2ul0.app.link/lNli1BXofMb  LinkedIn - https://g2ul0.app.link/dYovh7bYeMb  Thrive Global - https://g2ul0.app.link/s7OL4QIYeMb  You can buy Arianna’s book, ‘Thrive: The Third Metric to Redefining Success’, here: https://g2ul0.app.link/jIsyETRYeMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Fiverr: https://www.fiverr.com/diary ZOE: http://joinzoe.com with an exclusive code CEO2024 for 10% off Colgate - https://www.colgate.com/en-gb/colgate-total

    Former Mafia Boss: "I Was Running The Biggest Scam In The World! $1.4 Million A Day!" - Michael Franzese

    Former Mafia Boss: "I Was Running The Biggest Scam In The World! $1.4 Million A Day!" - Michael Franzese
    He was made an offer he couldn't refuse. From medical student to the most profitable mobster since Al Capone, this is the real story of the hidden mafia life. Michael Franzese is an American former mafia member who served as a caporegime in the Colombo crime family. He is the best-selling author of books such as, ‘Blood Covenant’ and ‘I'll Make You an Offer You Can't Refuse: Insider Business Tips from a Former Mob Boss’. In this conversation, Michael and Steven discuss topics such as, how Michael ran the world’s biggest scam, how his father got him into the mafia, the reason Michael left a life of crime, and his experience of 21 months and 7 days in solitary confinement. (00:00) Intro (02:25) Who is Michael Franzese? (04:27) Inside a Mafia Family (06:32) My Dad Was A Mafia UnderBoss (10:35) How the Mafia Family is Structured (12:10) The History of the Colombo Family (17:33) Mafia Family Wars (18:50) What Happens at a Mafia Sitdown? (20:51) How the Mafia Decides Who Lives and Who Dies (21:20) Franzese’s Dad In Prison (23:30) Joining the Mafia: How Michael Franzese Became a Made Man (30:34) My Dad Was Involved in 35 Murders (33:56) How Does The Mafia Kill People? (36:15) Is There Mafia Training? What It Takes to Join (39:49) Choosing The Mafia Over My Loved Ones (40:56) The Mafia’s Manipulation Tactics (43:15) Business Lessons from the Mafia (44:58) How I Made Millions with the Gas Station Scam (52:02) Swearing the Mafia Oath (53:43) Why I Joined the Mafia (55:18) Mafia Members: Killers vs Rule Followers (57:52) Do We All Have the Instinct to Kill? (59:51) How Seeing a Dead Body Changed My Life Forever (01:05:20) “He Had To Kill His Father” (01:09:31) The Moment My Dad Betrayed Me (01:14:25) Was All the Money Illegal? (01:15:33) How Mafia Life Helped My Business Success (01:16:56) When Does Everything Come Crashing Down? (01:21:51) How Easy Is It to Order a Murder in the Mafia (01:23:53) Money Rules in the Mafia (01:29:24) How the FBI Tracked My Bank Accounts (01:30:31) Where I Hid My Mafia Money (01:33:48) What It’s Really Like Behind Bars (01:35:55) “I Was Kept in Solitary Confinement” (01:38:24) How I Survived Solitary Confinement Without Losing My Mind (01:42:46) How Power Is Maintained in the Mob (01:44:36) My Dad Didn’t Stand Up for Me (01:49:10) Reconnecting with My Father After Betrayal (01:52:42) The Mafia Stories I Can’t Tell (01:54:31) What I Struggle with (01:55:51) What Do People Want To Know About You? (01:59:24) Micromanaging (02:03:08) The Last Guest Question (02:05:30) Michael Franzese’s Closing Message to the Audience Follow Michael:  YouTube - https://g2ul0.app.link/iOcSgJkX4Lb  Twitter - https://g2ul0.app.link/dXbcRafX4Lb  Instagram - https://g2ul0.app.link/pRuoUtiX4Lb  Website - https://g2ul0.app.link/toKs7zS9cMb You can buy Michael’s book, ‘I'll Make You an Offer You Can't Refuse’, here: https://g2ul0.app.link/JDOamnFm5Lb  You can learn more about Franzese Wines, here: https://g2ul0.app.link/HaBZW6W9cMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Ads: https://www.linkedin.com/doac24 Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink

    Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink
    In this moment, former Navy SEAL officer, Jocko Willink, discusses how to successfully build healthy habits and routines. Jocko is an expert in this area, having established a morning routine of waking up at either 4:30 or 4:45 a.m. every day. According to Jocko, there is no universal approach to establishing a new morning routine, and instead it is about finding what works best for you. While some people are early risers, others prefer to wake up later in the morning, and the best approach is to choose the routine that you can consistently maintain. The same principle applies to creating and sustaining an exercise routine, although Jocko recommends exercising in the morning to start your day in the right direction. Although Jocko has mastered consistency in his morning and exercise routine, he acknowledges that perfection isn’t the goal. Instead, you should embrace imperfection and focus on creating consistency and discipline in your life. Listen to the full episode here - Spotify- https://g2ul0.app.link/8NrnDa9D5Lb Apple -  https://g2ul0.app.link/JsHkcpdE5Lb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Jocko: https://www.instagram.com/jockowillink/?hl=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Professor Banned From Speaking Out: "We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!" - Bret Weinstein

    The Professor Banned From Speaking Out: "We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!" - Bret Weinstein
    Are humans an endangered species? Just what can we do to survive extinction level challenges such as the sun, AI, or a nuclear war?   Dr Bret Weinstein is an evolutionary biologist and former professor at Evergreen State College. He is the co-host of the podcast, ‘DarkHorse’, and the author of the book, ‘A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life’.   In this episode, Dr Bret and Steven discuss topics such as, the 5 existential threats of AI, the 2 best ways to prepare for nuclear war, how pornography is impacting sex and relationships, and the dangers of AI sex robots.  (00:00) Intro (02:27) Why Humanity Will Be Extinguished (04:39) Bret's Top Existential Concern for Our Planet (08:04) Solar Flares and Their Potential Impact (11:36) Understanding EMP Effects & The Catastrophic Effects (13:48) The Earth's Magnetic Poles Are Switching! (17:01) The Inversion of Earth's Poles: Is Humanity Prepared? (18:57) What Does Anthropogenic Mean? (21:16) The Two Major Disaster Scenarios (28:11) How to Prepare for Global Catastrophes (35:57) Should You Become a ‘Prepper’? (42:31) Is Society on the Brink of Collapse? (51:33) Are Institutions Woke or Not? (52:36) The Evergreen College Incident: What Really Happened (01:04:47) The Decline of Mainstream Media (01:12:46) We SHOULD Be Worried About AI (01:16:50) Are Governments Ignoring AI's True Impact on the Planet? (01:20:31) The Critical Role of Language in Human Survival and Evolution (01:28:22) How AI Will Transform Human Communication Forever (01:30:19) Why Regulating AI Might Be the Worst Idea Ever (01:32:14) Brain Chips: Are We Turning Into Cyborgs? (01:36:23) AI Is Coming for Your Job: What You Need to Know (01:39:11) The Safest Careers in an AI-Dominated Future (01:45:02) Universal Basic Income: Hidden Consequences You Should Know (01:52:48) The Failures of COVID-19 (01:56:50) What Is Gain-of-Function Research (01:58:59) What Really Happened in Wuhan: The Untold Story (02:00:54) Anthony Fauci's Involvement in COVID Origins (02:05:58) How We Should Have Handled COVID-19 Differently (02:12:53) Why Lockdowns Might Not Work in the Next Pandemic (02:16:23) Life-Changing Advice for a Happier, Healthier You (02:23:35) The Hidden Dangers of Pornography (02:32:38) What Parents Are Getting Wrong (02:38:52) The Guest's Final Question Follow Bret:   Twitter - https://g2ul0.app.link/JZohvE3l3Lb  YouTube - https://g2ul0.app.link/MEipWL5l3Lb  You can buy Dr Bret’s book,  ‘A Hunter-Gatherer’s Guide to the 21st Century’, here: https://g2ul0.app.link/3ZxP1inm3Lb  Learn more about the books mentioned, here: https://g2ul0.app.link/GhxoDcro3Lb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: NordVPN - https://nordvpn.com/doac - discount + 4 extra months for free on your 2-year plan PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Codie Sanchez: They're Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn't Build Wealth!

    Codie Sanchez: They're Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn't Build Wealth!
    Is the path to gaining big riches through small easy secrets? Codie Sanchez breaks down the Wall Street wealth hacks she used to build her empire  Codie Sanchez is the founder and CEO of ‘Contrarian Thinking’, a company and newsletter that provides financial advice with over 2.5 million subscribers. She is also the author of the book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’. In this conversation, Codie and Steven discuss topics such as, the 32 rules for building wealth, the best way to invest your money, how to succeed in a job interview, and the secret to generational wealth.  Follow Codie: Instagram - https://g2ul0.app.link/1dB66BF8ULb  Twitter - https://g2ul0.app.link/sSA2yxI8ULb  You can pre-order Codie’s book, ‘Main Street Millionaire’, here: https://g2ul0.app.link/DbLLh1N8ULb  You can learn more about the 130+ businesses you could purchase using Codie’s investing framework, here: https://g2ul0.app.link/Nz9JXw18ULb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook   You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb   Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: NordVPN - https://nordvpn.com/doac discount + 4 extra months for free on your 2-year plan Linkedin Jobs: https://www.linkedin.com/doac Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

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