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    E560 Going Deeper with Ariel Frenkel

    enMarch 28, 2023

    Podcast Summary

    • Affordable Fitness and Clear CommunicationPlanet Fitness promotes affordable memberships and clear communication is crucial for understanding and acceptance.

      Planet Fitness offers affordable fitness memberships without the pressure of upsells or hidden fees. Meanwhile, the Vowel Files discussed the importance of clear communication, as demonstrated by a misunderstanding over the pronunciation of a guest's name. Additionally, they announced upcoming episodes featuring Ashley Gavin recapping The Bachelor finale and Katie Maloney on Freestyle, as well as their current fascination with the show "Love is Blind." The hosts also shared personal stories, including Ariel's experience on The Bachelor and an amusing anecdote about walking in on her parents. Overall, the episode emphasized the importance of understanding, acceptance, and open communication.

    • Unexpected journeys on 'The Bachelor', despite initial doubtsInitially hesitant individuals found rewarding experiences on 'The Bachelor' by being open to new opportunities, despite reservations and limited knowledge about the show.

      Both individuals shared unexpected experiences when they were approached to be on "The Bachelor." They were initially hesitant and had limited knowledge about the show, but eventually decided to participate. The casting process was lengthy and involved multiple interactions. Both individuals had reservations from their families and friends, but ultimately chose to go on the show despite their initial doubts. They discovered that Zach was the Bachelor before filming began, which did not significantly impact their decision. Overall, their experiences show that being open to new opportunities, even if they're outside of one's comfort zone, can lead to unexpected and rewarding experiences.

    • The importance of genuine and honest connectionsBeing authentic and honest in relationships leads to healthy and fulfilling connections, even if past experiences have been difficult or painful.

      Genuine and honest connections can be just as impactful as traumatic or emotional ones in the realm of dating. The speaker shared her experience of having been in several relationships, with one particularly defining one that ended in a difficult and painful way. She described how this experience led her to become guarded and protective in her subsequent relationships. However, she emphasized the importance of self-awareness and self-acceptance in navigating relationships and finding a partner who truly values and supports us for who we are. Despite the challenges and heartbreaks, the speaker learned that the ability to be authentic and honest in our connections is essential for building healthy and fulfilling relationships.

    • Honesty and communication are key in open relationshipsBe true to yourself, set clear boundaries, communicate openly, establish and follow rules, and maintain healthy habits.

      Honesty and open communication are crucial in any relationship, especially in an open one. The speaker shared her experience of accommodating others in her past relationships, even when it meant compromising her own values. She emphasized the importance of being true to oneself and setting clear boundaries. The speaker also appreciated the term "open relationship" being used to describe the Bachelor experience, as it accurately reflects the nature of the show. She emphasized that dishonesty, rather than the openness itself, is what causes harm in relationships. The speaker learned that in an open relationship, it's essential to establish and follow rules, and to communicate openly when those rules change. Additionally, she highlighted the importance of having healthy snacks, like IQ bars, to keep up with a busy lifestyle.

    • Collaboration in teams and relationshipsEffective collaboration leads to better outcomes in teams and relationships through open and respectful communication, ensuring brand consistency and a unified look.

      Effective collaboration in a team setting is crucial for producing cohesive and high-quality content. Canva for Teams facilitates this by allowing team members to access a shared design kit, ensuring brand consistency and a unified look. The discussion also touched upon the importance of open and respectful communication in relationships, as exemplified by the experiences shared during "Fantasy Suite Week" on The Bachelor. When individuals are in a collective situation, it's essential to have genuine conversations rather than monologues, allowing both parties to express their intentions and feelings. In both creative projects and personal relationships, collaboration and open dialogue lead to better outcomes.

    • Overnight dates offer deeper conversations and stronger connectionsOvernight dates provide unique opportunities for authentic conversations and deeper connections, but can also lead to forgetting about other women and unexpected rose ceremony surprises.

      The overnight dates on "The Bachelor" provide a unique opportunity for contestants to have authentic and extended conversations with each other, free from the pressures and limitations of the regular dates. These conversations can lead to a deeper understanding of each other and help build stronger connections. However, the isolation during these dates can sometimes make contestants forget about the other women in the competition and become fully invested in their own relationship, potentially leading to surprises at the rose ceremonies. Ultimately, the overnight dates play a crucial role in the contestants' journey towards finding love on the show.

    • Observed unusual behavior from contestant during ceremonySpeaker remained composed during heartbreak, expressing emotions respectfully to maintain a smooth breakup process

      The speaker's lack of eye contact and inconsistent words during a ceremony indicated to her that something significant had transpired between the contestants, potentially involving a breach of trust. Despite feeling heartbroken, she was able to maintain a level head in the intense love competition environment, focusing solely on her feelings for the contestant without external distractions. When she was ultimately sent home, she cried in private, believing in expressing her emotions respectfully to the contestant to make the breakup process smoother for both parties. The speaker's unique emotional response to heartbreak, characterized by a lack of tears in front of the other person, had been consistent throughout her relationship experiences.

    • Maintaining focus and forming genuine connectionsLearning to focus on the present and form genuine connections, even amid distractions, is a valuable skill. Be open to investing in relationships and appreciate the convenience of services that help streamline planning.

      The ability to focus on the present and maintain a strong relationship, even when surrounded by distractions, is a valuable skill. The Bachelor contestant in question was able to do this during her experience on the show, which allowed her to form a genuine connection with Zach. She learned from observing others' mistakes and made a conscious effort not to let her own insecurities get in the way. The environment of the show also helped her by removing external pressures and allowing her to fully invest in the relationship. During their overnights, they discussed the possibility of a future together and even talked about logistical elements, such as where they might live. Ultimately, she was open to moving for the relationship and appreciated the convenience of services like Drizly, which allowed her to focus on planning events rather than making multiple trips to the liquor store.

    • Memories of Italy and the importance of qualityQuality experiences and open communication can enhance our lives. Italy taught Amanda about elegance, and Intimacy Me's partnership with JLo promotes confidence. Communication and equality are crucial in relationships.

      Convenience and quality can enhance various aspects of our lives, whether it's through alcohol delivery services like Drizly or high-quality lingerie from brands like Intimacy Me. During a recent discussion on the show, the topic of personal experiences and relationships came up. Amanda shared her memories of living in Italy and the impact it had on her perception of quality and elegance. This segued into a conversation about Intimacy Me's partnership with Jennifer Lopez and the importance of feeling confident and classy in one's own skin. Another topic that emerged was the importance of communication and equality in relationships. A past experience with a partner's unexpected and public announcement of limiting intimacy sparked a conversation about the value of having open and respectful conversations. The panelists emphasized the significance of privacy, discretion, and mutual understanding in intimate settings. Overall, the discussion highlighted the importance of enhancing our lives with quality experiences and open communication.

    • Desire for honesty and respect in ending relationshipsRelationships ending require honesty and respect, even if uncomfortable. Privacy and sensitivity are important in handling such situations.

      Honesty and respect are crucial elements in any relationship, even when the relationship is coming to an end. The speaker in this conversation felt that Zach, despite knowing he was sending her home, should have still been honest with her about his actions. She believed that he owed her an explanation, regardless of the outcome of their relationship. Additionally, she felt that Zach should have handled the situation more privately and with more sensitivity, rather than revealing his infidelity to others before telling her. Ultimately, the speaker's frustration stemmed from a desire for transparency and respect, which she felt were lacking in Zach's actions.

    • Respecting boundaries and privacy in relationshipsBeing mindful of others' feelings and keeping promises are essential for maintaining trust and healthy relationships.

      Privacy and honesty are crucial in relationships. The discussion revolved around a situation where a man shared intimate information about his relationships publicly, despite promising it would stay private. This breach of trust was particularly hurtful for the women involved and highlighted the gender differences in how such situations are perceived and handled. The incident underscores the importance of respecting boundaries and giving others the space and time they need to process and respond to sensitive information. As for Zach, despite some positive qualities, he was criticized for not living up to his promises and for insensitively handling intimate information. To be a better partner, he could work on being more mindful of others' feelings and being true to his word.

    • A Contestant's Experience with Zach and the Women's BondThe contestant had a deep connection with Zach, offering advice for him to listen more. The women formed a bond, showing solidarity through a shared social media post, and remained supportive despite challenges.

      The contestant on The Bachelor had a deeply connecting experience with Zach, feeling vulnerable and able to show every facet of her personality without judgment. She appreciated his kindness and earnestness, but offered advice for him to listen more and think before acting. The women formed a strong bond and showed solidarity through a shared social media post. The contestant noted that Zach seemed to lack empathy and understanding, but also acknowledged that he did care about their feelings. She felt that the show put too much emphasis on sex during the fantasy suite week and took it upon herself, along with the other women, to combat that with a show of solidarity. Despite the challenges, the women remained supportive of each other.

    • Navigating the complexities of being The BachelorBeing The Bachelor requires empathy, support, and respect for all involved, while also being true to oneself.

      Being in a position like Zac's on The Bachelor is incredibly challenging. He not only has to be supportive to all 30 women but also show empathy towards those relationships that aren't progressing. It's a tough job, especially since he doesn't have the benefit of having a support system like the women do. Additionally, the pressure to always say the right thing and respond perfectly can be overwhelming. The cat and Brooklyn drama was a complex situation, and while some may have taken Kat's actions as rude, others saw it as her seizing the moment in the pursuit of a relationship. However, it's important to consider the impact of actions on others, especially when emotions are running high. In the end, it's a delicate balance of being true to oneself while also being respectful of others.

    • Effective communication and respect are crucial in friendships and relationshipsBrooklyn's actions towards Kat during the discussion were not effective and led to a negative dynamic within the group. Representation and identity are essential aspects of the contestants' experiences on The Bachelor, adding depth and diversity to the show.

      While it's understandable for friends to defend each other, it's important to communicate effectively and respectfully. Brooklyn's actions towards Kat during the discussion were not effective and led to a negative dynamic within the group. The situation served as a reminder that everyone, including the contestants, are learning and figuring out how to navigate complex emotions and relationships in an unrealistic environment. Additionally, representation and identity are essential aspects of the contestants' experiences on The Bachelor. For the first time, a Jewish lead was seen, and a Jewish contestant felt it was important to openly discuss her identity and family background during hometowns. These moments add depth and diversity to the show, making it more relatable and inclusive for a wider audience.

    • Importance of sharing personal backgrounds during hometown dates on The BachelorContestants on The Bachelor value authenticity and vulnerability when sharing their personal backgrounds during hometown dates, especially those rooted in cultural or religious heritage, to build a strong connection with the lead.

      For the contestant on "The Bachelor," sharing personal and cultural backgrounds can be a significant aspect of the hometown date experience. The contestant in this discussion emphasized the importance of her Jewish heritage, which was shaped by her parents' experiences with antisemitism in the Soviet Union. She felt it was crucial to share this information with Zach to move forward in their relationship. The contestant also highlighted that while dates are often preplanned, the activities during hometowns are more controlled by the contestants themselves. She shared her concerns about how her family and her Jewish background might be perceived and felt the need to be particular in her communication. Overall, the contestant's experience demonstrates the importance of authenticity and vulnerability in sharing personal backgrounds during the hometown date on "The Bachelor."

    • Connecting despite initial reservationsAuthenticity, understanding, and communication are essential for forming and maintaining relationships. Even when faced with challenges or misunderstandings, being true to oneself and open to others can lead to meaningful connections.

      Communication and understanding are key components in any relationship, even when faced with challenges or misunderstandings. The speaker in this conversation shared her experience of connecting with someone despite initial reservations and feeling proud of their decision to be together. She also discussed her family's hesitance and skepticism towards the reality show experience, which led to a sense of otherness. However, she appreciated the families' objectivity and honesty. In a different context, the speakers offered relationship advice to a listener named Jessica, who shared her experience of connecting with someone on a dating app but then feeling a lack of spark during their first kiss. The speakers emphasized the importance of communication and honesty in relationships, even when the outcome may not be what was expected. Overall, the conversation highlighted the importance of authenticity, understanding, and communication in forming and maintaining relationships.

    • Misaligned words and actions in relationshipsEnsuring words and actions align is crucial in relationships to avoid confusion and uncertainty. Open communication is key to clarifying any mismatches and deciding if continuing the relationship is beneficial for both parties.

      Misalignment between words and actions can lead to confusion and uncertainty in relationships. The speaker in this discussion has expressed her feelings and desire for a committed relationship, but her actions suggest a more casual dynamic. Her partner, in turn, has given mixed signals, leading the speaker to question his intentions. This inconsistency can create a complicated situation, making it difficult for both parties to understand each other's feelings and intentions. To avoid such confusion, it's essential to ensure that words and actions align, and both parties are on the same page regarding their relationship status and expectations. If there's a mismatch, it might be best to have an open and honest conversation to clarify the situation and decide whether continuing the relationship is beneficial for both parties.

    • Respecting Boundaries in RelationshipsWhen someone communicates they're not ready for a relationship, respect their decision and focus on meeting new people to increase chances of finding a compatible partner.

      When someone expresses they don't want a relationship early on, it's important to respect their wishes. Continuing to invest time and energy into the situation may only lead to disappointment. Friends don't have the same level of commitment as romantic partners, and people often use the "I'm not ready for a relationship" line as a way to avoid responsibility. If someone consistently communicates that they don't want a relationship, it's essential to accept their decision and move on. Instead, focus on meeting new people and potentially finding someone who is ready for a more serious commitment. The time and energy spent on a person who doesn't want a relationship can limit opportunities for forming new connections. Ultimately, respecting boundaries and prioritizing personal growth are crucial for finding a fulfilling relationship.

    • Using mind games in relationships: a necessary response?Consider the potential consequences before playing mind games in relationships. While acting aloof and unavailable can be effective, it may not be sustainable or healthy in the long term. Be open to new experiences and learn from friends' unconventional dating situations to make informed decisions.

      Playing mind games in a relationship can be a necessary response when communication breaks down, but it's essential to consider the potential consequences, especially if emotional investment is involved. The speaker suggests that acting aloof and unavailable can be an effective way to regain control in a situation where the other person is not treating you with kindness. However, this approach may not be sustainable in the long term, and it could be challenging to maintain feelings for someone while playing these games and pursuing other relationships. The speaker also emphasizes the importance of being open to new experiences and learning from friends' unconventional dating situations. Ultimately, the decision to engage in games or move on depends on individual circumstances and personal preferences.

    • Reality TV Contestant Shares Thoughts on Potential Bachelorette and Vanderpump DramaFormer Bachelor contestant Ariel is excited for Charity's potential as the next Bachelorette, emphasizes the importance of communication and owning up to mistakes, and shares her favorite scent and social media handles.

      Appearing on reality TV shows like "The Bachelor" or "The Bachelorette" offers a different experience for the contestants, providing more control and opportunities for authentic interactions with multiple people. Ariel, a former contestant, shared her thoughts on Charity potentially becoming the next Bachelorette, expressing excitement for her potential ability to communicate effectively with suitors and heal from past relationship issues. Regarding the Vanderpump drama, Ariel expressed disappointment in how the parties involved were handling the situation and emphasized the importance of owning up to mistakes. She also shared a past experience of being cheated on but not discovering it until later. Ariel's favorite general scent is something fresh, and she shared her Instagram and TikTok handles for fans to connect with her.

    • Discussing the Identity of a Mystery WomanGuests debated possible identities of a woman based on her favorite scent and love for parties, with theories including Chris and Love is Blind contestants.

      Learning from this episode of the Ask Nick podcast is that the guests discussed various clues and possibilities regarding the identity of a mystery woman based on her favorite scent, which was identified as cucumber or sandalwood. They also mentioned her apparent love for parties and cool experiences. While some guessed Chris, others thought it might be Katie Maloney or a contestant from Love is Blind. The hosts expressed excitement for upcoming episodes featuring Katie Maloney and Love is Blind, and announced an update special for Ask Nick fans coming Friday. Overall, the episode showcased the guests' engaging and lively discussions, leaving listeners curious and entertained.

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    31:33 - Moving
    33:35 - Nepo Babies
    35:39 - Love Island
    50:18 - Loans
    55:40 - Welcome
    01:03:08 - Vanderpump
    01:17:42 - The Valley
    01:21:30 - Guests
    01:25:11 - Bachelor
    01:35:16 - Two Lalas
    01:37:52 - RHONJ
    01:51:00 - The Franchise
    01:52:32 - Perfect Match
    02:05:06 - Ending Interview
    02:11:38 - More Perfect Match
    02:13:39 - Outro

    The Viall Files
    enJune 25, 2024

    E766 Ask Nick - He’s Choosing His Family

    E766 Ask Nick - He’s Choosing His Family

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by responding to our previous Ask Nick’s comments. Then we get to our callers… 

    Our first caller is wondering if she should tell a coworker about his girlfriend’s affair. Our second caller feels like her boyfriend goes mute around her family. And, our third caller wants to move, but her boyfriend wants to stay close to his family. 

    “You’re literally talking to a version of your boyfriend right now”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    To Order Nick’s Book Go To: https://www.viallfiles.com 

    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

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    The Viall Files
    enJune 24, 2024

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    Welcome back to The Viall Files: Reality Recap.

    This is a fun episode! Brian Baugartner, from the Office, joins us to talk all things barbecue and build his perfect reality tv cast. Meanwhile, Stevan Ditter from Perfect Match zooms in to talk all things drama in the villa… How was his experience? How is he with Alara? What is he doing now? 

    “We have to ask you, did he kiss Melinda?” 

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

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    Timestamps:
    00:00 - Intro
    02:59 - Household Headlines
    07:40 - Rihanna
    09:46 - Stay At Home GF
    13:33 - Icks
    17:46 - Filming
    18:37 - Proposals
    24:13 - 90 Day Fiance
    27:19 - Gypsy Rose
    29:19 - Clayton
    32:33 - Love Island
    42:02 - Welcome Brian
    01:03:26 - Getting Grilled
    01:11:40 - TikTok
    01:13:33 - Build Your Burger
    01:24:40 - Reality TV
    01:28:45 - Book Promo
    01:33:03 - The Office
    01:35:29 - Perfect Match
    01:36:50 - Stevan
    01:56:51 - Perfect Match Final Thoughts
    02:03:09 - Outro

     

    The Viall Files
    enJune 20, 2024

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    Welcome back to reality recap. Today we start off with Nick’s first Father’s Day. Then we get to our drama: Kenya Moore being indefinitely suspended from the current season of RHOA, Football Player, Isaiah Bugs being arrested AGAIN, and Lindsay Hubbard being grilled at the Summer House Reunion Part 2. Meanwhile, Elys Hutchinson from Perfect Match joins us to talk about her experience on the show!

    “you know what? I was wrong.”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    To Order Nick’s Book Go To: http://www.viallfiles.com 

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    Timestamps:
    00:00 - Intro
    02:55 - Father’s Day
    08:11 - Housekeeping
    11:40 - RHOA
    19:38 - Football
    22:03 - Bachelor Credit
    23:04 - Red Lobster
    30:33 - The Apprentice
    43:28 - Jenn’s Men
    01:08:55 - Picking Noses
    01:14:59 - Summerhouse
    01:33:39 - Perfect Match
    01:40:19 - Elys Joins
    02:02:19 - More Perfect Match
    02:06:20 - RHONJ
    02:11:46 - Outro

    The Viall Files
    enJune 18, 2024

    E763 Ask Nick - Flirting With an NHL Player

    E763 Ask Nick - Flirting With an NHL Player

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by addressing your gentle parenting responses and diving into the ideal dating expectations of men. Then we get to our callers… 

    Our first caller wants to shoot her shot with a professional athlete. Our second caller is back with her ex, and is afraid to tell her parents. Finally, our third caller is thriving in her occupational industry but is afraid it turns off the men she’s dating.

    “As a woman who’s very successful and passionate about her career, that should never feel like a negative for you”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    To Order Nick’s Book Go To: https://www.viallfiles.com 

    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

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    The Viall Files
    enJune 17, 2024

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    Welcome back to The Viall Files: Going Deeper, with Summer House’ West Wilson. 

    To start things out, we invite Tolú Ekundare from Netflix’s Perfect Match… She shares her experience matching with Izzy Zapata, Dom Gabriel, and Chris Hahn. Then we get to our interview with West. How was his first season? Who does he still talk to? Does he regret his relationship with Ciara?

    “When someone shows you who they are, believe it.” 

     Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

     Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

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    Timestamps:
    00:00 - Intro
    05:48 - Household Headlines
    12:23 - Love Island
    17:57 - Summerhouse Drama
    21:05 - Captain Lee
    25:39 - Sleep Training
    31:08 - Age
    34:28 - Tolú Interview
    57:10 - Feedback
    01:10:22 - West Interview
    01:17:01 - New To Bravo
    01:19:55 - Saying Weird Things
    01:21:35 - Bachelor
    01:22:37 - Selfie
    01:30:54 - Your Heart
    01:43:15 - Love Languages
    01:50:26 - Dads
    01:54:12 - Team Carl
    01:59:55 - Her Take
    02:04:27 - Open
    02:14:39 - TOH
    02:30:00 - What Is Next
    02:32:52 - Ciara
    02:48:04 - Sports
    02:48:45 - Off Your Chest
    02:49:28 - Coming on ViFi
    02:53:59 - Outro

     

    The Viall Files
    enJune 13, 2024

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