Logo
    Search

    Podcast Summary

    • Reflecting on Unmet Goals and Moving ForwardReflect on why unmet goals weren't achieved, learn from past experiences, and make a plan to make progress towards those goals in the new year. It's okay to extend the timeline if necessary.

      It's important to be kind to yourself when it comes to goal setting. If you didn't achieve all of your goals in 2019, don't beat yourself up about it. Instead, reflect on why those goals weren't met and how you can make them happen in the future. Kate Cocker, from Volley's Everyday Positivity, shared her own experience of having a goal to play the piano by her 40th birthday, which she didn't quite make happen. Instead of getting down on herself, she's extending the goal into 2020. The key is to learn from past experiences and use them to fuel your motivation for the future. So, if you have goals from last year that you didn't achieve, don't give up on them. Instead, take a look at what held you back and make a plan to make progress towards those goals in the new year. Remember, it's okay to extend the timeline if necessary, but the important thing is to keep moving forward. And if you need some help with goal setting, check out the Facebook group, Everyday Positivity with Kate Cocker, for resources and support.

    • Join Kate Cocker for a Facebook live event on setting effective goalsSet effective goals for personal growth and development, join Kate Cocker's Facebook live event for tips, take place at 5 pm UK time, 12 noon Eastern Time, 9 am Pacific Time, in Facebook group 'Everyday Positivity with Kate Cocker', spread positivity by leaving podcast reviews.

      Setting meaningful goals is important for personal growth and development, and you're invited to join Kate Cocker for a Facebook live event tomorrow where she will share tips on how to set effective goals for the year 2020 and beyond. The event will take place at 5 pm UK time, 12 noon Eastern Time, and 9 am Pacific Time in the Facebook group "Everyday Positivity with Kate Cocker." Your positive reviews on podcast platforms help spread positivity to more people, so if you enjoy the podcast, please consider leaving a review. In the meantime, have a great day!

    Related Episodes

    1010 The Role Model of Possibility

    1010 The Role Model of Possibility

    In order to wrap your head around what you think should come and see your vision through, it's time to become the role model of possibility.

    Possibility is defined as a thing that may happen. 

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACThttp://facebook.com/groups/thewomenofimpact

    If you are not in search of what may happen, how can you see the possibility?

    Yes, you can think yourself in circles. But pause for a moment and think of a time where you stopped yourself from going for something. 

    You didn't pierce the brick wall revealing the possibility, but stayed behind and stewed in the probability.

    This mindset keeps you trapped in the victim mindset. If you can't see it, you can't believe it.

    You have a dream that one day you will....

    What is it that you will one day do?

    In order to see your vision come to fruition, the role model of possibility will open more doors to what may happen.

    How can you adopt this mindset?

    The K.I.S.S. ~ Live for possibility not probability!

    When you live out probability, you are being too calculated. Therefore, you are giving up on the possibilities because God doesn't work in your time zone.

    1. Be calculated in your prayers affirming your needs and wants. It not just doing what you want to do when you want to do it. Ask God what you desire or what you are in search of. Open the door for conversation.
    2. Understand your thoughts are not God's plans. You do not always have the best plan. Acting like a bully in your life only shuts down possibility. When you understand your thoughts are not God's plans, this keeps you grounded to God and your mind open to possibilities.
    3. Ready yourself for the unexpected. Expect the unexpected. The role model of possibility doesn't shut the doors on what has only been proven. On the contrary, it opens a wider door for the unexpected and unplanned, the heavenly blessings here on earth. When you plan for the unexpected, it actually can be better than the expected.

    "When you are leading your life in possibility, you are walking by faith. Faith is trusting in what you don't know, living by what God knows."

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT!  

    "One step at a time leads to miles of greatness!"

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    36: Uncovering the Habits and Routines that Make People Live Better

    36: Uncovering the Habits and Routines that Make People Live Better

    James Clear studies successful people across a wide range of disciplines to uncover the habits and routines that make them the best at what they do. In this episode, we speak with James about his behavioral psychology background to uncover practical advice on how to flourish. The conversation is light and pleasant, while the content is deep and immediately useful for people looking to live better through science. Topics include habit formation, identity crafting, self-quantification and personal well-being. Enjoy and tell us what you think in the iTunes comments section!


    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    1011 Catch Your Breath

    1011 Catch Your Breath

    You can get tangled up in life with challenges and celebrations. Pause long enough to catch your breath!

    Catch your breath to see the beauty in the chaos. Catch your breath to exhale the turmoil tearing you a part. Catch your breath to see God preparing the path.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACThttp://facebook.com/groups/thewomenofimpact

    Life has a way of wrapping you up and spitting you out. None of which is enjoyable. 

    If we could escape every day with greater hope than when we started, the day is a success.

    What is stranding you from moving forward? 

    What is holding your breath, fearful of what's to come?

    You don't have to see the whole staircase. Just take the next step. One step at a time leads to miles of greatness.

    The K.I.S.S. ~ Catch your breath!

    When you take one piece of a puzzle and look at its detail, the 999 places it could fit shrinks to just a few. With trial and error, you find where it fits.

    You are looking for where you belong. How to live out your dreams and see yourself thrive in a fallen world. 

    Look at it from a heavenly perspective. You are held by the Creator of the Heavens and the earth. He will always catch you when you fall and lift you higher.

    "Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you. For everyone who asks, receives. Everyone who seeks, finds. And to everyone who knocks, the door will be opened." ~ Matthew 7:7-8 NLT

    "Catch your breath allowing God to breathe for you. He's got you in His hands holding your heart. Balance is all God's glory!"

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT!  

    "One step at a time leads to miles of greatness!"

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson