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    Podcast Summary

    • Setting effective goals for the new year: Recognize personal strengths, set achievable goals, and begin self-improvement with self-love and acceptance.

      The start of a new year is an opportunity to set achievable goals and celebrate self-worth. It's easy to get caught up in making numerous resolutions without considering their feasibility. To help set effective goals, one can refer to a Facebook live video in the Everyday Positivity group where the ingredients for achievable goals are discussed. Additionally, taking time to recognize and celebrate personal strengths and qualities is essential for starting the year on a positive note. Remember, the journey of self-improvement begins with self-love and acceptance. Happy New Year!

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    E:83 SETTING MEANINGFUL GOALS FOR 2020

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    Hi everyone! We made it through another year and another decade!

    In this episode, I'm talking about how my year went, my ups and downs and what I'm going to strive for next year. Setting meaningful goals is huge, and I talk about mine and how you can set your own. I want to hear from you so DM me your goals!

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