Logo
    Search

    Podcast Summary

    • New technology for diabetes managementThe Dexcom G7 CGM sends real-time glucose data to phones/watches for effective diabetes management, leading to better results and lower A1C levels. Businesses using Squarespace can leverage analytics tools to grow operations, and 'Stuff You Should Know' is going on tour.

      Technology is making it easier for people with diabetes to manage their condition more effectively. The new Dexcom G7 Continuous Glucose Monitor sends glucose numbers to compatible phones or watches, allowing users to monitor their levels in real-time and make informed decisions about food and exercise. This can lead to better diabetes results and lower A1C levels. Meanwhile, businesses using Squarespace can leverage the platform's analytics tools to grow their operations by understanding where site visits and sales are coming from and which channels are most effective. And for those who enjoy the podcast "Stuff You Should Know," the show is going on tour, visiting cities like Toronto, Chicago, Vancouver, Minneapolis, Austin, and Brooklyn.

    • Exploring Food Preferences and Fever DreamsWe talked about food preferences, unusual culinary creations, and the science behind fever dreams. Potato chips vs crisps, unicorn pizza, and the sensation of pop rocks were discussed. Adults consuming candy and the concept of fever dreams were also touched upon.

      Our conversation touched on various topics including food preferences, unusual culinary creations, and the concept of fever dreams. Regarding food, we discussed the difference between potato chips and potato crisps, and the intrigue surrounding unicorn pizza and the reaction to it. We also delved into the science behind pop rocks and how they create a unique sensation. Additionally, we reflected on the notion of adults consuming candy and the roommate's unusual candy buying habits. As for fever dreams, we acknowledged that there is limited knowledge about their nature and that the discussion would require further exploration. We began by discussing fevers and how the normal body temperature can vary slightly depending on various factors. Despite this, the temperature remains roughly around 98.6 degrees Fahrenheit. Even if an individual's average body temperature deviates slightly, their temperature still fluctuates throughout the day by about a degree Fahrenheit.

    • Body temperature is not a constant 98.6 degrees FahrenheitBody temperature fluctuates throughout the day, with higher temperatures during wakefulness and lower temperatures during sleep.

      The normal human body temperature, which was once believed to be a constant 98.6 degrees Fahrenheit based on a German physician's observations in the late 1800s, is actually more complex and fluctuating. Karl Reinhold August von Delich, who is credited for determining this average temperature, conducted his studies by taking temperatures under people's armpits and found an average. However, it was later discovered that body temperature can vary depending on the time of day and is regulated by the hypothalamus. These temperature changes are linked to sleep patterns, with higher temperatures associated with wakefulness and alertness, and lower temperatures associated with drowsiness and REM sleep. So, while the body's temperature will generally be around 98.6 degrees Fahrenheit, it is important to remember that it is not a fixed number and can fluctuate throughout the day.

    • Comparing ZigaZoo and Squarespace: Different Platforms for Different NeedsZigaZoo is a kid-friendly platform for creating videos and connecting, while Squarespace empowers individuals to design and sell online content

      ZigaZoo and Squarespace offer unique experiences for different needs. ZigaZoo is a fun, human-moderated platform for kids to create videos, try out trends, and connect with other verified kids, with no commenting or text messaging. Squarespace, on the other hand, is a creative platform for individuals to design and launch their own websites using customizable templates and an asset library, with the ability to sell merchandise and easily manage content. Meanwhile, the human body's immune system was discussed as another interesting topic. When the immune system detects harmful bacteria, it releases pyrogens, which trick the hypothalamus into raising the body temperature to cook out the bacteria and help fight the infection. This is a fascinating mechanism that allows the body to defend itself against potential threats.

    • Understanding a Fever's Impact on the BodyA fever is the body's natural response to fighting infection, but it can make you feel terrible and put extra stress on organs. Seek medical attention if temperature exceeds 105 degrees Fahrenheit for adults or if a child's temperature is unknown.

      A fever is the body's natural response to fighting infection, but it can make you feel terrible as it raises your temperature and puts extra stress on your organs. A fever is considered above 100.4 degrees Fahrenheit for adults and above 100.4 degrees for children (rectally), but if an adult's temperature reaches 105 degrees Fahrenheit or a child's temperature is unknown, medical attention should be sought. The body produces pyrogens during a fever to raise the temperature, and while some people may enjoy the feeling, it can slow down the body's functions. It's important to consult a healthcare professional for specific concerns or temperatures for children.

    • Derivation of Def Leppard's 'Pyromania' and the Immune System's Response to PyrogensAs we age, our immune system responds less aggressively to pyrogens, leading to slower fever responses. Understanding this can aid in caring for young children whose immune systems are still developing.

      The name of Def Leppard's album "Pyromania" is derived from the Greek and Latin words for fire, but the repetition of the name in the band, album, and song can be seen as uncreative. Another interesting point discussed was the effect of pyrogens on the immune system. As we age, our immune system becomes more experienced and less affected by pyrogens, resulting in a slower fever response. This is important to note when caring for young children whose immune systems are still developing. The conversation also touched on dreams, with some preferring to delve into the psychological interpretation of dreams and others focusing more on the neurological aspects. Overall, the discussion highlighted the multifaceted nature of various scientific and artistic concepts.

    • Understanding Dreams: Processing Emotions and Forming MemoriesDuring dreams, our brains are actively dealing with emotions and creating memories for future reference, with brain areas like the amygdala, hippocampus, and lingual gyrus being involved.

      The current understanding of dreams is that they serve a purpose in processing emotions and forming memories through the phenomenon of affect regulation theory. This theory suggests that during dreams, our brains are actively dealing with emotions experienced during the day and creating memories out of them for future reference. The brain areas involved in emotion and memory, such as the amygdala, hippocampus, and lingual gyrus, are all active during dreaming. The prevailing theory was supported by Italian researchers who conducted studies using EEG and MRI machines, finding that people with the best dream recall had the most theta waves in their frontal lobes, indicating memory formation during sleep. Nightmares, which are a common aspect of dreams, are also included in this theory as they likely serve a function in processing and dealing with strong negative emotions.

    • Exploring Nightmares, Fever Dreams, and ZigazooNightmares are real emotional experiences that can disrupt memory-creating processes, while fever dreams are vivid and intense nightmares during fevers. Zigazoo is a kid-friendly social media platform designed to offer a safe and fun environment for creating videos.

      Our discussion touched upon the affect regulation theory and its connection to nightmares and fever dreams. Nightmares are not just false memories or dreams, but rather, they are real emotions that can disrupt the memory-creating process, leading to terrifying experiences. Fever dreams, on the other hand, are a type of nightmare that occurs during fevers. They are more vivid and intense than regular nightmares, but the scientific understanding of them is limited. Children seem to recall having fever dreams more often, but the validity of this claim is uncertain. Overall, while we have some understanding of nightmares and fevers separately, the connection between the two is not well-explored. Additionally, we briefly discussed Zigazoo, a social media platform designed for kids, which offers a safe and fun environment for creating videos without the negativity found on other social networks. The platform is moderated, Kids Safe Kappa certified, and offers various features that make it an attractive alternative for parents and children alike. Lastly, we mentioned the Easter Bunny and CVS's offerings for Easter, providing a brief distraction from our main topic. In summary, we explored the emotional impact of nightmares, the intriguing yet understudied phenomenon of fever dreams, and the kid-friendly social media platform Zigazoo.

    • Fever dreams: A result of brain's abnormal functioning during feverFever dreams can be intensified due to the brain's compromised state during fever, leading to abnormal functioning during REM sleep and increased activity in the amygdala, resulting in distressing nightmares or anxiety dreams.

      Fever dreams can be particularly disturbing due to the brain's compromised state during a fever. The brain, which already requires a significant amount of energy and is sensitive to overheating, may experience abnormal functioning during REM sleep when the body's temperature regulation system shuts down. This could lead to intensified nightmares or even anxiety dreams. The amygdala, which plays a role in fear and anxiety responses, may be particularly active during fever dreams. So, if you've ever had a fever and experienced a distressing dream, it might not just be in your head – it could be a result of your body's temperature regulation system being disrupted during sleep.

    • Factors affecting anxiety dreamsFever, certain recreational drugs, podcasts, and intense TV shows can influence anxiety dreams by raising brain temperatures and potentially harming brain cells.

      Anxiety dreams, including those related to not being able to reach a destination or feeling uptight after watching tense TV shows, can be influenced by various factors such as fever or the consumption of certain recreational drugs like meth and ecstasy, which can raise brain temperatures and potentially harm brain cells. Additionally, the discussion touched upon how the podcast "Stuff You Should Know" and the TV show "Fargo" have contributed to the speaker's anxiety dreams. The podcast episode on fever dreams provided insight into the sparse research on the topic, while the TV show's high tension levels left the speaker feeling uneasy even after the episodes had ended. Overall, the conversation highlighted the complex nature of dreams and the various influences that can shape them.

    • A lively discussion about menstruation, social media, and upcoming eventsDiscover menstruation insights, explore safe social media for kids, and plan for Easter essentials with Josh and Chuck's engaging podcast episode.

      The hosts of the Stuff You Should Know podcast, Josh and Chuck, had an engaging and entertaining conversation about menstruation, recommending Edgele (Ed and Edge) as a potential live show destination, and promoting their social media platforms and upcoming tour. Additionally, they mentioned Sarah's talent in a spring break vlog and encouraged listeners to check out Zigazoo, a safe social media network for kids. Furthermore, they reminded everyone that Easter is coming early this year and CVS offers free in-store pickup for Easter basket essentials. Overall, the podcast episode was informative, reassuring, and full of positive recommendations.

    Recent Episodes from Stuff You Should Know

    Selects: How Restaurant Health Inspections Work

    Selects: How Restaurant Health Inspections Work

    If you've ever worked in a restaurant, you know the feeling that occurs when the health inspector pays a visit. While nerve wracking, it's the best insurance patrons have that their food will be prepared and served in a proper environment. Learn all about how these inspections work, from their past history to current incarnation, in this classic episode.

    See omnystudio.com/listener for privacy information.

    Stuff You Should Know
    enJune 29, 2024

    Whistling!

    Whistling!

    Whistling is pretty cool when you think about it because it can mean many things, from simple happy tunes to legit communication. Learn all about this ubiquitous skill today. 

    See omnystudio.com/listener for privacy information.

    Stuff You Should Know
    enJune 25, 2024

    The Big Episode on Wikipedia

    The Big Episode on Wikipedia

    Wikipedia changed the world. Before it came along, you had to go to the library to get the answers you sought. And you and your friends had to just agree to disagree on facts. And as the internet grew and commercialized, Wikipedia remains free and open.

    See omnystudio.com/listener for privacy information.

    Stuff You Should Know
    enJune 20, 2024

    Related Episodes

    470: Super Small Symbionts Soothe Symptoms

    470: Super Small Symbionts Soothe Symptoms

    This episode: Tiny bacteria that live on larger bacteria reduce the inflammation and gum disease the bigger microbes cause in the mouths of mice!

    Download Episode (6.3 MB, 9.2 minutes)

    Show notes:
    Microbe of the episode: Actinomadura viridilutea

     
    Takeaways
    Even bacteria can be hosts to smaller symbionts living on them. Some kinds of these extremely tiny bacteria live in various parts of our bodies, and are sometimes associated with inflammation and the resulting disease. But being associated with something isn't necessarily the same as causing that thing.

    In this study, tiny bacteria living on other bacteria in the mouths of mice were found to reduce the inflammation caused by their bacterial hosts, resulting in less gum disease and bone loss in the jaw. Even when the tiny bacteria were no longer present, their former bacterial hosts were still less disruptive to the mouse mouth.
     
    Journal Paper:
    Chipashvili O, Utter DR, Bedree JK, Ma Y, Schulte F, Mascarin G, Alayyoubi Y, Chouhan D, Hardt M, Bidlack F, Hasturk H, He X, McLean JS, Bor B. 2021. Episymbiotic Saccharibacteria suppresses gingival inflammation and bone loss in mice through host bacterial modulation. Cell Host Microbe 29:1649-1662.e7.

    Other interesting stories:

     

    Email questions or comments to bacteriofiles at gmail dot com. Thanks for listening!

    Subscribe: Apple Podcasts, Google Podcasts, Android, or RSS. Support the show at Patreon, or check out the show at Twitter or Facebook.

    Wim Hof and Tom Bilyeu Discuss Strengthening Your Immune System | Instagram Live

    Wim Hof and Tom Bilyeu Discuss Strengthening Your Immune System | Instagram Live
    To catch Tom live on instagram, follow him @tombilyeu: https://bit.ly/3b44pvm For more from Wim Hof, follow him @: https://www.instagram.com/iceman_hof/?hl=en  To see Wim Hof on Impact Theory, watch here: https://youtu.be/TM6WKeZ43s4  Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coronavirus Defense - Top Ways To Boost Your Immune System

    Coronavirus Defense - Top Ways To Boost Your Immune System

    In this solo epsiode of The Happy Hustle podcast, I get into some of the top ways to boost your immune system and defend against COVID-19. 

    I am not here to perpetuate fear from the Coronavirus that seems to be sweeping across the world. I however did want to share some of the top ways I boost my immune system and how you can too.

    Heck, the best defense is a good offense.

    It is likely, we are all going to come in contact with the virus at some point, so we might as well be prepared.

    Some of the top ways I boost my immune system are: 

    1. Proper Nutrition
    2. Hydrate with Electrolytes
    3. Stop Smoking and Drinking
    4. Consistent Exercise
    5. Sufficient Sleep
    6. Regular Sunlight
    7. Effective Supplementation
    8. Do Ozone Therapy
    9. Take Saunas
    10. Use Essential Oils

    I get into the each of these strategies and much more in this episode.

    For more on each of these and the supplements I mention in the episode, go to www.caryjack.com/podcastin

    Stay safe out there. Wash your hands.

    And remember, we're all in this together so be kind and keep Happy Hustlin' for your dreams.

    Love and light,

    Cary