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    • Expressing gratitude to colleagues can brighten their day and strengthen relationshipsExpressing appreciation to someone can make a big difference in their day and strengthen relationships

      Expressing gratitude and appreciation to those around us, especially to those we take for granted, can have a profound impact. During a recent positivity hangout, a participant shared how she felt appreciated and valued by her colleagues only after leaving her job. It's easy to overlook the importance of those we spend the most time with and to assume that they know how much we value them. However, the truth is that we all have a positive impact on each other, and expressing our appreciation can brighten someone's day and strengthen relationships. A simple "thank you" or "I appreciate you" can go a long way in making someone feel valued and recognized. I remember a time when a team member did an exceptional job, and I expressed my gratitude by giving them a heartfelt thank you card. I didn't realize the impact it would have, but it meant a lot to them, and they kept it as a reminder. So today, take a moment to express your appreciation to someone in your life. Let them know that you value them and appreciate them for being there. It's a small gesture that can make a big difference.

    • Expressing appreciation and excitementSharing feelings of appreciation and excitement with others can bring positivity. Listen for new episodes and journaling prompts, and look forward to an exciting topic coming soon.

      Expressing feelings of appreciation and excitement can bring positivity to both yourself and others. The speaker encourages listeners to share their feelings with those around them, and promises new episodes and journaling prompts in the coming days. These activities aim to promote positivity and excitement, with one particularly exciting topic promised for Monday or Tuesday. The speaker expresses confidence in the listeners' abilities and signs off with a motivating message. Overall, the message encourages open communication and the pursuit of new, positive experiences.